View Full Version : Diet & Exercise



  1. Broke the Plauteau
  2. Somersize/Carb pills
  3. You CAN make those changes to achieve the figure and health you want!
  4. HAPPY HAPPY BIRTHDAY MIMIB!!!.... hope you have a great day!
  5. FABULOUS FRIDAY FITNESS FREAKS!! Exercise roll call for March 12th
  6. Carb stopping pills?
  7. Leaky Gut Syndrome and Candida-Related Syndrome
  8. Doctor's visit: good news!
  9. Is is starve or feed a cold?
  10. Vitaline
  11. Bad News: Housework Can Be Healthy
  12. snacks that are linked and balanced
  13. Is Morning the Best Time for Cardio?
  14. South Beach Diet
  15. Carb Addict Diet Success Story (Woman With PCOS)
  16. Exercise machines
  17. Q for long distnace walkers/runners
  18. anyone experience unexplained weight gain?
  19. What's Stopping YOU from being the person YOU WANT to be?........
  20. WHERE ARE THURSDAY'S MOVERS AND SHAKERS!!!! March 11th exercise roll call!!!!
  21. Low-Carb Gimmicks Leave You Fatter and Poorer
  22. Anyone on L.A. Weight Loss?
  23. Vigorous exercise yields the same lift as chocolate
  24. Hormones & Exercise
  25. A Guide To Food Labels
  26. Please Help
  27. Tofu eaters
  28. Good Morning Wonderful Wednesday Exercisers!!!! - March 10th Roll Call
  29. Carbing Question?
  30. what are your favorite work out videos?
  31. Study Backs Coffee As Diabetes Protection
  32. Fitness Tips! - Article from e-diets!
  33. Article: What is Insulin Resistance?
  34. Aspartame Strikes Again!
  35. Curves and Pregnancy
  36. Chat Link at top of page has been updated!
  37. what WORKS?? rant
  38. GOOD MORNING TUESDAY EXERCISERS!!!... and we mean YOU NMS!
  39. hmmm (south beach?)
  40. curves
  41. Anyone on LA Weight Loss?
  42. overeating as i think about fasting- whats up with that?!
  43. Do I need counseling?
  44. June Challange Check In March 8
  45. I didn't realize that this journey would be so emotional!!
  46. For those avoiding soy......
  47. wait....gain
  48. IR Diet Check-in March 8
  49. Exercisers For Week Beginning Monday 8th March-14th!!!!
  50. McD's getting healthier?
  51. On Met and not low carbing, But having success losing, How?
  52. low glycemic diet
  53. Gastric Bypass
  54. Treadmills for the plus size!
  55. 'ON THE RUN' CHALLENGE March 7-20 check-in
  56. anyone else wanting a baby??? (New BMB Challenge)
  57. Quick and Friendly Reminder!
  58. Sunday Morning Exercisers!!!! March 7th
  59. For all the LOOSERS
  60. Where's my motivation?
  61. ? for those who have cyst on the ovaries
  62. Eating and Exercise
  63. For those wondering where I have been....
  64. IR Diet Question regarding weight loss
  65. Any Exercisers For Saturday 6th March?
  66. Increase your Metabolism
  67. Thanks to Met and Low Carbing....
  68. Anyone read/use The Good Carb Cookbook
  69. no joining fee at Curves 3/8-3/12
  70. Any Exercisers For Friday March 5th?
  71. Tonight (Fri.) On 48 Hours: Extremely Perfect
  72. IR diet and fullness
  73. Fed Up - anyone tried Herbal Magic
  74. March 4th super exercise women!
  75. Is there any reason to avoid soy?
  76. Atkins & cancer? (NOT a LC bash!)
  77. Has Any One Had Any Luck On The Slimfast Plan?
  78. Msg?
  79. DAIRY and IR DIET
  80. Am I doing IR right?
  81. Rice??
  82. how has the IR diet helped you?
  83. Non-Impact Carbs?
  84. What Happened??
  85. EXCELLENT article about "Net Carbs"!
  86. I joined WW today
  87. exercise thread march 3!
  88. How I'm reinventing myself
  89. IR grocery list suggestions
  90. starting the IR diet :)
  91. for june challenge dropouts
  92. Help me give Linda (nobimbo) a BIG congratulations!
  93. late weigh in
  94. march 2 exercise thread
  95. IR diet
  96. Slim in 6 videos
  97. Nutritionists
  98. Nutrisystem anyone?
  99. First Day on IR diet---help??
  100. I Joined a Fitness Center!
  101. Free online Diet/Exercise Journals...
  102. Sc June Challenge & Fundraiser Info!
  103. Weight Loss after INCREASING carbs?
  104. stall after just a week?
  105. Another book of interest
  106. June Challange March 1
  107. IR Diet Check-in March 1
  108. 1st MARCH!!!!! ANY EXERCISERS TO CHECK IN
  109. low carb snacks
  110. Why low carb?
  111. Long-Term Low-Carb Success Secrets
  112. leap day workout, anyone? feb 29 exercise thread
  113. Where to begin
  114. Article: Why Has My Weight Loss Stopped After The 3rd Week?
  115. So You Want It Fast, Eh?
  116. Why We Work So Hard, But Nothing Seems To Change
  117. Any Exercisers Out There For Feb 28th!
  118. plateau length
  119. Nutrionist appointment
  120. I'm a loser!!!
  121. What are sugar alcohols?
  122. Weight Watchers Question
  123. So-far Success on the Treadmill
  124. sugar free lozengers?
  125. oh, the tricks i play on myself
  126. 24 Free Exercise Vidoes!
  127. Any Exercisers To Check In For February 27th
  128. One little victory!!! :)
  129. Water vs. Coke
  130. RePost - What is the Best Way to Get Rid of Cellulite?
  131. Allergic to eggs?? TMI so beware.lol
  132. just checking in....(children ment)
  133. Maddy or anyone else that can help with IR
  134. Slim in 6 arrived...More Questions...
  135. help with my sticker chart?
  136. Exercise Thread Feb 26th!!!!!
  137. anyone use a juicer?
  138. Self Challenge // Diet Diary
  139. Why is the last 10-15 lbs so hard to lose?
  140. Yeah I get to start it....Exercise February 25th
  141. Very Low-Calorie (and Low-Carb) Diet Controls Teens' Diabetes
  142. South Beach Diet
  143. So. Beach bag lunch ideas - help!
  144. Low Carb Slim Fast
  145. Suggestions For QUICK, Healthy Lunches
  146. 10 ways to make peace with your unique shape and size
  147. IR diet users - please help me with my menu
  148. Exercise Thread For Feb 24th!
  149. Low carb/LowPoint Weight watchers recipies?
  150. Any Leansource users out there?