View Full Version : Diet & Exercise



  1. HEY! Nutrisystem girls! Check in here....
  2. Anyone combine IR with WW?
  3. Jenny Craig ????
  4. Ephedra-free Diet Pills May Carry Risks Too
  5. Too Few Dieters Are Exercising
  6. Wonder Woman: What a Waist
  7. Neurobiology highlights similarities between obesity and drug addiction
  8. Finally...
  9. Beautiful Brides/Bridesmaids Check-in September 26
  10. Need more willpower
  11. Ww 9/26-10.2 - We Lost Weight Last Week
  12. What's better: Sugar free or fat free?
  13. What happened to the Dr Phill group?
  14. Yoga blinkies
  15. Ready To Drink Shakes?
  16. IR Diet HELP Please!!!!
  17. Curves
  18. Liver Cleansing Diet & PCOS
  19. New Food Pyramids - One Size Does Not Fit All - Plus Great Tools
  20. Anyone have the Urban Rebounder ?
  21. Linking and Balancing Carbs & Protein (aka IR Diet): What Does The Research Show?
  22. can't believe it
  23. I got my Core Secrets package today!
  24. Bike Brigade: Did you Ride Today? POST IT HERE! :)
  25. Dietary recommendations for people with diabetes/IR: Time to reduce the carb loa
  26. How Exercise Effects Hormones
  27. Diagnosis Allows Control of Symptoms (PCOS, Diet, & Exercise)
  28. Anyone know of a website like this?
  29. What's Your Favourite 'Hello old friend* moment?
  30. You Are When You Eat
  31. Vacation Coming...
  32. Reward Yourself: Treats to Motivate Without Food
  33. Top 10 Exercise Books
  34. Surgical Weight Loss
  35. The Power of One - Weight Loss Book
  36. How To Buy, Store & Eat Apples
  37. The Biggest Loser Week TWO
  38. Anyone used Meridia/Reductil?
  39. Feeling so Down...Gaining Back the Weight!
  40. I finally did it!!
  41. IR eating
  42. Mesotherapy
  43. Help me (LONG, sorry)
  44. 3 day diet
  45. Finally I can...........
  46. Quick lunches
  47. Plus sized fitness wear- web sites needed.
  48. Lower carb fruits- which ones?
  49. Anyone doing strength training?
  50. insurance/gastirc bypass
  51. Lowcarb... Is there anything sweet you can eat without artificial sweeteners?
  52. I'm jumping off the rollercoaster!
  53. Weight Watchers
  54. Does anyone have a.........
  55. ttc
  56. WW 9/19-25 We Lost 14.3 lbs last week
  57. What kind/brand of yogurt is OK on low carb diet?
  58. Any cysters having luck with weightloss and ttc just by dieting and exercise?????
  59. Basal Metobolic Rate?
  60. How do you bake your pork chops/steak?
  61. Curves
  62. a ? for weight watchers??
  63. I'm going to trial the PSMF - when enough is enough!
  64. Dietary Calcium With Moderate Protein Leads To Greater Fat Loss
  65. For those of you doing a low-carb or "healthy carb" plan... What's a typical day?
  66. Nutrisystem?
  67. 7 grain bread VS. white bread
  68. The truth hurts.....Please read & respond
  69. Yoga Booty Ballet
  70. anyone NOT taking met &
  71. too heavy in belly that your ribs & lungs hurt?
  72. 13 lbs lost so far since 8-19-05...
  73. Body Respect 101
  74. Can Diet Soda Make You Fat? Sip With Caution
  75. Anyone else on Weight Watchers
  76. Crazy whiteninja thighmaster comic.
  77. Anyone doing SBD Online?
  78. energy question
  79. Anyone else in awe/tryyin gto figure out the big losses on Biggest Loser?!
  80. Secrets About East Energy Expenditure
  81. Ending Scale Obsession
  82. Teen Girls Who Eat This, Weigh Less
  83. Tryin' the exercise thing again...
  84. Where To Find Braggs Apple Cider Vinegar?
  85. Linda (Nobimbo) I have a few questions!!! Can you help!?
  86. CHRISTYZ - I need you!
  87. About Biggest Looser last night m...
  88. GI diet values...
  89. Anyone been to a nutritionist for weight loss.
  90. ? about good/bad carbs, on South Beach but gained this week - why?
  91. I am completely sick w/ myself
  92. More hungry after exercise
  93. Dr.Phil
  94. Bigest loser vs Dr.Phil
  95. The Biggest Loser Diets/Sample Menu Plans (from last year)
  96. Ten Ways To Sleep Better
  97. Most Popular Drink in the U.S.A. Is...
  98. McDonald's backs phys ed program in US schools
  99. Biggest Loser Week One
  100. YAY, finally moving my tush!
  101. Random Compliments Due To Weight Loss
  102. New Exercise Guidelines for Women
  103. New to PCOS. ? about diet
  104. Interesting Article- "Celebrity Bodies: Whose Business Is It?"
  105. Weight loss and lack of AF
  106. TTC weightloss buddy...
  107. I need weight watchers information
  108. has anyone used Fastin or Phentermine for weight loss?
  109. firming question
  110. Which IR diet???
  111. drinking while eating
  112. IR Diet: Does this sound like I'm doing it right?
  113. WW 9/12-18. WE LOST 19.0 lbs last week
  114. PCOS & inflammation (? brought about by the PCOSliving thread)
  115. Best/Recommended Exercise Videos
  116. Just don't get it. One week on IR diet and I gained 3lbs????
  117. Join the Biggest Loser Competition!
  118. Denise Austin Power Zone
  119. great clothing idea for when you're in the middle of losing...
  120. FUN Exercise Ideas
  121. Training for a triathlon! And need some running advice
  122. So Bummed! Had to give up my gym membership!
  123. How often do you exercise each week?
  124. I just ordered the Nutrisystem Food Program........
  125. First months measurements from Curves
  126. Ear stapling?
  127. Did you guys know
  128. Jon Hussman - Advice for the Fat Loss Resistant!
  129. Fat Loss - You really do change from the inside out - and what to do if you don't!
  130. The Body for Life Program
  131. Low carb diet and stomach pain
  132. IR diet?
  133. Ironic problem -- how to STOP losing and maintain weight?
  134. I Hate My Body!!!!
  135. Suggestions please.
  136. Has anyone ever tried Medifast?
  137. I officially belong to Curves !
  138. Cinema Wars: Revenge of the Snacks!
  139. Running on sand a challenge and reward
  140. Cumulative Activity Can Lower Blood Pressure
  141. Eating regular breakfasts keep girls slim: study
  142. Anyone tried a candida clease to lose weight?
  143. Atkins/IR Diet
  144. Before Having Gastric Bypass Please Read This!!!
  145. Obesity Linked to Early Development and PCOS in Young Girls
  146. WLS Divas #8
  147. Contraversy over The pcosliving website/Ian Stoakes book
  148. The fat one
  149. Facts About Fish
  150. Just have to share I broke through plateau! m...