- Does Low Iron level inhibit weightloss?
- Beautiful Brides/Bridesmaids Check-in June 13
- Tennis
- Anyone do Bikram Yoga (aka "Hot Yoga")
- Monday, June 13 Exercisers
- PCOS Diet Book
- Splenda and The Zone
- mom, PCOS didn't make you eat a box of cookies
- IR Diet & Lean Pockets
- Thank You... I finally found it!!!!
- Frequently Asked Questions re: PCOS, DIET & EXERCISE!
- Weight Watchers and IR?
- Cheap & Easy Low Carb Food?
- Meals for You
- oh, my poor knees!
- Something to make us feel good.
- Exercise video: Iron Yoga - anyone have this one?
- I am going to go to a Seminar for the WLS....Pray for me please!
- Did you notice a loss in belly fat first with IR diet?
- Insulin Resistance Diet - newbie questions
- What do you think of this as a fitness goal?
- help
- What is a good exercise program?
- To KAT or anyone about WATP
- Tae Bo Videos
- So how much water is ideal?
- What motivated you to lose weight?
- Can I share my exercise goals?
- I am no longer obese
- Live Yoghurt
- Has anyonehad an appointment with a dietician/nutritionist?
- Thursday, June 9 Exercisers
- Bellydancing videos?
- Migraines
- Guilt-FREE Pleasures:)
- Soy Isolflavones or Maca Root?
- What do you consider beautiful?
- How do you exercise if you tire really easily?
- Bicycling Brigade: Discovery Channel website about Tour de France cycling info.
- my rebounder's here!
- can somebody please tell me
- Whats the best form of low carb for us?
- Nutrisystem Check-In
- Need Help! How do I "tone"?
- Why can't I lose weight!
- Is the Bike Brigade still around?
- Joining the gym!
- Tuesday, June 7 Exercisers
- Appetite surpressant???
- Deciphering food labels
- Lost control
- Websites with exercise & weight lifing info
- Those of you on the IR Diet...
- What do you consider OBESE?
- Why Not Snacking, Allowing 5-6 Hours Between Meals May Enhance Metabolism
- article on curves in the NYT
- I don't know when to stop....
- Raw Foods Diet
- Anyone ever tried the CURVES shakes????
- swimmer's check-in (June 6)
- New Study: Low-Glycemic May Be Better Than Low-Fat Diet
- How Often Do You 'Reward' Yourself?
- What do you reccommend
- Healthy snack ideas
- help with weight watchers
- The BOOBS are falling!! The Boobs are FALLING!!
- Where to find PLUS Size exercise/hiking clothes?
- It is SO not fair!
- I Did It!
- Beautiful Brides/Bridesmaids Check-in June 6
- Monday, June 6 Exercisers
- WW Thread 6/6/05 - 6/12/05
- Where do I begin....?
- Finally!!!!!! -1 pound
- The Glucose Revolution
- My new plan for me....
- 50 lbs. gone!!!! THANK GOD!!!!!!!!!!
- YESSSSS...Finally!!!
- Sunday, June 5th Exercisers!!!
- Eating Fewer Foods (Less Variety) May Maintain Weight Loss
- Anyone counting *fat* loss, not weight?
- How to reduce blood sugar levels by understanding glycogen storage and body fat
- Just curious? Anyone doing slim fast?
- Saturday, June 4 Exercisers!!!
- Perhaps I'm not eating enough?(sorry, a bit long)
- What a Wake up Call!!!
- Transfirmer
- out of ideas...(long/rant)
- weight watchers
- Does anyone have the new set of videos by the FIRM?
- Exerciser in PROJECT YOU videos has PCOS! :)
- Exercise Cuts Polycystic Ovary-Linked Diabetes Risk
- Friday, June 3 Exercisers!!!
- How has Diet and Nutrition helped with your PCOS?
- Focus on Thinking Differently to Lose Weight
- I can't get motivated.
- ARTICLE: CDC Chief Enters Debate Over Obesity Study
- How has Diet and Nutrition helped with your PCOS?
- Oh Happy Day!
- If you like ORGANIC FOOD and STAR WARS....
- goals/rewards
- So Frustrated
- How much exercise?
- What are those icons? How do I get one?
- HIIT- thinking about it
- Insulite Labs
- Any ideas?
- ARTICLE: Unbearable beings of lightness
- ARTICLE: Combining diets best way to lose weight
- which exercise is best?
- Thursday, June 2 Exercisers!
- Biggest Loser 2's Big Gender War
- A Min. Of Intense Exercise As Effective As Hour-Long Jog
- Trying the shift the weight in front!
- Insulin Sensitivity Determines Effectiveness of Dietary Macronutrient Composition
- Another IR diet question...
- Does anyone else that low carb have this problem when they eat a hi carb meal?
- Alcohol! Blech!
- Non-Dieters More Successful At Boosting Health Than Dieters, Study Finds
- How Full Did That Meal You Just Ate Make You Feel? (Satiety Index)
- I found it!
- Wednesday, June 1 Exercisers
- What's your favorite type of exercise?
- JUNE '05 ON THE RUN check-in
- Well, I finally went and worked out after a month!
- 6 months post partum and need to lose my belly - any suggestions?
- Popcorn, A Love Affair.
- My MIND is made up!!!
- Tuesday, May 31 Exercisers
- GI Diet
- Cabbage Soup Diet
- Creativity needed with Vegetables
- Beautiful Brides/Bridesmaids Check-in May 31
- Plus-sized yoga offers new twist on old practice
- Whats a Cup?
- Miss Universe Dieters
- Monday, May 30th Exercisers
- weight loss nil
- brown sugar
- Has anyone out there that is IR had Gastric bypass?
- South Beach Diet
- Blood Type & Foods that mimick insulin
- what's the deal?
- Insulin resistance diet, Atkins, South Beach, The Zone..AAAUURRGGHH!
- Need some help or advice
- WW Thread 5/29/2005 - 6/5/2005 May be boom in June!
- On IR Diet/Not working! Help!
- Positive thoughts for Christyz this morning!!
- June's Healthy Habit
- Sunday, May 29th Exercisers