View Full Version : Diet & Exercise



  1. Article About "Biggest Loser" Finalist, Kelly
  2. Saturday 8th January Exercisers
  3. Yoga ?
  4. newbie!
  5. Just diagnosed and now I have to go on a fast....help
  6. XBOX Fitness!Yourself?
  7. NY's resolution to cut salt? Try sea salt!
  8. surgery anyone?
  9. Sick of Weirdos and Perverts! Just want to exercise!
  10. Gym Joining Dillemma
  11. Jan 7 on ABC's 20/20: Obesity Olympics
  12. PCOS and weight loss
  13. Friday 7th January Exercisers
  14. **low Carbing**
  15. Has anyone seen the newest issue of People magazine?
  16. New Thread for Valentine's Vixen Challenge?
  17. Downhill Exercise May Be a Good Thing
  18. I have joined the gym!
  19. Anyone do the Firm?
  20. Treadmill/Elliptical ???
  21. Im back, and in the groove.
  22. Obsessing?
  23. Happy to be Back!
  24. Atkins vs South Beach
  25. Calorie Burner
  26. Article on Pilates
  27. Thursday 6th Jan Exercisers
  28. Low Carb Diet
  29. Protien shakes on your menu?
  30. any bowflex users????
  31. Body for Life!!!!
  32. Atkins Diet!
  33. Is intense exercise necessary 4 weight loss?
  34. Confusion on diet recommendations
  35. PCOS and Heart Disease/Stroke
  36. Snack for Picky Eater
  37. Woohoo!
  38. Share Your Do's and Dont's
  39. Wednesday 5th January Exercisers
  40. Soy Products ???
  41. Herbalife & PCOS
  42. getting dizzy 1/2 way through walk
  43. Pilates question..
  44. Grrr, why did I do it?
  45. fun drinks to have
  46. Count me in!
  47. need a boost here....
  48. Jan 2005 ON THE RUN Check in!
  49. Junk Food Junkies
  50. Where are the Beautiful Bridesmaids??
  51. Tuesday 4th January Exercisers
  52. Anyone doing Body for Life?
  53. Can this fat girl run??
  54. 'Prove It' Scientists Tell Diet Companies
  55. Can alcohol make a person retain water?
  56. QUICK! I need help fast!
  57. What kind of milk do you drink?
  58. Happy New Year to my Exercise Cysters x
  59. My IR Journal 05
  60. Question for Treadmill Owners
  61. National Body Challenge 2005 anyone?
  62. Monday 3rd January Exercisers
  63. Eat Fast Food, Get Free Gym Membership
  64. ? for snowbunny and other Pilates luvin Cysters
  65. Challenge? Karen, Maddy? Nobimbo?
  66. lunch suggestions to take to work
  67. ? about fiber
  68. discovery channel nat'l body challege...FREE STUFF
  69. Why my husband may not make it through the night (a venting post)
  70. Excess Weight Can Compromise Birth Control Pills
  71. final FF&F update
  72. I can't stop eating!!
  73. Sunday 2nd January Exercisers
  74. Anyone Heard Of/taking Dim? Apparently Good For Oestrogen Dominance
  75. 1,000th post/New Years Resolution (FOR ALL OF US) Who's with me?
  76. Wanted to THANK nobimbo, too!
  77. Saturday 1st January 2005 Exercisers
  78. OMG! I just ate white bread!
  79. Is this a high sugar level??
  80. Can I join too?
  81. grapefruit diet??
  82. Water with lemon?
  83. Soy and estrogen?
  84. Insulin Resistance Diet Success?
  85. Thank you Maddy!!!
  86. Big Day for Snowbunny!
  87. Friday 31st December Exercisers
  88. GAME! Non-Weight Loss "Feel Good" Challenge
  89. Fallen Off The Wagon Over The Holidays? Get Back On Track Today
  90. GREAT MOTIVATOR:CcREATE YOUR VIRTUAL MODEL AND SEE WHAT YOU'LL LOOK LIKE AT GOAL
  91. Get In The Driving Seat And Steer Your Life The Way You Want It To Go!
  92. Feeling Bad Because You Haven't "got There Yet"? Think Again
  93. Just Starting Your Diet And Exercise Programme? How To Make It Happen
  94. Weight Loss isn't Easy! What YOu Need to Succeed!
  95. Think Positive!
  96. Feeling Bad Because you didn't Achieve it in 2004? Get a new Vision for 2005!
  97. 7 Goal Setting Ideas for 2005!
  98. Anything work besides Low Carb/Low GI?
  99. Anyone use fitday.com? Got a question!
  100. New Study: Comparison of Diets in Insulin-Resistant Obese Women
  101. Derailed by PMS?
  102. Thursday 30th December Exercisers
  103. Exercse DVDs/Vidoes...recommendations PLEASE!
  104. What can i drink?
  105. normal PCO labs = easier wt loss???
  106. Vitaline Diet???
  107. What is ideal body fat??
  108. Wednesday 29th December Exercisers
  109. What foods contain the most fiber?
  110. Prune Juice
  111. 7 Strategies to Help You Reach Your Goal
  112. Tuesday 28th December Exercisers
  113. "Horrible Diet Advice Provided by Fools"
  114. When you feel like giving up......... one man's inispiration
  115. How one woman got motivated to lose weight by..... Johnny Depp?
  116. "Here we go again" syndrome
  117. i want to share my cold hearted motivation
  118. Article: You Can Gain Weight Even If You Exercise
  119. Gastric Bypass vs Gastric Band
  120. FF&F challenge check-in -- this challenge is not over for me!!!!!!
  121. Vixens 1st Check-in!
  122. Monday 27th December Exercisers
  123. e-diet? REPOST
  124. E-diet
  125. Dioxins in our foods article, VERY interesting
  126. Sun, Dec. 26 Daily Exercisers (Anyone else exercise the day after Christmas?)
  127. Xenical
  128. PCOS diet or IR diet??
  129. Do we overestimate how much food we need?
  130. Friends Mourn Angel of the Morbidly Obese (sad but inspiring)
  131. Christmas is over: back to those workouts!
  132. new and need diet suggestions
  133. how do you keep going?
  134. Week Off Gym- Terrible?
  135. Christmas Eve Daily Exercisers!
  136. My Antiresolution
  137. Fat Women and Abuse
  138. Overweight? Have a Cup of Tea!
  139. Thursday 23 December Exercisers
  140. Male Crickets Fed Atkins Diet Seek Sex Incessantly, Die Young
  141. I'm an idiot
  142. New Year Resolution?
  143. PCOS/IR & No periods Ever!!!
  144. Fit but Fat Not Okay?
  145. weight loss surgery ?'s
  146. cow milk, soy milk, rice milk?
  147. Map Out Weight-Loss Plan Well Before New Year's
  148. Hello and merry Christmas everyone!
  149. Wednesday 22nd December Exercisers
  150. Tues., Dec. 21 Daily Exercisers