- New Thread for Valentine's Vixen Challenge?
- Downhill Exercise May Be a Good Thing
- I have joined the gym!
- Anyone do the Firm?
- Treadmill/Elliptical ???
- Im back, and in the groove.
- Obsessing?
- Happy to be Back!
- Atkins vs South Beach
- Calorie Burner
- Article on Pilates
- Thursday 6th Jan Exercisers
- Low Carb Diet
- Protien shakes on your menu?
- any bowflex users????
- Body for Life!!!!
- Atkins Diet!
- Is intense exercise necessary 4 weight loss?
- Confusion on diet recommendations
- PCOS and Heart Disease/Stroke
- Snack for Picky Eater
- Woohoo!
- Share Your Do's and Dont's
- Wednesday 5th January Exercisers
- Soy Products ???
- Herbalife & PCOS
- getting dizzy 1/2 way through walk
- Pilates question..
- Grrr, why did I do it?
- fun drinks to have
- Count me in!
- need a boost here....
- Jan 2005 ON THE RUN Check in!
- Junk Food Junkies
- Where are the Beautiful Bridesmaids??
- Tuesday 4th January Exercisers
- Anyone doing Body for Life?
- Can this fat girl run??
- 'Prove It' Scientists Tell Diet Companies
- Can alcohol make a person retain water?
- QUICK! I need help fast!
- What kind of milk do you drink?
- Happy New Year to my Exercise Cysters x
- My IR Journal 05
- Question for Treadmill Owners
- National Body Challenge 2005 anyone?
- Monday 3rd January Exercisers
- Eat Fast Food, Get Free Gym Membership
- ? for snowbunny and other Pilates luvin Cysters
- Challenge? Karen, Maddy? Nobimbo?
- lunch suggestions to take to work
- ? about fiber
- discovery channel nat'l body challege...FREE STUFF
- Why my husband may not make it through the night (a venting post)
- Excess Weight Can Compromise Birth Control Pills
- final FF&F update
- I can't stop eating!!
- Sunday 2nd January Exercisers
- Anyone Heard Of/taking Dim? Apparently Good For Oestrogen Dominance
- 1,000th post/New Years Resolution (FOR ALL OF US) Who's with me?
- Wanted to THANK nobimbo, too!
- Saturday 1st January 2005 Exercisers
- OMG! I just ate white bread!
- Is this a high sugar level??
- Can I join too?
- grapefruit diet??
- Water with lemon?
- Soy and estrogen?
- Insulin Resistance Diet Success?
- Thank you Maddy!!!
- Big Day for Snowbunny!
- Friday 31st December Exercisers
- GAME! Non-Weight Loss "Feel Good" Challenge
- Fallen Off The Wagon Over The Holidays? Get Back On Track Today
- GREAT MOTIVATOR:CcREATE YOUR VIRTUAL MODEL AND SEE WHAT YOU'LL LOOK LIKE AT GOAL
- Get In The Driving Seat And Steer Your Life The Way You Want It To Go!
- Feeling Bad Because You Haven't "got There Yet"? Think Again
- Just Starting Your Diet And Exercise Programme? How To Make It Happen
- Weight Loss isn't Easy! What YOu Need to Succeed!
- Think Positive!
- Feeling Bad Because you didn't Achieve it in 2004? Get a new Vision for 2005!
- 7 Goal Setting Ideas for 2005!
- Anything work besides Low Carb/Low GI?
- Anyone use fitday.com? Got a question!
- New Study: Comparison of Diets in Insulin-Resistant Obese Women
- Derailed by PMS?
- Thursday 30th December Exercisers
- Exercse DVDs/Vidoes...recommendations PLEASE!
- What can i drink?
- normal PCO labs = easier wt loss???
- Vitaline Diet???
- What is ideal body fat??
- Wednesday 29th December Exercisers
- What foods contain the most fiber?
- Prune Juice
- 7 Strategies to Help You Reach Your Goal
- Tuesday 28th December Exercisers
- "Horrible Diet Advice Provided by Fools"
- When you feel like giving up......... one man's inispiration
- How one woman got motivated to lose weight by..... Johnny Depp?
- "Here we go again" syndrome
- i want to share my cold hearted motivation
- Article: You Can Gain Weight Even If You Exercise
- Gastric Bypass vs Gastric Band
- FF&F challenge check-in -- this challenge is not over for me!!!!!!
- Vixens 1st Check-in!
- Monday 27th December Exercisers
- e-diet? REPOST
- E-diet
- Dioxins in our foods article, VERY interesting
- Sun, Dec. 26 Daily Exercisers (Anyone else exercise the day after Christmas?)
- Xenical
- PCOS diet or IR diet??
- Do we overestimate how much food we need?
- Friends Mourn Angel of the Morbidly Obese (sad but inspiring)
- Christmas is over: back to those workouts!
- new and need diet suggestions
- how do you keep going?
- Week Off Gym- Terrible?
- Christmas Eve Daily Exercisers!
- My Antiresolution
- Fat Women and Abuse
- Overweight? Have a Cup of Tea!
- Thursday 23 December Exercisers
- Male Crickets Fed Atkins Diet Seek Sex Incessantly, Die Young
- I'm an idiot
- New Year Resolution?
- PCOS/IR & No periods Ever!!!
- Fit but Fat Not Okay?
- weight loss surgery ?'s
- cow milk, soy milk, rice milk?
- Map Out Weight-Loss Plan Well Before New Year's
- Hello and merry Christmas everyone!
- Wednesday 22nd December Exercisers
- Tues., Dec. 21 Daily Exercisers
- Always Be On the Lookout For Something To Motivate and Inspire You
- South Beach - working great for me!
- Vinegar as a Sweet Solution?
- Bush Signs Bill Urging More Chromium Picolinate Research
- They were right about 6 meals a day
- Valentine's Day Vixens Challenge!
- Monday, Dec. 20 Daily Exercisers
- Message for my Daily Exercise Cysters!
- FF&F check-in -- December 20
- Beautiful Bridesmaids Check-in Dec. 20
- Diet confusion
- Anyone Ever Heard of INSULITE?
- Monday 20th December Exercisers
- please explain low carb diet to me
- ? abt Curves