- Where do I begin....?
- Finally!!!!!! -1 pound
- The Glucose Revolution
- My new plan for me....
- 50 lbs. gone!!!! THANK GOD!!!!!!!!!!
- YESSSSS...Finally!!!
- Sunday, June 5th Exercisers!!!
- Eating Fewer Foods (Less Variety) May Maintain Weight Loss
- Anyone counting *fat* loss, not weight?
- How to reduce blood sugar levels by understanding glycogen storage and body fat
- Just curious? Anyone doing slim fast?
- Saturday, June 4 Exercisers!!!
- Perhaps I'm not eating enough?(sorry, a bit long)
- What a Wake up Call!!!
- Transfirmer
- out of ideas...(long/rant)
- weight watchers
- Does anyone have the new set of videos by the FIRM?
- Exerciser in PROJECT YOU videos has PCOS! :)
- Exercise Cuts Polycystic Ovary-Linked Diabetes Risk
- Friday, June 3 Exercisers!!!
- How has Diet and Nutrition helped with your PCOS?
- Focus on Thinking Differently to Lose Weight
- I can't get motivated.
- ARTICLE: CDC Chief Enters Debate Over Obesity Study
- How has Diet and Nutrition helped with your PCOS?
- Oh Happy Day!
- If you like ORGANIC FOOD and STAR WARS....
- goals/rewards
- So Frustrated
- How much exercise?
- What are those icons? How do I get one?
- HIIT- thinking about it
- Insulite Labs
- Any ideas?
- ARTICLE: Unbearable beings of lightness
- ARTICLE: Combining diets best way to lose weight
- which exercise is best?
- Thursday, June 2 Exercisers!
- Biggest Loser 2's Big Gender War
- A Min. Of Intense Exercise As Effective As Hour-Long Jog
- Trying the shift the weight in front!
- Insulin Sensitivity Determines Effectiveness of Dietary Macronutrient Composition
- Another IR diet question...
- Does anyone else that low carb have this problem when they eat a hi carb meal?
- Alcohol! Blech!
- Non-Dieters More Successful At Boosting Health Than Dieters, Study Finds
- How Full Did That Meal You Just Ate Make You Feel? (Satiety Index)
- I found it!
- Wednesday, June 1 Exercisers
- What's your favorite type of exercise?
- JUNE '05 ON THE RUN check-in
- Well, I finally went and worked out after a month!
- 6 months post partum and need to lose my belly - any suggestions?
- Popcorn, A Love Affair.
- My MIND is made up!!!
- Tuesday, May 31 Exercisers
- GI Diet
- Cabbage Soup Diet
- Creativity needed with Vegetables
- Beautiful Brides/Bridesmaids Check-in May 31
- Plus-sized yoga offers new twist on old practice
- Whats a Cup?
- Miss Universe Dieters
- Monday, May 30th Exercisers
- weight loss nil
- brown sugar
- Has anyone out there that is IR had Gastric bypass?
- South Beach Diet
- Blood Type & Foods that mimick insulin
- what's the deal?
- Insulin resistance diet, Atkins, South Beach, The Zone..AAAUURRGGHH!
- Need some help or advice
- WW Thread 5/29/2005 - 6/5/2005 May be boom in June!
- On IR Diet/Not working! Help!
- Positive thoughts for Christyz this morning!!
- June's Healthy Habit
- Sunday, May 29th Exercisers
- Carb-addict's
- Saturday, May 28 Daily Goals
- Saturday, May 28th Exercisers
- What an icky yucky day
- Going to try the natural Route....has anyone else tried it?
- Why am I Queen Sabateur ?
- Just joined Weight Watchers today.....
- I need motivation and some tips
- Should I be taking Metformin?
- Boy, oh boy...read this artcle about Dr Phil and 2 overweight guests...
- Friday, May 27 Daily goals!
- Friday, May 27 Exercisers!
- Defining Moments
- pregnancy after a tummy tuck?
- eggs - how many is too many?
- Sorta new to Soul Cysters...
- Curves anyone?
- Thursday, May 26th Exercisers
- How much weight gain with AF?
- Man Loses 300 Pounds In 13 Months On Atkins Diet
- I joined Curves today and it was GREAT!!!!
- Does Lifting Weights Make More Testosterone?
- Low sugar granola bars?
- exercising and weight loss
- Cdn. study links obesity and attention disorder
- Walking cuts risk of breast cancer death: study
- Can someone please help me troubleshoot this situation with the IR diet?
- Bust Out of Your Diet Plateau-Article
- Needing clarification of shorthand
- Wednesday, May 25 Exercisers
- Sometimes I Wonder...Is It Even Possible?!?
- Met with the Nutrionists
- Dissapearing Cysters
- Dance, Dance Revolution - is it for PS2 'and' xBox?
- Why do I have all this exercise stuff and don't use it? (rant)
- Thinking about joining Curves...
- Exercise game for those tired of the same old routine
- Tuesday, May 24th Exercisers
- I bought a bike!
- Am I forever stuck???
- June Challengers End of May
- Ahhh!! Help me!
- Old but New
- WLS Divas Part 6!!!!
- Any Weight Loss Surgery Cysters?
- Beautiful Brides/Bridesmaids Check-in May 23
- Monday, May 23 Exercisers
- WW Thread 5/23/05 - 5/29/05 Come on gals its almost swimsuit season!!
- Can anyone help me find a carb tracker/journal?
- ww flex points??
- weekend wacky workout women (May 21st/22nd)
- NY Times Article: Yo-Yo Dieting Will Not Alter Your Metabolism
- 'Low Carb Fast Food Diet' Sounds Like A Fad, Works Like A Charm
- Poll
- 700 pound women
- What's Your Favourite Food Sin?
- So out of shape it's pathetic!
- Great Way to Get Rid of the Urge to Binge!
- Weigh In And Support Thread
- Southbeach group
- My Addiction
- IR diet
- Need to drop the weight.
- Are You Taking Glucosamine? Time to reconsider
- Do you look pg??
- TMI- How I knew I lost weight!
- Yippee
- Anyone try Curves???
- Friday, May 20 Exercisers
- Swimmers check in
- USDA's subsidies ignore its own dietary advice
- New Dietary Guidelines (food pyramid)