- Best type of Yogurt ?
- Eat Before or After Excercise?
- Wednesday 9th March Exercisers
- South Beach Diet
- New and very scared....
- So... What do you have for a typical lunch?
- Growth Hormone Treatment Improves Symptoms of Metabolic Disorder
- Anyone do their own Nutrisystem thing with strict menu plans?
- Tuesday 8th March Exercisers
- need help-what diet to do?
- for all those IR dieters
- Article: Exercise a Must For Losing Deep Belly Fat
- What do you drink??
- Sick When Running/Jogging?
- My Nutrisystem arrived today!!!
- Beautiful Brides/Bridesmaids Check-in March 7
- June Challengers 3/6-3/12
- Calling All WLS Cysters!!!!
- Low-Carb Inspiration????
- Need some diet direction please!
- I weighed in today
- Monday 7th March exercisers
- 2005 Marathons ???
- Ab Exercises
- Radiant Recovery
- How Do You Figure Sizes Lost?
- Is it realistic to go from size 22/24 to 14 by December?
- BOOT CAMP week three March 7, 2005
- WW thread 3/7-3/13: MARCHin' to success!!!
- Pilates?
- Maternal Obesity Increasingly Important Factor for Fraternal Twins
- Nutrisystem Check-In
- Maybe We've Been Doing It All Wrong?
- Sunday 6th March Exercisers
- Article: Scale Won't Budge? It Just Might Be Your Metabolism
- back on track. . .
- Is this a good IR meal?
- what's the most guilt free type of chocolate?
- Dieting to Help Reduce Insulin Resistance: Some Thoughts and Info
- Beginning Runner Routine??
- Recommendation for a Heartrate monitor?
- march 4 exercisers!!!
- Dinner Guest Dilemma
- diabetic chocolates
- IR Diet Question
- Exercise And Cyst Pain
- Calling all dieting/exercising cysters, please read!
- ChristyZ and other experts... :)
- Treadmill sugestion, please...
- Bicycling Brigade: Woman's Cycling Website with Cool Clothes and Information, too
- A story about Girl Scout cookies!! Yay me!
- gluc/metformin weight loss
- I started the IR Diet today!
- Good Morning Thursday Exercisers!
- Tips For Going Out To Eat? (IR Preferred)
- My Friend Had WLS
- ? re:IR diet and soy burgers
- Eating for life by Bill Phillips
- misty23 (I think!!)
- Anyone use or have used the Ab Lounge??
- Wednesday 2nd March Exercisers
- Tuesday, March 1 Exercisers
- WATER INTAKE?? how much should we be drinking?
- Will somebody smack some sense into me?
- Help! I don't think I'm getting enough calories...
- Carbs minus Fiber? huh???
- Is this a reasonable goal?
- March '05 ON THE RUN Check-in!
- Anybody heard from Sheri?
- IR Diet Question
- I just ordered Nutrisystem!!
- Have you had success at CURVES? First for Women Magazine wants to talk to you...
- gaining muscle weight
- I think I am going to have to dust off my IR Diet book....
- Is This Okay? (IR Diet)
- Strength Training Ideas ...
- Lean Pockets... ULTRA!
- Totally O/T: Bubble Bath
- Beautiful Brides/Bridesmaids Check-in Feb 28
- Terrified
- question about various diets plans (nutrisystem and weightwatchers)
- ? for IR diet pros...
- Monday, 28th Feb Exercises
- Perplexed
- IR Diet and Plateau
- BOOT CAMP week two February 28, 2005
- Damn Treadmill!!!
- WW thread for 2/28-3/6 - we're all losers!
- June Challengers 2/27-3/5
- Lap Band in Ontario ? Anyone ?
- Salad Dressing (IR)
- Computer Problems
- gym membership prices?? usual cost?
- Loosing weight without exercise?
- Calcium Mechanism For Weight Loss Gets Clinical Support
- Sunday 27th February Exercisers
- Can You Add To My IR Diet List, Please!
- IR Diet-Question?
- diet while breast feeding
- Is There An IR Diet "Buddy" Thread?
- soy flour?
- Dance, Dance Revolution and Weight loss...
- Kat on Beachbody! WTG!
- Saturday 26th February Exercisers
- Just ordered Nutri-system...anyone try it?
- IR Diet
- IR diet...Any success??
- Motivational & "Informational" Weight Loss Articles
- ediets and 12 week body makeover.
- *NEW* SoulCysters Sweat Shirt & Track Suit added! (coupon posted)
- Benefits of GREEN TEA
- Boot Camp: Inspiration
- any vegetarians here? need help
- Friday February 25th Exercisers
- Benefits of Eating Gluten-Free?
- weight gain
- Bike Brigade! Question about Handlebars
- Thursday 24th February Exercisers
- Got a Good Website for Nutritional Information?
- great emotional eating wisdom
- Question about fat in upper pelvis area...
- lap band surgery?
- Old Habits Die Hard!
- Nutrisystem
- Where are my WLS gals?
- Weight Frustration!
- Wednesday 23rd February Exercisers
- Weight Watchers
- boot camp contract
- Anyone read the "French Women Don't Get Fat" book?
- Some Type Of Strength Training Video
- Anyone else get the inquisition?
- Beachbody's Slim in 6 and PCOS
- Anyone on Slim Fast Optima?
- Tuesday 22nd February Exercisers
- Coconut Diet anyone?
- Beautiful Brides/Bridesmaids Check-in Feb 21
- Weight loss success stories back up at www.TheWeighWeWere.com !
- June Challengers 2/20-2/26
- (Almost) one week update!
- Monday 21st Exercises
- colesterol is definitely bad!
- A Not-So-Pleasant Way To Raise Your Metabolic Rate
- WW thread for 2/21-2/27
- BOOT CAMP week one February 21, 2005
- Journal list for the Oprah 12-Week 'Firm Up' Bootcamp
- 12 Week "firm It Up" Challenge Starts Tomorrow........any Takers?
- 2nd Weigh in on Nutrisystem
- Does losing weight control symptoms wholly?
- Desserts