View Full Version : Diet & Exercise



  1. Need a knee brace of some sort
  2. Success using Met & Horomone Balancing Creme
  3. Anyone heard of/use these supplements?
  4. Low carbing....
  5. A surprising way to lower the glycemic index of foods...
  6. Cysters keeping calories at a certain # per day- Accountability and Support Thread~
  7. Getting fatter by the Day!!
  8. How much do you lose per week?
  9. Weight Loss/Fitness Journal
  10. Goodbye...
  11. How to start LC?
  12. hypoglasimia
  13. low carb...weight loss????
  14. Low Carb Diets....Weight loss....????
  15. Low carb diets
  16. CHULA how is it going?
  17. favorite healthy munchies
  18. Exercise Improves Insulin Sensitivity for Women With PCOS
  19. Whey -- The Weight Loss Protein
  20. Help Me Help Myself (Please!)
  21. *~*WW thread 7/3-7/9*~*
  22. South Beach Help...
  23. Exercising across the US!
  24. A race dillema I need to solve in 13 minutes and 10 seconds....AGH
  25. HELP!!! What would you do????
  26. Had to share
  27. Any NON Low Carb Weight Loss Success Stories?
  28. Have you lost 75 pounds or more on a low GI Diet?
  29. Vacation eating????
  30. Paleo Diet?
  31. weight and pregnancy
  32. Is it OK to Lowcarb while BFing?
  33. ACK...It's July! ON THE RUN Check-in
  34. Frustrated with WW...
  35. What IS the IR diet?
  36. too lazy to exercise
  37. 1200 calorie diet Anyone
  38. Help! Need help getting motivated!!
  39. Plateau?
  40. I just don't get it...
  41. Thinking of joining a gym!( a bit long and ranty)
  42. Sherry's One Week Update!!!
  43. Drink More Diet Soda, Gain More Weight?
  44. iPod lure to cut down junk food
  45. Healthy Breads. Post some up.
  46. C'mon my LC cysters!!! Check in here! 6/30
  47. Healthiest Foods and Correcting PCOS
  48. addiction
  49. hips and theighs
  50. Rainbow-coloured rice used to tempt youngsters
  51. unsure
  52. The health effects of weight loss need more research
  53. Aerobic exercise helps find genetic regions linked to prediabetes
  54. How is green tea supposed to be good for us?
  55. I don't want to, but I need to. (IR/low carb diet for depression - help?)
  56. Green Tea Gum??
  57. PCOS, the most common female hormonal disorder, can be beaten (re GI Diet)
  58. Please kick me.....
  59. Sandwich lover....
  60. Testosterone levels down to normal....anyone else?
  61. Beautiful Brides/Bridesmaids Check-in June 28
  62. Tuesday, June 28 Exercisers
  63. Woo hooo
  64. Need some encouragement to avoid temptation
  65. POLL: What is your favorite motivational song?
  66. low carb blues...
  67. great pasta alternative
  68. Anybody take Xenical?
  69. 4 days on low carb and struggling!
  70. Has anyone tried this herbal diet?
  71. Drinking Too Much Water Can Kill You
  72. IR diet...
  73. Started IR Diet Today . . . Some Questions
  74. IR DIet question
  75. Mega Green T gum...have you tried it?
  76. should i see a nutritionist?
  77. Why is when I work out..I'm so sleepy afterwards?
  78. GI diet & food intolerance - ADVICE NEEDED
  79. Research Shows Metabolic Benefits of Low-Carb Diet
  80. I just don't know...
  81. Elliptical Trainer Question!
  82. I need help!
  83. relacore any info?
  84. *~*WW thread 6/26-7/2*~*
  85. Sunday, June 26 Exercisers
  86. A question about running shoes
  87. monumental day
  88. Weight Lifting Question
  89. Why am I FAT???
  90. Walking
  91. How Dieting Effects Metabolism/Thyroid Function
  92. free diet web site.
  93. Runners... a question.
  94. my binge - a confession
  95. 100 different kinds of burgers..
  96. come on girls!
  97. Popping in to check up on my Daily Exercisers...
  98. Weight loss stories: Their "Before" is Your "After"!
  99. need to get off my lazy butt and .....
  100. Hit 2 MAJOR goals without realizing it
  101. Friday, June 24 Exercisers
  102. odd question
  103. opti fast ?
  104. Low Carb Weight Loss (126 Pounds) Success Story
  105. a low carb rant.....
  106. Diet Help!
  107. Does anyone know anything about LA weight loss
  108. Slow Walks Burn More Calories
  109. LC on a tight budget?
  110. New Pyramid
  111. Bike Brigade: Link, Question and more biking chit chat!
  112. Looking for PCOS friendly diet
  113. ATTN: LOW CARBERS - check in here!
  114. Caffeine Boosts The Body's Absorption of Carbohydrates
  115. HAVE ANYONE GIVEN UP THE "WEIGHT LOSS EFFORT" BEFORE GETTING TO GOAL?
  116. 1200 Pound Man Update
  117. UK Cysters! Are any of you following "you are what you eat"?
  118. Avoiding Soya 'May Aid Fertility'
  119. When You Have To Stay Low Carb Forever: Strategies for People With Diabetes
  120. IR Diet--Eating TOO often?
  121. Bread
  122. What are your top three reasons for loving LC?
  123. o/t: HEY! I got pictures under my name!!! lol
  124. Shoe recommendation for running newbie
  125. Thinking of Liposuction
  126. Ugh...
  127. Dietary Calcium Intake and Obesity
  128. Study Sheds Light On The Developmental Origins Of Polycystic Ovarian Syndrome
  129. Study Sheds Light On The Developmental Origins Of Polycystic Ovarian Syndrome
  130. 'Thin subsidy' would spur better eating: expert
  131. Please help..looking for a good PCOS diet
  132. Article: Calorie-Burning: The Future Of Diet Drinks?
  133. I need to hear about Success Stories
  134. Gtf Chromium
  135. What to drink?
  136. Tuesday, June 21 Exercisers
  137. HELP! It's a nasty habit!!
  138. Best sports bras for larger sizes?
  139. I made it through Atkins day 1 - can I rejoin you all???
  140. So disgusted with the woman in the mirror!
  141. Running with Angels
  142. Target is now selling Champion Products...
  143. Beautiful Brides/Bridesmaids Check-in June 20
  144. DreamFields vs. Barilla Plus
  145. DDR's not working!! Help!
  146. Gggrrr can't search for "IR DIET"
  147. Sneakers with no laces?
  148. Sunrider?
  149. The Gadget That Came To Dinner
  150. dinner