- Diet
- Tae Bo type exercise
- The walking videos...
- Goal setting for the challenge
- Daily Exercise Thread - July 1
- Finally back
- June Challenge Totals are DONE! check it out!
- Cortislim, Cotridrene, cortiwhatever??? Is it safe?
- Low carb diet and infertility
- The IR diet
- Smartie McFlurry ... calories?
- Wednesday, June 30 exercisers!
- dont know what to eat
- i got back on the treadmill!!!!!!!!
- bad start to exercising again
- Article: Low-Carb Total Cereal in Trouble
- allergic reaction to sugar?
- Article: Make Room For Yogurt in Your Diet (Dana Carpender)
- Atkins Responds to Lower Female Fertility From Low-Carb Diets Claim
- Protein/energy bar question
- For all of you doing the weight loss challenges....
- hummus ??
- Tuesday 29th June Exercisers.
- my menu...any advice?
- are your pants too big when.....
- Insulin plays central role in aging
- Just a reminder - donations for the SC JUNE Challenge!
- Atkins and infertility article
- Isn't Japan's baby due today?
- June Challange - Last Check In
- question about mood swings...
- Monday 28th June Exercisers
- Wish me luck ladies!!!!
- Cortislim
- I dont know where to Start!
- Sunday 27th June Exercisers
- Newbie
- My first post...
- Challenge: Can You Last More Than 12.08 Seconds?
- need some help please
- Low Carbohydrate PCOS Diets: Hype, Hoax or Cure?
- The Wedding Pic
- Saturday June 26th Exercisers
- Laugh Your Way to Normal Blood Sugars
- A question for runners!
- Sorry I've been such a stranger
- INFO POST for FF&F Challenge!
- Article: Split Those 3 Square Meals into 6 for Better Fuel Efficiency
- I need some volunteers...PLEAAASSSEE!
- Atkin's Questions!**
- curious about how much $$$ collected for June challenge
- RE: FF&F Challenge
- Low carbing success?**
- WATP Ab belt
- Friday June 25th exercisers
- Thursday June 24th Exercisers
- Vegitarian Cysters????
- what will you do differently in the FF&F challenge?
- Have you tried the LC doritos?
- Returning
- Rebounding question
- Weight Loss and AF
- Do you sweat when you excercise??
- Thanks Maddy....this helped!
- My Dietician gave me a kick up the backside
- Returning now...just want to say HI
- which is better?
- Article: Yo-Yo Dieting
- Magazine Interview Request: Have you had a health breakthrough?
- Where's my water buddies?
- Something I heard about low carb diets.
- That exercise thing is really helping me.
- Wednesday 23rd June Exercisers.
- loosing the weight??
- Vitamin Question
- IR Diet check in, week of June 21
- Hi! New Cyster here :)
- Help me w/ snacking
- dont wanna be a fat bride
- new (again) and weight loss working
- Tuesday 22nd June Exercisers
- Anyone else lovin the low carb Coke/Pepsi??
- June Challenge - 6/21 weigh-in!
- UGH, I saw pictures of myself
- BODY FOR LIFE (BFL) or WEIGHT LIFTING GENERAL
- Anyone who uses a rebounder -- share your expertise!
- Monday 21st June Exercisers.
- online weight loss journals - some cysters...
- Article: Being at a 'Plateau' Doesn't Mean You Stop Climbing
- Who met their June Challenge?
- Another weight loss challenge?
- could use some help
- Good News for South Beach Dieters
- Sunday 20th June Exercisers.
- Hoods Milk
- G.I Diet
- Sugar Busters
- Oh, My GOD...I met one of my goals!
- Article: Researchers Say White Bread Makes a Person Rounder
- Weight Loss tips!
- I've been a bad bad girl..
- Question about SBD for a thin cyster
- I have realized what my goal is!!!
- Friday June 18 Exercisers!!!
- Slim in 6ers - I need help
- Pre-workout snack ideas, please...
- size 9??? i'll take it, but must be a size thing
- Low-Carb Diet War: High Protein vs. High Fat
- weight loss and taking met
- Anti cellulite shoes
- Diet question
- Thursday 17th June Exercisers.
- Article: Gut Feeling Signals When It's Time To Stop Eating
- Anyone Doing atkins?
- Atkins Diet Fanatics Assault Cookie Monster
- Teen Dieting May Disrupt a Woman's Metabolism and Lead to Adult Obesity
- Wednesday Wacky Workouts!
- Article: South Beach Diet Lures Vegetarians
- official one month report
- Anyone else having weird AFs while on SBD?
- Article - The Atkins Ornish South Beach Zone Diet
- Clueless here....does this sound normal?
- A Slim Chance of Big Success (another PCOS diet success story)
- insulite??? the wonder pill
- What fruits are the best?
- Veg*n and Gluton Free Diets?
- Water Challenge?
- low carb??
- Tuesday 15th June Excercisers
- So apparently I can post, but not read---crazy verbal diahreaa to follow
- Phase 2 (white kidney bean extract)
- weight loss
- Phase 2 (white kidney bean extract)
- Phase 2 (white kidney bean extract)
- dont quit
- I had my 2 month asessment with my trainer
- Leslie Sansone "You can do"
- IR Diet Check In week of June 13
- The Atkins Ornish South Beach Zone Diet (new Time Mag article by Dean Ornish, M.D.)
- Mbt
- Good Morning Monday Exercisers!
- Returning to IR Diet and a Question?
- Article: How to 'Trick' the Body Into Burning Fat
- Eight Weeks To Maximum Obesity
- Use Hunger To Gauge Consumption on Atkins Diet
- A Burning Issue: Carbs, Not Fats, Are The Culprit for Obesity (says UK doc)
- going on vacation
- I want to give up today..
- Good Morning Sunday Exercisers!!!
- Slightly O/T but related - A woman's PCOS Story