View Full Version : Diet & Exercise



  1. Staying motivated: Sticking to your diabetes meal plan
  2. Diabetes: Your diet's role in blood sugar control
  3. Green tea suggests cancer cure
  4. Eating fruit important part of sticking to a healthy diet
  5. Anyone Tried Or Heard Of "Zetacap - The Gastric Bypass Surgery In A Pill"?
  6. Bridesmaids losing weight....
  7. Day 1 Slim in Six ....my report
  8. The heat is zapping me!!
  9. How much exercise is enough?
  10. How much weight loss a week?
  11. Low carb? What do you eat??
  12. Gene linked to obesity and diabetes
  13. The Couch-to-5K Running Plan
  14. I actually felt guilty for being full...
  15. Spa secrets for weight loss
  16. Please help
  17. The Positive Weight Loss Approach
  18. Do you reward yourself for weight loss?
  19. OMG!!! I can't believe it!!!
  20. TTC Cysters wkly. weigh in.....
  21. does anyone know of some good exercises to build lean muscles/avoid bulking up??
  22. Courage, Strength, Willpower....?
  23. Anyone have success with OTC diet pills?
  24. When you use work out videos.....
  25. Question about large losses??
  26. Weight Loss Story
  27. "I Want Flat Abs!" (workout suggestions...)
  28. Cardio or strength training......
  29. Ww 7/17-7/23
  30. smoked salmon-low carb?
  31. Slim in 6
  32. I am beautiful!
  33. i'm getting skinny
  34. Where do you like to exercise? (That is, IF, you 'like' to exercise ;) )
  35. Weekend Workout Warriors
  36. At-Home Cardio Ideas?
  37. IR diet success stories- Is it working for you?
  38. For anyone on the IR Diet
  39. Anyone tried the Schwarzbein Principal Diet?
  40. Anyone do or thinking of WW online?
  41. Slim in 6 FINALLY arrived! Now I'm scared! LOL
  42. Stupid Question: How do you feel about the word "skinny"?
  43. Metformin & WLS?
  44. Friday, July 15 Exercisers
  45. Fresh Fears Raised About Aspartame
  46. Energy ?!?!?!?!!?!?!
  47. Exercise?? In this heat???
  48. any regrets/downsides to WLS?
  49. Hormones & Exercise
  50. The Firm.... TransFIRMer... Anyone have it?
  51. The DIET stress
  52. YMCA Program aims to prolong exercise habits
  53. Diet doesn't have to take vacation
  54. Knowledge IS Power: Students eat healthier when given nutrition info
  55. Blood Type Diet
  56. What I Should Do to Lose Weight
  57. Measured Inches
  58. two days in....
  59. what was i thinking
  60. What is the IR diet?
  61. Separate nutrition myths, truths
  62. Want to diet? Eat junk food...
  63. Diets requirements and food allergies - what to do? (south beach diet specifically)
  64. !0,000 Steps to walking!
  65. help!!!
  66. Weight loss meds
  67. Splenda = binge eating?
  68. wiggling helps
  69. What is your opinion of Weight Watchers?? Considering joining!
  70. Vitaline?
  71. Has anyone ever done a medically supervised liquid diet??
  72. ***sigh*** Is my life over?
  73. Anyone done nutrisystem- any feedback appreciated!
  74. Lose Weight With 7 Simple Steps
  75. Is South Beach diet similar to IR diet?
  76. Adult lifestyle has more influence on your chances of developing diabetes
  77. My quick fix
  78. Question about diet and periods
  79. Billy Blanks Boot Camp
  80. TMI...yeast infections and IR diet.
  81. Yay, so excited!!!!!
  82. Grr, so confused with caloric intake/burn
  83. How do you girls do it?
  84. Metabolic Research Center, PCOS Programs? Anyone?
  85. Cysters OUTSIDE OF THE USA who lost weight eating LOW GLYCEMIC needed ASAP!
  86. Exercise and AF
  87. Meds
  88. *Double Post* Who tries to stay away from preservatives?
  89. This is not a failure.
  90. Eat Fat Get Thin
  91. How often do you weigh yourself?
  92. Callanetics question
  93. DX with Pcos this week. What to do to change my diet?
  94. *~*WW thread 7/10-7/7/16*~*
  95. Liquid diets any good?
  96. After Gastric Bypass, Woman Celebrates Her Newfound Health By Entering Triathlon
  97. Good Morning Sunday Exercisers!
  98. KFC to introduce healthier choices on menu
  99. To lose weight, he walks -- across America
  100. Green Tea Question...:)
  101. Looking for upper body workout dvd
  102. Exercise and Meds
  103. So, no carbs. But WHAT do you eat?
  104. Friday, July 8 Daily Exercisers
  105. Big Advantage For Curvy Women
  106. WLS Divas part 7
  107. Delayed onset muscle soreness
  108. Bigger and Bigger.....
  109. Looking for info on gastric.....
  110. Fizzy Drinks Question
  111. Yes!!!!!!!!!!!!!!!!!
  112. Belly Dancing!
  113. Kicking it up!!!!
  114. Oh, the PAIN!!!
  115. Vanadium for Weight Loss, Insulin Resistance
  116. The Satiating Power of Protein--A Key To Obesity Prevention?
  117. Help! Please!
  118. I think I am finally a believer! Questions about losing
  119. Does weight loss help hair loss?
  120. Questions for those on IR Diet
  121. Attn: Christyz
  122. Dealing with Gym Intimidation
  123. Why can't I get motivated!
  124. You are what you THINK!
  125. mini goal!
  126. Consumer group wants warning label on potato chips
  127. Any input about Slim in 6?
  128. Question-just starting Met
  129. bad breakfast craving.
  130. Protein shake drinkers
  131. Wise Up and Stop Eating Your Muscles for Fuel
  132. tai chi workout dvd
  133. Post Pics of Weight Loss Progress!
  134. Canadian Study: Adults growing more obese than children
  135. I have had it with "low carb", "atkins" and the "IR" diet. Fad dieting is NOT for me
  136. "The Sugar Solution" by Sari Harrer
  137. Really slow delivery from Slim in 6?
  138. Great news for chocolate lovers
  139. Muscles in obesity have problems choosing fuel
  140. Wed., July 6: Any Daily Exercisers out There?
  141. Beautiful Brides/Bridesmaids Check-in July 6
  142. Any Success w/Low Carbing
  143. Self Conscious While Exercising
  144. any good stretching dvd
  145. High cholesterol diet?
  146. Another Reason To Lose Weight
  147. Weight Watchers Online
  148. CurveS
  149. If not sugar, aspartame, or splenda, then what?
  150. Don't Eat This Book