View Full Version : Diet & Exercise



  1. did we exercise today??? MAY 3 RD thread
  2. Am I doing this right? IR diet question.
  3. Article: Doctors Want Women To Be More Aware Of Polycystic Ovarian Syndrome
  4. Who is doing Weight Watchers?
  5. Article: Diet plans: Budget busters
  6. For Those Who Eat Kashi Good Friends Cereal....
  7. May 2004 ON THE RUN Challenge Check-in!
  8. Article: Why Obesity Gives You Diabetes
  9. Critics Fear Patients Give Too Little Weight to Gastric Bypass Risks
  10. Good Morning Sunday Exercisers!
  11. Hello everyone......
  12. Low Carb Total Cereal??????
  13. I did a 5k :)
  14. Saturday May 1 exercisers
  15. People Magazine Looking For Atkins Success Stories
  16. heartburn and nausea w/ low carb
  17. Friday 30th April Exercisers
  18. Can somebody please help me...
  19. Weight Loss Success Story for Woman with PCOS
  20. New General Mills Low-Carb Products (including Low-Carb Hamburger Helper!)
  21. Those who lost on IR plan, how do you maintain your weight?
  22. Anyone else?
  23. new here, starting IR diet today,question
  24. BAD IBS--any veggie suggestions??
  25. THURSDAY EXERCISERS!! 29th April exercise thread!
  26. Why People Low-Carb - The Mood Behind the Food
  27. South Beach Diet
  28. RE checkup....Cholesterol & Triglycerides....normal again!
  29. Article: Why Has My Low-Carb Diet Stopped Working?
  30. Wednesday 28th April Exercisers.
  31. After the weight loss
  32. New to board-joined weight watchers!
  33. Blood Type Diet, anyone?
  34. Wendy's Testing Low-Carb Menu in 6 Cities
  35. Controlled Carb Gourmet Announces Zero-Carb Bread Line
  36. 6 week body makeover
  37. question for Christyz
  38. I need help with lunch!
  39. Neat website
  40. Any Tuesday April 27th exercisers out there??
  41. Not so thin cyster-trying to break the plateau!
  42. New Study: A Low Glycemic Index Diet May Help Decrease Disease Risk Factors
  43. Curves Success?
  44. IR Books
  45. This is cool (and helpfull)
  46. New Here...
  47. Question for June Challengers...
  48. June Challange Check In April 26
  49. IR Diet Check in Week of April 26
  50. Monday 26th April exercisers.
  51. Walking is NOT good enough???
  52. Going camping while on the IR Diet???
  53. I need a Hug and...
  54. Anyone tried the Carbohydrat Addict's diet and found it effective?
  55. Soda Pop, IBS and High Carb Foods
  56. Had To Share This Article
  57. Move Over Leptin; Another Fat Hormone May Aid in Weight Loss
  58. I got my CRAZYLEGS race results!
  59. Article: One Woman's Battle With Weight Loss, Infertility, PCOS
  60. It's The Kind Of Carbs, New Study Says
  61. Sunday 25th April exercisers.
  62. Anyone On a Low-Gi Diet?
  63. Article: So What Can I Eat On A Low Carb Diet?
  64. Seven Top Motivational Tips for Losing Weight with a Low Carb Lifestyle
  65. Article: What To Do With The Pregnant Low-Carber (PCOS mentioned)
  66. New Low Carb Special K
  67. Saturday morning exercisers April 24
  68. Big Steps In the Right Direction (very inspiring!)
  69. If you like lime and cilantro...
  70. Excercise????
  71. Vegetarian Cysters
  72. Overeaters Anonymous?
  73. exercise thread for friday april 23
  74. I Love South Beach Diet
  75. "Sureslim" Anyone??
  76. Coffee?
  77. Have You Fallen Off Track Lately?
  78. Carb Counter Chart
  79. GOOD MORNING THURSDAY EXERCISERS! Daily exercise thread for Thursday 22nd April
  80. SBD in Cosmo....
  81. Low Calorie Diet anyone?
  82. Help Please !!!
  83. Study: Curves Program Raises Metabolic Rate In Overweight Women
  84. Wednesday 21st April Exercisers
  85. I Need Help
  86. Queston on IR diet
  87. Carb-Smart Vitamin
  88. Weight Watchers...Results not typical
  89. DoorInward - virgin coconut oil
  90. As Incidence Rises With Obesity, Medical Community Begins to Take PCOS Seriously
  91. new to low carbing, have got questions
  92. Diageo Chateau & Estate Wines Announces 'Low Carb' Wines
  93. What's your favorite WATP video
  94. June Challengers - pls take this poll!
  95. National Body Challenge...who won???
  96. PCOS in the Washington Post
  97. Tuesday 20th April Exercisers
  98. Outdoor runners..
  99. Back fat.....
  100. Ir diet
  101. Finding the motivation - help!!!
  102. Yummy snacks for IR dieters and lo-carbers!
  103. ? about kinds of carbs and which you count
  104. The Big Diet Question: To Count or Not to Count
  105. Magazine Interview Request: Women who 'were' underweight now overweight (NYC)
  106. New Curves opening in my town!!!
  107. Low-Carbing Question
  108. Low-Carbing Question
  109. IR Diet Checkin Week of April 19th
  110. June Challange April 19
  111. Monday 19th April Exercisers
  112. ????IR Diet???? What Is It?
  113. Do pedometers work?
  114. I need some tips please!
  115. Delmonte Fruit Bars
  116. only 10 wks left to the June challenge - anyone need to recommit?
  117. low carbin' and alcohol?
  118. Top 10 Reasons Why Low Carb Dieters Can Get Fatter and Fatter
  119. Diet Slip-ups Don't Spell Doom
  120. Hello Sunday Morning Exercisers - April 18th Exercise Thread
  121. What is a Met?
  122. Can you tell me a typical day IRing?
  123. Southbeach #2
  124. Wanting to lose weight
  125. SouthBeach
  126. Saturday April 17th exercisers
  127. WW experts, been stuck at same weight 4 weeks
  128. Michael Thurmonds' 6 week Body Makeover
  129. 'Visceral Fat Removal' Prompts Hope For Insulin Resistance
  130. I'm back...and back on WW
  131. Happy Birthday Clairef!!
  132. veggie cysters- iron levels and IR
  133. provera
  134. Friday 16th April Exercisers
  135. Quiznos Announces 20 New Low Carb Offerings
  136. Curves question??
  137. Atkins Seeks To Tone Down 'Cheeseburger' Image
  138. The Wrong Way to Do Atkins
  139. Papaya/Garlic capsules for weight loss?
  140. Anyone here on WW (Weight Watchers)?
  141. How to motivate yourself with your monthly visitor is here
  142. Found this on "The Daily Dish" SBD website--looking for a family wantin to lose weigh
  143. Thursday 15th April Exercisers
  144. cool weight loss graphs
  145. real recipes for real people?
  146. Who here is using Slim in 6?
  147. Started Adkins induction....questions
  148. Hi - I'm new, with quick question...
  149. Bargain Books – 50% off (IR, Low-Carb..)
  150. Wed. April 14 Exercisers