- Where do I start with the IR Diet?
- Is weight watchers good for PCOS patients?
- Friday 9th April Exercisers
- Virtual Weight Loss?
- June Challengers 4/3-4/9
- I'll be off the board for a couple of days
- Anyone Out There Like Me Who Is Not A Veggies Lover?
- MEDIA CAMPAIGNERS - Women between 40-50 who have an unhealthy relationship w/ food
- Atkins & Glucophage XR
- Bad Girl
- LAST REMINDER for wristbands - Please read & make sure your name is on the list
- Article: Costly Calories
- I can't beleive I managed it...
- Question for WW members
- Are Fruits Okay?
- Regulating cycles through weight loss?
- Wednesday, April 6th Exercisers
- Judge overrules Brussels ban on vitamins
- I'm Going to be in a 30 Mile Bike Ride!
- MEDIA CAMPAIGNERS - Do you have an inspirational PCOS story?
- WLS DIVAS Part IV
- Fat flush detox?
- I just wanted to say to you ladies with the WLS
- Optifast
- My Invention
- Exercise: Burning Calories
- Tuesday, 5th April Exercisers
- Low carb menu's?
- 2 things, IR Diet and anyone walking now that its warm?
- looking for someone i lost on here....?!?
- Nutritional Analysis
- Monday, 4th April Exercisers
- Posting IR Friendly Foods
- Yourself Fitness! Playstation 2
- Anyone else see this?!
- It Freakin Works! WOOHOO!
- Beautiful Brides/Bridesmaids Check-in April 4
- Does Metformin help with weight loss?
- WW Thread 4/4 - 4/10 Come on April and Shower away our pounds!!
- Happy Birthday Phoenix Raven!!!!!!
- BOOT CAMP week seven April 4, 2005
- South Beach Diet Meals Excellent for IR Diet
- Happy Birthday, Maddy!
- Sunday 3rd April Exercisers
- Would you like to join my No Sugar Bootcamp
- Interested In Yoga? Here's A Great Website!
- A Fabulous Web Site For Those Of You Who Want To Run!
- So frustrated!!!
- Mini Goals
- Saturday 2nd April Exercisers
- Just signed up for WW Online!
- Article: Still Hungry?
- The MedterrAsian Diet
- Come on in and make a Fitness Goal for 2005
- When will I hit the bottom?
- Anyone tried this exercise video/DVD?
- Hunger pain
- Eat a Pound, Gain a Pound?
- I lost 14 lbs in one night!!!!!!!!!!!
- Carb lists?
- IR Diet and Fat Amount
- April '05 on the Run Check-in
- friday 1st April Exercises
- That Doughnut Goes Down Easy, But It Batters Our Insides
- Thursday, 31 March Exercisers
- Habits and Behaviors That Hinder Weight Loss/Maintainance
- Those whove had WLS:side effects,much pain...?
- Experts warn against overindulging in chocolate
- The Party Isn't Over When You Get Healthy
- Bicycling Brigade ladies!!!!
- Green Tea - Anyone Else Tried It for Weight Loss?
- Dieting alone
- ordered nutrisystem, but is is on a waitlist
- Soy.........?
- S.A.D. and weight loss
- IR diet
- Wednesday 30th March Exercisers
- Happy Birthday Nobimbo
- Diet for PCOS and High Cholestrol
- Weight Watchers Core Food List, Including Brand Name Foods
- MAGAZINE INTERVIEW REQUEST: Did you lose weight with WALKING as your exercise?
- Soy....?
- How many took glucophage and NOT lose weight?
- Why can't I just do it?
- Gastric bypass and US
- Homeopathy and decaffein coffee.
- Nutri-System Question?
- Sugar Busters anyone??
- For those who have lost 50lbs or more. . .
- Linking and Balancing Question
- do you make menu's to follow for the IR diet?
- do you plan menu's for the IR diet?
- How does nutrisystem include pasta and potatoes?
- Tuesday 29th March Exercisers
- New here: and ready to give up
- Manic Monday workouts?
- Food Addiction, Food Allergy and Overweight
- Book Healing by Design?
- Successfully Losing Pounds!!!
- Beautiful Brides/Bridesmaids Check-in March 28
- Does anyone do the Low GI Diet?
- WW Thread 3/28/05 - 4/3/05
- BOOT CAMP week six March 28, 2005
- New here! Any one attend OA meetings?
- June Challengers 3/27-4/2
- Did diet really help anyone else?
- Happy Birthday Jashobeam!!!
- Sunday 27th Exercisers
- Indian Herb Cuts Insulin, Blood Sugar Levels By 29%
- Fun interesting ways to work out?!
- Hi Cysters....I need some help!
- Saturday March 26 exercisers
- Ketosis.. What is it?
- In need of sports medicine advice - anyone?
- Kat????
- progress!
- Terri Schiavo's Struggle With Weight
- getting frustrated!!
- help & suggestions needed....
- Running Shoes
- Question about IR diet
- UGGG What's Wrong With Me?!
- Frustrated & needing some help
- Friday, March 25 Exercisers
- Tell Us Why You Like Your form of Exercise/Sport
- PCOS journal?
- How are all of the Nurti system girl doing??
- Article: Determined Dieter Loses Almost 500 Pounds (With Low-Carb, Exercise)
- New Nutrisystem Press Release (Kat Mentioned:))
- Tip(s) for IR and quick fixes from First Magazine
- I can't get away from the junk food!!
- major withdrawal symptoms
- MAGAZINE REQUEST: Women w/ Desk Jobs needed to wear pedometer
- Diet newbie needs help with IR diet
- Starving on IR diet!
- HI fellow WLS girls!
- Estrogen Dominance May Be Affecting Your Thyroid!
- suddenly all my protien choices sound or taste yucky,now what?
- More NutriSystem ???? (several)
- Any metphormin success stories?
- hello
- Update on Me
- Thursday March 24th Exercisers
- Fat Fat Fat!
- Attn "Bootcampers"....please read and respond asap
- Rebuttal to "Supersize Me": 30 day McDiet
- DAILY EXERCISE THREAD: March 23rd!
- Looking for a good exercise bra
- i want to eat easter eggs until i feel sick....(pg ment.)
- silly question?