View Full Version : Diet & Exercise



  1. Too many articels??
  2. The Cholesterol Primer!
  3. Unpleasant Surroundings May Up Obesity Risk
  4. Study: New Info on Foods' Salt Content
  5. Trans Fats: Bad, But How Bad?
  6. People in Cool Dry Climates Do More Exercise
  7. Soy milk
  8. South Beach vs. IR diet - which one, or combine?
  9. Study of Obese Diabetics Explains Why Low Carb Diets Produce Fast Results
  10. Upping Your Fibre CAN Make a Difference!
  11. Feel Unfit? 10 minutes of Physical Activity Reduces Fat After Meals
  12. Organisation Puts "Dairy for Weight Loss" to the Test!
  13. New Research Discovers Why A Restricted Calorie Diet Improves Longevity
  14. Appetite Suppression......by injection?
  15. Some more great reasons to exercise!
  16. How do you know if you got insilin resistance?
  17. 6 Reasons Why a Little Wine Every Day May Do You Good
  18. More curves hit pages of women's magazines
  19. Twister Moves?
  20. Yale scientists: New clues about IR and weight gain
  21. Leg Fat Does Not Increase Heart Disease Risk
  22. Eating Fruits And Vegetables May Cut Arthritis Risk
  23. Obesity in Old Age May Not Kill, But May Disable
  24. How come I'm eating better but I "feel" bigger?
  25. Personal Trainers and Nutritionists
  26. Canada: Higher obesity rates pushing knee and hip replacement needs
  27. Please share your playlist (MP3)
  28. My contract..
  29. windsor pilates - which one?
  30. How Much Exercise Do Women Really Need?
  31. Omega-6 Fats Promote Prostate Cancer Growth
  32. Zone Diet ???
  33. Ebay or not to ebay? clothes for mid weight loss
  34. Which Kind of Soda can you have on Atkins??
  35. Anyone have success on the ZONE DIET???
  36. FDA won't ban diet drug, will monitor risk
  37. Water pill?
  38. Trade group: Pull soda from elementary schools
  39. How to achieve exercise success, even if you can't stand to exercise
  40. WW ladies - core vs flex - who loses faster?
  41. Just starting Atkins... any tips for newbie??
  42. Is Your Medicine Cabinet Making You Fat?
  43. Coffee-Diabetes Link May Be Age, Weight Related
  44. Do elevated androgen levels make it easier for us to gain muscle?
  45. Dark Chocolate for Insulin Resistance?
  46. exercise/Sore
  47. Low GI food website?
  48. Green Tea and Weight Loss?
  49. Ww8/14-20/05
  50. Cutting Calories Alone Eases PCOS: Regardless of Diet, Losing Weight Helps PCOS
  51. GI Index and PCOS Diet books
  52. Hit my first mini goal this week!
  53. Is it Pointless to Even Try to Lose Weight? ...The Rebound Effect!
  54. Not so new to weight loss, but determined!!
  55. scales
  56. Ive lost 6 pounds !!!
  57. Starting Slim Series Monday!!!
  58. Michael Thurmond's 6 Week Body Makeover???
  59. Carb Relapse
  60. Self Control Please read
  61. Fil diagnosed with colon cancer
  62. overwhelmed...help?
  63. low GI or IR diet?
  64. Veggie cysters
  65. Is combining fat and carbs bad???
  66. ARTICLE: People Try to Lose Weight at McDonald's
  67. Study Links Eating Fish In Childhood To Adult Strokes
  68. Exercise Ball
  69. so sorry re: stop eating meat
  70. Anyone else feel like they will never get motivated again to lose weight!
  71. How's your cholesterol?
  72. Gluc/Metformin and the induction period of Atkins.
  73. I need some serious motivation
  74. Exercise question
  75. This is terrible!
  76. Starting Over with 53 days to go
  77. IR diet help!
  78. Someone please smack me upside the head!!!
  79. Eat Less or Exercise More?
  80. Need to lose. But I am addicted to pasta!!
  81. How Much Protein Do You Really Need?
  82. Need your help girls, looking for "diuretic diet"
  83. Questions for the WLS Divas
  84. Which diet?
  85. Digital Scales
  86. Low carb
  87. 10 ways to sneak exercise into your day
  88. Coke, Nestle developing calorie-burning tea
  89. White bread gets whole-grain makeover
  90. Very Interesting Results (Really worth a read)
  91. Weight Loss and Negative Self-Talk -Stopping It!
  92. Stop Eating So Much Meat!
  93. Getting discouraged
  94. Any one heard of Vitaline Diet?
  95. If you ever need motivation just...
  96. WLS Girls-I have a question
  97. Fatty diet may thwart brain's fullness signal
  98. I am in desperate need to help my DH and How about the Pre Packaged Diet meals?
  99. Sleep more, lose weight Links between obesity and the lack of sleep are intriguing
  100. Yoga may help lose weight, but not by burning calories
  101. Nutrisystem Food Reviews
  102. Beautiful Brides/Bridesmaids Check-in August 8
  103. WW - 8/7-13/05 - WE LOST 32.3lbs
  104. I am getting an AB Lounge this Friday!!
  105. The Low Carb WOE Ain't Dead (But the Demand for LC Products Is)
  106. zone diet?!
  107. a perfect PCOS/IR meal?
  108. Are there any SPINNERS on the board?
  109. Looking for workout tunes w/o lyrics?
  110. Just my size Yoga
  111. I did it- Gastric Bypass
  112. low carb/low cal diet???
  113. GASTRIC Bypass
  114. Warning: Keep Your Dog Away From Your Sugar-Free (made with sugar alcohol) Goodies
  115. Hey ChristyZ - quit posting good articles!!!
  116. Weight loss surgery ???
  117. Coffee addict
  118. Advise on binge?
  119. Donate Blood, Make a Difference!! Feel Great!!!
  120. LIpton Green Tea/Citrus
  121. Am I going nut?Do u know where thread is
  122. Thigh Design Anyone?
  123. Study Shows Variety May Contribute to Weight Gain
  124. I just did one of my most challenging workouts ever...
  125. Anyone else find it difficult...
  126. Wgtlifting Cysters, Any Supplements?
  127. No Weight Loss but.....weight GAIN
  128. No weight loss again!!!
  129. i just lost some weight but....
  130. ARTICLE: Yoga May Help Keep Weight Off at Mid-Life
  131. IR Diet Book
  132. July total loss...pics
  133. Article: Does Nibbling Control Weight Gain on a Low Carb Diet?
  134. Now that I'v spent waay to much time on the puter..
  135. I need someone to get my spirits up...
  136. 'Average' is a good thing!
  137. Royal Jelly & Coconut Oil?
  138. My Sisters, I need your help...
  139. good exercise video with toddlers?
  140. weight loss methods/reasons
  141. Well I had a pict taken in a bathing suit...to motivate me...& Now I am so depressed!
  142. I'm GAINING weight!
  143. why am I feeling this way?
  144. Vinegar for IR/Weight Question...
  145. Researchers develop chart to help women gauge fitness, reduce risk of death
  146. Fitting in fitness: How to work exercise into your day
  147. Fast food addicts anonymous
  148. Top 10 Ways to Control Portions
  149. 5 Tips for People Who Don't Want to Exercise
  150. Is Exercise a Priority?