View Full Version : Diet & Exercise



  1. Hasn't anyone ever gotten so confused with what diet to try that you just quit?
  2. Saw My Endo Today, Diet Diet Diet
  3. Natural appetite suppresents?
  4. sugar free drinks
  5. Low-Fat / to lower Cholesterol
  6. ARTICLE: Weight Lifting to Lose Weight
  7. Weight Training?
  8. ARTICLE EXCERPT: How to save up to 25% on your grocery bill (keep a price book)
  9. Results from heavy weights with less reps?
  10. Eating before exercising
  11. Shin Splint
  12. April Showers Bring May Runners! On the Run...
  13. 'Is Thin Too Expensive?'
  14. What do you do after a bad meal?
  15. Why do I feel shaky after working out?
  16. I need motivation!
  17. Glucose syrup?
  18. Starting the journey
  19. Exercise Videos for Beginners
  20. The Fertility Diet..Anyone read this?
  21. Excess skin?
  22. Anyone starting Phase 1 of South Beach?
  23. IR Diet Support Group on LiveJournal
  24. Sugar withdrawals??? Low GI eating
  25. ARTICLE: Starvation Mode and Weight Loss.....Myth or Fact?
  26. Starting fresh, giving it my ALL!!
  27. Weight Watchers? Anything else to suggest?
  28. Not doing well at all...
  29. ARTICLE: Some Sushi Rolls have more Calories and Fat than a Cheeseburger!
  30. ARTICLE: Sushi Police Warn of fake sushi bars, over-confident amateurs, poisonings
  31. What am I doing wrong?
  32. For those who count calories
  33. wake up at night hungry?
  34. Chocolate and bug parts...
  35. ARTICLE: Simple weight-loss formulas
  36. Weight Watchers Core
  37. Rapid Weight Gain with Exercise
  38. Walk Away The Pounds?
  39. Weight Watchers
  40. exercise and decrease in symptoms?
  41. ARTICLE: Yes, Running Can Make You High
  42. Anyone else involved in the Lorcaserin study?
  43. Making yogurt at home
  44. ARTICLE: The Easiest Diet Secret
  45. Flat Belly Diet? Any info on it?
  46. Weight Loss & Groceries - You & Your Families?
  47. How to eat healthy on a poor college student's budget?
  48. Weight Loss & Clothing ...
  49. Has anyone tried NutriSystem?
  50. NutriSystem anyone?
  51. Comment from The Biggest Loser doctor on PCOS and Weight Loss
  52. Articles on PCOS and Binge Eating, Eating Disorders, Bulimia
  53. Why Brittany on Biggest Loser was having a hard time losing weight.
  54. Something to make you laugh
  55. BL Brittany has PCOS! Did you see the Today show?
  56. Help!! Tummy is having a rumble in the jungle!!
  57. ARTICLE: Thin people may be almost obese inside, some doctors say
  58. To smoke, or not to smoke?
  59. The New Glucose Revolution????
  60. Fasting ???
  61. 100 Calorie Packs :)
  62. MAGAZINE INTERVIEW REQUEST: Weight loss stories (SuperFoods Rx or Fruit Flush)
  63. Hello! Just A Couple Of Questions ...
  64. Suggestions for at home (cheap) resistance training
  65. Biggest Loser: Couples, Thread #3
  66. Weight loss?
  67. [Exercise Video Review] Jillian Michaels' 30-Day Shred
  68. I'm ashamed. Officially resetting my ticker.
  69. binge eating?
  70. 7 (Dietary) Ways to Keep Blood Sugar Down (Low glycemic suggestions)
  71. Free 20-page, Low Glycemic Diet program (includes menus & recipes)
  72. MAGAZINE INTERVIEW REQUEST: Women, Insulin Resistance, Fatigue (and diet soda fans)
  73. I'm in Easter Candy HELL!
  74. Atlanta Folkz
  75. Gi Food
  76. Success with Slim Fast?
  77. Vegans
  78. Chafing skin while exercising?
  79. What are you doing to lose weight...
  80. Vegetarian & Low(er) Carb
  81. ARTICLE: low-fat diet while trying to conceive could be cutting chances of conception
  82. Beginning the weight loss journey (again:pray:)
  83. Article: Protein intake and ovulatory infertility
  84. I'm so proud of myself!
  85. ARTICLE: How many calories are REALLY in those 100 calorie snack packs?
  86. Counting calories for PCOS
  87. Vegitarian
  88. Do it yourself meal replacements
  89. Should I lose more before ttc?
  90. Diet Pills
  91. FREE Treadmill workout VIDEO...
  92. FREE exercise video series online: Barry's Bootcamp (LOVE IT!)
  93. Anyone using this machine, abcoaster?
  94. ARTICLE: 4 Outrageous Food Label Fake-Outs
  95. Weight loss challenge help
  96. Fructose question
  97. Weight Watchers or Atkins/SB?
  98. Portion control plates
  99. MAGAZINE INTERVIEW REQUEST: Did Intuitive/Mindful Eating Work for You?
  100. glucomannan?
  101. I have done something wonderful for myself/family - a long time coming!
  102. "Burns" help PCOS'ers taking Metformin to shed pounds
  103. Diet Advice
  104. Obesity in PCOS reflects environmental factors to a great extent
  105. Suggestions on sports bra...
  106. Androgen Excess might contribute to belly fat in pcos'ers with high androgens...
  107. Exercise and Weight Loss More Effective than Meds at Reducing Belly Fat
  108. How to handle cravings?
  109. lactose intolerance and PCOS
  110. New Beginning!
  111. Any feedback or help?
  112. Nutrition Therapy for Polycystic Ovary Syndrome (PCOS)
  113. Ok lets be realistic...
  114. Daily multi-vitamin pill may also increase cancer risk
  115. Heart Healthy Diet?
  116. South Beach diet?
  117. 102.5 pounds gone - an official goal post
  118. sugar free gum=weight gain?
  119. Getting to the Gym Ladies?
  120. Trying to jump back into LC!
  121. Healthy Menu Planning
  122. Tired drained feeling after eating?
  123. Is it even possible to have a flat tummy with pcos?
  124. Bought A VitaMix
  125. is it true?
  126. is it ok to do abs?
  127. weight loss/diet journals online??
  128. Dance DVDs
  129. PCOS under control?
  130. Weight loss
  131. Rockclimbing!!!
  132. Desperate and frustrated
  133. Getting Started....
  134. Can this happen to you just taking a diet pill?!?
  135. Newly Diagnosed and Overwhelmed
  136. Nutritionist told me the craziest thing today...
  137. Sweets that won't "hurt"
  138. Wii Players get Wii Fit
  139. i just started working out last week and my hairloss has gotten WAY worse
  140. Meet Tithers...she'll be on CNN this weekend!
  141. Low Carb Questions
  142. Enell Sports Bra
  143. Fluidity?
  144. HELP! i need a STRICT diet
  145. **Walk IT OUT**
  146. Can anyone help me here?
  147. The flat belly diet?
  148. How has LC diet helped your symptoms?
  149. PCOS and FIBRO
  150. What makes you not give in to temptation?