- Amazing!
- Need direction
- Could use some advice regarding the psychological side of weight loss
- Who here does the PCOS diet or anything similar?
- IR diet or SB diet?? Are they the same?
- Pilates
- Finally...130's again!!!!!!!!!!!!
- SBD Guidelines to food labels!
- Tuesday 25th May Exercisers.
- 'diet' Kitkat Unveiled
- Water Challenge -- Monday,Tuesday!
- Dr.Phil???
- Maddy---I couldn't pm you...
- weight loss, excess skin and stretchmarks
- Is anyone out there doing Body For Life??
- IR Diet Check in week of May 24
- IFBPreachersWife
- June Challange Check In May 24
- Monday 24th May Exercisers.
- Water challenge for Sunday, May 23.
- Drs. Atkins and Agatston, You Were So Right
- GOOD MORNING SUNDAY EXERCISERS!!! Daily roll call for 23rd May!
- What's your favorite type of EXERCISE??
- Are there any ladies on the board on Atkins/Protein Power/<30g carbs per day?
- The Deadliest Sin: Scientists Probe the Benefits of Exercise and the Dangers of Sloth
- Good Morning Saturday exercisers May 22
- Water Challege - May 22
- Diet soda???
- Exercising.
- moms with little children - when do you exercise?
- Should I do strict low-carb or just a sensible right carb diet?
- What's your favorite fast-food low carb meal?
- How do you figure out net carbs?
- Has anyone tried both SBD & IR? which did you like better
- Light-headed and seeing floating lights????
- Water Challenge For May/june
- Challenges And Check-ins.......
- Mini Challenge - 21 Cheat Free Days!
- How has the JC changed you?
- I have stalled... HELP! (SBD)
- Are you eating SUPERFOODS?
- GOOD MORNING FRIDAY EXERCISERS .... 21st May
- Do You Suffer From Stress/stress Eating - A New Kind Of "exercise Video" Could Help!
- weight loss and breast size
- I need some meal ideas -- can you help me?
- Can intense exercise make me fatter?
- SugarBusters or Sugar-Free?
- June challengers - ROLL CALL!!!!!
- initial thoughts on the Dec. challenge
- Insulin level
- ~~~~~alexandra and AndreaInHouston~~~~~
- I feel like I have no support
- HELLO THURSDAY EXERCISERS!! Daily exercise thread for 20th May
- Diet success or failure?
- How to start?
- Not sure what to do...
- Wednesday 19th May Exercisers.
- I need a kick in the booty!
- Article: Why Some People Overeat; New Research May Explain Some Obesity
- Article: Smart Uses For Dumbbells
- Good Essay About Low Carb Diet Stalls
- pilates??
- Two studies tout benefits of low-carb diets
- Frozen Dinners can you have them in Phase 1 of South Beach Diet?
- My success with low carb
- CAD - Questions
- GOOD MORNING TUESDAY EXERCISERS! Daily exercise thread for May 18th
- ediets.com
- Hello and update :)
- Help! Atkins and Meds
- Two New Studies Bolster Case for Atkins Diet
- Worried about Teen Son's Health...but have an idea...What do you think?
- Had Dr appointment Fri.....I have some questions
- Training w/weights and no loss!
- food addicts?
- Vitaline???
- 4,953!
- This made me giggle...Lavigne blames carbs for her angry lyrics
- IR Diet Checkin Week of May 17
- June Challange Check In May 17
- LOw Carb on a tight budget.
- GOOD MORNING MONDAY EXERCISERS! Daily exercise thread for 17th May
- Low Carb Success May Point to Abnormal Blood Sugars
- 5th day and caving....
- Organic Foods?
- Found A new SBD recipe page, looks good so far
- Do you want to know some basic info on the IR diet/Atkins/CAD and more.....
- When do you stop losing water and start losing fat? (SBD)
- Article: Many Common Medications Can Add Unexpected Pounds
- Sunday 16th May Exercisers
- Did Star Jones have weight loss surgery?
- Christyz pics
- Why It's Important To Not Eat Low Carbs Prior to A Glucose Tolerance Test
- O/T....Daughty, Dreamy...any other UK/European girls on the board
- KYBluegrass? What is the IR Diet?
- Saturday exercisers!
- How to bounce back after injury????
- For all you walkers.........a question........
- Happy Birthday Madtulsan!!!
- Article: Best Carb Blocker? Look in the Mirror
- Walmarts gone low-carb!!
- Southbeach Or Atkins?
- Very Low Cal and Metformin -- Anyone?
- Appointment with Dr.....Is it time for Met?
- The horrid plateau has it.. but I take heart!
- Why We Shouldn't Eat Until We Are Stuffed, Even Low Carb Foods
- Friday 14th May Exercisers....... Good Morning Ladies!
- Is Fear Holding You Back? Turn it into an advantage!
- For those who want to include the Spiritual side into their weight loss journey
- new to LC? GREAT website!
- May 13 Exercisers, Post Your Results Here!
- Anyone had success JUST counting calories?
- 8 Glasses Of Water A Day!
- Want To Try Something New? How About Rebounding?
- What diet to do?
- Weight Loss Tips That Have Helped me!
- Gastic Banding
- I exercised and got some sun in the process!
- Good Morning Thursday Exercisers!
- Carbohydrate Addict's Diet
- sick on atkins?
- christyz - shoe question
- Does you skin hang low? Ok sorry :)
- Contours and Low carb question
- ? for you new to running
- Is there a low carb ketchup??
- Good day walking....
- This SBD phase 1 is hard!
- Update: Low carbing & Fit for life.
- Help figuring out my new diet
- wednesday may 12. exercise thread!
- advice
- Newbie to board
- Sugar free stuff?
- Weight Loss Inspiration (woman loses more than 300 pounds)
- Exercise and fatigue question...
- Okay, where did I put that motivation! Mental plateau...
- Metformin... does it really help? I'm pretty desperate.
- Many Low-Carb Products Contain Extra Calories, Fat.
- Hello! I am coming in and going to lose!
- Our "bug man" asked me if I lost weight!
- From the Daily Dish (SBD) 8 Foods for Runners.
- it's jenny g. with a new name
- Sugar Free Drinks are BAD???
- Good Morning Tuesday Exercisers!
- ??????s for those on Atkins
- Is weed wacking considered aerobic exercise?
- Potatoes = Success (Don't panic..just read)
- The Agony and the Ecstacy at the Gym today...
- Any thoughts on Herbalife?