View Full Version : Diet & Exercise



  1. The Body Fat Quiz - What do you know about fat loss?
  2. Obstacles to Strength, Endurance and Weight Loss
  3. Not losing weight? 10 possible reasons why
  4. Starting Total Body Makeover
  5. Walk to Fitness
  6. gained weight while eating the same?
  7. ok i've decided to go for it and give it a try
  8. Anyone controled PCOS symptoms without RX & BCPS?
  9. Has anyone ditched commercial diet plans and just designed their own up??
  10. The FIRM: Body Sculpt...question
  11. SHAPE....your abs: My report
  12. Has anyone tried the Six Week Body Makeover ??
  13. Health Calculator Links - Kinda Fun
  14. Minimal Meds and Gaining Weight Back
  15. Tobacco smoke increases teens' risk for metabolic syndrome: study
  16. New Diet Aid - The Power Of Suggestion?
  17. Anyone tried the Denise Austin DVD???
  18. Questions for WLS people!
  19. Medically supervised liquid diet
  20. Anyone tried TTapp?
  21. Anyone get really dizzy when exercising
  22. ? Breads & Pastas IR DIET
  23. Weight Watchers questions
  24. Just hook me up to an IV
  25. WSL - Does it work for cysters over the long haul?
  26. IR DIET - Craniyums?
  27. Need a good website where I can find how many carb/protien in food.
  28. Body Fat & Water Wgt Scale
  29. Beautiful Brides/Bridesmaids Check-in August 1
  30. Monday August 1 Exercisers
  31. Ok watching my weight.. Starting NOW
  32. ON THE RUN - August (the heat is on!)
  33. Low-Carb Pioneer Atkins Files Chapter 11
  34. Large Loss and Excess Skin???
  35. new to diet and exercise
  36. Is 7 days a week to much??
  37. Weight Goal Question
  38. Ww 7/31-8/6 - We Lost 23 Pounds Last Week
  39. The Relationship between Weight Gain and Medications for Depression and Seizures
  40. Anyone lose weight..
  41. High-Dairy Diet May Drop Body Fat, Up Muscle (New Study)
  42. South Beach questions
  43. How will the whole vinegar thing affect your teeth?
  44. Need a good aerobic workout video
  45. Weary
  46. How uch have you lost?
  47. U.N. Adds Hormone Pills to Cancer List
  48. Oops! I'm A Poster Again!
  49. Did Any Uk Cysters See Dispatches? The Story Re Chickens?
  50. Coke's Calorie-Burning Enviga Slated for 2006 Debut
  51. Blood Type Diet ???
  52. Pizza!
  53. Water Aerobics
  54. Any use CortiSlim?
  55. carb BLOWOUT
  56. Lift Heavy Weights To Lose Weight
  57. Sugar vs. artificial sweeteners
  58. Mood changes...
  59. This is the one....
  60. South Beach Is My Best Friend!!
  61. Questions about dairy
  62. I'm so upset! 93 carbs!!!!!!!!! no!
  63. Thursday, July 28 Daily Exercisers
  64. Bad experience after working out?
  65. Are You Pre-Diabetic? How Does One Know?
  66. At what point did you hit rock bottom- pls help
  67. Can someone
  68. Am I IR or NOT?
  69. Newly Discovered Hunger Hormone in PCOS Women
  70. The Claim: Muscle Turns to Fat When You Stop Working Out
  71. Walk away the pounds
  72. Hot Chocolate
  73. What's Your Body Image? Are you punishing yourself for being imperfect?
  74. So excited!!!!
  75. Low sugar cookies
  76. Lose weight: the skinny on protein
  77. Need IR foods that I can eat...
  78. Appointment with Dietician Tuesday 8/2
  79. The Blowout Diet: Fast All Day, Feast At Night
  80. New Research Shows That Maintaining Weight Loss Gets Easier Over Time
  81. Low carb snacks
  82. Expert Advises Women To Concentrate On Body-Fat Percentage, Harder Workouts
  83. Hot chocolate
  84. can you help with IR Diet tips or suggestions?
  85. About 6 weeks until my Next visit.. gott loose some more..
  86. Southbeach group
  87. southbeach group
  88. Diet Advice!!!
  89. Which diet have you had the most success with???
  90. South Beach question
  91. Liquid Diet
  92. couch to 5K question
  93. Lance Did It!
  94. new...not sure where this should go
  95. Denise Austin...
  96. TTC Cysters Wkly W/in 7/25
  97. Carb Detox
  98. Bummer…..
  99. FAO: WW Jenny
  100. Atkins v/s southbeach
  101. Scientist found a new answer to Weight Loss???
  102. Do diet drinks make you gain weight?
  103. A CHANGE?? Need advice....
  104. ediets
  105. overweight, painful to exercise, what to do?
  106. Celebrity Fit Club and Nutrisystem
  107. Good intentions don't make for weight loss
  108. WW7/24-30 - WE LOST 34.2 LBS Last Week
  109. what diet is the best?
  110. Green Tea Question
  111. Elliptical Trainer or Treadmill - For Home Use? Recommendations
  112. Help - I just can't do low-carb again ..feeling so hopeless...
  113. What should I eat on my race day?
  114. Omfg!!!!!
  115. Tops
  116. Good Carbs?
  117. ensure protien drink
  118. What small changes can I make that will make a difference??
  119. Kat I have some questions on the Upper body videos!
  120. Eat your potatoes cold for IR??
  121. Vinegar and IR?????
  122. Costco Frozen Yoghurt??
  123. a question for Kat or someone else who might know
  124. so discouraged
  125. I have reached my first goal!! (encouragement for the discouraged)
  126. IR dieters
  127. question for cycling cysters....
  128. exercising
  129. just trying to see if my pict. worked?
  130. Any other runners or Weight Watcher Members?
  131. Weight-Loss Theory Is Losing Some of Its Strength
  132. Metformin and Phentermine...Does it mix?
  133. Chest pain?
  134. eDiets
  135. Healthy eating habits acquired in small doses
  136. Scale with Body Fat Monitor
  137. IR diet menu?
  138. Muscle Gain
  139. I'm so discouraged...
  140. hooked on ice cream
  141. Finally!!!!!!!
  142. Is it really possible to have flat abs at this point?
  143. nutrisystem
  144. can't work out
  145. First day on Phentermine...
  146. Weight gain...tell me it's not fat!
  147. Beachbody.com questions...
  148. Exercises For The Tummy?
  149. Looking for support
  150. A Motivation Idea!