- weight watchers -core plan
- Weekend Workout Warriors
- Help... low carb diet WITHOUT fake sugars??
- Running & periods?
- Please help the clumsy!!
- Carb Options Products
- Diet & Exercise-What woked for you?
- anyone else dread the summer
- The end of my rope
- phentermine..anyone else on this?
- I am so soare
- *~*WW thread 6/19-6/25*~*
- I'm going to a WLS Seminar....
- Low Carb and Migraines?
- South Beach Diet
- What makes me MAD
- Friday, June 17th Exercisers
- Odd Thing
- 100 calories
- Vitamin Water
- Weight loss pics
- Dieting the regular old-fashioned way
- IR Diet and Diabetes
- Netflix...for the exercisers!
- Anyone care to join me in starting Slim for 6?
- I am a goddess!
- The Claim: Bottled Water Is Cleaner Than Tap Water
- Dairy Isn't Fattening
- Info on When NOT to exercise!
- Bike brigade - good bargains
- convience food...
- Thursday, June 16th Exercisers
- The IR Diet is the greatest thing ever
- weight loss + metoformin
- I caved in
- Help me stop eating at work
- Wednesday, June 15 Exercisers
- there is something to be thankful for!!!
- Getting enough water
- Fish oil not heart smart for those with erratic heart beats
- 'No-Fad Diet' offers hope for the weak
- High GI or High Carb Diet May Not Increase Risk of IR
- Plan to train kids about eating healthy
- Coffee, Red Wine and Dark Chocolate
- Caffeine--Is is sabotaging my diet?
- Exercise--My Truth
- Has anyone heard of Xylitol?
- Can more sleep really help us control our weight?
- Green Tea!! Bye-Bye, Belly, Hips and Thighs!!!
- Nutritious Frozen Foods Can Play Role In Weight-Loss Programs
- 6 Reasons Why Your Scale Won't Budge
- Cottage Cheese
- Drink Diet Soda And Gain Weight?
- Novelist Confronts Obesity Prejudice
- Study: Calcium, Vitamin D may reduce PMS
- Ww 6/13-6/19
- Beautiful Brides/Maids Checkin - June 13th
- The GI Diet..anyone heard of it?
- Pilates newbie here
- What is the IR diet??????
- I'm thinking about joining ww. anyone else members?
- Herbal Life????
- Morning Cardio/No Periods
- Does Low Iron level inhibit weightloss?
- Beautiful Brides/Bridesmaids Check-in June 13
- Tennis
- Anyone do Bikram Yoga (aka "Hot Yoga")
- Monday, June 13 Exercisers
- PCOS Diet Book
- Splenda and The Zone
- mom, PCOS didn't make you eat a box of cookies
- IR Diet & Lean Pockets
- Thank You... I finally found it!!!!
- Frequently Asked Questions re: PCOS, DIET & EXERCISE!
- Weight Watchers and IR?
- Cheap & Easy Low Carb Food?
- Meals for You
- oh, my poor knees!
- Something to make us feel good.
- Exercise video: Iron Yoga - anyone have this one?
- I am going to go to a Seminar for the WLS....Pray for me please!
- Did you notice a loss in belly fat first with IR diet?
- Insulin Resistance Diet - newbie questions
- What do you think of this as a fitness goal?
- help
- What is a good exercise program?
- To KAT or anyone about WATP
- Tae Bo Videos
- So how much water is ideal?
- What motivated you to lose weight?
- Can I share my exercise goals?
- I am no longer obese
- Live Yoghurt
- Has anyonehad an appointment with a dietician/nutritionist?
- Thursday, June 9 Exercisers
- Bellydancing videos?
- Migraines
- Guilt-FREE Pleasures:)
- Soy Isolflavones or Maca Root?
- What do you consider beautiful?
- How do you exercise if you tire really easily?
- Bicycling Brigade: Discovery Channel website about Tour de France cycling info.
- my rebounder's here!
- can somebody please tell me
- Whats the best form of low carb for us?
- Nutrisystem Check-In
- Need Help! How do I "tone"?
- Why can't I lose weight!
- Is the Bike Brigade still around?
- Joining the gym!
- Tuesday, June 7 Exercisers
- Appetite surpressant???
- Deciphering food labels
- Lost control
- Websites with exercise & weight lifing info
- Those of you on the IR Diet...
- What do you consider OBESE?
- Why Not Snacking, Allowing 5-6 Hours Between Meals May Enhance Metabolism
- article on curves in the NYT
- I don't know when to stop....
- Raw Foods Diet
- Anyone ever tried the CURVES shakes????
- swimmer's check-in (June 6)
- New Study: Low-Glycemic May Be Better Than Low-Fat Diet
- How Often Do You 'Reward' Yourself?
- What do you reccommend
- Healthy snack ideas
- help with weight watchers
- The BOOBS are falling!! The Boobs are FALLING!!
- Where to find PLUS Size exercise/hiking clothes?
- It is SO not fair!
- I Did It!
- Beautiful Brides/Bridesmaids Check-in June 6
- Monday, June 6 Exercisers
- WW Thread 6/6/05 - 6/12/05
- Where do I begin....?
- Finally!!!!!! -1 pound
- The Glucose Revolution
- My new plan for me....
- 50 lbs. gone!!!! THANK GOD!!!!!!!!!!
- YESSSSS...Finally!!!
- Sunday, June 5th Exercisers!!!
- Eating Fewer Foods (Less Variety) May Maintain Weight Loss
- Anyone counting *fat* loss, not weight?
- How to reduce blood sugar levels by understanding glycogen storage and body fat
- Just curious? Anyone doing slim fast?
- Saturday, June 4 Exercisers!!!
- Perhaps I'm not eating enough?(sorry, a bit long)
- What a Wake up Call!!!
- Transfirmer