- Sunday 19th December Exercisers
- Old member back once more!!! (Hi Everyone!)
- stretch mark question
- Friday, Dec. 17 Exercisers
- Depression & Diet
- new here and wanting to lose weight
- Alcoholism, Overeating Chemically Linked
- Need Help with Diet
- Why am I spotting after exercising??
- Thursday 16th December Exercisers
- Half way there!
- Success with weight loss results in...
- Low Carb ~ Low Cholesterol?
- Four Common Supplements Found to Slow Weight Gain for the Middle-Aged
- Tuesday 14th December Exercisers
- I'd like to introduce my baby boy
- Breastfeeding, low carbing, and exercise
- FFF Check-in for December 13th
- Beautiful Bridesmaids Check-in Dec. 13
- Article: A Matter of Fat
- Article: When Counting Carbs, Don't Forget to Count Calories, Too
- ? for runners & running early morning
- Sunday 12th December Exercisers
- New and looking foe diet buddies
- Friday, Dec. 10 Daily Exercisers
- Good PCOS Article: Cycles of Misery
- Anyone try Xenadrine EFX
- IR Diet Journal-Friday December 10th
- pasta substitute???
- Thursday, Dec. 9 Daily Exercisers
- ER DAY--- (aka thursday dec 10) exercise report
- Any vegetarian/vegan cysters out there?
- I blew my diet today...
- Aerobic Exercise: Reward or Punishment?
- So what's your reward for hitting goal
- I did it! I reached my goal!
- IR Diet journal Thurs 9 Dec
- Good Cereal?
- Low Glyceamic/Wheat Free Diet
- I need help finding a website on binge eating
- Ok..I have decided..to try the IR diet!
- Does anyone else hate eggs?
- Glycemic Load - Interesting Article/Study
- Weight Loss and Reduced Symptoms
- Wednesday 8th December Exercisers
- Tuesday 7th December Exercisers
- Sleep Can Help You Lose Weight!
- Need advice from exercise expert
- What to expect with Met.....
- weight loss
- I'm back and half-way to my goal!
- FFF Check-in December 6th
- flaxseed oil vs fish oil..aughhhhhh
- an update: lost weight...
- Beautiful Bridesmaids Check-in Dec. 6
- IR Diet Journal: Mon 6 Dec
- How much weight did you loose before seeing any changes with PCOS? long
- Carb Solution
- 'Miracle' Diet Drug Stirs Calls for Caution
- Best exercise routine?
- do you recommend WEIGHT WATCHERS?
- Sample Menu Plans for the "Biggest Losers"
- Sunday 5th December Exercisers
- Neck and Throat Facial Exercises
- ChristyZ....Please read...:)
- Metformin? Endo? Re? Help! (long)
- Dieters May Face Splenda Shortage
- Get 'em while they're hot: Stadium franks go organic
- Dieting without metformin
- Friday 3rd December Exercisers
- can anyone help - need a nutritionist
- hungry??
- NutriSystem Acquires Slim and Tone
- IR Diet journal Thurs 2 Dec.
- Study: Some People Are 'Immune' To Exercise
- December 2004 ON THE RUN Check-in
- low iron levels after low carbing
- Thursday 2nd December Exercisers
- CortiSlim
- met, bcp, and weight loss
- South Beach Diet (I'm thinking about starting!)
- Attention: Christa - IR Diet ??
- Oatmeal?
- Wednesday 1st December Exercisers
- Insurer Stops Paying For Gastric Bypasses
- IR Diet journal Wed 1 December
- Flat Stomach-exercise encouragement needed:(
- I Went to Old Navy Today...
- Birth Control Pills
- Find Out How Much You've Been Supersized! "Portion Distortion" Quiz
- Tuesday, Nov. 30 Daily Exercisers
- New Study: Beneficial Effects of a Six-Month Ketogenic Diet in Obese Patients
- Article: Calories Don't Count: Fact Or Fiction?
- Perricone Promise
- IR Diet
- IR diet - need help
- FFF Check-In November 29
- Monday 29th November Exercisers
- Article: Your Body Doesn't Care!
- Ok, time to get serious!
- Really Sad Sites: Online Tips for Anorexics/Bulemics
- "Fat Chance": On CNN tonight (Sun. 11/28)
- Weight Control --> name change?
- Delivery Diet Food
- Is Flax seed oil/seed as good as they say
- Loosing 7lbs for Xmas Cysters...
- Slim in 6
- weight loss cactus?
- AF and Weight Gain
- "How The Low Carb Craze Turned Me Into A Thanksgiving Thief"
- CANADA: Low-carb products could be barred with new labelling rules
- Dr wants me to loose weight a lil help needed!
- Article: 128 Pounds Lighter, Newman Is a New Woman
- compulsive eating of carbs
- Sending Thoughts And Wishes To Snowbunny
- vitamin/ supplement/ med challenge anyone?
- A Racing 'Holiday Heart' Can Spook You Out
- OMG, my ankle!!!!
- Higher Fruit, Vegetable Intake Associated With Lower Stroke Risk
- High- and Low-Carb Diets Produce Similar Results
- For those of you who don't exercise or don't like to exercise...
- DR.gave me a 40-30-30 diet plan.
- Study: Low-Glycemic Foods May Be Better For The Heart Than Low-Fat
- High Protien alternative to Cream Sauce
- Tues 23rd Exercieses
- xenical and met
- I think I hate the gym now...
- Monday Nov. 22 Daily Exercise Thread...anyone out there?
- Low-Carb Diet During Pregnancy Improved Triglycerides, Fat Metabolism in Offspring
- 1200 Calorie
- Who here is doing (or has done) WATP?
- Wholegrains strongly associated with keeping weight off
- Vegetarian Cysters... any suggestions for Thanksgiving? Please help!
- i'm back & almost married!
- FFF Check-In November 22
- Beautiful Bridesmaids - Check In!
- Walking Matches Success of Fancy Gym Workouts, Studies Show
- Article: Craving for Better You, Not Food, Will Keep Weight Off
- Canada is Banning Trans Fats!
- Any cookbook/recipe site recommendations that work with IR diet?
- Article: Cut the Carbs That Go With Turkey (Dana Carpender)
- Saterday Exercises
- YaY Me!
- New Study: Dairy Food No Magic Bullet for Weight Loss
- Friday 19th November Exercises
- a small step...
- Hello everyone, I'm back!
- Considering doing a hospital supervised liquid diet... am I crazy???
- Is anyone familiar with George Washington University's Weight Management Program???
- Renee's (Zellweger) Hard Work To Shed Bridget (on Atkins)