View Full Version : Diet & Exercise



  1. where do I go?
  2. My husband and I are signing a fitness contract today!
  3. Sunday 17th April Exercisers
  4. Saturday 16th April exercisers
  5. Dairy May Not Help Weight Loss Much After All
  6. Cutting Carbs May Be the Key, Not Raising Protein, Researchers Say
  7. More meds AND I'm in love with my personal trainer!
  8. Weight Loss Coach: 9 Steps to Effective Dieting
  9. Got a new RE, and I HAVE to lose 40-50 lbs...freak out!
  10. Thinking ahead (re: met)
  11. Article: Obesity Drug Helpful for Polycystic Ovaries
  12. Cool Website to Find Ideal Weight
  13. I'm losing weight with Hood products
  14. Friday 15th April Exercisers
  15. I Crashed on my Bike Today!
  16. how do i change my weight on my ticker??
  17. MEDIA CAMPAIGNERS - Did you lose at least 20lbs on a low GI diet? Respond ASAP.
  18. Arms
  19. Study Cautions Runners to Limit Their Water Intake
  20. Ephedra products
  21. O/T: Lush Bath stuff Revisited
  22. Ideal Weights
  23. NEW Billy’s BootCamp.....anyone try it yet?
  24. Thursday 14th April Exercisers
  25. Yay! I finally lost some more weight.
  26. Weight Question
  27. Blue Belt Pics
  28. Prevention: How I got an A in Weight Loss
  29. How many people are low carbing??
  30. Visiting Doc to prove I need more Met...am I right?
  31. Has anyone tried the WW low carb meals??
  32. Wednesday 13th April Exercisers
  33. My Pants Don't Fit
  34. Slim in 6
  35. inexpensive rewards for goal ideas
  36. How is BuckeyeJen?
  37. Why I'm Losing Weight
  38. Tuesday 12th April Exercisers
  39. Cool Website
  40. I'm feeling blue today....
  41. I am a DO-er!
  42. Curves?
  43. South Beach Diet Packaged foods?
  44. Quick question for those who know about/ follow IR diet
  45. Monday, 11th April Exercisers
  46. Bob Greene's Total Body Makeover
  47. Beautiful Brides/Bridesmaids Check-in April 11
  48. Fast Food Friendly food for IR Diet?
  49. Happy Birthday Miss-meme!!!!
  50. BOOT CAMP week eight April 11, 2005
  51. WW Thread 4/11/05 - 4/17/05 WE ARE ALL LOSERS!!!
  52. Q about Pilates videos
  53. I hope this isnt a stupid question..
  54. Insulite Labs
  55. Sunday 10th April Exercisers
  56. Article: Supplements Slow Weight Gain
  57. FitDay
  58. Hope You Had A Great Birthday Kat!!!!!
  59. grr which multi??
  60. Salt alternative
  61. No flour, no sugar diet?
  62. Not enough Calories? on Nurtisystem
  63. Health Store Vitamen Recommendations
  64. The Thyroid - Weight Loss Connection
  65. 176!!!!!
  66. Saturday 9th April Exercisers
  67. How Did '20/20's' Dieters Fare on the 'Detox Diet' ?
  68. Nutrisystem, got my food, have a question
  69. Body For Life
  70. Lap-Band WLS/Mexico
  71. *banging head on exercise ball*
  72. Why Low-Carb Diets Fail
  73. Diet Help:Daily Menu Log
  74. Diet Vent: 2 ChristyZ & Everyone
  75. HELP! Potential diet-breaking situation!! Need advice!
  76. Where do I start with the IR Diet?
  77. Is weight watchers good for PCOS patients?
  78. Friday 9th April Exercisers
  79. Virtual Weight Loss?
  80. June Challengers 4/3-4/9
  81. I'll be off the board for a couple of days
  82. Anyone Out There Like Me Who Is Not A Veggies Lover?
  83. MEDIA CAMPAIGNERS - Women between 40-50 who have an unhealthy relationship w/ food
  84. Atkins & Glucophage XR
  85. Bad Girl
  86. LAST REMINDER for wristbands - Please read & make sure your name is on the list
  87. Article: Costly Calories
  88. I can't beleive I managed it...
  89. Question for WW members
  90. Are Fruits Okay?
  91. Regulating cycles through weight loss?
  92. Wednesday, April 6th Exercisers
  93. Judge overrules Brussels ban on vitamins
  94. I'm Going to be in a 30 Mile Bike Ride!
  95. MEDIA CAMPAIGNERS - Do you have an inspirational PCOS story?
  96. WLS DIVAS Part IV
  97. Fat flush detox?
  98. I just wanted to say to you ladies with the WLS
  99. Optifast
  100. My Invention
  101. Exercise: Burning Calories
  102. Tuesday, 5th April Exercisers
  103. Low carb menu's?
  104. 2 things, IR Diet and anyone walking now that its warm?
  105. looking for someone i lost on here....?!?
  106. Nutritional Analysis
  107. Monday, 4th April Exercisers
  108. Posting IR Friendly Foods
  109. Yourself Fitness! Playstation 2
  110. Anyone else see this?!
  111. It Freakin Works! WOOHOO!
  112. Beautiful Brides/Bridesmaids Check-in April 4
  113. Does Metformin help with weight loss?
  114. WW Thread 4/4 - 4/10 Come on April and Shower away our pounds!!
  115. Happy Birthday Phoenix Raven!!!!!!
  116. BOOT CAMP week seven April 4, 2005
  117. South Beach Diet Meals Excellent for IR Diet
  118. Happy Birthday, Maddy!
  119. Sunday 3rd April Exercisers
  120. Would you like to join my No Sugar Bootcamp
  121. Interested In Yoga? Here's A Great Website!
  122. A Fabulous Web Site For Those Of You Who Want To Run!
  123. So frustrated!!!
  124. Mini Goals
  125. Saturday 2nd April Exercisers
  126. Just signed up for WW Online!
  127. Article: Still Hungry?
  128. The MedterrAsian Diet
  129. Come on in and make a Fitness Goal for 2005
  130. When will I hit the bottom?
  131. Anyone tried this exercise video/DVD?
  132. Hunger pain
  133. Eat a Pound, Gain a Pound?
  134. I lost 14 lbs in one night!!!!!!!!!!!
  135. Carb lists?
  136. IR Diet and Fat Amount
  137. April '05 on the Run Check-in
  138. friday 1st April Exercises
  139. That Doughnut Goes Down Easy, But It Batters Our Insides
  140. Thursday, 31 March Exercisers
  141. Habits and Behaviors That Hinder Weight Loss/Maintainance
  142. Those whove had WLS:side effects,much pain...?
  143. Experts warn against overindulging in chocolate
  144. The Party Isn't Over When You Get Healthy
  145. Bicycling Brigade ladies!!!!
  146. Green Tea - Anyone Else Tried It for Weight Loss?
  147. Dieting alone
  148. ordered nutrisystem, but is is on a waitlist
  149. Soy.........?
  150. S.A.D. and weight loss