View Full Version : Diet & Exercise



  1. New vs old WW
  2. Anyone on the Dr. Phil Diet?
  3. How much water should you drink a day?
  4. Low Carb question
  5. Weight Watchers vs. Low-Carb
  6. Has anyone taken the Dr. Phil "Shape Up" supplements??
  7. exercise thread feb 23
  8. IR Diet Check-in Feb 23
  9. L.A. Weightloss Plan
  10. June Challange Feb 23
  11. IPOD Users (question)
  12. Study: Lots of Low-Fat Food Better Than Small Amounts of High-Fat Food
  13. What Exercise Would I Need To Do Specifically...
  14. So discouraged-what should I do?
  15. ON THE RUN CHALLENGE 2 week check-in: Feb 22 - Mar 7
  16. Article-McDonalds 3 meals a day for a month.
  17. Exercise Thread For February 22nd!!!!!!!
  18. I was searching for gastric by pass info... heard of this?? all natral...
  19. Martial Arts, Anyone?
  20. Sugar free Starbucks?
  21. Health Benefits Of Low Calories Vs. Low Carb (Is It Better To Do Both?)-article
  22. Vegetarians vs. Atkins: Diet Wars Are Almost Religious (NY Times)
  23. Exercise Thread for Feb 21st!
  24. Technical Hitch re the IR Diet links has been sorted!!!!
  25. Does Chromium Help Weight Loss? (article)
  26. Why Obesity Aggravates Blood-Sugar Control
  27. Can Eating Right and Excersising Restore AF?
  28. Looking for support on the IR diet
  29. Exercise before bed??
  30. WW Breakfast Ideas??
  31. How soon does muscle build?
  32. Exercise Thread For February 20th!
  33. Can you help with tips on IR diet
  34. Luna Glow bars
  35. Has anyone tried the Gazelle?
  36. Did you ever just want to forget you have PCOS?
  37. Anyone tried the low carb tortillas?
  38. firming skin after weight loss
  39. i have a new number!!!
  40. Exercise Thread For Feb 19th!!!
  41. Those who use WALK AWAY THE POUNDS (TORIE)
  42. IR diet w/out met?
  43. Slim in 6 Program
  44. Please give me some ideas?
  45. exercise thread feb 18
  46. Buying treadmill--need advice!
  47. Sausage Balls
  48. Thanks
  49. Low carb diets and heart diseases...
  50. South Beach Diet and Early Period (Despite being on the pill?)
  51. whos been exercising february 17?
  52. 3 more pounds gone!
  53. Supplements?
  54. Me too!
  55. Exercisers for Feb 16
  56. June Challange Feb 16
  57. IR Checkin Week of Feb. 15
  58. Healthy eating frustrations..
  59. Home exercising cysters...help please!
  60. No More Yoga Pants For Me!!!
  61. No rest for the weary...where are the Feb 15 exercisers?
  62. ON THE RUN CHALLENGE: Feb 15-21 check-in
  63. Silly question about walking
  64. The Diet Plate
  65. Uk Girls! Dance Your Way To Fitness And Help Charity!
  66. Free 4 Week Workouts And Personal Motivation!
  67. And you thought your home workout was weird :)...... don't try this at home
  68. No 'Silver Bullet' For Weight Loss (Metformin mentioned)
  69. Tune In to CNN Tonight (Sat.)-Dr. Atkins Last Interview With Larry King Replayed
  70. non scale victory!!!!!
  71. My Valentines pressy was ...
  72. Exercise check-in Feb 14
  73. Help please!!!!!
  74. Anyone have a low carb food list
  75. Low carb Meatloaf
  76. Looking for other "rebels"....
  77. did i miss EXERCISE thread, FEB 13???
  78. Exercise today? Feb 13
  79. Why can't I stick with anything? What's wrong with me?
  80. Almost Sabotaged Myself...Anyone Else?
  81. Attn: June Challengers (regarding journals and 'before' photos)
  82. Low Impact Exercise? Please Help!
  83. What's your blood-type
  84. Magazine looking for weight loss success stories...
  85. Do antibiotics etc, contain carbs/sugars?
  86. question about povera
  87. hope i dont blow it!
  88. Balance with eating disorder?
  89. i really interested e mail me
  90. Web site for Carb options .....
  91. Who got their exercise today? Feb 12
  92. I've done the Curves diet for a week and...
  93. Any one tryed ab away pro?
  94. Made it to the "40's"
  95. exercise thread for FEB 11! did you?
  96. Calling all Slim in 6-ers!
  97. I could be an NFL linebacker...
  98. Atkins death ?
  99. Curves
  100. June Challenge plateaus, anyone?
  101. New LC grocery products!!!!
  102. getting sick while dieting?
  103. X-Country Skiing?
  104. Who exercised Feb 10?
  105. It's here...the new workout mix!
  106. IR Checkin: Week of Feb. 8
  107. Need new diet buddy
  108. I Gained!!!!!!
  109. Dr. Stanley K. Bernstein
  110. AF question..
  111. Help me??.....
  112. Metformin Dose?
  113. Starting Atkins
  114. weight watchers?
  115. Help! New Mommy here that needs to firm up her belly
  116. June Challange Check in Feb. 9
  117. MON, FEB 9, workout thread
  118. its MONDAY! where is everyone???
  119. Cinnamon and blood sugar
  120. The Doctor told me I should start an exercise program.
  121. ON THE RUN CHALLENGE: Feb 8-14 check-in
  122. Exercise check in Feb 8th
  123. Happy 30th Birthday, Christyz!
  124. rethinking my new outfit
  125. Newbie in these parts ...
  126. Check your local Dollar tree for weights
  127. Meridia?
  128. Is anyone using free weights to weight train at home?
  129. I can't believe it! I am PG!
  130. fitatanysize ... I can't get in
  131. birthday cake have to share with u
  132. tea and coffee
  133. Another candle on the cake...
  134. Yay! Got my WATP DVDs! Got Q for experts!
  135. Feeling disgusted with myself
  136. omg!!
  137. Haircut=weight loss
  138. dealing with DH un-diet
  139. Carb article From today's NY Times...
  140. Snowbunny!
  141. Who exercised Feb 6?
  142. Women Getting Heavier On Carbs
  143. Article: Hidden Carbs Can Add Up
  144. Good Cholesterol
  145. helpful nutritional link
  146. Slim in 6 - Is anyone doing it?
  147. Belly Dancing Tapes?
  148. Sagging skin after weight loss?
  149. imagine that! article carbs goverment
  150. *-* Winsor Pilates *-*