View Full Version : Diet & Exercise



  1. What's better: Sugar free or fat free?
  2. What happened to the Dr Phill group?
  3. Yoga blinkies
  4. Ready To Drink Shakes?
  5. IR Diet HELP Please!!!!
  6. Curves
  7. Liver Cleansing Diet & PCOS
  8. New Food Pyramids - One Size Does Not Fit All - Plus Great Tools
  9. Anyone have the Urban Rebounder ?
  10. Linking and Balancing Carbs & Protein (aka IR Diet): What Does The Research Show?
  11. can't believe it
  12. I got my Core Secrets package today!
  13. Bike Brigade: Did you Ride Today? POST IT HERE! :)
  14. Dietary recommendations for people with diabetes/IR: Time to reduce the carb loa
  15. How Exercise Effects Hormones
  16. Diagnosis Allows Control of Symptoms (PCOS, Diet, & Exercise)
  17. Anyone know of a website like this?
  18. What's Your Favourite 'Hello old friend* moment?
  19. You Are When You Eat
  20. Vacation Coming...
  21. Reward Yourself: Treats to Motivate Without Food
  22. Top 10 Exercise Books
  23. Surgical Weight Loss
  24. The Power of One - Weight Loss Book
  25. How To Buy, Store & Eat Apples
  26. The Biggest Loser Week TWO
  27. Anyone used Meridia/Reductil?
  28. Feeling so Down...Gaining Back the Weight!
  29. I finally did it!!
  30. IR eating
  31. Mesotherapy
  32. Help me (LONG, sorry)
  33. 3 day diet
  34. Finally I can...........
  35. Quick lunches
  36. Plus sized fitness wear- web sites needed.
  37. Lower carb fruits- which ones?
  38. Anyone doing strength training?
  39. insurance/gastirc bypass
  40. Lowcarb... Is there anything sweet you can eat without artificial sweeteners?
  41. I'm jumping off the rollercoaster!
  42. Weight Watchers
  43. Does anyone have a.........
  44. ttc
  45. WW 9/19-25 We Lost 14.3 lbs last week
  46. What kind/brand of yogurt is OK on low carb diet?
  47. Any cysters having luck with weightloss and ttc just by dieting and exercise?????
  48. Basal Metobolic Rate?
  49. How do you bake your pork chops/steak?
  50. Curves
  51. a ? for weight watchers??
  52. I'm going to trial the PSMF - when enough is enough!
  53. Dietary Calcium With Moderate Protein Leads To Greater Fat Loss
  54. For those of you doing a low-carb or "healthy carb" plan... What's a typical day?
  55. Nutrisystem?
  56. 7 grain bread VS. white bread
  57. The truth hurts.....Please read & respond
  58. Yoga Booty Ballet
  59. anyone NOT taking met &
  60. too heavy in belly that your ribs & lungs hurt?
  61. 13 lbs lost so far since 8-19-05...
  62. Body Respect 101
  63. Can Diet Soda Make You Fat? Sip With Caution
  64. Anyone else on Weight Watchers
  65. Crazy whiteninja thighmaster comic.
  66. Anyone doing SBD Online?
  67. energy question
  68. Anyone else in awe/tryyin gto figure out the big losses on Biggest Loser?!
  69. Secrets About East Energy Expenditure
  70. Ending Scale Obsession
  71. Teen Girls Who Eat This, Weigh Less
  72. Tryin' the exercise thing again...
  73. Where To Find Braggs Apple Cider Vinegar?
  74. Linda (Nobimbo) I have a few questions!!! Can you help!?
  75. CHRISTYZ - I need you!
  76. About Biggest Looser last night m...
  77. GI diet values...
  78. Anyone been to a nutritionist for weight loss.
  79. ? about good/bad carbs, on South Beach but gained this week - why?
  80. I am completely sick w/ myself
  81. More hungry after exercise
  82. Dr.Phil
  83. Bigest loser vs Dr.Phil
  84. The Biggest Loser Diets/Sample Menu Plans (from last year)
  85. Ten Ways To Sleep Better
  86. Most Popular Drink in the U.S.A. Is...
  87. McDonald's backs phys ed program in US schools
  88. Biggest Loser Week One
  89. YAY, finally moving my tush!
  90. Random Compliments Due To Weight Loss
  91. New Exercise Guidelines for Women
  92. New to PCOS. ? about diet
  93. Interesting Article- "Celebrity Bodies: Whose Business Is It?"
  94. Weight loss and lack of AF
  95. TTC weightloss buddy...
  96. I need weight watchers information
  97. has anyone used Fastin or Phentermine for weight loss?
  98. firming question
  99. Which IR diet???
  100. drinking while eating
  101. IR Diet: Does this sound like I'm doing it right?
  102. WW 9/12-18. WE LOST 19.0 lbs last week
  103. PCOS & inflammation (? brought about by the PCOSliving thread)
  104. Best/Recommended Exercise Videos
  105. Just don't get it. One week on IR diet and I gained 3lbs????
  106. Join the Biggest Loser Competition!
  107. Denise Austin Power Zone
  108. great clothing idea for when you're in the middle of losing...
  109. FUN Exercise Ideas
  110. Training for a triathlon! And need some running advice
  111. So Bummed! Had to give up my gym membership!
  112. How often do you exercise each week?
  113. I just ordered the Nutrisystem Food Program........
  114. First months measurements from Curves
  115. Ear stapling?
  116. Did you guys know
  117. Jon Hussman - Advice for the Fat Loss Resistant!
  118. Fat Loss - You really do change from the inside out - and what to do if you don't!
  119. The Body for Life Program
  120. Low carb diet and stomach pain
  121. IR diet?
  122. Ironic problem -- how to STOP losing and maintain weight?
  123. I Hate My Body!!!!
  124. Suggestions please.
  125. Has anyone ever tried Medifast?
  126. I officially belong to Curves !
  127. Cinema Wars: Revenge of the Snacks!
  128. Running on sand a challenge and reward
  129. Cumulative Activity Can Lower Blood Pressure
  130. Eating regular breakfasts keep girls slim: study
  131. Anyone tried a candida clease to lose weight?
  132. Atkins/IR Diet
  133. Before Having Gastric Bypass Please Read This!!!
  134. Obesity Linked to Early Development and PCOS in Young Girls
  135. WLS Divas #8
  136. Contraversy over The pcosliving website/Ian Stoakes book
  137. The fat one
  138. Facts About Fish
  139. Just have to share I broke through plateau! m...
  140. Diet Food Imposters
  141. Exercise And Healthy Diet Slow Memory Loss
  142. 10 ways to revive your workouts
  143. looking for answers
  144. GREAT arm workout!!
  145. who's done the couch to 5k program?
  146. Can Doctors Win With Obesity Talk? Chances Are Slim (Kat, SC mentioned)
  147. Brain Chemical May Be Key in Eating Disorders
  148. WLS Approved for Hubby! YAY
  149. So proud of myself.........
  150. ediet.com