View Full Version : Diet & Exercise



  1. Thinking of starting South Beach...
  2. Kasha: decent souce of d-chiro inositol or not?
  3. stomach bloating makes me look like i am pregnant
  4. New to Low Carb's- any suggestions?
  5. Anyone tried Jillian's new videos
  6. Question for low carbers
  7. Carb blocker pills do really work ?
  8. EXCELLENT ARTICLE: 'Diets' That Promote Health (and Always Have)
  9. Wii Fit
  10. Assertion: Elevated levels of branched-chain amino acids are linked to IR???
  11. LA Personal Trainer with PCOS looking for cyster clients!
  12. Best type of exercise??
  13. Website my endo gave me
  14. Heavy sigh
  15. Most efficiency at the gym?
  16. IR, Low GI or South Beach??
  17. Coca Cola
  18. ARTICLE: The big thing keeping you from losing weight
  19. STUDY: Want to lose BELLY FAT? Increase the INTENSITY of your workouts!
  20. ARTICLE: Weight Loss Tips from The Biggest Loser
  21. What Helped You Succeed?
  22. Adipex-p ??
  23. Article: Relationship between heart rate recovery and inflammatory markers in pati
  24. Running Cysters out there?
  25. Really really dumb question
  26. How long does it take for exercise to have an impact on hirsutism?
  27. Anyone want this book?
  28. My weight loss 9/08 236 today 2/2 198
  29. Top 5 Fat Burning Exercises + Free 4-week bodyweight training (no equipment needed)
  30. Need moral support for high stress situation
  31. Peeing too much or is this 'normal'?
  32. Losing weight & clothes not fitting?!?
  33. Minus 30 lbs today!
  34. So what's your weight loss secret?
  35. Anone else out there frustrated that DH can lose weight so much faster?
  36. Sensa
  37. motivation--where r u?
  38. Acai Berry Anyone?
  39. anyone trying to lose weight with an injury?
  40. On Demand Fitness
  41. New here and losing weight with Dr. McDougall
  42. Can someone help me configure my meals menu ?
  43. Please Advise...Atkins is too low carb for me.
  44. I exercise I eat well, I don't loose. Considering Metformin
  45. Eating with other people a big stressor!
  46. Eating Quick and Easy
  47. So, I just busted out an hour on the treadmill.....
  48. QUICK LINKS: Info on BEST DIET FOR PCOS (links to research)
  49. Does anybody eat the Vitamuffin tops?
  50. I'm gaining, Encouragement Needed!
  51. Natural Supplements
  52. is this to much for a snack
  53. Medical weight loss (not surgery)
  54. Excersize routine (for cold weather)
  55. Rosemary Conley diet
  56. Hi! Is Anyone Following The Insulin Diet
  57. Pills
  58. Fluffy Cysters - What does your belly look like?
  59. Eating out?
  60. Low GI Diet - Need Food Lists
  61. Anti-Estrogenic Diet and PCOS
  62. Is anyone still taking Meridia?
  63. I need a Soul Cyster on Weight Watchers
  64. What your opinion on sugarfree chocolates?
  65. always craving carbs
  66. Eczema and Exercise
  67. Am I even doing it correctly?
  68. How have you found stress impacts weight?
  69. Anyone else having trouble losing weight?
  70. Breakfast Combination
  71. Alli
  72. gym membership-
  73. Low(er) carb diets for pre-diabetes
  74. Anyone eat clean?
  75. i'm in a extremely good mood!
  76. New with a couple questions.
  77. Diet Question
  78. Weight trainning
  79. Bob Greene on Rachael Ray
  80. Article; Author says chopsticks help weight loss
  81. When working out...
  82. Staying on track when visiting other people?
  83. Dr. Prescribed/Suggested Diet...any ideas?
  84. Any Cysters going to Curves?
  85. Wii -My Fitness Coach
  86. ir vs gi diet
  87. in college... HELP!
  88. CALLING AF! How many weeks of diet/exercise did it take you?
  89. Fish
  90. Anybody lose alot of weight, then gained back, then lost it again?
  91. Are you addicted to food?
  92. What sort of low gi meals do you have?
  93. mercury poisoning
  94. motivation
  95. Got blindsided and lost my motivation
  96. Which diet to choose?
  97. How much water do you drink?
  98. How soon after lap did you get back to working out & what did you start with?
  99. Does PCOS always mean a low carb diet?
  100. Any Sparkers?
  101. Dairy products increase insulin response
  102. Foods to eat if you have both PCOS & Endo
  103. Low Carb vs. Low GI or GL
  104. d-chiro inositol in foods-beans?
  105. 1 Minute workout?
  106. Where do you lose weight when you lose?
  107. LA Fitness
  108. Okay, I need to jump back on the wagon. Some encouragment please!
  109. Benadryl and high fructose corn syrup
  110. weight watchers...
  111. eeerrr! AAArrrg!
  112. Anybody else using Rick Gallop's "Living the G.I. Diet"?
  113. Article: Bitter Fruit for Better Weight Loss - (Grapefruit)
  114. free download from Jorge cruise...
  115. Has anyone tried using Phentermine to loose weight
  116. Couch Potato to 5k
  117. Following Atkins? You HAVE to try this!
  118. First night back at the gym!
  119. Cravings
  120. FDA Approved Drugs Restore Leptin Sensitivity (in mice)
  121. WW New Momentum plan
  122. Season 7 Biggest Loser
  123. Jillian Michaels' Wii video game/workout game
  124. BodyBugg
  125. Study: Exercise Won't Cure Obesity
  126. Any use/have a bowflex?
  127. Help! Don't know what to do...
  128. Help! Might sabotage weight loss this weekend!
  129. Special K Challenge...anyone had success w/ it??
  130. Healthy Drinks?
  131. I Did It!
  132. Oprah's Best Life Week
  133. ediets....anyone?
  134. Wii Fit
  135. Natural Sweetners and IR
  136. Truvia
  137. Huge Stomach So Embarrasing!!!!!!!!
  138. Fat and Depressed-- what works?
  139. Low Glicymic eating....is slim fast ok?
  140. Coffee Confusion
  141. High Fiber/Lower Carb Starch options
  142. walking buddies in Victoria, BC?
  143. getting the most out of walking
  144. diet changes to be more fertile
  145. Farrell's eXtreme bodyshaping??
  146. icon diet
  147. Craziest diet ?
  148. No Flour No Sugar Diet
  149. Study: Thinking too much leads to obesity
  150. Extreme to moderate diet/exercise