View Full Version : Diet & Exercise



  1. Acomplia, could be my dream come true!
  2. The G-Files: Carbohydrates
  3. Beginning running and weight....
  4. Eat soya only in moderation
  5. Dairy is helping me lose weight!
  6. I am an Idiot
  7. atkins w/metformin
  8. Any suggestions!! I am so frusturated
  9. Atkins???
  10. Heartrate monitors?
  11. Interesting thoughts on PCOS, Diet, and Exercise...
  12. Omgomgomg!!!!
  13. Day 3 without Diet Rootbeer
  14. Plus Size Athletic Clothing...
  15. Cool tool for Walkers, Runners, Bikers, Bladers etc
  16. Staying motivated: Sticking to your diabetes meal plan
  17. Diabetes: Your diet's role in blood sugar control
  18. Green tea suggests cancer cure
  19. Eating fruit important part of sticking to a healthy diet
  20. Anyone Tried Or Heard Of "Zetacap - The Gastric Bypass Surgery In A Pill"?
  21. Bridesmaids losing weight....
  22. Day 1 Slim in Six ....my report
  23. The heat is zapping me!!
  24. How much exercise is enough?
  25. How much weight loss a week?
  26. Low carb? What do you eat??
  27. Gene linked to obesity and diabetes
  28. The Couch-to-5K Running Plan
  29. I actually felt guilty for being full...
  30. Spa secrets for weight loss
  31. Please help
  32. The Positive Weight Loss Approach
  33. Do you reward yourself for weight loss?
  34. OMG!!! I can't believe it!!!
  35. TTC Cysters wkly. weigh in.....
  36. does anyone know of some good exercises to build lean muscles/avoid bulking up??
  37. Courage, Strength, Willpower....?
  38. Anyone have success with OTC diet pills?
  39. When you use work out videos.....
  40. Question about large losses??
  41. Weight Loss Story
  42. "I Want Flat Abs!" (workout suggestions...)
  43. Cardio or strength training......
  44. Ww 7/17-7/23
  45. smoked salmon-low carb?
  46. Slim in 6
  47. I am beautiful!
  48. i'm getting skinny
  49. Where do you like to exercise? (That is, IF, you 'like' to exercise ;) )
  50. Weekend Workout Warriors
  51. At-Home Cardio Ideas?
  52. IR diet success stories- Is it working for you?
  53. For anyone on the IR Diet
  54. Anyone tried the Schwarzbein Principal Diet?
  55. Anyone do or thinking of WW online?
  56. Slim in 6 FINALLY arrived! Now I'm scared! LOL
  57. Stupid Question: How do you feel about the word "skinny"?
  58. Metformin & WLS?
  59. Friday, July 15 Exercisers
  60. Fresh Fears Raised About Aspartame
  61. Energy ?!?!?!?!!?!?!
  62. Exercise?? In this heat???
  63. any regrets/downsides to WLS?
  64. Hormones & Exercise
  65. The Firm.... TransFIRMer... Anyone have it?
  66. The DIET stress
  67. YMCA Program aims to prolong exercise habits
  68. Diet doesn't have to take vacation
  69. Knowledge IS Power: Students eat healthier when given nutrition info
  70. Blood Type Diet
  71. What I Should Do to Lose Weight
  72. Measured Inches
  73. two days in....
  74. what was i thinking
  75. What is the IR diet?
  76. Separate nutrition myths, truths
  77. Want to diet? Eat junk food...
  78. Diets requirements and food allergies - what to do? (south beach diet specifically)
  79. !0,000 Steps to walking!
  80. help!!!
  81. Weight loss meds
  82. Splenda = binge eating?
  83. wiggling helps
  84. What is your opinion of Weight Watchers?? Considering joining!
  85. Vitaline?
  86. Has anyone ever done a medically supervised liquid diet??
  87. ***sigh*** Is my life over?
  88. Anyone done nutrisystem- any feedback appreciated!
  89. Lose Weight With 7 Simple Steps
  90. Is South Beach diet similar to IR diet?
  91. Adult lifestyle has more influence on your chances of developing diabetes
  92. My quick fix
  93. Question about diet and periods
  94. Billy Blanks Boot Camp
  95. TMI...yeast infections and IR diet.
  96. Yay, so excited!!!!!
  97. Grr, so confused with caloric intake/burn
  98. How do you girls do it?
  99. Metabolic Research Center, PCOS Programs? Anyone?
  100. Cysters OUTSIDE OF THE USA who lost weight eating LOW GLYCEMIC needed ASAP!
  101. Exercise and AF
  102. Meds
  103. *Double Post* Who tries to stay away from preservatives?
  104. This is not a failure.
  105. Eat Fat Get Thin
  106. How often do you weigh yourself?
  107. Callanetics question
  108. DX with Pcos this week. What to do to change my diet?
  109. *~*WW thread 7/10-7/7/16*~*
  110. Liquid diets any good?
  111. After Gastric Bypass, Woman Celebrates Her Newfound Health By Entering Triathlon
  112. Good Morning Sunday Exercisers!
  113. KFC to introduce healthier choices on menu
  114. To lose weight, he walks -- across America
  115. Green Tea Question...:)
  116. Looking for upper body workout dvd
  117. Exercise and Meds
  118. So, no carbs. But WHAT do you eat?
  119. Friday, July 8 Daily Exercisers
  120. Big Advantage For Curvy Women
  121. WLS Divas part 7
  122. Delayed onset muscle soreness
  123. Bigger and Bigger.....
  124. Looking for info on gastric.....
  125. Fizzy Drinks Question
  126. Yes!!!!!!!!!!!!!!!!!
  127. Belly Dancing!
  128. Kicking it up!!!!
  129. Oh, the PAIN!!!
  130. Vanadium for Weight Loss, Insulin Resistance
  131. The Satiating Power of Protein--A Key To Obesity Prevention?
  132. Help! Please!
  133. I think I am finally a believer! Questions about losing
  134. Does weight loss help hair loss?
  135. Questions for those on IR Diet
  136. Attn: Christyz
  137. Dealing with Gym Intimidation
  138. Why can't I get motivated!
  139. You are what you THINK!
  140. mini goal!
  141. Consumer group wants warning label on potato chips
  142. Any input about Slim in 6?
  143. Question-just starting Met
  144. bad breakfast craving.
  145. Protein shake drinkers
  146. Wise Up and Stop Eating Your Muscles for Fuel
  147. tai chi workout dvd
  148. Post Pics of Weight Loss Progress!
  149. Canadian Study: Adults growing more obese than children
  150. I have had it with "low carb", "atkins" and the "IR" diet. Fad dieting is NOT for me