View Full Version : Diet & Exercise



  1. Strength Training Ideas ...
  2. Lean Pockets... ULTRA!
  3. Totally O/T: Bubble Bath
  4. Beautiful Brides/Bridesmaids Check-in Feb 28
  5. Terrified
  6. question about various diets plans (nutrisystem and weightwatchers)
  7. ? for IR diet pros...
  8. Monday, 28th Feb Exercises
  9. Perplexed
  10. IR Diet and Plateau
  11. BOOT CAMP week two February 28, 2005
  12. Damn Treadmill!!!
  13. WW thread for 2/28-3/6 - we're all losers!
  14. June Challengers 2/27-3/5
  15. Lap Band in Ontario ? Anyone ?
  16. Salad Dressing (IR)
  17. Computer Problems
  18. gym membership prices?? usual cost?
  19. Loosing weight without exercise?
  20. Calcium Mechanism For Weight Loss Gets Clinical Support
  21. Sunday 27th February Exercisers
  22. Can You Add To My IR Diet List, Please!
  23. IR Diet-Question?
  24. diet while breast feeding
  25. Is There An IR Diet "Buddy" Thread?
  26. soy flour?
  27. Dance, Dance Revolution and Weight loss...
  28. Kat on Beachbody! WTG!
  29. Saturday 26th February Exercisers
  30. Just ordered Nutri-system...anyone try it?
  31. IR Diet
  32. IR diet...Any success??
  33. Motivational & "Informational" Weight Loss Articles
  34. ediets and 12 week body makeover.
  35. *NEW* SoulCysters Sweat Shirt & Track Suit added! (coupon posted)
  36. Benefits of GREEN TEA
  37. Boot Camp: Inspiration
  38. any vegetarians here? need help
  39. Friday February 25th Exercisers
  40. Benefits of Eating Gluten-Free?
  41. weight gain
  42. Bike Brigade! Question about Handlebars
  43. Thursday 24th February Exercisers
  44. Got a Good Website for Nutritional Information?
  45. great emotional eating wisdom
  46. Question about fat in upper pelvis area...
  47. lap band surgery?
  48. Old Habits Die Hard!
  49. Nutrisystem
  50. Where are my WLS gals?
  51. Weight Frustration!
  52. Wednesday 23rd February Exercisers
  53. Weight Watchers
  54. boot camp contract
  55. Anyone read the "French Women Don't Get Fat" book?
  56. Some Type Of Strength Training Video
  57. Anyone else get the inquisition?
  58. Beachbody's Slim in 6 and PCOS
  59. Anyone on Slim Fast Optima?
  60. Tuesday 22nd February Exercisers
  61. Coconut Diet anyone?
  62. Beautiful Brides/Bridesmaids Check-in Feb 21
  63. Weight loss success stories back up at www.TheWeighWeWere.com !
  64. June Challengers 2/20-2/26
  65. (Almost) one week update!
  66. Monday 21st Exercises
  67. colesterol is definitely bad!
  68. A Not-So-Pleasant Way To Raise Your Metabolic Rate
  69. WW thread for 2/21-2/27
  70. BOOT CAMP week one February 21, 2005
  71. Journal list for the Oprah 12-Week 'Firm Up' Bootcamp
  72. 12 Week "firm It Up" Challenge Starts Tomorrow........any Takers?
  73. 2nd Weigh in on Nutrisystem
  74. Does losing weight control symptoms wholly?
  75. Desserts
  76. I would have NEVER done this 50lbs. ago!!
  77. Sunday February 20th Exercisers
  78. IR Diet questions.
  79. protein powder and breastfeeding
  80. Christyz
  81. Check It Out!!!
  82. Any cysters use nutrisystem?
  83. What should i be eating/not eating?
  84. Saturday February 19 Exercisers
  85. MADDY!! You've got me bouncing! lol
  86. Need some ideas for specific stretches, please.
  87. rebounders in the u.k.
  88. Friday 18th February Exercisers
  89. Update on my gall bladder
  90. Thursday 17th February Exercisers
  91. Oprah's Boot Camp - We start Monday!
  92. New!
  93. AB Lounge
  94. Glucophage/Metformin
  95. frustrated
  96. Computer Problems
  97. Wednesday 16th February Exercisers
  98. Oprah's Boot Camp, anyone?
  99. Balletone workout?
  100. IR diet
  101. Bicycling Brigade: Adding our Prayers and good thoughts for Jen's WLS today!
  102. i am gonna walk in the march of dimes walkathon!
  103. Beautiful Brides/Bridesmaid's Check-In Feb 14
  104. Tuesday February 15th Exercisers
  105. Man I need some serious help
  106. Resistance Bands Exercises
  107. Blisters?! Help!!
  108. Waaaaaay off course!
  109. June Challengers 2/13-2/19
  110. what's the best exercise?
  111. is South Beach a good idea?
  112. WW thread for 2/14-2/20 - let's get chattin'!
  113. Valentine's Day Vixens Challenge
  114. WeiGHt LoSS FoR LiFe
  115. My first week has gone great
  116. Today (2/14) on Oprah: How She Lost Weight
  117. Monday 14th February Exercisers
  118. Slimming World
  119. Calling IR Dieters
  120. sunday febuary 13 exercisers
  121. Anyone tried Trim Advantage or Nutrilite products?
  122. Sending Thoughts And Good Wishes To Buckeye Jen!!!!
  123. American and U.K. measurements.
  124. Question about Windsor Pilates
  125. Check-in Thread For The Super Busy!!!
  126. Taking the "Die" out of Diet
  127. Slim fast
  128. I'm keeping a fitness journal - if you are, please let me know so I can link you!!!
  129. Need help badly
  130. Saturday 12th February Exercisers
  131. Any tips for a newly diagnosed coeliac?
  132. Study: Effect of short-term high dietary calcium intake on 24-h energy expenditure
  133. Newbie, looking for
  134. Entenmann's!
  135. Question for veterans of IR diet
  136. WLS Divas, Part 2
  137. getting back on track . . . well, not yet!
  138. Im stuck help!!!!
  139. Friday 11th February Exercisers
  140. Schwarzbein Principal?
  141. Jenny Craig?
  142. What is your favorite Walk Away the Pounds?
  143. A simple & yummy IR diet snack
  144. New Press Release From Dreamfields Pasta
  145. frustrated low carb/gi/weight watchers?
  146. best exercise tape??
  147. Broken Big Toe
  148. Can exercise change your AF??
  149. How has weight loss changed your life?
  150. Thursday 10th February Exercisers