View Full Version : Diet & Exercise



  1. Diet Food Imposters
  2. Exercise And Healthy Diet Slow Memory Loss
  3. 10 ways to revive your workouts
  4. looking for answers
  5. GREAT arm workout!!
  6. who's done the couch to 5k program?
  7. Can Doctors Win With Obesity Talk? Chances Are Slim (Kat, SC mentioned)
  8. Brain Chemical May Be Key in Eating Disorders
  9. WLS Approved for Hubby! YAY
  10. So proud of myself.........
  11. ediet.com
  12. Major Women's Mag looking for women who lost weight after a hormonal imbalance Dx...
  13. Insulin Resistance Diet
  14. aspartame????
  15. 178~~178~~178~~178~~178
  16. Fell off the Diet Wagon
  17. walking buddy advertisement
  18. Addiction to sweets
  19. How do you carb your
  20. Progress pics (40lbs lost)
  21. Busted! 5 Major Eating Mistakes
  22. Before You Buy Exercise Videos
  23. Exercise and Depression
  24. Fasting
  25. Vinegar mother question...
  26. Question on CHEATING
  27. need to lose very fast (loss mentioned)
  28. Need some help with diet information
  29. WW 9/5-11/05 WE LOST 16.6 lbs last week
  30. Obesity and Survival in New Orleans
  31. Back on the IR diet and need some help
  32. 58% of Us Are Too Busy to Do WHAT?
  33. Lose Weight??? A Surprising Way to Get Rich Quick
  34. A Cool Little Trick So You'll Eat Less
  35. Yoga Just My Size
  36. Power 90?
  37. To Legume Or Not To Legume........what Do You Think?
  38. Study Shows People with IR have lower Caloric Requirements!!!!!
  39. On-line Pedometer Tool, Zoom To Your Area, Draw Your Route, Find The Miles/calories
  40. Weightloss4idiots.com?????
  41. May I join?
  42. need advice about weight loss pills
  43. New Orleans
  44. Do we have an official Curves thread ?
  45. Sugar Operates Like Addictive Drug on Body
  46. A Spoonful of Sugar
  47. white stevia?
  48. ON THE RUN- September!!!!!
  49. Ways for Women To Progress in Weight Training
  50. Good Fats/Good Carbs
  51. "Berried" Treasure
  52. Diabetics: Weight Loss Efforts Count
  53. Meridia
  54. Do you subtract fiber on the IR Diet?
  55. Getting Going!
  56. To ChristyZ (and anyone else who has had experience with this)
  57. 'Virtual Cafeteria' tallies nutritional info for each day's menu
  58. If I'm healthy, why do I have to keep
  59. Anorexia: The New Diet Plan?
  60. Canada: School cafeterias catching on to healthy eating
  61. Meridia
  62. Started back on the nutrissytem today- wish me luck!
  63. Here's my problem!
  64. STUDY: PCOS, Whey Protein, Weight loss & OVULATION!!
  65. It's OFFICIAL....
  66. Why weight loss requires strength training, even in women and seniors
  67. Eat Breakfast, Cut Calories
  68. Newly released study hails the benefits of coffee
  69. WW Thread 8/29 - 9/4 WE LOST 20 LBS LAST WEEK
  70. Beautiful Brides/Bridesmaids Check-in August 29
  71. Kat - your clockwork cycles
  72. I lost 9.5 lbs on just counting calories!
  73. WANT TO EAT HEALTHILY WITHOUT "DIETING" BUT DON'T KNOW WHERE TO START?
  74. 10 Easy Ways to Cut Down on Fat
  75. Eat Up: One Food May Stop Cancer Cold
  76. Beginning Running, weight loss slowing - any ideas?
  77. Nutrisystem - anyone tried this?
  78. Sleep?
  79. 20 Common Foods With the Most Antioxidants
  80. California files suit on french fry health warning
  81. Goals
  82. Question about Green Tea Pills vs. The bottled diet green tea.
  83. Obese Woman Angry That Doctor Advised Weight Loss
  84. Weight Watchers Core Plan ????
  85. lost 25 gained back 5lbs.
  86. Help!! Exercise and African American Hair care
  87. Help with the Mid-Section "hang"!!!
  88. getting rid of cravings
  89. Hiking
  90. Turbo Jam videos?
  91. Have You Got A Food Addiction/something You Want To Give Up?
  92. What would be a good SBD grocery list???
  93. What works for you?
  94. Southbeach thread II
  95. Low carb drink mixers and drinks.
  96. Walkers: Step Up Your Workout!
  97. Belly Dancing Exercise Video
  98. Online Hoax: Too Skinny?
  99. Study: Fast food clusters near schools
  100. I did the pilates for dummies video!
  101. New Study: Protein-Rich Diet Boosts Benefit of Exercise
  102. DH and I are officially cyclists!
  103. Israelis Proposing New Law to Prevent Underweight Models Entering the Profession
  104. Lemon Water, who knew? Mentions heavy menstruation
  105. Ab Lounge?
  106. exercise on full or empty stomach?
  107. Are you guilty of procrastinating about your fitness plan?
  108. A different form of the 2WW
  109. Does Anyone Trampoline?
  110. Anybody ever done Outward Bound?
  111. Calories Count - In More Ways than you Think
  112. 8 tips to avoid overeating: Strategies for preventing binge eating.
  113. Call me crazy, but I enjoyed this workout...
  114. Is anyone else currently on Jenny Craig...
  115. How Your Monthly Cycle Can Affect Your Fitness Levels
  116. Top 10 Fitness Facts - Some things you should know about exercise
  117. Experts: Bikes help Oregon check obesity
  118. I need some idea's please
  119. My Dog's Losing Weight Too!
  120. bye-bye, obesity!
  121. Kosher
  122. Lack of control?
  123. Raw food diet?
  124. How many grams of fat..
  125. For those of you who get AF regularly.....
  126. I need help!!!
  127. Has anyone tried this??
  128. Educate me about running shoes, please.
  129. Is there any way to figure out what size I will be at goal
  130. Following a weights/cycling/running session with moderate cardio boosts fat loss
  131. New Puppy Pics
  132. 15 Ways to Add Flavor without Extra Fat
  133. 'Flatulence phobia' inhibits healthy diet
  134. Sad
  135. Pain with running
  136. Question for the RUNNERS re: shin splints
  137. Beautiful Brides/Bridesmaids Check-in August 22
  138. WW Thread 8/20-26/05 We LOST 7.2 lbs last week
  139. Helpful encouragement for weight loss?
  140. I lost it
  141. Visible weight loss, but not on scale...
  142. Met/Fortamet/Actos help you to lose weight? Get over a weight loss plateau?
  143. Higher Baby Weight, Leaner Adults?
  144. Any swimmers out there?
  145. Macrobiotics?
  146. AudioBooks while working out?
  147. The Biggest Loser!
  148. Slim Series/Slim in 6
  149. I just started doing couch to 5K but I wanted to do something on off days m....
  150. Milk. I'm confused.