View Full Version : Diet & Exercise



  1. Need some encouragement to avoid temptation
  2. POLL: What is your favorite motivational song?
  3. low carb blues...
  4. great pasta alternative
  5. Anybody take Xenical?
  6. 4 days on low carb and struggling!
  7. Has anyone tried this herbal diet?
  8. Drinking Too Much Water Can Kill You
  9. IR diet...
  10. Started IR Diet Today . . . Some Questions
  11. IR DIet question
  12. Mega Green T gum...have you tried it?
  13. should i see a nutritionist?
  14. Why is when I work out..I'm so sleepy afterwards?
  15. GI diet & food intolerance - ADVICE NEEDED
  16. Research Shows Metabolic Benefits of Low-Carb Diet
  17. I just don't know...
  18. Elliptical Trainer Question!
  19. I need help!
  20. relacore any info?
  21. *~*WW thread 6/26-7/2*~*
  22. Sunday, June 26 Exercisers
  23. A question about running shoes
  24. monumental day
  25. Weight Lifting Question
  26. Why am I FAT???
  27. Walking
  28. How Dieting Effects Metabolism/Thyroid Function
  29. free diet web site.
  30. Runners... a question.
  31. my binge - a confession
  32. 100 different kinds of burgers..
  33. come on girls!
  34. Popping in to check up on my Daily Exercisers...
  35. Weight loss stories: Their "Before" is Your "After"!
  36. need to get off my lazy butt and .....
  37. Hit 2 MAJOR goals without realizing it
  38. Friday, June 24 Exercisers
  39. odd question
  40. opti fast ?
  41. Low Carb Weight Loss (126 Pounds) Success Story
  42. a low carb rant.....
  43. Diet Help!
  44. Does anyone know anything about LA weight loss
  45. Slow Walks Burn More Calories
  46. LC on a tight budget?
  47. New Pyramid
  48. Bike Brigade: Link, Question and more biking chit chat!
  49. Looking for PCOS friendly diet
  50. ATTN: LOW CARBERS - check in here!
  51. Caffeine Boosts The Body's Absorption of Carbohydrates
  52. HAVE ANYONE GIVEN UP THE "WEIGHT LOSS EFFORT" BEFORE GETTING TO GOAL?
  53. 1200 Pound Man Update
  54. UK Cysters! Are any of you following "you are what you eat"?
  55. Avoiding Soya 'May Aid Fertility'
  56. When You Have To Stay Low Carb Forever: Strategies for People With Diabetes
  57. IR Diet--Eating TOO often?
  58. Bread
  59. What are your top three reasons for loving LC?
  60. o/t: HEY! I got pictures under my name!!! lol
  61. Shoe recommendation for running newbie
  62. Thinking of Liposuction
  63. Ugh...
  64. Dietary Calcium Intake and Obesity
  65. Study Sheds Light On The Developmental Origins Of Polycystic Ovarian Syndrome
  66. Study Sheds Light On The Developmental Origins Of Polycystic Ovarian Syndrome
  67. 'Thin subsidy' would spur better eating: expert
  68. Please help..looking for a good PCOS diet
  69. Article: Calorie-Burning: The Future Of Diet Drinks?
  70. I need to hear about Success Stories
  71. Gtf Chromium
  72. What to drink?
  73. Tuesday, June 21 Exercisers
  74. HELP! It's a nasty habit!!
  75. Best sports bras for larger sizes?
  76. I made it through Atkins day 1 - can I rejoin you all???
  77. So disgusted with the woman in the mirror!
  78. Running with Angels
  79. Target is now selling Champion Products...
  80. Beautiful Brides/Bridesmaids Check-in June 20
  81. DreamFields vs. Barilla Plus
  82. DDR's not working!! Help!
  83. Gggrrr can't search for "IR DIET"
  84. Sneakers with no laces?
  85. Sunrider?
  86. The Gadget That Came To Dinner
  87. dinner
  88. weight watchers -core plan
  89. Weekend Workout Warriors
  90. Help... low carb diet WITHOUT fake sugars??
  91. Running & periods?
  92. Please help the clumsy!!
  93. Carb Options Products
  94. Diet & Exercise-What woked for you?
  95. anyone else dread the summer
  96. The end of my rope
  97. phentermine..anyone else on this?
  98. I am so soare
  99. *~*WW thread 6/19-6/25*~*
  100. I'm going to a WLS Seminar....
  101. Low Carb and Migraines?
  102. South Beach Diet
  103. What makes me MAD
  104. Friday, June 17th Exercisers
  105. Odd Thing
  106. 100 calories
  107. Vitamin Water
  108. Weight loss pics
  109. Dieting the regular old-fashioned way
  110. IR Diet and Diabetes
  111. Netflix...for the exercisers!
  112. Anyone care to join me in starting Slim for 6?
  113. I am a goddess!
  114. The Claim: Bottled Water Is Cleaner Than Tap Water
  115. Dairy Isn't Fattening
  116. Info on When NOT to exercise!
  117. Bike brigade - good bargains
  118. convience food...
  119. Thursday, June 16th Exercisers
  120. The IR Diet is the greatest thing ever
  121. weight loss + metoformin
  122. I caved in
  123. Help me stop eating at work
  124. Wednesday, June 15 Exercisers
  125. there is something to be thankful for!!!
  126. Getting enough water
  127. Fish oil not heart smart for those with erratic heart beats
  128. 'No-Fad Diet' offers hope for the weak
  129. High GI or High Carb Diet May Not Increase Risk of IR
  130. Plan to train kids about eating healthy
  131. Coffee, Red Wine and Dark Chocolate
  132. Caffeine--Is is sabotaging my diet?
  133. Exercise--My Truth
  134. Has anyone heard of Xylitol?
  135. Can more sleep really help us control our weight?
  136. Green Tea!! Bye-Bye, Belly, Hips and Thighs!!!
  137. Nutritious Frozen Foods Can Play Role In Weight-Loss Programs
  138. 6 Reasons Why Your Scale Won't Budge
  139. Cottage Cheese
  140. Drink Diet Soda And Gain Weight?
  141. Novelist Confronts Obesity Prejudice
  142. Study: Calcium, Vitamin D may reduce PMS
  143. Ww 6/13-6/19
  144. Beautiful Brides/Maids Checkin - June 13th
  145. The GI Diet..anyone heard of it?
  146. Pilates newbie here
  147. What is the IR diet??????
  148. I'm thinking about joining ww. anyone else members?
  149. Herbal Life????
  150. Morning Cardio/No Periods