- Stronger Proof That Trans Fats Are Bad
- plateau BROKEN
- Fav low or no carb snack
- Yeah for the south beach cookbook!
- Excellent Interview With Gary Taubes from the 'Frontline: Diet Wars' PBS Special
- Doctor Wants 'South Beach' to Mean Hearts, Not Bikinis
- A Plague On Talk Of Atkins
- I can't stop eating chocolate!!
- Struggling wiht Lo-Carb
- Chips and Salsa...YUM!!
- Pilates
- Slim in 6 discount
- Looking for some info on soy products!
- McDonald's going LC
- Who likes/does Walk Away the Pounds
- Terrified of food
- Tuesday 13th April Exercisers
- Low -Calorie Diets Help Women with PCOS
- New focus for my diet and exercise (I'm pg!)
- IR diet breakfast
- new exerciser..
- Article: Exercise Without Dieting--It's a Losing Battle
- 12 Dangerous Dietary Supplements Identified by 'Consumer Reports'
- 2 cookies, 2 miles
- IR diet success
- How did you progress your time on an elliptical?
- IR Diet question
- Excited about Slim in 6
- IR Diet Check in Week of April 12
- Monday 12th April Exercisers.
- new to diets and don't understand
- Belly blowout
- June Challange Check In April 12
- New Low Carb Pasta Without Soy That Supposedly Tastes Awesome!
- For all of you who have dropped Pants Sizes (or any size)
- Article: Low-Carb Bread Claims Don't Pan Out In Lab Test
- Any Easter Sunday Exercisers Out There?
- Happy Birthday Miss-meme!!
- i saw tears in her eyes
- Study: Does the Stomach Shrink After Dieting?
- Some thoughts on the mental side of weight loss.
- If You Use Walkman-Type Stereo Headphones When Exercising...
- Anyone found a good sugar free pancake syrup?
- april 10 exercise thread
- ON THE RUN CHALLENGE check in: April 2004
- South Beach Diet?
- i weighed more than i remembered
- IR diet- Has it worked for you?
- Need Low Carb Advice ?? What works?
- Good Friday Exercisers - 9th April
- Article: Live and Let Diet (positive Atkins editorial and success story)
- Weight Watchers Tend To Keep Pounds Off
- How much weight do you have to lose?
- Any research on Vegetarians and PCOS??
- no or low carb dieting? Need help!
- Whoa-oh! Halfway there! (Also, a ? for WW'ers)
- PBS Frontline (US)
- Body fat went up...
- you guys have really helped me a lot... but need some reassurance
- I'm so happy
- can i get to earlier posts?
- How do I add a pic?
- did you sweat today? april 8 exercise thread
- Happy Birthday Kat!
- Pathogenesis of polycystic ovary syndrome: What is the role of obesity?
- How do I stop snacking at work?
- Um, weird, but I'll take it!
- Slim in 6
- Workouts When Ill
- Reasons to Exercise
- I need your help!!
- wednesday april 7 exercise thread!
- weight loss surgery results & pcos
- Article: Let Them Eat Cake, Butter, Cream (cholesterol 'makes no difference')
- Tuesday 6th April Exercisers
- Xenical
- Firm Body Sculpting System 3
- Sugar
- Met, Weight Watchers and low carb ... any ideas on how to make them work together?
- What weight loss ideas worked for you?
- Low Fat or Low Carb when using Clomid or Glucophage?
- Maybe joining TOPS but have ???s
- IR Diet check-in week of April 5
- Monday 5th April exercisers
- can pcos cysters lose weight without being on meds?
- Study: Dieters Are Consuming More Carbs Than They Think
- June Challange Check In April 4
- TrimSpa
- How Low Carb is Effecting Weight Watchers, Jenny Craig, and Slim-Fast
- Doggie bag or no doggie bag?
- Do you have an "accountability person" for your weight loss efforts?
- Zone Pilates exercise opinions - anyone??
- Good Morning Sunday Exercisers!!!
- Skipped on my "low sugar" resolution...never again!
- Question about the IR diet
- Happy Birthday, Maddy!
- Eating(may be long)
- saturday- april 5th exercise thread!
- Chocolate - A balanced splurge...
- Inspiring
- Fitday for PCs - Weightloss Journal Software
- Friday 02-04 exercisers
- laser hair removal
- Loss weight and AF returned and got preggers
- Depressed and just about given up diet - long post
- Low Carb Lasagna
- No More Gym!
- Good Morning Thursday Exercisers :)
- Going Off-line For A Few Days!
- The New 'Hate Your Food' Diet Lets You Eat As Much As You Want Of What You Don't Want
- IR diet--is lasagna balanced???
- before and after pics?
- adipex
- How low is low
- Have you sent in your challenge donations?
- Can this goal weight possibly be right? Please help
- Do you have a goal "prize"
- What're Your Routines?
- My Fitness Center is Closing Down!
- Can the IR diet help MET work better?
- Swimming
- Be careful with the Splenda ...
- Good Morning Wednesday Exercisers!
- Low-carb beer?
- What am I doing wrong?
- Birth Control Pills
- Need help.....don't know where to start
- Anyone tried WLS?
- muscle twitching
- Happy Happy Birthday Nobimbo!!!!
- Follow-up...Had appt. w/dietitian today
- Master Cleanser Fast ?
- Q for Runners
- Carb Blocking supplements??
- Beginners to 'On the run' challenge
- To those who attempted low carb before Met and after Met.....
- GOOD MORNING TUESDAY EXERCISERS!... and that means you Kat!!
- West Australian Dr. Speaks Out
- Anyone See the Oprah Show Today? (Weight Loss Challenge Success Stories)
- Is there such a thing as too much water?
- IR Diet Check-in March 29
- favorite LC salad dressing?
- Is ok to low carb during pregnancy?
- June Challenge March 29 checkin
- Monday 29-03 Exercisers
- Anyone - lapband?
- Sunday exercisers---yeah I finally got on the boards
- Feet & Leg cramps while roller blading
- Weight Watchers! Reached my 10% goal, now what?
- eating how