View Full Version : Diet & Exercise



  1. Carbs
  2. New Canada Food Guide to reflect multiculturalism
  3. Fast weight gain
  4. Wednesday, May 18 Exercisers
  5. Frustrated.
  6. Weight Watchers/Curves points ????
  7. Normal Eating
  8. Back on the Wagon Again!
  9. Anyone tried starchbuster pills?
  10. IR Diet Book
  11. Saying Hello again! And trying to be good again!
  12. i need your help
  13. High Sodium in Nutrisystem foods?
  14. Tuesday, May 17th Exercisers (for real)
  15. Weight loss
  16. Reversing diabetes means making tough choices in foods, nutrition and exercise
  17. Beautiful Brides/Bridesmaids Check-in May 16
  18. Weight Watchers Question!!!!!!
  19. Never too early to consider bone health: doctor
  20. Has anyone ever gone to overeaters annymous??
  21. Ww 5/16/05 - 5/22/05
  22. Monday, May 16 Exercisers
  23. WW 'weigh in' tomorrow
  24. Power 90 and Billy's Boot Camp
  25. AF's Here--MUST GET CHOCOLATE?!? HELP!
  26. Liver Cleansing Diet
  27. Conquering your weaknesses on the road to healing
  28. Does anyone ever have a FAT day?
  29. Help w/nondairy protein snacks
  30. Vitamen B
  31. Dr.Phil
  32. Eating Late Is More Likely To Burn Fat and Build Muscle (says Warrior Diet author)
  33. What's your carbs/protein/fat ratio?
  34. Help!
  35. confused about nutrisystem site
  36. whole grains - i'm confused!
  37. May, FRIDAY THE THIRTEENTH exercisers
  38. Overeating/Emotional Eating/Binge Eating
  39. What is going on!?
  40. anyone a picky eater and found a good way to lose weight?
  41. Anyone doing the Low GI Diet 12-week action plan?
  42. Does anyone know anything about LA Weight Loss Center?
  43. BCP + Weight Gain
  44. Thursday, May 12 Exercisers
  45. Help/ chips
  46. WW or IR DIET???????
  47. 2 milk caps = 2 weeks @ Curves
  48. Fitday
  49. New Definition of the Metabolic Syndrome
  50. WOrking out
  51. How can this make me feel bloated?
  52. question about diet
  53. MEDIA CAMPAIGNERS - Did you so something unique to lose weight! (Woman's World Mag.)
  54. Wednesday May 11 Exercisers
  55. What diet/exercise plan works for you?
  56. MPS Weight Loss and Wellness
  57. Weighing In On Scales: Find Your True Weight
  58. Eat Fat To Lose Fat
  59. Dieting and PCOS question
  60. weight watchers ????
  61. Anyone care to talk about maintenance?
  62. Tuesday, May 10th Exercisers
  63. Make it stop!
  64. Question for the cyclers
  65. Exercise and Blood Sugar
  66. Food/Beauty Tips
  67. LA Weight Loss
  68. Carb Limiting - help
  69. Anyone following Jorge Cruise???
  70. I didn't keep failing!!
  71. Diet And Fitness Quiz: How Knowledgeable Are You?
  72. Healthy living pays off in old age, study finds
  73. Detroit chewing over idea of a fast-food tax
  74. Beautiful Brides/Bridesmaids Check-in May 9
  75. WW Thread 5/9/05 - 5/15/05 Better late then never :)
  76. Aaahhhhhhhhh! So Frustrated!!!!!!!
  77. Monday, May 9th Exercisers
  78. Of Course You Want To Lose Weight And Feel Great: Or Do You?
  79. Why Each New Day Is The Opportunity For A Fresh Start
  80. Finding The Motivation To Get Up And Get Moving
  81. Why It's Worth Doing Cardio After Your Weights/hiit
  82. Is Stress Hampering Your Weight Loss? L-tryptophan Could Help
  83. Do You Emotionally Eat? Try Eft For Weightloss
  84. Trimspa Cysters
  85. Sunday Sassy Strechers (Exercise check in)
  86. Going to do NS or WW
  87. Exercise Programs??
  88. South Beach Diet questions
  89. Outsmarting the Female Fat Cell - anybody read it?
  90. Article: The Low Carb Diet Doctor Bites Back (PCOS mentioned)
  91. Strange advice from Doc....
  92. Frustrated with slow weight loss ...
  93. Tell me your weight GAIN story
  94. Lost weight cause I'm sick, will I gain it back?
  95. NBC Announces New Season of The Biggest Loser
  96. Is it safe to exercise b4 breakfast? Why do it?
  97. Stretching Suggestions ???
  98. Saturday, May 7th Exercisers
  99. wooooooooo! i lost 4lbs!!! doing nothing!!
  100. Exercises for hips?
  101. Jamaba juice
  102. HELP! Please tell me which diet has worked best for you...I am lost!
  103. Bowflex Anyone????
  104. Low-carb vs. low-fat diet debate distracts from the real weight loss solution
  105. How to be a skeptical health consumer and avoid bad health advice
  106. Aloe vera may hold promise in treating cardiovascular disease
  107. i was put on met for weight loss, anyone else?
  108. Five appetite control foods that suppress cravings without adding calories
  109. Excess skin...tips anyone?
  110. I am STARVING...
  111. Friday, May 6th Exercisers
  112. Found a nummy carbonated H20
  113. Anyone tried Core Secrets ?
  114. Would like to start Nutri-System
  115. GI - confused but interested!
  116. Thursday May 5 Exercisers
  117. Low carb diet
  118. bad foods / good foods??!!!!
  119. Your personal IR sample menu
  120. ***Virginia and Maryland PCOS Get-together***
  121. The "Core" workout system
  122. buddys
  123. Weight Watchers & food
  124. June Challengers 5/1-5/7
  125. Do you Ever Dream about your Sport or Exercising?
  126. what foods have to be banned from your house?
  127. i've just got the insulin resistance diet book, any comments ?
  128. Counting the Many Ways Sugar Harms Your Health
  129. Interesting Definition for a 'Fad Diet'
  130. Meal ideas (IR diet friendly)
  131. "gapped"
  132. Wednesday, May 4th Exercisers
  133. Seven Ways to Lose "False Fat"
  134. help me eat better..what we've been eating and make a new grocery list?
  135. Need advice, re: working out
  136. Raisins?
  137. Beautiful Brides/Bridesmaids Check-in May 2
  138. Woman Sheds 170 Pounds With 'Backwards Diet'
  139. Wheat gluten FREE bread please?
  140. Too much Vitamin C=diarrhea?
  141. The PCOS Diet book???
  142. Tuesday, May 3rd Exercisers
  143. MEDIA CAMPAIGNERS - Overcoming Health Obstacles (Weight Watchers Mag Request)
  144. weekly thread for swimmin' cysters -- May 2, 2005
  145. How to (not!) get fat in five easy steps
  146. What songs do you listen to when exercising?
  147. Monday, May 2 Exercisers
  148. Anyone else bogged down by percentages?
  149. WW Thread 5/1/05 - 5/7/05 Starting May off with a big bang!!
  150. no success with IR diet?