- Any DAILY EXERCISERS for Monday, Aug. 23?
- My doctor suggested LC eating- thoughts?
- So frustrated!!
- IR Diet Checkin Week of August 23rd
- FF&F Challenge Check In
- IR Journals Mon 23 Aug
- Green Tea
- Leslie Sansone walk away the pounds videos are so great
- Weight loss and hair loss....question
- Training for a marathon in 2005, need help
- Thyroid Info and Questions
- Is working out emotional for anyone else??
- I feel like I can't get over the hump!
- IR Journals Sun 22
- Cortislim Question
- IR Diet Question
- Depressed and unmotivated
- "kamikaze" diet
- Saturday 21st August Exercisers
- IR Journals SAT 20 Aug
- New Glucose Revolution for PCOS
- Update on gastric bypass 2weeks 2 days ago
- starting a SC database (x-posted)
- Any drink a lot of Green Tea? Has it helped your PCOS or weight loss?
- The Food Spray Diet - "spray your pounds away!"
- Friday 20th August Exercisers
- IR Journals - Fri Aug 20th
- What do you usually eat on a normal day on the IR Diet?
- Artticle: Low Carb vs Gluten Free Diets
- analyzing a would-be cheat....
- Thurs 8/19...Who exercised??
- Thursday, Aug. 19 Exercisers
- About Maddy....
- Goal Weights?
- IR Journals Thu 19 Aug
- November Challenge?
- Any info on the L.A. weight loss program
- Newbie Here in California
- Suvaril?
- confused about IR
- Wednesday 8/18 Exercisers....
- IR Journals Wed 18 Aug
- Help!
- INTERVIEW REQUEST: How does obesity affect a person's career?
- Don't Trust This "Diet" ("Low-Carb") Dessert
- Anyone lost on Weight Watchers?
- Help me get rid of some exercise tapes!
- Tuesday 8/17 Exercisers.....Who's out there???
- IR Journals Tue 17 Aug
- ATTENTION WALKERS: Log your kms/miles
- WW Online?
- Hi girls, another brief note confirming my existance still.
- IR Diet Question (carbs in FF hot dogs)
- Curves?
- How soon did you lose?
- Computer Problems!
- i am so upset
- Need help with my goals
- IR Diet Checkin Week of August 16th
- FF&F Challenge Check In
- Anyone In Canada Knows?
- got my workout clothes on!
- Weight Watchers Looks To Feast On Atkins Defectors
- IR Journals Mon 16 Aug
- Anyone tried "The Firm"?
- lower carb fruit
- I need to confess!
- IR Journal's - Sunday 8/15/04
- Who decided AGAINST surgery but went on to lose weight?
- Newsweek Article: What You Don't Know About Fat
- Fruit & Ir Diet
- Article: How to Increase Your Metabolic Rate (Undo "Starvation Effect")
- Walked 15kms this morning!
- Anybody Else Have Large Breasts?
- IR Diet
- Tae Bo anyone?
- IR diet questions
- IR diet questions
- Friday the 13th Exercisers!
- I did it!!! I went to Curves!! (and a question)
- Try a New Hairstyle (to go with the thinner you)-cool site
- Article: Lose That Belly Fat!
- the backslide aka 'getting squishie again'
- IR Journal Friday 13th!!
- IR Diet Carb Questions
- Anyone tried the IR diet????
- new pcos herbal??
- slippin' up!
- Thursday, August 12 Exercisers!
- IR Journal's - Thursday 8/12/04
- Fast Food
- Deaths Raise Fears Over Stomach Stapling
- Tastykake Introduces Sugar-Free, Low-Carb Products
- calorie king :)
- Question about IR diet
- Concradicting info in diet books
- IR Diet - "Journal"/Menu sharing???
- Which is Better, PCOS Diet or IR Diet?
- NY Times Article: It's Better to Be Whole Than Refined
- Frustrated!!!
- I love the IR diet :)
- Wednesday 8/11 Exercisers
- Man Who Weighed Nearly 1,100 Pounds, Works on Losing Weight to Save His Life
- Im joining you guys!
- Any really good abdominal exercises?
- Effects of SBD/IR Diet/Lo Carb on Triglycerides?
- SBD update on me
- New to Slim in Six...questions
- Can someone help in the next 5 minutes???
- Difference b/t IR Diet & Schwarzbein? And IR Diet ?s
- I finally bought the IR book!!!
- Tuesday 8/10....Who moved their booty?
- FF&F weigh-in August 9
- Body shape changing?
- Anyone seen a counselor?
- OMG...HELP!! High school reunion!!!
- Monday Exercisers....Anyone???
- todays FFF check in?
- IR Diet Checkin Week of August 9th
- Anyone have succes with slimfast shakes?
- Atkins on ediets???
- Has anyone done gastric banding?
- cannot due Atkins due to costs, need help with IR diet!
- PCOS Diet Book? IR Diet Book?
- 6 pounds gone... a thousand to go!
- Newbie w/question about body type and exercise....
- Tony Robbins
- Friday exercisers?!
- A S.M.A.R.T. Exercise Plan
- Getting the Most Out of the Treadmill
- Weight challenge
- Thursday exercisers? anyone?
- food and exercise diaries
- Is anyone else EXHAUSTED???
- Chicago Health and Fitness Expo
- my new body shape!! hurrah!!!
- A Question From the Edge: Is Fat Contagious?
- Exercise and spotting
- SBD and Starbucks
- Article: Dedication Pays Off in Pounds (Woman Loses 204 Pounds With Atkins, Exercise)
- Wednesday exercisers!
- inspiring weight loss site
- Sabotoge
- Tuesday Exercisers?!
- At Last, She Knows
- weight loss mystery
- Jamaica
- Article: Help Can Lighten the Load
- August '04 ON THE RUN Check-in!
- IR Diet Checkin Week of August 2nd