View Full Version : Diet & Exercise



  1. I would have NEVER done this 50lbs. ago!!
  2. Sunday February 20th Exercisers
  3. IR Diet questions.
  4. protein powder and breastfeeding
  5. Christyz
  6. Check It Out!!!
  7. Any cysters use nutrisystem?
  8. What should i be eating/not eating?
  9. Saturday February 19 Exercisers
  10. MADDY!! You've got me bouncing! lol
  11. Need some ideas for specific stretches, please.
  12. rebounders in the u.k.
  13. Friday 18th February Exercisers
  14. Update on my gall bladder
  15. Thursday 17th February Exercisers
  16. Oprah's Boot Camp - We start Monday!
  17. New!
  18. AB Lounge
  19. Glucophage/Metformin
  20. frustrated
  21. Computer Problems
  22. Wednesday 16th February Exercisers
  23. Oprah's Boot Camp, anyone?
  24. Balletone workout?
  25. IR diet
  26. Bicycling Brigade: Adding our Prayers and good thoughts for Jen's WLS today!
  27. i am gonna walk in the march of dimes walkathon!
  28. Beautiful Brides/Bridesmaid's Check-In Feb 14
  29. Tuesday February 15th Exercisers
  30. Man I need some serious help
  31. Resistance Bands Exercises
  32. Blisters?! Help!!
  33. Waaaaaay off course!
  34. June Challengers 2/13-2/19
  35. what's the best exercise?
  36. is South Beach a good idea?
  37. WW thread for 2/14-2/20 - let's get chattin'!
  38. Valentine's Day Vixens Challenge
  39. WeiGHt LoSS FoR LiFe
  40. My first week has gone great
  41. Today (2/14) on Oprah: How She Lost Weight
  42. Monday 14th February Exercisers
  43. Slimming World
  44. Calling IR Dieters
  45. sunday febuary 13 exercisers
  46. Anyone tried Trim Advantage or Nutrilite products?
  47. Sending Thoughts And Good Wishes To Buckeye Jen!!!!
  48. American and U.K. measurements.
  49. Question about Windsor Pilates
  50. Check-in Thread For The Super Busy!!!
  51. Taking the "Die" out of Diet
  52. Slim fast
  53. I'm keeping a fitness journal - if you are, please let me know so I can link you!!!
  54. Need help badly
  55. Saturday 12th February Exercisers
  56. Any tips for a newly diagnosed coeliac?
  57. Study: Effect of short-term high dietary calcium intake on 24-h energy expenditure
  58. Newbie, looking for
  59. Entenmann's!
  60. Question for veterans of IR diet
  61. WLS Divas, Part 2
  62. getting back on track . . . well, not yet!
  63. Im stuck help!!!!
  64. Friday 11th February Exercisers
  65. Schwarzbein Principal?
  66. Jenny Craig?
  67. What is your favorite Walk Away the Pounds?
  68. A simple & yummy IR diet snack
  69. New Press Release From Dreamfields Pasta
  70. frustrated low carb/gi/weight watchers?
  71. best exercise tape??
  72. Broken Big Toe
  73. Can exercise change your AF??
  74. How has weight loss changed your life?
  75. Thursday 10th February Exercisers
  76. Dr says South Beach Diet
  77. I have let myself down
  78. A Spoonful of Vinegar Helps the Sugar Go Down
  79. Brisk Walk More Important Than Step Count
  80. Yourself!Fitness review
  81. HCG for weight loss??
  82. Needing to hear some success stories!
  83. Exercise and AF
  84. New Runner
  85. Wednesday 9th February Exercisers
  86. happy mardi gras! giving anything up for lent?
  87. IR/low carb diet question?
  88. Yoga, Bellydancing... videos
  89. How much chromium do you take daily?
  90. just started the G.I. Diet
  91. Inspiration
  92. June Challengers 2/6-2/12...where are you all??
  93. Sore Muscles and Exercise
  94. IR Diet recipe help
  95. anyone know anything about cholesterol?
  96. Tuesday 8th February Exercisers
  97. yummy
  98. Beautiful Brides/Bridesmaid's Check-In Feb 7
  99. Splenda-Sweetened Diet Coke to Be Launched
  100. What do you think of Curves
  101. Weightloss Update
  102. Cholesterol help
  103. SOULCYSTERS HOMEWORK ASSIGNMENT - Everyone please read!!!!!! :)
  104. Monday 7th February Exercisers
  105. WW thread for 2/7-2/14....come join us!
  106. walmart flavored water?
  107. lose weight with JUST exercise?
  108. Usefulness of Fitness Monitors Debated
  109. reasonable goal??????
  110. Sunday 6th February Exercisers
  111. Has anyone gone to TOPS meetings for weight loss?
  112. IR and Carbs
  113. What would you recommend for me...
  114. weight loss medication regime
  115. Trying to work out how much I've lost...
  116. Diet Drug May Treat Polycystic Ovary Syndrome
  117. Saturday 5th February Exercisers
  118. Food Too Tempting!!!
  119. My gift for losing weight....
  120. Does anyone know the Glycemic Index of mayonnaise and butter
  121. getting rid of belly
  122. Triglycerides
  123. February 2005 On the Run Check-in
  124. Anyone Heard of Body For Life?
  125. being hopeless at the moment
  126. Has anyone sucessfully healed PCOS through diet/ exercise
  127. Friday 4th February Exercisers
  128. Anyone using or have used Trimspa?
  129. Insulin and its metabolic effects
  130. Crystal Light
  131. Need some inspiration for WW
  132. IR Food Question
  133. New exercise videos - free for shipping
  134. CUTE BOOK: Squeezing Your Size 14 Self Into A Size 6 World
  135. Thursday Feb. 3 Exercisers
  136. Not Doing so well but still loosing weight
  137. IR Dieters - What do you eat for Breakfast?
  138. I need help
  139. Please list 5 reasons why the IR diet is a 'good' diet
  140. Dietary Suppliments
  141. LOW CARB Speaking of Treats...
  142. Your Right To Choose Your Supplements May End In June 2005
  143. Anybody Try Dr. Sandra Cabot's diet plans????
  144. What's In YOUR Omelet? It Might Not Be As Low-Carb Or Wheat Free As You Think
  145. ARTICLE: Treat Diabetes Early and Aggressively-US Experts
  146. question about weightloss
  147. Fans of "Walk Away The Pounds" - Leslie's got something new!
  148. EPA: Teflon-Making Cancer Risk?
  149. February is Heart Month
  150. Splenda Marketing Campaign Seeks to Mislead, Confuse Consumers; Generation Green Asks