View Full Version : Diet & Exercise



  1. Wanted to THANK nobimbo, too!
  2. Saturday 1st January 2005 Exercisers
  3. OMG! I just ate white bread!
  4. Is this a high sugar level??
  5. Can I join too?
  6. grapefruit diet??
  7. Water with lemon?
  8. Soy and estrogen?
  9. Insulin Resistance Diet Success?
  10. Thank you Maddy!!!
  11. Big Day for Snowbunny!
  12. Friday 31st December Exercisers
  13. GAME! Non-Weight Loss "Feel Good" Challenge
  14. Fallen Off The Wagon Over The Holidays? Get Back On Track Today
  15. GREAT MOTIVATOR:CcREATE YOUR VIRTUAL MODEL AND SEE WHAT YOU'LL LOOK LIKE AT GOAL
  16. Get In The Driving Seat And Steer Your Life The Way You Want It To Go!
  17. Feeling Bad Because You Haven't "got There Yet"? Think Again
  18. Just Starting Your Diet And Exercise Programme? How To Make It Happen
  19. Weight Loss isn't Easy! What YOu Need to Succeed!
  20. Think Positive!
  21. Feeling Bad Because you didn't Achieve it in 2004? Get a new Vision for 2005!
  22. 7 Goal Setting Ideas for 2005!
  23. Anything work besides Low Carb/Low GI?
  24. Anyone use fitday.com? Got a question!
  25. New Study: Comparison of Diets in Insulin-Resistant Obese Women
  26. Derailed by PMS?
  27. Thursday 30th December Exercisers
  28. Exercse DVDs/Vidoes...recommendations PLEASE!
  29. What can i drink?
  30. normal PCO labs = easier wt loss???
  31. Vitaline Diet???
  32. What is ideal body fat??
  33. Wednesday 29th December Exercisers
  34. What foods contain the most fiber?
  35. Prune Juice
  36. 7 Strategies to Help You Reach Your Goal
  37. Tuesday 28th December Exercisers
  38. "Horrible Diet Advice Provided by Fools"
  39. When you feel like giving up......... one man's inispiration
  40. How one woman got motivated to lose weight by..... Johnny Depp?
  41. "Here we go again" syndrome
  42. i want to share my cold hearted motivation
  43. Article: You Can Gain Weight Even If You Exercise
  44. Gastric Bypass vs Gastric Band
  45. FF&F challenge check-in -- this challenge is not over for me!!!!!!
  46. Vixens 1st Check-in!
  47. Monday 27th December Exercisers
  48. e-diet? REPOST
  49. E-diet
  50. Dioxins in our foods article, VERY interesting
  51. Sun, Dec. 26 Daily Exercisers (Anyone else exercise the day after Christmas?)
  52. Xenical
  53. PCOS diet or IR diet??
  54. Do we overestimate how much food we need?
  55. Friends Mourn Angel of the Morbidly Obese (sad but inspiring)
  56. Christmas is over: back to those workouts!
  57. new and need diet suggestions
  58. how do you keep going?
  59. Week Off Gym- Terrible?
  60. Christmas Eve Daily Exercisers!
  61. My Antiresolution
  62. Fat Women and Abuse
  63. Overweight? Have a Cup of Tea!
  64. Thursday 23 December Exercisers
  65. Male Crickets Fed Atkins Diet Seek Sex Incessantly, Die Young
  66. I'm an idiot
  67. New Year Resolution?
  68. PCOS/IR & No periods Ever!!!
  69. Fit but Fat Not Okay?
  70. weight loss surgery ?'s
  71. cow milk, soy milk, rice milk?
  72. Map Out Weight-Loss Plan Well Before New Year's
  73. Hello and merry Christmas everyone!
  74. Wednesday 22nd December Exercisers
  75. Tues., Dec. 21 Daily Exercisers
  76. Always Be On the Lookout For Something To Motivate and Inspire You
  77. South Beach - working great for me!
  78. Vinegar as a Sweet Solution?
  79. Bush Signs Bill Urging More Chromium Picolinate Research
  80. They were right about 6 meals a day
  81. Valentine's Day Vixens Challenge!
  82. Monday, Dec. 20 Daily Exercisers
  83. Message for my Daily Exercise Cysters!
  84. FF&F check-in -- December 20
  85. Beautiful Bridesmaids Check-in Dec. 20
  86. Diet confusion
  87. Anyone Ever Heard of INSULITE?
  88. Monday 20th December Exercisers
  89. please explain low carb diet to me
  90. ? abt Curves
  91. Sunday 19th December Exercisers
  92. Old member back once more!!! (Hi Everyone!)
  93. stretch mark question
  94. Friday, Dec. 17 Exercisers
  95. Depression & Diet
  96. new here and wanting to lose weight
  97. Alcoholism, Overeating Chemically Linked
  98. Need Help with Diet
  99. Why am I spotting after exercising??
  100. Thursday 16th December Exercisers
  101. Half way there!
  102. Success with weight loss results in...
  103. Low Carb ~ Low Cholesterol?
  104. Four Common Supplements Found to Slow Weight Gain for the Middle-Aged
  105. Tuesday 14th December Exercisers
  106. I'd like to introduce my baby boy
  107. Breastfeeding, low carbing, and exercise
  108. FFF Check-in for December 13th
  109. Beautiful Bridesmaids Check-in Dec. 13
  110. Article: A Matter of Fat
  111. Article: When Counting Carbs, Don't Forget to Count Calories, Too
  112. ? for runners & running early morning
  113. Sunday 12th December Exercisers
  114. New and looking foe diet buddies
  115. Friday, Dec. 10 Daily Exercisers
  116. Good PCOS Article: Cycles of Misery
  117. Anyone try Xenadrine EFX
  118. IR Diet Journal-Friday December 10th
  119. pasta substitute???
  120. Thursday, Dec. 9 Daily Exercisers
  121. ER DAY--- (aka thursday dec 10) exercise report
  122. Any vegetarian/vegan cysters out there?
  123. I blew my diet today...
  124. Aerobic Exercise: Reward or Punishment?
  125. So what's your reward for hitting goal
  126. I did it! I reached my goal!
  127. IR Diet journal Thurs 9 Dec
  128. Good Cereal?
  129. Low Glyceamic/Wheat Free Diet
  130. I need help finding a website on binge eating
  131. Ok..I have decided..to try the IR diet!
  132. Does anyone else hate eggs?
  133. Glycemic Load - Interesting Article/Study
  134. Weight Loss and Reduced Symptoms
  135. Wednesday 8th December Exercisers
  136. Tuesday 7th December Exercisers
  137. Sleep Can Help You Lose Weight!
  138. Need advice from exercise expert
  139. What to expect with Met.....
  140. weight loss
  141. I'm back and half-way to my goal!
  142. FFF Check-in December 6th
  143. flaxseed oil vs fish oil..aughhhhhh
  144. an update: lost weight...
  145. Beautiful Bridesmaids Check-in Dec. 6
  146. IR Diet Journal: Mon 6 Dec
  147. How much weight did you loose before seeing any changes with PCOS? long
  148. Carb Solution
  149. 'Miracle' Diet Drug Stirs Calls for Caution
  150. Best exercise routine?