View Full Version : Diet & Exercise



  1. Always Be On the Lookout For Something To Motivate and Inspire You
  2. South Beach - working great for me!
  3. Vinegar as a Sweet Solution?
  4. Bush Signs Bill Urging More Chromium Picolinate Research
  5. They were right about 6 meals a day
  6. Valentine's Day Vixens Challenge!
  7. Monday, Dec. 20 Daily Exercisers
  8. Message for my Daily Exercise Cysters!
  9. FF&F check-in -- December 20
  10. Beautiful Bridesmaids Check-in Dec. 20
  11. Diet confusion
  12. Anyone Ever Heard of INSULITE?
  13. Monday 20th December Exercisers
  14. please explain low carb diet to me
  15. ? abt Curves
  16. Sunday 19th December Exercisers
  17. Old member back once more!!! (Hi Everyone!)
  18. stretch mark question
  19. Friday, Dec. 17 Exercisers
  20. Depression & Diet
  21. new here and wanting to lose weight
  22. Alcoholism, Overeating Chemically Linked
  23. Need Help with Diet
  24. Why am I spotting after exercising??
  25. Thursday 16th December Exercisers
  26. Half way there!
  27. Success with weight loss results in...
  28. Low Carb ~ Low Cholesterol?
  29. Four Common Supplements Found to Slow Weight Gain for the Middle-Aged
  30. Tuesday 14th December Exercisers
  31. I'd like to introduce my baby boy
  32. Breastfeeding, low carbing, and exercise
  33. FFF Check-in for December 13th
  34. Beautiful Bridesmaids Check-in Dec. 13
  35. Article: A Matter of Fat
  36. Article: When Counting Carbs, Don't Forget to Count Calories, Too
  37. ? for runners & running early morning
  38. Sunday 12th December Exercisers
  39. New and looking foe diet buddies
  40. Friday, Dec. 10 Daily Exercisers
  41. Good PCOS Article: Cycles of Misery
  42. Anyone try Xenadrine EFX
  43. IR Diet Journal-Friday December 10th
  44. pasta substitute???
  45. Thursday, Dec. 9 Daily Exercisers
  46. ER DAY--- (aka thursday dec 10) exercise report
  47. Any vegetarian/vegan cysters out there?
  48. I blew my diet today...
  49. Aerobic Exercise: Reward or Punishment?
  50. So what's your reward for hitting goal
  51. I did it! I reached my goal!
  52. IR Diet journal Thurs 9 Dec
  53. Good Cereal?
  54. Low Glyceamic/Wheat Free Diet
  55. I need help finding a website on binge eating
  56. Ok..I have decided..to try the IR diet!
  57. Does anyone else hate eggs?
  58. Glycemic Load - Interesting Article/Study
  59. Weight Loss and Reduced Symptoms
  60. Wednesday 8th December Exercisers
  61. Tuesday 7th December Exercisers
  62. Sleep Can Help You Lose Weight!
  63. Need advice from exercise expert
  64. What to expect with Met.....
  65. weight loss
  66. I'm back and half-way to my goal!
  67. FFF Check-in December 6th
  68. flaxseed oil vs fish oil..aughhhhhh
  69. an update: lost weight...
  70. Beautiful Bridesmaids Check-in Dec. 6
  71. IR Diet Journal: Mon 6 Dec
  72. How much weight did you loose before seeing any changes with PCOS? long
  73. Carb Solution
  74. 'Miracle' Diet Drug Stirs Calls for Caution
  75. Best exercise routine?
  76. do you recommend WEIGHT WATCHERS?
  77. Sample Menu Plans for the "Biggest Losers"
  78. Sunday 5th December Exercisers
  79. Neck and Throat Facial Exercises
  80. ChristyZ....Please read...:)
  81. Metformin? Endo? Re? Help! (long)
  82. Dieters May Face Splenda Shortage
  83. Get 'em while they're hot: Stadium franks go organic
  84. Dieting without metformin
  85. Friday 3rd December Exercisers
  86. can anyone help - need a nutritionist
  87. hungry??
  88. NutriSystem Acquires Slim and Tone
  89. IR Diet journal Thurs 2 Dec.
  90. Study: Some People Are 'Immune' To Exercise
  91. December 2004 ON THE RUN Check-in
  92. low iron levels after low carbing
  93. Thursday 2nd December Exercisers
  94. CortiSlim
  95. met, bcp, and weight loss
  96. South Beach Diet (I'm thinking about starting!)
  97. Attention: Christa - IR Diet ??
  98. Oatmeal?
  99. Wednesday 1st December Exercisers
  100. Insurer Stops Paying For Gastric Bypasses
  101. IR Diet journal Wed 1 December
  102. Flat Stomach-exercise encouragement needed:(
  103. I Went to Old Navy Today...
  104. Birth Control Pills
  105. Find Out How Much You've Been Supersized! "Portion Distortion" Quiz
  106. Tuesday, Nov. 30 Daily Exercisers
  107. New Study: Beneficial Effects of a Six-Month Ketogenic Diet in Obese Patients
  108. Article: Calories Don't Count: Fact Or Fiction?
  109. Perricone Promise
  110. IR Diet
  111. IR diet - need help
  112. FFF Check-In November 29
  113. Monday 29th November Exercisers
  114. Article: Your Body Doesn't Care!
  115. Ok, time to get serious!
  116. Really Sad Sites: Online Tips for Anorexics/Bulemics
  117. "Fat Chance": On CNN tonight (Sun. 11/28)
  118. Weight Control --> name change?
  119. Delivery Diet Food
  120. Is Flax seed oil/seed as good as they say
  121. Loosing 7lbs for Xmas Cysters...
  122. Slim in 6
  123. weight loss cactus?
  124. AF and Weight Gain
  125. "How The Low Carb Craze Turned Me Into A Thanksgiving Thief"
  126. CANADA: Low-carb products could be barred with new labelling rules
  127. Dr wants me to loose weight a lil help needed!
  128. Article: 128 Pounds Lighter, Newman Is a New Woman
  129. compulsive eating of carbs
  130. Sending Thoughts And Wishes To Snowbunny
  131. vitamin/ supplement/ med challenge anyone?
  132. A Racing 'Holiday Heart' Can Spook You Out
  133. OMG, my ankle!!!!
  134. Higher Fruit, Vegetable Intake Associated With Lower Stroke Risk
  135. High- and Low-Carb Diets Produce Similar Results
  136. For those of you who don't exercise or don't like to exercise...
  137. DR.gave me a 40-30-30 diet plan.
  138. Study: Low-Glycemic Foods May Be Better For The Heart Than Low-Fat
  139. High Protien alternative to Cream Sauce
  140. Tues 23rd Exercieses
  141. xenical and met
  142. I think I hate the gym now...
  143. Monday Nov. 22 Daily Exercise Thread...anyone out there?
  144. Low-Carb Diet During Pregnancy Improved Triglycerides, Fat Metabolism in Offspring
  145. 1200 Calorie
  146. Who here is doing (or has done) WATP?
  147. Wholegrains strongly associated with keeping weight off
  148. Vegetarian Cysters... any suggestions for Thanksgiving? Please help!
  149. i'm back & almost married!
  150. FFF Check-In November 22