View Full Version : Diet & Exercise



  1. Whats your treadmill routine?
  2. hiya has anyone heard or try hoodia
  3. Diet & Beauty?
  4. Do you eat white pasta?
  5. Buckwheat Farinetta. WHAT is it? Buckwheat flour?
  6. new weightloss idea(to me anyways)
  7. Foods that make you gain weight overnight?
  8. Diabetes, PCOS.. SO many problems! What can I eat?
  9. MUST READ: It takes about 1-2 months to lose about 5 pounds for the average woman
  10. Exercise....
  11. anyone hear of this diet?
  12. What low GI lunches do you have?
  13. Really really angry.
  14. Getting back on the wagon!!
  15. Did anyone try the new f.at loss product Osolean?
  16. F.D.A. Finds ‘Natural’ Diet Pills Laced With Drugs
  17. Thinking of starting South Beach...
  18. Kasha: decent souce of d-chiro inositol or not?
  19. stomach bloating makes me look like i am pregnant
  20. New to Low Carb's- any suggestions?
  21. Anyone tried Jillian's new videos
  22. Question for low carbers
  23. Carb blocker pills do really work ?
  24. EXCELLENT ARTICLE: 'Diets' That Promote Health (and Always Have)
  25. Wii Fit
  26. Assertion: Elevated levels of branched-chain amino acids are linked to IR???
  27. LA Personal Trainer with PCOS looking for cyster clients!
  28. Best type of exercise??
  29. Website my endo gave me
  30. Heavy sigh
  31. Most efficiency at the gym?
  32. IR, Low GI or South Beach??
  33. Coca Cola
  34. ARTICLE: The big thing keeping you from losing weight
  35. STUDY: Want to lose BELLY FAT? Increase the INTENSITY of your workouts!
  36. ARTICLE: Weight Loss Tips from The Biggest Loser
  37. What Helped You Succeed?
  38. Adipex-p ??
  39. Article: Relationship between heart rate recovery and inflammatory markers in pati
  40. Running Cysters out there?
  41. Really really dumb question
  42. How long does it take for exercise to have an impact on hirsutism?
  43. Anyone want this book?
  44. My weight loss 9/08 236 today 2/2 198
  45. Top 5 Fat Burning Exercises + Free 4-week bodyweight training (no equipment needed)
  46. Need moral support for high stress situation
  47. Peeing too much or is this 'normal'?
  48. Losing weight & clothes not fitting?!?
  49. Minus 30 lbs today!
  50. So what's your weight loss secret?
  51. Anone else out there frustrated that DH can lose weight so much faster?
  52. Sensa
  53. motivation--where r u?
  54. Acai Berry Anyone?
  55. anyone trying to lose weight with an injury?
  56. On Demand Fitness
  57. New here and losing weight with Dr. McDougall
  58. Can someone help me configure my meals menu ?
  59. Please Advise...Atkins is too low carb for me.
  60. I exercise I eat well, I don't loose. Considering Metformin
  61. Eating with other people a big stressor!
  62. Eating Quick and Easy
  63. So, I just busted out an hour on the treadmill.....
  64. QUICK LINKS: Info on BEST DIET FOR PCOS (links to research)
  65. Does anybody eat the Vitamuffin tops?
  66. I'm gaining, Encouragement Needed!
  67. Natural Supplements
  68. is this to much for a snack
  69. Medical weight loss (not surgery)
  70. Excersize routine (for cold weather)
  71. Rosemary Conley diet
  72. Hi! Is Anyone Following The Insulin Diet
  73. Pills
  74. Fluffy Cysters - What does your belly look like?
  75. Eating out?
  76. Low GI Diet - Need Food Lists
  77. Anti-Estrogenic Diet and PCOS
  78. Is anyone still taking Meridia?
  79. I need a Soul Cyster on Weight Watchers
  80. What your opinion on sugarfree chocolates?
  81. always craving carbs
  82. Eczema and Exercise
  83. Am I even doing it correctly?
  84. How have you found stress impacts weight?
  85. Anyone else having trouble losing weight?
  86. Breakfast Combination
  87. Alli
  88. gym membership-
  89. Low(er) carb diets for pre-diabetes
  90. Anyone eat clean?
  91. i'm in a extremely good mood!
  92. New with a couple questions.
  93. Diet Question
  94. Weight trainning
  95. Bob Greene on Rachael Ray
  96. Article; Author says chopsticks help weight loss
  97. When working out...
  98. Staying on track when visiting other people?
  99. Dr. Prescribed/Suggested Diet...any ideas?
  100. Any Cysters going to Curves?
  101. Wii -My Fitness Coach
  102. ir vs gi diet
  103. in college... HELP!
  104. CALLING AF! How many weeks of diet/exercise did it take you?
  105. Fish
  106. Anybody lose alot of weight, then gained back, then lost it again?
  107. Are you addicted to food?
  108. What sort of low gi meals do you have?
  109. mercury poisoning
  110. motivation
  111. Got blindsided and lost my motivation
  112. Which diet to choose?
  113. How much water do you drink?
  114. How soon after lap did you get back to working out & what did you start with?
  115. Does PCOS always mean a low carb diet?
  116. Any Sparkers?
  117. Dairy products increase insulin response
  118. Foods to eat if you have both PCOS & Endo
  119. Low Carb vs. Low GI or GL
  120. d-chiro inositol in foods-beans?
  121. 1 Minute workout?
  122. Where do you lose weight when you lose?
  123. LA Fitness
  124. Okay, I need to jump back on the wagon. Some encouragment please!
  125. Benadryl and high fructose corn syrup
  126. weight watchers...
  127. eeerrr! AAArrrg!
  128. Anybody else using Rick Gallop's "Living the G.I. Diet"?
  129. Article: Bitter Fruit for Better Weight Loss - (Grapefruit)
  130. free download from Jorge cruise...
  131. Has anyone tried using Phentermine to loose weight
  132. Couch Potato to 5k
  133. Following Atkins? You HAVE to try this!
  134. First night back at the gym!
  135. Cravings
  136. FDA Approved Drugs Restore Leptin Sensitivity (in mice)
  137. WW New Momentum plan
  138. Season 7 Biggest Loser
  139. Jillian Michaels' Wii video game/workout game
  140. BodyBugg
  141. Study: Exercise Won't Cure Obesity
  142. Any use/have a bowflex?
  143. Help! Don't know what to do...
  144. Help! Might sabotage weight loss this weekend!
  145. Special K Challenge...anyone had success w/ it??
  146. Healthy Drinks?
  147. I Did It!
  148. Oprah's Best Life Week
  149. ediets....anyone?
  150. Wii Fit