View Full Version : Diet & Exercise



  1. Monday 17th January Exercisers
  2. Vixen's Check-in for 1/17/05
  3. Hello ladies!
  4. More Comic Relief!
  5. Green Tea Soda!
  6. Alpha Lipoic Acid?
  7. The Hidden Hazards Of Microwave Cooking
  8. Question about Chromium...
  9. Sunday January 16th Exercisers
  10. Walking, the best source ... any tips?
  11. Ever Hear of Youself!Fitness?
  12. Anyone do WW and IR combo??
  13. Saturday 15th January Exercisers
  14. Comic Relief
  15. Brazilian Dance Workout Dvd
  16. Cardio Striptease in Ft. Lauderdale
  17. Why Sugar Ain’t So Sweet
  18. Friday 14th January Exercisers
  19. am i too late????
  20. 15-Year Study Shows Link Between Fast Food, Obesity and Insulin Resistance
  21. Effects of Exercise Training on Glucose Homeostasis
  22. Ladies who have tried Meridia...does it help??
  23. New Study: Bypassing Stomach May Be Best Obesity Surgery
  24. Serving Sizes
  25. SBD phase 3 help
  26. Wheeze....
  27. New low carb brand at walmart....
  28. Has anyone appealed insurance for WLS coverage?
  29. Finally, the government is going to get the food pyramid right!
  30. excercising after a cyst has burst?
  31. "First For Women" magazine is seeking women who lost at least 75 lbs...
  32. Outside Guide to Food
  33. what's in your fridge?
  34. Thursday 13th January Exercisers
  35. Curves Members?
  36. Adherence to Diet, Not Type Most Important for Losing Weight
  37. Web Sites Keep Tabs On Eating
  38. How many carbs should I have a day?
  39. Reviews on Taebo Bootcamp and Zumba
  40. Pls Reply...to all who have lost the weight and reversed the effects of PCOS
  41. Can you still lose weight on IR without met?
  42. Is there any brides to be that want an email buddy?
  43. Need serious help
  44. Wednesday 12th January Exercisers
  45. Study: One Burger a Day Raises Cancer Risk
  46. best exercises for a big bottom cyster?
  47. Starting IR Diet...Any advice? Favorite meals?
  48. Anyone have luck with WEIGHT WATCHERS?????
  49. whole foods or wild oats market?
  50. Low carb and AF??
  51. Order the salad, but DON'T hold the fat
  52. HEALTH BENEFITS OF WATER: How 8 Glasses A Day Keeps Fat Away
  53. My husband made me cry last night!
  54. Tuesday 11th January Exercisers
  55. June Challengers week of 1/9-1/15
  56. Yasmin and weightloss
  57. Beautiful Bridesmaids Check-in Jan. 10
  58. Tonight, 1/10, On CNN/Larry King: Former "The Biggest Loser" Contestants
  59. Good Morning Monday Exercisers!!
  60. Tickers
  61. Has anyone tried seattle sutton
  62. Sports Bras
  63. Article: Low-Carbohydrate Dieting Explored
  64. New Here
  65. Hello Sunday Exercisers!
  66. Article: Dealing With The Harshest Critic Of All (columnist on Atkins)
  67. anyone know about lap band surgery
  68. nutrisystem sounds great but....
  69. can someone tell me how to put up the
  70. Advice about Sugar Busters
  71. I Need Prayers!
  72. low carb a problem for me!
  73. low fat or low carb? what should i do?
  74. Low GI diet?
  75. Yet another stupid question...rapid weight loss?
  76. Article About "Biggest Loser" Finalist, Kelly
  77. Saturday 8th January Exercisers
  78. Yoga ?
  79. newbie!
  80. Just diagnosed and now I have to go on a fast....help
  81. XBOX Fitness!Yourself?
  82. NY's resolution to cut salt? Try sea salt!
  83. surgery anyone?
  84. Sick of Weirdos and Perverts! Just want to exercise!
  85. Gym Joining Dillemma
  86. Jan 7 on ABC's 20/20: Obesity Olympics
  87. PCOS and weight loss
  88. Friday 7th January Exercisers
  89. **low Carbing**
  90. Has anyone seen the newest issue of People magazine?
  91. New Thread for Valentine's Vixen Challenge?
  92. Downhill Exercise May Be a Good Thing
  93. I have joined the gym!
  94. Anyone do the Firm?
  95. Treadmill/Elliptical ???
  96. Im back, and in the groove.
  97. Obsessing?
  98. Happy to be Back!
  99. Atkins vs South Beach
  100. Calorie Burner
  101. Article on Pilates
  102. Thursday 6th Jan Exercisers
  103. Low Carb Diet
  104. Protien shakes on your menu?
  105. any bowflex users????
  106. Body for Life!!!!
  107. Atkins Diet!
  108. Is intense exercise necessary 4 weight loss?
  109. Confusion on diet recommendations
  110. PCOS and Heart Disease/Stroke
  111. Snack for Picky Eater
  112. Woohoo!
  113. Share Your Do's and Dont's
  114. Wednesday 5th January Exercisers
  115. Soy Products ???
  116. Herbalife & PCOS
  117. getting dizzy 1/2 way through walk
  118. Pilates question..
  119. Grrr, why did I do it?
  120. fun drinks to have
  121. Count me in!
  122. need a boost here....
  123. Jan 2005 ON THE RUN Check in!
  124. Junk Food Junkies
  125. Where are the Beautiful Bridesmaids??
  126. Tuesday 4th January Exercisers
  127. Anyone doing Body for Life?
  128. Can this fat girl run??
  129. 'Prove It' Scientists Tell Diet Companies
  130. Can alcohol make a person retain water?
  131. QUICK! I need help fast!
  132. What kind of milk do you drink?
  133. Happy New Year to my Exercise Cysters x
  134. My IR Journal 05
  135. Question for Treadmill Owners
  136. National Body Challenge 2005 anyone?
  137. Monday 3rd January Exercisers
  138. Eat Fast Food, Get Free Gym Membership
  139. ? for snowbunny and other Pilates luvin Cysters
  140. Challenge? Karen, Maddy? Nobimbo?
  141. lunch suggestions to take to work
  142. ? about fiber
  143. discovery channel nat'l body challege...FREE STUFF
  144. Why my husband may not make it through the night (a venting post)
  145. Excess Weight Can Compromise Birth Control Pills
  146. final FF&F update
  147. I can't stop eating!!
  148. Sunday 2nd January Exercisers
  149. Anyone Heard Of/taking Dim? Apparently Good For Oestrogen Dominance
  150. 1,000th post/New Years Resolution (FOR ALL OF US) Who's with me?