View Full Version : Diet & Exercise



  1. How do you know if you got insilin resistance?
  2. 6 Reasons Why a Little Wine Every Day May Do You Good
  3. More curves hit pages of women's magazines
  4. Twister Moves?
  5. Yale scientists: New clues about IR and weight gain
  6. Leg Fat Does Not Increase Heart Disease Risk
  7. Eating Fruits And Vegetables May Cut Arthritis Risk
  8. Obesity in Old Age May Not Kill, But May Disable
  9. How come I'm eating better but I "feel" bigger?
  10. Personal Trainers and Nutritionists
  11. Canada: Higher obesity rates pushing knee and hip replacement needs
  12. Please share your playlist (MP3)
  13. My contract..
  14. windsor pilates - which one?
  15. How Much Exercise Do Women Really Need?
  16. Omega-6 Fats Promote Prostate Cancer Growth
  17. Zone Diet ???
  18. Ebay or not to ebay? clothes for mid weight loss
  19. Which Kind of Soda can you have on Atkins??
  20. Anyone have success on the ZONE DIET???
  21. FDA won't ban diet drug, will monitor risk
  22. Water pill?
  23. Trade group: Pull soda from elementary schools
  24. How to achieve exercise success, even if you can't stand to exercise
  25. WW ladies - core vs flex - who loses faster?
  26. Just starting Atkins... any tips for newbie??
  27. Is Your Medicine Cabinet Making You Fat?
  28. Coffee-Diabetes Link May Be Age, Weight Related
  29. Do elevated androgen levels make it easier for us to gain muscle?
  30. Dark Chocolate for Insulin Resistance?
  31. exercise/Sore
  32. Low GI food website?
  33. Green Tea and Weight Loss?
  34. Ww8/14-20/05
  35. Cutting Calories Alone Eases PCOS: Regardless of Diet, Losing Weight Helps PCOS
  36. GI Index and PCOS Diet books
  37. Hit my first mini goal this week!
  38. Is it Pointless to Even Try to Lose Weight? ...The Rebound Effect!
  39. Not so new to weight loss, but determined!!
  40. scales
  41. Ive lost 6 pounds !!!
  42. Starting Slim Series Monday!!!
  43. Michael Thurmond's 6 Week Body Makeover???
  44. Carb Relapse
  45. Self Control Please read
  46. Fil diagnosed with colon cancer
  47. overwhelmed...help?
  48. low GI or IR diet?
  49. Veggie cysters
  50. Is combining fat and carbs bad???
  51. ARTICLE: People Try to Lose Weight at McDonald's
  52. Study Links Eating Fish In Childhood To Adult Strokes
  53. Exercise Ball
  54. so sorry re: stop eating meat
  55. Anyone else feel like they will never get motivated again to lose weight!
  56. How's your cholesterol?
  57. Gluc/Metformin and the induction period of Atkins.
  58. I need some serious motivation
  59. Exercise question
  60. This is terrible!
  61. Starting Over with 53 days to go
  62. IR diet help!
  63. Someone please smack me upside the head!!!
  64. Eat Less or Exercise More?
  65. Need to lose. But I am addicted to pasta!!
  66. How Much Protein Do You Really Need?
  67. Need your help girls, looking for "diuretic diet"
  68. Questions for the WLS Divas
  69. Which diet?
  70. Digital Scales
  71. Low carb
  72. 10 ways to sneak exercise into your day
  73. Coke, Nestle developing calorie-burning tea
  74. White bread gets whole-grain makeover
  75. Very Interesting Results (Really worth a read)
  76. Weight Loss and Negative Self-Talk -Stopping It!
  77. Stop Eating So Much Meat!
  78. Getting discouraged
  79. Any one heard of Vitaline Diet?
  80. If you ever need motivation just...
  81. WLS Girls-I have a question
  82. Fatty diet may thwart brain's fullness signal
  83. I am in desperate need to help my DH and How about the Pre Packaged Diet meals?
  84. Sleep more, lose weight Links between obesity and the lack of sleep are intriguing
  85. Yoga may help lose weight, but not by burning calories
  86. Nutrisystem Food Reviews
  87. Beautiful Brides/Bridesmaids Check-in August 8
  88. WW - 8/7-13/05 - WE LOST 32.3lbs
  89. I am getting an AB Lounge this Friday!!
  90. The Low Carb WOE Ain't Dead (But the Demand for LC Products Is)
  91. zone diet?!
  92. a perfect PCOS/IR meal?
  93. Are there any SPINNERS on the board?
  94. Looking for workout tunes w/o lyrics?
  95. Just my size Yoga
  96. I did it- Gastric Bypass
  97. low carb/low cal diet???
  98. GASTRIC Bypass
  99. Warning: Keep Your Dog Away From Your Sugar-Free (made with sugar alcohol) Goodies
  100. Hey ChristyZ - quit posting good articles!!!
  101. Weight loss surgery ???
  102. Coffee addict
  103. Advise on binge?
  104. Donate Blood, Make a Difference!! Feel Great!!!
  105. LIpton Green Tea/Citrus
  106. Am I going nut?Do u know where thread is
  107. Thigh Design Anyone?
  108. Study Shows Variety May Contribute to Weight Gain
  109. I just did one of my most challenging workouts ever...
  110. Anyone else find it difficult...
  111. Wgtlifting Cysters, Any Supplements?
  112. No Weight Loss but.....weight GAIN
  113. No weight loss again!!!
  114. i just lost some weight but....
  115. ARTICLE: Yoga May Help Keep Weight Off at Mid-Life
  116. IR Diet Book
  117. July total loss...pics
  118. Article: Does Nibbling Control Weight Gain on a Low Carb Diet?
  119. Now that I'v spent waay to much time on the puter..
  120. I need someone to get my spirits up...
  121. 'Average' is a good thing!
  122. Royal Jelly & Coconut Oil?
  123. My Sisters, I need your help...
  124. good exercise video with toddlers?
  125. weight loss methods/reasons
  126. Well I had a pict taken in a bathing suit...to motivate me...& Now I am so depressed!
  127. I'm GAINING weight!
  128. why am I feeling this way?
  129. Vinegar for IR/Weight Question...
  130. Researchers develop chart to help women gauge fitness, reduce risk of death
  131. Fitting in fitness: How to work exercise into your day
  132. Fast food addicts anonymous
  133. Top 10 Ways to Control Portions
  134. 5 Tips for People Who Don't Want to Exercise
  135. Is Exercise a Priority?
  136. The Body Fat Quiz - What do you know about fat loss?
  137. Obstacles to Strength, Endurance and Weight Loss
  138. Not losing weight? 10 possible reasons why
  139. Starting Total Body Makeover
  140. Walk to Fitness
  141. gained weight while eating the same?
  142. ok i've decided to go for it and give it a try
  143. Anyone controled PCOS symptoms without RX & BCPS?
  144. Has anyone ditched commercial diet plans and just designed their own up??
  145. The FIRM: Body Sculpt...question
  146. SHAPE....your abs: My report
  147. Has anyone tried the Six Week Body Makeover ??
  148. Health Calculator Links - Kinda Fun
  149. Minimal Meds and Gaining Weight Back
  150. Tobacco smoke increases teens' risk for metabolic syndrome: study