- Question for the cyclers
- Exercise and Blood Sugar
- Food/Beauty Tips
- LA Weight Loss
- Carb Limiting - help
- Anyone following Jorge Cruise???
- I didn't keep failing!!
- Diet And Fitness Quiz: How Knowledgeable Are You?
- Healthy living pays off in old age, study finds
- Detroit chewing over idea of a fast-food tax
- Beautiful Brides/Bridesmaids Check-in May 9
- WW Thread 5/9/05 - 5/15/05 Better late then never :)
- Aaahhhhhhhhh! So Frustrated!!!!!!!
- Monday, May 9th Exercisers
- Of Course You Want To Lose Weight And Feel Great: Or Do You?
- Why Each New Day Is The Opportunity For A Fresh Start
- Finding The Motivation To Get Up And Get Moving
- Why It's Worth Doing Cardio After Your Weights/hiit
- Is Stress Hampering Your Weight Loss? L-tryptophan Could Help
- Do You Emotionally Eat? Try Eft For Weightloss
- Trimspa Cysters
- Sunday Sassy Strechers (Exercise check in)
- Going to do NS or WW
- Exercise Programs??
- South Beach Diet questions
- Outsmarting the Female Fat Cell - anybody read it?
- Article: The Low Carb Diet Doctor Bites Back (PCOS mentioned)
- Strange advice from Doc....
- Frustrated with slow weight loss ...
- Tell me your weight GAIN story
- Lost weight cause I'm sick, will I gain it back?
- NBC Announces New Season of The Biggest Loser
- Is it safe to exercise b4 breakfast? Why do it?
- Stretching Suggestions ???
- Saturday, May 7th Exercisers
- wooooooooo! i lost 4lbs!!! doing nothing!!
- Exercises for hips?
- Jamaba juice
- HELP! Please tell me which diet has worked best for you...I am lost!
- Bowflex Anyone????
- Low-carb vs. low-fat diet debate distracts from the real weight loss solution
- How to be a skeptical health consumer and avoid bad health advice
- Aloe vera may hold promise in treating cardiovascular disease
- i was put on met for weight loss, anyone else?
- Five appetite control foods that suppress cravings without adding calories
- Excess skin...tips anyone?
- I am STARVING...
- Friday, May 6th Exercisers
- Found a nummy carbonated H20
- Anyone tried Core Secrets ?
- Would like to start Nutri-System
- GI - confused but interested!
- Thursday May 5 Exercisers
- Low carb diet
- bad foods / good foods??!!!!
- Your personal IR sample menu
- ***Virginia and Maryland PCOS Get-together***
- The "Core" workout system
- buddys
- Weight Watchers & food
- June Challengers 5/1-5/7
- Do you Ever Dream about your Sport or Exercising?
- what foods have to be banned from your house?
- i've just got the insulin resistance diet book, any comments ?
- Counting the Many Ways Sugar Harms Your Health
- Interesting Definition for a 'Fad Diet'
- Meal ideas (IR diet friendly)
- "gapped"
- Wednesday, May 4th Exercisers
- Seven Ways to Lose "False Fat"
- help me eat better..what we've been eating and make a new grocery list?
- Need advice, re: working out
- Raisins?
- Beautiful Brides/Bridesmaids Check-in May 2
- Woman Sheds 170 Pounds With 'Backwards Diet'
- Wheat gluten FREE bread please?
- Too much Vitamin C=diarrhea?
- The PCOS Diet book???
- Tuesday, May 3rd Exercisers
- MEDIA CAMPAIGNERS - Overcoming Health Obstacles (Weight Watchers Mag Request)
- weekly thread for swimmin' cysters -- May 2, 2005
- How to (not!) get fat in five easy steps
- What songs do you listen to when exercising?
- Monday, May 2 Exercisers
- Anyone else bogged down by percentages?
- WW Thread 5/1/05 - 5/7/05 Starting May off with a big bang!!
- no success with IR diet?
- anyone know the calorie count on 4 slices of pizza?
- IR Diet Question
- May '05 ON THE RUN Check-in!
- Research on 'Mini-Meals' Shows Mixed Results
- Is it really possible??
- Sunday May 01 Exercisers
- BCP's and weight loss
- Is Your Head Tripping You Up?
- Anyone Up For A 6 Week Fitness Challenge?
- Check In Thread For Those Cysters Struggling With Weight Loss!!
- Any Weight Training Cysters on the Board?
- Saturday April 30 Exercisers
- IR / South Beach Diet hybrid ....
- losing weight help ttc???
- been gone for a while...literally working my butt off!
- how many other swimmers do we have?
- Friday April 29 Exercisers
- What is a portion?
- Ladies Has anyone?
- So excited!
- Opinions on weight loss books pls
- low carb diet rules and portion control question
- Nutritional Scale
- Good Job Maddy And Wls Divas
- New Support thread
- WLS Divas Part 5
- Anyone Tried the New Low Carb Hot Pockets (Lean Pockets Ultra)?
- Top Ten Reasons For Walking
- MEDIA CAMPAIGNERS- Did Chromium Supplements Help You Lose Weight? (Woman's World Mag)
- Metformin vs. Lifestyle Improvement
- Retaining Water?
- diet and pcos
- are poppy seeds opiates???
- Thursday April 28 Exercisers
- Having trouble understanding
- check my ticker :)
- Tingly foot during Cardio work out?
- Whoo Hoo!
- Question for those on Nutrisystem, need answer by tonight....
- Wednesday April 27 Exercisers
- Wednesday April 27 Exercisers
- Overeater's Anonymous
- I did a bad thing!!
- Fitday.com
- can they just take ice cream off the market?
- MEDIA CAMPAIGNERS - Did you lose 5 or more pounds? (Magazine Interview request)
- SouthBeach diet. Any comments Please!!!
- Binge Free Cysters
- Ionamin ? Phentermine ?
- hypoglycemia on IR
- Hi everyone..
- Stalling Weight Loss, Please Help!
- Beautiful Bridesmaids April 25th
- Dairy does help to lose weight!
- Tuesday April 26 Exercisers
- Going Crazy....
- IR Gurus - I just don't get the milk?????
- Please Be Supportive, Diplomatic Or Don't Post!
- Anyone Net Carbing on IR Diet??
- dr. supervised protien shake diet????
- Anyone notice IR being worse after pregnancy?
- Cortislim?
- Weight loss and Diane-35??