- IR diet
- Wednesday 30th March Exercisers
- Happy Birthday Nobimbo
- Diet for PCOS and High Cholestrol
- Weight Watchers Core Food List, Including Brand Name Foods
- MAGAZINE INTERVIEW REQUEST: Did you lose weight with WALKING as your exercise?
- Soy....?
- How many took glucophage and NOT lose weight?
- Why can't I just do it?
- Gastric bypass and US
- Homeopathy and decaffein coffee.
- Nutri-System Question?
- Sugar Busters anyone??
- For those who have lost 50lbs or more. . .
- Linking and Balancing Question
- do you make menu's to follow for the IR diet?
- do you plan menu's for the IR diet?
- How does nutrisystem include pasta and potatoes?
- Tuesday 29th March Exercisers
- New here: and ready to give up
- Manic Monday workouts?
- Food Addiction, Food Allergy and Overweight
- Book Healing by Design?
- Successfully Losing Pounds!!!
- Beautiful Brides/Bridesmaids Check-in March 28
- Does anyone do the Low GI Diet?
- WW Thread 3/28/05 - 4/3/05
- BOOT CAMP week six March 28, 2005
- New here! Any one attend OA meetings?
- June Challengers 3/27-4/2
- Did diet really help anyone else?
- Happy Birthday Jashobeam!!!
- Sunday 27th Exercisers
- Indian Herb Cuts Insulin, Blood Sugar Levels By 29%
- Fun interesting ways to work out?!
- Hi Cysters....I need some help!
- Saturday March 26 exercisers
- Ketosis.. What is it?
- In need of sports medicine advice - anyone?
- Kat????
- progress!
- Terri Schiavo's Struggle With Weight
- getting frustrated!!
- help & suggestions needed....
- Running Shoes
- Question about IR diet
- UGGG What's Wrong With Me?!
- Frustrated & needing some help
- Friday, March 25 Exercisers
- Tell Us Why You Like Your form of Exercise/Sport
- PCOS journal?
- How are all of the Nurti system girl doing??
- Article: Determined Dieter Loses Almost 500 Pounds (With Low-Carb, Exercise)
- New Nutrisystem Press Release (Kat Mentioned:))
- Tip(s) for IR and quick fixes from First Magazine
- I can't get away from the junk food!!
- major withdrawal symptoms
- MAGAZINE REQUEST: Women w/ Desk Jobs needed to wear pedometer
- Diet newbie needs help with IR diet
- Starving on IR diet!
- HI fellow WLS girls!
- Estrogen Dominance May Be Affecting Your Thyroid!
- suddenly all my protien choices sound or taste yucky,now what?
- More NutriSystem ???? (several)
- Any metphormin success stories?
- hello
- Update on Me
- Thursday March 24th Exercisers
- Fat Fat Fat!
- Attn "Bootcampers"....please read and respond asap
- Rebuttal to "Supersize Me": 30 day McDiet
- DAILY EXERCISE THREAD: March 23rd!
- Looking for a good exercise bra
- i want to eat easter eggs until i feel sick....(pg ment.)
- silly question?
- BeachBody - Power 90
- Low-Carb Chat: Breaking Through Your Weight-Loss Plateau (with the Eades)
- A Day Off: Why you need to include rest in your exercise program
- Obesity Threatens to Cut U.S. Life Expectancy
- Weight-Gain Factors for Women
- Mom creates gym for video game-loving kids
- Experts question reduced-sugar cereals
- Distilled Water...Don't.
- OMG OMG OMG I did it!
- I Really Want Ur Input!!
- My trainer is telling me that I do too much cardio?? Huh??
- IR diet with normal fasting blood sugar?
- WW Thread 3/22/05 - 3/27/05~Better Late then Never right?
- Tuesday 22nd March Exercisers!
- Thanx Ladies!
- Carb Counting Questions?
- Stubborn Belly Fat!!
- I'm just so proud of myself! I've lost weight!
- When It Comes to Chocolate, Order Dark, Not White
- New Study: Limiting Carbs Results in Greater Weight Loss
- June Challenger 3/20-3/26
- Exercise bands?
- I Went Ahead and Ordered that Cycling Jersey After all...
- meal examples with IR book
- gi vs atkins!
- I joined Nutrisystem!!
- Beautiful Brides/Bridesmaids Check-in March 21
- Treadmill?
- Monday 21st March Exercisers
- Funny diet question--
- Carbs make you retain water
- Kat is bad... bad...
- Cheating
- BOOT CAMP week five March 21, 2005
- for someone who is 5 5, what is fat?
- Scared - Eating
- Dying to kick the Coke Habit - help!
- Has anyone tried Core Secrets
- Sunday 20th March Exercisers
- A Great Website For The South Beach Dieters!
- Maybe you all can help me?
- Agony over exercise
- "Walk It Off w/ George"...fun videos (esp if you like WATP)
- Good FF or LF margarine?
- More Curves Questions...
- Curves Questions
- Searching for the Missing Link Between Obesity and Diabetes
- Kinda Scared ... Appt with Diabetic Specialist ...
- Which IR diet works best?
- found a fantastic banana nut muffin
- Something I've Learned, HTH You!
- Walk away the pounds for Abs--
- Saturday 19th March Exercisers
- Overcoming carb addiction.. looking for a crutch
- Question for you Curves gals...
- Can I have the damn apple or not?
- 6 week body makeover??
- have ir diet book, need some help...
- Carb Optioms Brand
- Friday 18th March Exercisers
- Bicycling Brigade: Is Cycling a Sexist, Size-ist Sport?
- -Nutrisystem- what ones are good and what ones are bad?
- New Study: Light Yogurt Boosts Weight Loss In Obese
- zone diet
- IR diet and Drinks????
- very discouraged please help
- Anyone tried Eat Rite products?
- I am doing okay!
- Hello Thursday Exercisers!
- very discouraged please help
- Thursday 17th March Exercisers
- Wedesday March 16th Exercisers
- Anyone eat Lean Cuisine Spa Classics??
- Help stop Canadian seal hunt
- Are all IR women overweight?