- Wednesday 2nd February Exercisers.
- PCO & Nutrisystems
- Fat intake on the IR Diet
- IR Diet Journal-2/1/05
- Bicycling Buddies! Your thoughts on a Bicycling Thread?
- Kat-About Nutrisystem
- Chocolate as cough remedy
- Dreamfield's Pasta - lunch ideas?
- Your Eyes Are Not Bigger Than Your Stomach
- Tuesday 1st February Exercisers
- Atkins Misconceptions
- Hello to All, and Serious Help Needed! (Low Carb)
- Another IR Diet question
- 2 pounds lost
- how much weight loss per week/what diet?
- IR Diet Question
- Dizzy.....Headache....IR Diet?
- Falling off the Diet Wagon
- Can Anyone Help W/ Low Gi Diet
- Beautiful Brides/Bridesmaids Check-in Jan 31
- embarrassing crunchy noises at work!
- Bladder Infection!
- Anyone follow 6 small meals per day
- Monday 31st January Exercisers
- WW thread for 1/31-2/6 - c'mon in!
- June Challenge 1/30-2/5
- Endo's suggestions sound crazy
- Strength trainin
- Does organic food help?
- AGAIN...Your Comments wanted on the following DIET/WEIGHT loss images!!!
- Good Morning Sunday Exercisers!!!
- help me please and lead me in the right direction
- what am i doing wrong
- Low Carb without any special diet..
- Food myths debunked
- question about carbs (probably asked before)
- Study: Green Tea Extract Boosts Exercise Endurance, Utilizing Fat As Energy Source
- I have a question regarding exercise??
- What is the best kind of diet?
- I Want Chocolate Biscuits!!!!
- Saturday 29th January Exercisers
- Frustrated w/ weight...need suggestions
- Low Carb Diet & Metformin
- dumb question
- How do I get rid of the spare tire around my waist?
- Friday 28th January Exercisers
- Not quite sure what to do now
- Study: Non-Exercise Activity a Key to Staying Lean
- Starting gentle exercise.
- Im slipping!
- Has anyone heard of or tried this?
- anyone lost weight NOT on Met?
- What do you think of these "dieter" illustrations?
- Inslin Resistant diet? easy?
- The Perricone Prescription
- Study: When You Eat May Be Key to Weight Control
- Thursday 27th January Exercisers
- Pepperoni and Cream Cheese
- Who is this SoulCyster??
- Just heard about a new exercise plan!
- Are results possible with this plan?
- Want to start Adkins - need ideas!
- Is this Linked and Balanced?
- Does low carb make anyone else sick?
- Has anyone heard of or doing the "Abs Diet"?
- Article: Speed Up Your Fat Loss!
- Article: Exercising? Hungry? Then eat something, ladies
- Wednesday 26th January Exercisers
- Woo Hoo!!!!
- Are you ready to lose weight?
- Do we still have a weekly WW thread???
- Tuesday 25th January Exercisers
- Power 90
- Stability ball workout recommendations?
- Help!!
- Caffeine and PCOS
- Yourself!Fitness
- This is Gross, but interesting
- Decaffeinated Coffee/Tea while ttc???
- To KlassicalKat !!
- Beautiful Brides/Bridesmaids Check-in Jan. 24
- New Study: The Consequences Of Stopping Physical Activity
- Monday 24th January Exercisers
- Effective Abdominal Exercises ???
- no idea where to start
- June Challengers 1/23-1/29
- Starting IR diet tommorow
- Former Half-Ton Man Set For Home
- Failing on your Diet? Here's a great excuse.........
- Sunday 23rd January Exercisers
- The Lean for Life Plan
- Review of.......The New York Body Plan
- Anyone Heard Of This Diet?
- How do you low carb when you're a vegetarian?
- So bored with meat...
- Carbohydrates Addicts Diet??
- Gastric Bypass
- Saterday 22nd Exercises
- Binging Induced By Physiological, Not Emotional Factors
- Losing Is Everything (one woman's gastric bypass journey)
- Can someone help me off this plateau?
- 1200 Calories! Ugh!
- Friday 21st January Exercisers
- I think I am too fat to ovulate...
- O/T Poll - What's Our Average Age?
- INTERVIEW REQUEST: Girl-Next-Door Weight Loss Story - First for Women
- Anyone doing Low GI Diet?
- Workout tapes
- Thursday 20th January Exercisers
- The Essential Atkins for Life Kit-deal at TJMaxx!
- Plus size workout clothes????
- South Beach Diet....
- Wednesday 19th January Exercisers
- Article: Corrie Jane's Health Battle (actress with PCOS and her weight loss struggle)
- Question for walkers and runners.. about dogs
- Weight Watcher Recipe Cards From 1974 (this really made me laugh!)
- Any suggestions for sore muscles??
- For Fans of "The Biggest Loser"
- INTERVIEW REQUEST: Weight Loss Without Knowing - First for Women
- WALKING CHALLENGE ANYONE? Or help from anyone who can read maps, lol!
- For All The Weight Watchers On The Board
- Tuesday 18th January Exercisers
- Anyone w/ Direct TV
- Ahh... I feel like I'm on a rollercoaster!
- For those on Weight Watchers...
- Caffiene....what does it do to us????
- How much does Diet and Exercise alone help?
- heart broken and jealous
- Snowbunny!
- June Challengers 1/16/05-1/22/05
- I Am Sooooo Happy!
- Do you eat before you exercise (especially first thing in the morning)?
- Do you increase you carbs the week before AF?
- L.A. Weight Loss Anyone?
- OT - Seen VH1 Celebrity Fit Club ???
- Does muscle really weigh more than fat? Whats the deal?
- music for walking
- Medications are keeping me from eating.. now what?
- Maddy Fell Off the Wagon and Ate 6 Cream Cakes!!!!!!!
- Beautiful Brides/Bridesmaids Check-In for Week Of January 17
- Want To Help Your Pcos Symptoms Without Low Carbing?
- A Small Goal of encouragment
- choices, choices, choices--which diet??
- One of the happiest days of my life
- 3 more days 2 register for body challenge!!!!!!!!
- Stomach after children & weightloss
- Tons And Tons And Tons Of Linda's Research Articles!!!
- Looking For A New Fitness Challenge/fitness Buddies??
- How Many Of Us Are Members Of Faas?
- Happy Birthday Buckeyejen!!!!!!!