View Full Version : Diet & Exercise



  1. Fell off the Diet Wagon
  2. walking buddy advertisement
  3. Addiction to sweets
  4. How do you carb your
  5. Progress pics (40lbs lost)
  6. Busted! 5 Major Eating Mistakes
  7. Before You Buy Exercise Videos
  8. Exercise and Depression
  9. Fasting
  10. Vinegar mother question...
  11. Question on CHEATING
  12. need to lose very fast (loss mentioned)
  13. Need some help with diet information
  14. WW 9/5-11/05 WE LOST 16.6 lbs last week
  15. Obesity and Survival in New Orleans
  16. Back on the IR diet and need some help
  17. 58% of Us Are Too Busy to Do WHAT?
  18. Lose Weight??? A Surprising Way to Get Rich Quick
  19. A Cool Little Trick So You'll Eat Less
  20. Yoga Just My Size
  21. Power 90?
  22. To Legume Or Not To Legume........what Do You Think?
  23. Study Shows People with IR have lower Caloric Requirements!!!!!
  24. On-line Pedometer Tool, Zoom To Your Area, Draw Your Route, Find The Miles/calories
  25. Weightloss4idiots.com?????
  26. May I join?
  27. need advice about weight loss pills
  28. New Orleans
  29. Do we have an official Curves thread ?
  30. Sugar Operates Like Addictive Drug on Body
  31. A Spoonful of Sugar
  32. white stevia?
  33. ON THE RUN- September!!!!!
  34. Ways for Women To Progress in Weight Training
  35. Good Fats/Good Carbs
  36. "Berried" Treasure
  37. Diabetics: Weight Loss Efforts Count
  38. Meridia
  39. Do you subtract fiber on the IR Diet?
  40. Getting Going!
  41. To ChristyZ (and anyone else who has had experience with this)
  42. 'Virtual Cafeteria' tallies nutritional info for each day's menu
  43. If I'm healthy, why do I have to keep
  44. Anorexia: The New Diet Plan?
  45. Canada: School cafeterias catching on to healthy eating
  46. Meridia
  47. Started back on the nutrissytem today- wish me luck!
  48. Here's my problem!
  49. STUDY: PCOS, Whey Protein, Weight loss & OVULATION!!
  50. It's OFFICIAL....
  51. Why weight loss requires strength training, even in women and seniors
  52. Eat Breakfast, Cut Calories
  53. Newly released study hails the benefits of coffee
  54. WW Thread 8/29 - 9/4 WE LOST 20 LBS LAST WEEK
  55. Beautiful Brides/Bridesmaids Check-in August 29
  56. Kat - your clockwork cycles
  57. I lost 9.5 lbs on just counting calories!
  58. WANT TO EAT HEALTHILY WITHOUT "DIETING" BUT DON'T KNOW WHERE TO START?
  59. 10 Easy Ways to Cut Down on Fat
  60. Eat Up: One Food May Stop Cancer Cold
  61. Beginning Running, weight loss slowing - any ideas?
  62. Nutrisystem - anyone tried this?
  63. Sleep?
  64. 20 Common Foods With the Most Antioxidants
  65. California files suit on french fry health warning
  66. Goals
  67. Question about Green Tea Pills vs. The bottled diet green tea.
  68. Obese Woman Angry That Doctor Advised Weight Loss
  69. Weight Watchers Core Plan ????
  70. lost 25 gained back 5lbs.
  71. Help!! Exercise and African American Hair care
  72. Help with the Mid-Section "hang"!!!
  73. getting rid of cravings
  74. Hiking
  75. Turbo Jam videos?
  76. Have You Got A Food Addiction/something You Want To Give Up?
  77. What would be a good SBD grocery list???
  78. What works for you?
  79. Southbeach thread II
  80. Low carb drink mixers and drinks.
  81. Walkers: Step Up Your Workout!
  82. Belly Dancing Exercise Video
  83. Online Hoax: Too Skinny?
  84. Study: Fast food clusters near schools
  85. I did the pilates for dummies video!
  86. New Study: Protein-Rich Diet Boosts Benefit of Exercise
  87. DH and I are officially cyclists!
  88. Israelis Proposing New Law to Prevent Underweight Models Entering the Profession
  89. Lemon Water, who knew? Mentions heavy menstruation
  90. Ab Lounge?
  91. exercise on full or empty stomach?
  92. Are you guilty of procrastinating about your fitness plan?
  93. A different form of the 2WW
  94. Does Anyone Trampoline?
  95. Anybody ever done Outward Bound?
  96. Calories Count - In More Ways than you Think
  97. 8 tips to avoid overeating: Strategies for preventing binge eating.
  98. Call me crazy, but I enjoyed this workout...
  99. Is anyone else currently on Jenny Craig...
  100. How Your Monthly Cycle Can Affect Your Fitness Levels
  101. Top 10 Fitness Facts - Some things you should know about exercise
  102. Experts: Bikes help Oregon check obesity
  103. I need some idea's please
  104. My Dog's Losing Weight Too!
  105. bye-bye, obesity!
  106. Kosher
  107. Lack of control?
  108. Raw food diet?
  109. How many grams of fat..
  110. For those of you who get AF regularly.....
  111. I need help!!!
  112. Has anyone tried this??
  113. Educate me about running shoes, please.
  114. Is there any way to figure out what size I will be at goal
  115. Following a weights/cycling/running session with moderate cardio boosts fat loss
  116. New Puppy Pics
  117. 15 Ways to Add Flavor without Extra Fat
  118. 'Flatulence phobia' inhibits healthy diet
  119. Sad
  120. Pain with running
  121. Question for the RUNNERS re: shin splints
  122. Beautiful Brides/Bridesmaids Check-in August 22
  123. WW Thread 8/20-26/05 We LOST 7.2 lbs last week
  124. Helpful encouragement for weight loss?
  125. I lost it
  126. Visible weight loss, but not on scale...
  127. Met/Fortamet/Actos help you to lose weight? Get over a weight loss plateau?
  128. Higher Baby Weight, Leaner Adults?
  129. Any swimmers out there?
  130. Macrobiotics?
  131. AudioBooks while working out?
  132. The Biggest Loser!
  133. Slim Series/Slim in 6
  134. I just started doing couch to 5K but I wanted to do something on off days m....
  135. Milk. I'm confused.
  136. Too many articels??
  137. The Cholesterol Primer!
  138. Unpleasant Surroundings May Up Obesity Risk
  139. Study: New Info on Foods' Salt Content
  140. Trans Fats: Bad, But How Bad?
  141. People in Cool Dry Climates Do More Exercise
  142. Soy milk
  143. South Beach vs. IR diet - which one, or combine?
  144. Study of Obese Diabetics Explains Why Low Carb Diets Produce Fast Results
  145. Upping Your Fibre CAN Make a Difference!
  146. Feel Unfit? 10 minutes of Physical Activity Reduces Fat After Meals
  147. Organisation Puts "Dairy for Weight Loss" to the Test!
  148. New Research Discovers Why A Restricted Calorie Diet Improves Longevity
  149. Appetite Suppression......by injection?
  150. Some more great reasons to exercise!