- Any Saturday 3-27 exercisers out there?
- I'm very discouraged
- For those tha use The Firm
- Weight Gain since I started working out.
- New low carb cyster needs encouragement!
- South Beach Dieters...
- PMS and food cravings
- Beware: Carbohydrates Will Ruin Your Health (cute Dave Barry column)
- devil's advocate
- Loving my new bra (lol)
- Friday Exercisers March 26
- You May Have Heard of The Glycemic Index, But Have You Heard of the Insulin Index?
- armless workouts
- Article: Another Dangerous Byproduct of Obesity Epidemic: Sharp Rise in PCOS
- Surges of hunger-help :)
- "Slim Down", "Meta Slim" and Ranch Dressing
- Low Carb & Metformin
- Ir Diet
- THURSDAY EXERCISERS!!!!.... Daily exercise roll call for 25th March
- IR diet and Gaining?
- Low-carb and dry mouth
- What can we eat?
- What does "low-carb" mean to you?
- Diet Poll: low carb, high carb, low fat... what kind are you?
- Can't eat very much.....weird....
- subway wraps
- Study suggests it doesn't matter which diet you use for PCOS
- IR diet and Special K
- EXERCISERS Wednesday March 24th
- Atkins to Insulin Resistance??
- anyone else doing South Beach?
- LA Weight Loss?
- TTC & diet
- Low GI Diet Experts...a few questions
- exercise and surgery?
- IRdiet experts pleeeze..portion sizes??
- ChristyZ, the rollerblades are on there way!!
- GOOD MORNING TUESDAY!!!! Exercise roll call for 23rd March!!!!
- Afraid to be TOO happy with a low-carb diet
- checking in for 3-22 week
- uh-oh...cholesterol!
- Research Shows That a Sugar-Stable Diet May Hold The Key To Treating Bulimia
- NYC Yoga for ALL Women
- Drinking water = yucky full feeling
- Dietitian in NE Ohio
- Can Ice Cream Help You to Lose Weight?
- Article: Dieters Flock Online To Take Weight Off
- starting my weight loss make over today
- low carb receipes
- Prayer Request Please
- Any Advice?
- June Challenge March 22 checkin
- IR Diet Check-in March 22
- GOOD MORNING MONDAY MOVERS!!! Exercise roll call for 22nd March!!!!
- Swiss Balls
- Starting IR diet
- Article: Reduced-Carb Diets May Help PCOS Sufferers, Others Trying to Conceive
- 'ON THE RUN FROM PCOS' Challenge
- Happy Birthday Sourdaisy!!!!
- Article: Cheat Session Sparks Evaluation of Mind-Body Connection
- ANY SUNDAY EXERCISERS OUT THERE!!! Exercise roll call for 21st March!!!!
- Xenadrine EFX
- Any Exercisers 3/20?
- New Book Coming Out on PCOS
- im such a loser
- Artcle: High Fructose Corn Syrup
- South Beach Diet Q&A's
- U.S. Urges Limits On Eating Albacore: Concerns About Mercury Levels
- Cholesterol Theory Wipes Out Human Race
- Weight Loss Surgery vs. diet?
- Curves Ladies.. Share your success please!
- For those of you who have ever had to take time off from exercise-advice needed
- How thin is thin enough?
- Article: Rapid Weight Loss Leaves Patients With Excess Skin
- Examples - IR - Is this right?
- Interesting info on Soy
- your carb limit
- FRIDAY'S FABULOUS EXERCISERS!!!! Exercise roll call for 19th March 2004
- Article: Low Carb Diets Appeal to Over Half the US Population
- Get Smart About Fiber In Your (Low Carb) Diet
- 'Healthy' (Low Fat) Diet May Increase Bad Cholesterol
- Anyone want to fast with me??
- What Is Your Dieting Personality?
- What Chocolate Are You Having For Easter
- Your favorite ab exercises
- vitamins to lose weight
- Good news from doctor visit!!
- Another question for IR WOE Experts
- Interview with Author of "Passing for Thin" (woman who lost 188 pounds)
- Bagel Question...I know I am reaching here
- THURSDAY EXERCISERS!!!!! Daily exercise roll call for 18th March!
- Kashi anyone?
- What am I doing Wrong?
- Message to Christyz
- Warning: A visit to the Vet's can be bad for your self-esteem!!
- How much is CURVES???
- People are Cheating
- I want to give the IR WOE another try but have ????
- Cinnamon for diabetes/seems like it might help PCOS
- Ugh! Oh! Krispy Kreme Alert For The Uk!
- PB&J - ok on IR/MET?
- National Magazines...Interview requests...
- Low Carb Cooking Question!
- GOOD MORNING WEDNESDAY EXERCISERS!!!!! March 17th exercise thread
- No diet?
- Attention all runners with pms "chest pain"
- What are your fav. IR combos or meals?
- IR Diet--picky eater who can't cook STARVING
- ditto-how did you lose weight
- Weight Loss
- South Beach Dieters
- Bertibug/ Exercise experts
- "Share Your Story with the Press" at FAAS
- How many ON THE RUN challengers are there??
- IR Checkin for Week of 3/15/04
- IR checkin, week march 15th
- Fat around middle when losing???
- what about L-Carnitine? Is it better than hydroxycut??
- GOOD MORNING TUESDAY EXERCISERS!!! Daily Exercise Roll Call for 16th March!!!!
- Sending thoughts out to Linda today (nobimbo)
- What if not IR and on IR diet?
- Daughter (with PCOS) Wants Weight-Loss Surgery Like Mom
- almost obese, then diagnosed
- Do you walk with a stroller
- Hydroxycut - Anyone experienced side effects?
- Nursing and Insulin Resistent Diet...
- HELLO MONDAY EXERCISERS!! Exercise thread for 15th March
- June Challange Check In March 15
- What is the best way to get rid of my tummy?
- Atkins diet "side effect"
- Did u lose weight? How?
- NBC Dateline Tonight: Weight Loss Challenge Participants..Did They Keep It Off?
- Exercise and heart rate?
- Weight loss bar, how can I get one?
- ANY SUNDAY MORNING MOVERS!!! Exercise thread for March 14th!!
- Breakfast question
- Help me buy a bike!
- Bitter-Sweet Truth For the Dieters Who Skip Meals
- Help ME!
- Question about IR diet, and what to drink?
- Does any one use a juicer?
- ANY SATURDAY EXERCISERS? Daily Exercise Roll Call for 13th March!
- info
- BOOK: Extreme Lo-Carb Cuisine: 250 Recipies With Virtually No Carbohydrates
- Set it and forget it! Low Carb Cookbook for Crockpots!!! Whoooo hooo!
- ARGH! I'm bad.
- More Protein??
- June Weight-Loss CONFUSION
- Newbie with some IR diet questions...
- sucess with insulin resistant diet