View Full Version : Diet & Exercise



  1. rapid weight gain
  2. Questions about IR Diet and Weight Watchers
  3. met and atkins???
  4. Article: Decide On a Single Diet To Take To Lunch
  5. Anyone joined Ediets.com?
  6. Low-Carb Food Products May Be Cheating Consumers
  7. Anyone doing the Dr. Phil diet?
  8. Water challenge 0 6/03/04
  9. How do I start to eat right (diet).
  10. Can I please cross my legs!!!!!!!!!!!
  11. Bebe and andrea in Houston .....Scarsdale..take one.
  12. started low carbing very frustrated
  13. 13 lbs
  14. Article About a Mother/Daughter's Success with Weight Loss (PCOS Mentioned)
  15. 'Yo-Yo Dieting' May Weaken Immunity
  16. Good Morning Thursday Exercisers!!!
  17. How do u resist?
  18. Low Carb Grocery Store in Toronto Canada!
  19. CNN Transcript of Jody Gorren (guy suing Atkins estate)/Trager Interview
  20. Article: Panera Bread Now Offers Low-Carb Options
  21. Article: Tesco Heralds the 'Atkins Alternative'
  22. Diet or Die (George Stella's story)
  23. Please help-need exercise ideas while recovering from sprained ankle!!
  24. Atkins?
  25. Waist to hip ratio...whats yours?
  26. Article: Doctor Evaluates Low-Carb Vitamins
  27. CCK: More to Appetite Than Glycemic Whims
  28. GOOD MORNING WEDNESDAY EXERCISERS! Exercise thread for 2nd June
  29. Re: June challenge...
  30. Improving IR with exercise
  31. Friend Considering WLS
  32. I'm a Coke addict - literally!
  33. Ovulation
  34. Curves?
  35. ? about thyroid meds
  36. I lost HOW MANY INCHES????
  37. June Challange Check In May 31
  38. Water Challenge -- June 1, 2004
  39. Article: Simple Ways To Fine Tune Your Diet
  40. Article: Stalled at the Scale
  41. Tuesday 1st June Exercisers
  42. HELP! I'm feeling real foggy and dizzy!
  43. Monday 31st May Exercisers
  44. Anyone want to start June 1?
  45. SOOOOOO EXCITED AT MY Weigh IN!
  46. IR Diet Check in May 31
  47. THE REAL STARVATION THEORY! - Why some dieters regain their weight
  48. Amino Acid Therapy for Anorexia/Bulimia/Binge Eating/Emotional Eating
  49. Amino Acids Help Post-Optifasters
  50. Low-carb Spuds
  51. Question
  52. Having Trouble Starting Lo Carbing...suggestions pleas
  53. perkins
  54. For those who have been on a LIQUID DIET!
  55. Anybody know how many WW points for low carb pizza?
  56. Induction Question
  57. Flaxseed Oil
  58. Another Way to Determine If You Have Insulin-Resistance
  59. Sunday 30th May Exercisers
  60. Anyone had Weight loss surgery?
  61. Cysters who have lost a lot of weight - please I need HELP!!
  62. BAD weekend!!!
  63. Starting SBD Monday.....need inspiration to get through first phase.
  64. Saturday Exercisers - May 29th
  65. Article: Trendy South Beach Diet Draws Vegetarians Into Low-Carb Craze
  66. Maddy
  67. does running bulk my legs?
  68. JUST STARTING YOUR WEIGHT LOSS JOURNEY? ..don't forget to add your "before" photos!
  69. Concerns of rapid weight loss.
  70. May 28, 2004 Water Challenge
  71. Good Morning Friday Exercisers!!!
  72. Monthly Weigh In Again Anyone?..............
  73. Will "fat" clothes work for maternity clothes?
  74. starting the IR diet...need guidance and support
  75. Atkins Nutritionals Statement on PCRM Activities in Response to Lawsuit
  76. Getting ready to start Adkins, any suggestions?
  77. Thursday May 27 exercisers
  78. How do you "Un-Stall" a weight loss STALL?
  79. Jana
  80. Water challenge.
  81. Buddy Group
  82. Diet without Metformin?
  83. Looking for strength training/weight training info
  84. Weigh More Then You Look?
  85. Praising God forever!
  86. I DID IT! (watp 3mi)
  87. Over weight Cystas
  88. Water challenge!
  89. Wednesday 26th May Exercisers
  90. what is the dr. phil diet?
  91. Amazing!
  92. Need direction
  93. Could use some advice regarding the psychological side of weight loss
  94. Who here does the PCOS diet or anything similar?
  95. IR diet or SB diet?? Are they the same?
  96. Pilates
  97. Finally...130's again!!!!!!!!!!!!
  98. SBD Guidelines to food labels!
  99. Tuesday 25th May Exercisers.
  100. 'diet' Kitkat Unveiled
  101. Water Challenge -- Monday,Tuesday!
  102. Dr.Phil???
  103. Maddy---I couldn't pm you...
  104. weight loss, excess skin and stretchmarks
  105. Is anyone out there doing Body For Life??
  106. IR Diet Check in week of May 24
  107. IFBPreachersWife
  108. June Challange Check In May 24
  109. Monday 24th May Exercisers.
  110. Water challenge for Sunday, May 23.
  111. Drs. Atkins and Agatston, You Were So Right
  112. GOOD MORNING SUNDAY EXERCISERS!!! Daily roll call for 23rd May!
  113. What's your favorite type of EXERCISE??
  114. Are there any ladies on the board on Atkins/Protein Power/<30g carbs per day?
  115. The Deadliest Sin: Scientists Probe the Benefits of Exercise and the Dangers of Sloth
  116. Good Morning Saturday exercisers May 22
  117. Water Challege - May 22
  118. Diet soda???
  119. Exercising.
  120. moms with little children - when do you exercise?
  121. Should I do strict low-carb or just a sensible right carb diet?
  122. What's your favorite fast-food low carb meal?
  123. How do you figure out net carbs?
  124. Has anyone tried both SBD & IR? which did you like better
  125. Light-headed and seeing floating lights????
  126. Water Challenge For May/june
  127. Challenges And Check-ins.......
  128. Mini Challenge - 21 Cheat Free Days!
  129. How has the JC changed you?
  130. I have stalled... HELP! (SBD)
  131. Are you eating SUPERFOODS?
  132. GOOD MORNING FRIDAY EXERCISERS .... 21st May
  133. Do You Suffer From Stress/stress Eating - A New Kind Of "exercise Video" Could Help!
  134. weight loss and breast size
  135. I need some meal ideas -- can you help me?
  136. Can intense exercise make me fatter?
  137. SugarBusters or Sugar-Free?
  138. June challengers - ROLL CALL!!!!!
  139. initial thoughts on the Dec. challenge
  140. Insulin level
  141. ~~~~~alexandra and AndreaInHouston~~~~~
  142. I feel like I have no support
  143. HELLO THURSDAY EXERCISERS!! Daily exercise thread for 20th May
  144. Diet success or failure?
  145. How to start?
  146. Not sure what to do...
  147. Wednesday 19th May Exercisers.
  148. I need a kick in the booty!
  149. Article: Why Some People Overeat; New Research May Explain Some Obesity
  150. Article: Smart Uses For Dumbbells