View Full Version : Diet & Exercise



  1. Salad Dressing (IR)
  2. Computer Problems
  3. gym membership prices?? usual cost?
  4. Loosing weight without exercise?
  5. Calcium Mechanism For Weight Loss Gets Clinical Support
  6. Sunday 27th February Exercisers
  7. Can You Add To My IR Diet List, Please!
  8. IR Diet-Question?
  9. diet while breast feeding
  10. Is There An IR Diet "Buddy" Thread?
  11. soy flour?
  12. Dance, Dance Revolution and Weight loss...
  13. Kat on Beachbody! WTG!
  14. Saturday 26th February Exercisers
  15. Just ordered Nutri-system...anyone try it?
  16. IR Diet
  17. IR diet...Any success??
  18. Motivational & "Informational" Weight Loss Articles
  19. ediets and 12 week body makeover.
  20. *NEW* SoulCysters Sweat Shirt & Track Suit added! (coupon posted)
  21. Benefits of GREEN TEA
  22. Boot Camp: Inspiration
  23. any vegetarians here? need help
  24. Friday February 25th Exercisers
  25. Benefits of Eating Gluten-Free?
  26. weight gain
  27. Bike Brigade! Question about Handlebars
  28. Thursday 24th February Exercisers
  29. Got a Good Website for Nutritional Information?
  30. great emotional eating wisdom
  31. Question about fat in upper pelvis area...
  32. lap band surgery?
  33. Old Habits Die Hard!
  34. Nutrisystem
  35. Where are my WLS gals?
  36. Weight Frustration!
  37. Wednesday 23rd February Exercisers
  38. Weight Watchers
  39. boot camp contract
  40. Anyone read the "French Women Don't Get Fat" book?
  41. Some Type Of Strength Training Video
  42. Anyone else get the inquisition?
  43. Beachbody's Slim in 6 and PCOS
  44. Anyone on Slim Fast Optima?
  45. Tuesday 22nd February Exercisers
  46. Coconut Diet anyone?
  47. Beautiful Brides/Bridesmaids Check-in Feb 21
  48. Weight loss success stories back up at www.TheWeighWeWere.com !
  49. June Challengers 2/20-2/26
  50. (Almost) one week update!
  51. Monday 21st Exercises
  52. colesterol is definitely bad!
  53. A Not-So-Pleasant Way To Raise Your Metabolic Rate
  54. WW thread for 2/21-2/27
  55. BOOT CAMP week one February 21, 2005
  56. Journal list for the Oprah 12-Week 'Firm Up' Bootcamp
  57. 12 Week "firm It Up" Challenge Starts Tomorrow........any Takers?
  58. 2nd Weigh in on Nutrisystem
  59. Does losing weight control symptoms wholly?
  60. Desserts
  61. I would have NEVER done this 50lbs. ago!!
  62. Sunday February 20th Exercisers
  63. IR Diet questions.
  64. protein powder and breastfeeding
  65. Christyz
  66. Check It Out!!!
  67. Any cysters use nutrisystem?
  68. What should i be eating/not eating?
  69. Saturday February 19 Exercisers
  70. MADDY!! You've got me bouncing! lol
  71. Need some ideas for specific stretches, please.
  72. rebounders in the u.k.
  73. Friday 18th February Exercisers
  74. Update on my gall bladder
  75. Thursday 17th February Exercisers
  76. Oprah's Boot Camp - We start Monday!
  77. New!
  78. AB Lounge
  79. Glucophage/Metformin
  80. frustrated
  81. Computer Problems
  82. Wednesday 16th February Exercisers
  83. Oprah's Boot Camp, anyone?
  84. Balletone workout?
  85. IR diet
  86. Bicycling Brigade: Adding our Prayers and good thoughts for Jen's WLS today!
  87. i am gonna walk in the march of dimes walkathon!
  88. Beautiful Brides/Bridesmaid's Check-In Feb 14
  89. Tuesday February 15th Exercisers
  90. Man I need some serious help
  91. Resistance Bands Exercises
  92. Blisters?! Help!!
  93. Waaaaaay off course!
  94. June Challengers 2/13-2/19
  95. what's the best exercise?
  96. is South Beach a good idea?
  97. WW thread for 2/14-2/20 - let's get chattin'!
  98. Valentine's Day Vixens Challenge
  99. WeiGHt LoSS FoR LiFe
  100. My first week has gone great
  101. Today (2/14) on Oprah: How She Lost Weight
  102. Monday 14th February Exercisers
  103. Slimming World
  104. Calling IR Dieters
  105. sunday febuary 13 exercisers
  106. Anyone tried Trim Advantage or Nutrilite products?
  107. Sending Thoughts And Good Wishes To Buckeye Jen!!!!
  108. American and U.K. measurements.
  109. Question about Windsor Pilates
  110. Check-in Thread For The Super Busy!!!
  111. Taking the "Die" out of Diet
  112. Slim fast
  113. I'm keeping a fitness journal - if you are, please let me know so I can link you!!!
  114. Need help badly
  115. Saturday 12th February Exercisers
  116. Any tips for a newly diagnosed coeliac?
  117. Study: Effect of short-term high dietary calcium intake on 24-h energy expenditure
  118. Newbie, looking for
  119. Entenmann's!
  120. Question for veterans of IR diet
  121. WLS Divas, Part 2
  122. getting back on track . . . well, not yet!
  123. Im stuck help!!!!
  124. Friday 11th February Exercisers
  125. Schwarzbein Principal?
  126. Jenny Craig?
  127. What is your favorite Walk Away the Pounds?
  128. A simple & yummy IR diet snack
  129. New Press Release From Dreamfields Pasta
  130. frustrated low carb/gi/weight watchers?
  131. best exercise tape??
  132. Broken Big Toe
  133. Can exercise change your AF??
  134. How has weight loss changed your life?
  135. Thursday 10th February Exercisers
  136. Dr says South Beach Diet
  137. I have let myself down
  138. A Spoonful of Vinegar Helps the Sugar Go Down
  139. Brisk Walk More Important Than Step Count
  140. Yourself!Fitness review
  141. HCG for weight loss??
  142. Needing to hear some success stories!
  143. Exercise and AF
  144. New Runner
  145. Wednesday 9th February Exercisers
  146. happy mardi gras! giving anything up for lent?
  147. IR/low carb diet question?
  148. Yoga, Bellydancing... videos
  149. How much chromium do you take daily?
  150. just started the G.I. Diet