View Full Version : Diet & Exercise



  1. Fitness May Cut Death Risk in Metabolic Syndrome
  2. Cyster version of an unhealthy binge, and a vent
  3. cysters doing WW for loss. Speak up!
  4. Stalled At the 5 or 6 Week Mark of a Low-Carb Diet? Read This
  5. when did you first start noticing weight loss
  6. Carbohydrate Cycling - The Lean For Life Diet
  7. Friday 11th June Exercisers
  8. Walk away the Pounds
  9. ahh I am falling off the wagon---
  10. Please lay out IR diet for Us.
  11. losing weight
  12. Q. about diet's side effect (tmi)
  13. bebe and AndreaInHous. new thread.
  14. Gi Diet
  15. Antioxidant Enzyme Containing Selenium Could Promote Type 2 Diabetes
  16. csection and exercise question
  17. The 10 Dirtiest Foods
  18. More Info About Relationship Between Sleep, Weight Loss, Insulin Resistance
  19. Article: How Much Can You Expect To Lose Per Month On a Low-Carb Diet?
  20. help me if you can
  21. Good Morning Thursday Exercisers!
  22. help! Low potassium diet
  23. Free Stevia to the first taker
  24. Kraft Forms Deal to Use 'South Beach' Trademark
  25. Curves Question
  26. New Survey Finds 78 Percent Low-Carb Success Rate in Losing Weight
  27. Hunger vs Appetite
  28. 11 lbs and an Inch Off!
  29. Cristyz Won a Gold Medal In Her Race!
  30. South Beach Diet warning
  31. TrimSpa X32
  32. I've Put My Scales in the Loft!!!!!
  33. Hello Wednesday Exercisers!
  34. Gastic bypass
  35. Does weight loss improve symptoms?
  36. Anyone do rebounding? Video suggestion?
  37. Bike Riding, Heartrates and questions.. oh my..
  38. Woman Barely Survives as Prisoner in Her Own Body
  39. Is there a website where I can view clips of different exercise videos?
  40. LIQUID DIETS: Meidfast, HMR, Optifast, etc...
  41. June Challange CheckIn June 7
  42. Trouble Losing Weight? Normal Thyroid Tests? This May Be An Answer
  43. Tuesday 8th June Exercisers
  44. If You Want To See My Pics, Hurry Before I Change My Mind!
  45. EXERCISE roll call - Sunday June 6th
  46. June 7th workout monkeys
  47. June 7th - WEIGH IN!
  48. Insulin Resistance diet-help
  49. Question: Cooking With Stevia
  50. Swimsuit shopping
  51. The Insulin Reisistant Diet Book
  52. Diet Gurus Fail To Agree On Last Day Of Summit
  53. Chocolate!!!!
  54. chewing gum for sugar cravings??
  55. Saturday 5th June Exercisers
  56. I just bought a YOGA video!
  57. Getting Started
  58. Another Reason To Eat At Home
  59. June 2004 ON THE RUN Check-in
  60. Dietitians?
  61. The last 10 lbs...
  62. Article: Break Through That Plateau
  63. Friday 4th June Exercisers
  64. rapid weight gain
  65. Questions about IR Diet and Weight Watchers
  66. met and atkins???
  67. Article: Decide On a Single Diet To Take To Lunch
  68. Anyone joined Ediets.com?
  69. Low-Carb Food Products May Be Cheating Consumers
  70. Anyone doing the Dr. Phil diet?
  71. Water challenge 0 6/03/04
  72. How do I start to eat right (diet).
  73. Can I please cross my legs!!!!!!!!!!!
  74. Bebe and andrea in Houston .....Scarsdale..take one.
  75. started low carbing very frustrated
  76. 13 lbs
  77. Article About a Mother/Daughter's Success with Weight Loss (PCOS Mentioned)
  78. 'Yo-Yo Dieting' May Weaken Immunity
  79. Good Morning Thursday Exercisers!!!
  80. How do u resist?
  81. Low Carb Grocery Store in Toronto Canada!
  82. CNN Transcript of Jody Gorren (guy suing Atkins estate)/Trager Interview
  83. Article: Panera Bread Now Offers Low-Carb Options
  84. Article: Tesco Heralds the 'Atkins Alternative'
  85. Diet or Die (George Stella's story)
  86. Please help-need exercise ideas while recovering from sprained ankle!!
  87. Atkins?
  88. Waist to hip ratio...whats yours?
  89. Article: Doctor Evaluates Low-Carb Vitamins
  90. CCK: More to Appetite Than Glycemic Whims
  91. GOOD MORNING WEDNESDAY EXERCISERS! Exercise thread for 2nd June
  92. Re: June challenge...
  93. Improving IR with exercise
  94. Friend Considering WLS
  95. I'm a Coke addict - literally!
  96. Ovulation
  97. Curves?
  98. ? about thyroid meds
  99. I lost HOW MANY INCHES????
  100. June Challange Check In May 31
  101. Water Challenge -- June 1, 2004
  102. Article: Simple Ways To Fine Tune Your Diet
  103. Article: Stalled at the Scale
  104. Tuesday 1st June Exercisers
  105. HELP! I'm feeling real foggy and dizzy!
  106. Monday 31st May Exercisers
  107. Anyone want to start June 1?
  108. SOOOOOO EXCITED AT MY Weigh IN!
  109. IR Diet Check in May 31
  110. THE REAL STARVATION THEORY! - Why some dieters regain their weight
  111. Amino Acid Therapy for Anorexia/Bulimia/Binge Eating/Emotional Eating
  112. Amino Acids Help Post-Optifasters
  113. Low-carb Spuds
  114. Question
  115. Having Trouble Starting Lo Carbing...suggestions pleas
  116. perkins
  117. For those who have been on a LIQUID DIET!
  118. Anybody know how many WW points for low carb pizza?
  119. Induction Question
  120. Flaxseed Oil
  121. Another Way to Determine If You Have Insulin-Resistance
  122. Sunday 30th May Exercisers
  123. Anyone had Weight loss surgery?
  124. Cysters who have lost a lot of weight - please I need HELP!!
  125. BAD weekend!!!
  126. Starting SBD Monday.....need inspiration to get through first phase.
  127. Saturday Exercisers - May 29th
  128. Article: Trendy South Beach Diet Draws Vegetarians Into Low-Carb Craze
  129. Maddy
  130. does running bulk my legs?
  131. JUST STARTING YOUR WEIGHT LOSS JOURNEY? ..don't forget to add your "before" photos!
  132. Concerns of rapid weight loss.
  133. May 28, 2004 Water Challenge
  134. Good Morning Friday Exercisers!!!
  135. Monthly Weigh In Again Anyone?..............
  136. Will "fat" clothes work for maternity clothes?
  137. starting the IR diet...need guidance and support
  138. Atkins Nutritionals Statement on PCRM Activities in Response to Lawsuit
  139. Getting ready to start Adkins, any suggestions?
  140. Thursday May 27 exercisers
  141. How do you "Un-Stall" a weight loss STALL?
  142. Jana
  143. Water challenge.
  144. Buddy Group
  145. Diet without Metformin?
  146. Looking for strength training/weight training info
  147. Weigh More Then You Look?
  148. Praising God forever!
  149. I DID IT! (watp 3mi)
  150. Over weight Cystas