View Full Version : Diet & Exercise



  1. out of ideas...(long/rant)
  2. weight watchers
  3. Does anyone have the new set of videos by the FIRM?
  4. Exerciser in PROJECT YOU videos has PCOS! :)
  5. Exercise Cuts Polycystic Ovary-Linked Diabetes Risk
  6. Friday, June 3 Exercisers!!!
  7. How has Diet and Nutrition helped with your PCOS?
  8. Focus on Thinking Differently to Lose Weight
  9. I can't get motivated.
  10. ARTICLE: CDC Chief Enters Debate Over Obesity Study
  11. How has Diet and Nutrition helped with your PCOS?
  12. Oh Happy Day!
  13. If you like ORGANIC FOOD and STAR WARS....
  14. goals/rewards
  15. So Frustrated
  16. How much exercise?
  17. What are those icons? How do I get one?
  18. HIIT- thinking about it
  19. Insulite Labs
  20. Any ideas?
  21. ARTICLE: Unbearable beings of lightness
  22. ARTICLE: Combining diets best way to lose weight
  23. which exercise is best?
  24. Thursday, June 2 Exercisers!
  25. Biggest Loser 2's Big Gender War
  26. A Min. Of Intense Exercise As Effective As Hour-Long Jog
  27. Trying the shift the weight in front!
  28. Insulin Sensitivity Determines Effectiveness of Dietary Macronutrient Composition
  29. Another IR diet question...
  30. Does anyone else that low carb have this problem when they eat a hi carb meal?
  31. Alcohol! Blech!
  32. Non-Dieters More Successful At Boosting Health Than Dieters, Study Finds
  33. How Full Did That Meal You Just Ate Make You Feel? (Satiety Index)
  34. I found it!
  35. Wednesday, June 1 Exercisers
  36. What's your favorite type of exercise?
  37. JUNE '05 ON THE RUN check-in
  38. Well, I finally went and worked out after a month!
  39. 6 months post partum and need to lose my belly - any suggestions?
  40. Popcorn, A Love Affair.
  41. My MIND is made up!!!
  42. Tuesday, May 31 Exercisers
  43. GI Diet
  44. Cabbage Soup Diet
  45. Creativity needed with Vegetables
  46. Beautiful Brides/Bridesmaids Check-in May 31
  47. Plus-sized yoga offers new twist on old practice
  48. Whats a Cup?
  49. Miss Universe Dieters
  50. Monday, May 30th Exercisers
  51. weight loss nil
  52. brown sugar
  53. Has anyone out there that is IR had Gastric bypass?
  54. South Beach Diet
  55. Blood Type & Foods that mimick insulin
  56. what's the deal?
  57. Insulin resistance diet, Atkins, South Beach, The Zone..AAAUURRGGHH!
  58. Need some help or advice
  59. WW Thread 5/29/2005 - 6/5/2005 May be boom in June!
  60. On IR Diet/Not working! Help!
  61. Positive thoughts for Christyz this morning!!
  62. June's Healthy Habit
  63. Sunday, May 29th Exercisers
  64. Carb-addict's
  65. Saturday, May 28 Daily Goals
  66. Saturday, May 28th Exercisers
  67. What an icky yucky day
  68. Going to try the natural Route....has anyone else tried it?
  69. Why am I Queen Sabateur ?
  70. Just joined Weight Watchers today.....
  71. I need motivation and some tips
  72. Should I be taking Metformin?
  73. Boy, oh boy...read this artcle about Dr Phil and 2 overweight guests...
  74. Friday, May 27 Daily goals!
  75. Friday, May 27 Exercisers!
  76. Defining Moments
  77. pregnancy after a tummy tuck?
  78. eggs - how many is too many?
  79. Sorta new to Soul Cysters...
  80. Curves anyone?
  81. Thursday, May 26th Exercisers
  82. How much weight gain with AF?
  83. Man Loses 300 Pounds In 13 Months On Atkins Diet
  84. I joined Curves today and it was GREAT!!!!
  85. Does Lifting Weights Make More Testosterone?
  86. Low sugar granola bars?
  87. exercising and weight loss
  88. Cdn. study links obesity and attention disorder
  89. Walking cuts risk of breast cancer death: study
  90. Can someone please help me troubleshoot this situation with the IR diet?
  91. Bust Out of Your Diet Plateau-Article
  92. Needing clarification of shorthand
  93. Wednesday, May 25 Exercisers
  94. Sometimes I Wonder...Is It Even Possible?!?
  95. Met with the Nutrionists
  96. Dissapearing Cysters
  97. Dance, Dance Revolution - is it for PS2 'and' xBox?
  98. Why do I have all this exercise stuff and don't use it? (rant)
  99. Thinking about joining Curves...
  100. Exercise game for those tired of the same old routine
  101. Tuesday, May 24th Exercisers
  102. I bought a bike!
  103. Am I forever stuck???
  104. June Challengers End of May
  105. Ahhh!! Help me!
  106. Old but New
  107. WLS Divas Part 6!!!!
  108. Any Weight Loss Surgery Cysters?
  109. Beautiful Brides/Bridesmaids Check-in May 23
  110. Monday, May 23 Exercisers
  111. WW Thread 5/23/05 - 5/29/05 Come on gals its almost swimsuit season!!
  112. Can anyone help me find a carb tracker/journal?
  113. ww flex points??
  114. weekend wacky workout women (May 21st/22nd)
  115. NY Times Article: Yo-Yo Dieting Will Not Alter Your Metabolism
  116. 'Low Carb Fast Food Diet' Sounds Like A Fad, Works Like A Charm
  117. Poll
  118. 700 pound women
  119. What's Your Favourite Food Sin?
  120. So out of shape it's pathetic!
  121. Great Way to Get Rid of the Urge to Binge!
  122. Weigh In And Support Thread
  123. Southbeach group
  124. My Addiction
  125. IR diet
  126. Need to drop the weight.
  127. Are You Taking Glucosamine? Time to reconsider
  128. Do you look pg??
  129. TMI- How I knew I lost weight!
  130. Yippee
  131. Anyone try Curves???
  132. Friday, May 20 Exercisers
  133. Swimmers check in
  134. USDA's subsidies ignore its own dietary advice
  135. New Dietary Guidelines (food pyramid)
  136. CYsteRs on WW!
  137. Rewards
  138. Too Much Sugar Free Stuff? Your Opinion
  139. Thursday, May 19 Exercisers
  140. 100 pounds gone!
  141. Exercise...good or bad?
  142. Does anyone else get panicked?
  143. South Beach vs. Glycemic Index
  144. What do you do to lose weight?
  145. Backward Menu Diet
  146. New to Board have a question
  147. Optifast is working
  148. Can I Discuss.......Appetite Suppressants?
  149. Big Mac .. called me and I ate it ALL .. *sigh*
  150. What low carb diet do you use?