- anyone know the calorie count on 4 slices of pizza?
- IR Diet Question
- May '05 ON THE RUN Check-in!
- Research on 'Mini-Meals' Shows Mixed Results
- Is it really possible??
- Sunday May 01 Exercisers
- BCP's and weight loss
- Is Your Head Tripping You Up?
- Anyone Up For A 6 Week Fitness Challenge?
- Check In Thread For Those Cysters Struggling With Weight Loss!!
- Any Weight Training Cysters on the Board?
- Saturday April 30 Exercisers
- IR / South Beach Diet hybrid ....
- losing weight help ttc???
- been gone for a while...literally working my butt off!
- how many other swimmers do we have?
- Friday April 29 Exercisers
- What is a portion?
- Ladies Has anyone?
- So excited!
- Opinions on weight loss books pls
- low carb diet rules and portion control question
- Nutritional Scale
- Good Job Maddy And Wls Divas
- New Support thread
- WLS Divas Part 5
- Anyone Tried the New Low Carb Hot Pockets (Lean Pockets Ultra)?
- Top Ten Reasons For Walking
- MEDIA CAMPAIGNERS- Did Chromium Supplements Help You Lose Weight? (Woman's World Mag)
- Metformin vs. Lifestyle Improvement
- Retaining Water?
- diet and pcos
- are poppy seeds opiates???
- Thursday April 28 Exercisers
- Having trouble understanding
- check my ticker :)
- Tingly foot during Cardio work out?
- Whoo Hoo!
- Question for those on Nutrisystem, need answer by tonight....
- Wednesday April 27 Exercisers
- Wednesday April 27 Exercisers
- Overeater's Anonymous
- I did a bad thing!!
- Fitday.com
- can they just take ice cream off the market?
- MEDIA CAMPAIGNERS - Did you lose 5 or more pounds? (Magazine Interview request)
- SouthBeach diet. Any comments Please!!!
- Binge Free Cysters
- Ionamin ? Phentermine ?
- hypoglycemia on IR
- Hi everyone..
- Stalling Weight Loss, Please Help!
- Beautiful Bridesmaids April 25th
- Dairy does help to lose weight!
- Tuesday April 26 Exercisers
- Going Crazy....
- IR Gurus - I just don't get the milk?????
- Please Be Supportive, Diplomatic Or Don't Post!
- Anyone Net Carbing on IR Diet??
- dr. supervised protien shake diet????
- Anyone notice IR being worse after pregnancy?
- Cortislim?
- Weight loss and Diane-35??
- June Challengers 4/24-4/30
- Anyone else hungry AFTER eating?
- WW Thread 4/24 - 5/1/05
- BOOT CAMP - week 10 April 25
- The 30 Mile Bike Ride Report: It was GREAT!
- Monday 25th April Exercisers
- WW while BFing
- Has anyone ever tried The Diet Patch?
- Sunday 24th April Exercisers
- NOT trying to start a debate...but
- Blueberries may may increase sensitivity to insulin
- It's my b-day and I'm in my SKINNY jeans!!
- Should we own a scale??weighing the odds
- counting calories
- PHOTO: Me and My Bike (and cat!)
- Saturday 23rd April Exercisers
- IR diet
- "Living the G.I. Diet"
- Nutrisystem ladies! I need input m..
- Low Carb
- Anyone know of a website with Ball exercises?
- KlassicalKat - I broke out my bike, now what?
- Secret Summer Diet Foods
- Great news!!
- Online Workout Journal...
- The Zone Diet ??
- Any one familar with target heart rate training?
- Friday 22nd April Exercisers
- Woman's Dedication to Weight Watchers, Exercise Helps Her Shed 115 Pounds
- Midnight Snacker? Blame Your Genes
- Food nutritional infomation guide
- "Power Girls " Weigh- in Thread
- Yay! Great News!!!
- A better relationship with food
- Thursday 21st April Exercisers
- Diagnose My I-R Diet
- Question for Exercisers
- Binge eating
- Has anyone tried........
- How many carbs?
- New York Cysters: PCOS & IR Study
- question for those on nutrisystem
- Exercise, diet overhaul and TTC question
- Wednesday April 20 Exercisers
- IR diet Question
- WW Quick and Easy receipes needed!
- The Paleo/Caveman Diet
- CDC: Modestly overweight women live longer than normal weight women?
- Has Anyone Seen Jenny Gabrenas?
- The word "diet"
- Bicycling Brigade ladies!!!! 33 miles first time out!!!
- Tuesday April 19 Exercisers
- Only 2 more days!!!!
- Does IR Diet Really Work?
- I Need The Ir Diet Book?
- How do You Know if Your Food is Genetically Modified?
- Beautiful Brides/Bridesmaids Check-in April 18
- Excellent news!!
- so much water.....Nutrisystem question
- 100-cm middles point to IR / diabetes
- Which is the best diet???
- Jenny Direct
- Monday April 18 exercisers
- Article: 110 Pounds Lighter After Much Hard Work
- IAM FAT AND SICK NEED ADVICE!!!!DESPERATE(Long*)
- So Annoying
- Does anyone drink soy milk?
- WW Thread 4/17/05 - 4/24/05 Come on Jump on the WW Wagon!!!
- BOOT CAMP - Ladies where are you? Week NINE
- June Challengers 4/17-4/23
- Why Swimmers Have a Hard Time Losing Weight
- Anyone else doing fitlinxx?
- where do I go?
- My husband and I are signing a fitness contract today!
- Sunday 17th April Exercisers
- Saturday 16th April exercisers
- Dairy May Not Help Weight Loss Much After All
- Cutting Carbs May Be the Key, Not Raising Protein, Researchers Say
- More meds AND I'm in love with my personal trainer!
- Weight Loss Coach: 9 Steps to Effective Dieting
- Got a new RE, and I HAVE to lose 40-50 lbs...freak out!
- Thinking ahead (re: met)
- Article: Obesity Drug Helpful for Polycystic Ovaries
- Cool Website to Find Ideal Weight
- I'm losing weight with Hood products
- Friday 15th April Exercisers
- I Crashed on my Bike Today!