View Full Version : Diet & Exercise



  1. Fish oil.. need mercury free brands please
  2. BODYPART OF THE WEEK!!!...Exercises for the Bottom!!
  3. ChristyZ!
  4. Sugar Alcohol
  5. IR diet success for vegetarians??
  6. Slim in 6???
  7. Attn: June Challengers, here are some Workout Smilies!! (very cute)
  8. Who exercised Feb 5?
  9. Curves?
  10. Katie, Memeshow, Chrissy, ERIKA77, Tina 75, ecamarret, Iluvstjohn, Karen, & Annie:
  11. hubby got me the firm!!!
  12. I'm craving popcorn!
  13. Who exercised Feb 4?
  14. Does anyone have an exercise ball??
  15. could this be a result of weight loss?
  16. Wooohooo! I did ...
  17. Binge Eating
  18. Woman Gets Skin Surgery After Losing 285 Pounds
  19. Link to A Cool Personalized Calorie Calculator
  20. exercise help please
  21. How do you set goals?
  22. WATP DVDs, newbie..which to buy???
  23. ashamed of my behavior
  24. why is this low carb?
  25. Who exercised Feb 3?
  26. Soup Label question....
  27. South Beach Diet and Excercise?
  28. What happened!?!?
  29. Breakfast food ideas? Help!
  30. Fitness and Strength Training for Walkers
  31. cysters on weight watchers?
  32. anyone going gluten free?
  33. favor pls? if you're going to start the Weigh-in thread early....
  34. IR Checkin: Week of Feb. 1
  35. Who exercised Feb2?
  36. Woman With PCOS Loses 278 Pounds In 17 Months
  37. How many days a week do you exercise and for how long?
  38. starting protein shakes tommorow......
  39. June Challenge check in FEb 2
  40. New and would like advice
  41. Has anyone gone wall-climbing?
  42. No Answers from Docs
  43. Who exercised Feb 1?
  44. Pilates: cardio or strength training?
  45. 'ON THE RUN' Challenge: Feb 1-7 check-in
  46. The wt loss challenge is a month old
  47. Help Me Cysters!!
  48. Joining June Challenge
  49. Sale on June Challenge Sweatshirts!
  50. WHO exercised on Jan 31, '04
  51. stomach that won't lose inches
  52. Fitness, Nutrition, Rest Are Best Immune-System Boosters
  53. Getting together
  54. Dr. Phil
  55. South Beach Diet?
  56. Questions for those of you on south beach diet
  57. Is napping bad??? Does it hinder weight loss?
  58. it's jan 30! did you exercise?
  59. question
  60. Misconceptions Persist: The Skinny on Atkins
  61. Atkins low carb
  62. Event: LowCarbFriends Annual Hog Roast June 25th-27th, 2004 in Seymour, TN
  63. Ok... 2 things don't laugh
  64. What's your FAVORITE part?
  65. A plateau ... for a YEAR?... HELP!
  66. Exercise Plateaus
  67. Back AWAY from the cake! (cake/weather/illness rant)
  68. Am I working out long enough???
  69. Who exercised Jan29? Lets here it!
  70. WW calculator for the PDA
  71. Ir Diet
  72. Please Help Your New Cyster!! I Don't Know How To Eat!!!
  73. Question About AF and Lo Carbing
  74. Help! Need some info ...
  75. O/T: Lexington, KY SC get-together!
  76. Eating Disorders As a Midlife Crisis
  77. WHO exercised on Jan 28 '04?
  78. OK, Am I the only one who does NOT low-carb?
  79. Help - craving junk!
  80. Dietician
  81. Does your mind play tricks?
  82. What cycle day is best to weigh oneself?
  83. Anybody feel HORRIBLE after lunch ?
  84. Yet another exercise Question..
  85. Zenadrine EFX
  86. Isagenix
  87. Evil, Evil People
  88. Slim in 6
  89. Do low-carb diets help restore menstral cycles/improve fertility???
  90. exercise problem
  91. Who exercised 1/27 ????
  92. not eating during day and eating ALL night!
  93. Boost Your Metabolism
  94. June challenge drop-out
  95. what on GOD'S GREEN EARTH am i doing wrong???
  96. How's This For Quick Weight Loss?
  97. Survey: how has low-carbing helped you?
  98. ok, i need motivational help!
  99. How many carbs a day do you eat?
  100. Coconut Butter?
  101. Plateau or not a Plateau?
  102. Living with Aliens!
  103. overcoming temptation
  104. IR Diet Check-in Jan 26
  105. weight loss help
  106. Jan 26th exercise?
  107. carb goals
  108. June Challange Checkin Monday Jan 26
  109. How do you count your carbs?
  110. Binge eater??
  111. McDonalds Diet-not so good :)
  112. How much weight loss is normal?
  113. I want to join the challenge
  114. how many carbs
  115. National Body Challenge Update.
  116. Who exercised Jan 25?
  117. Please list some good work out music..
  118. Can I Get Some Opinions On This Course Please?
  119. On The Run From Pcos Jan 25-31 Check-in!!
  120. I need HELP!
  121. new
  122. Has anyone tried
  123. Awesome Diet News!!!
  124. www.3fatchicks.com - some good info and recipes
  125. walk away the pounds questions
  126. What to join an Exercise Challenge?
  127. Has anyone used an orbitrek elliptical?
  128. 1-24 exercise?
  129. need a suggestion BIG time..
  130. Does anyone own a George Foreman Grill or a knock off??
  131. Please help - I'm so TIRED all the time!
  132. My mantra
  133. Ben and Jerry's New Low Carb Ice Cream
  134. Passing for Thin-Fat to Thin Tale Much More Than Skin Deep
  135. Jan 23 June Challenge Did ya eat right?
  136. I THINK I did it!
  137. Anyone care to join me working out with THE FIRM?
  138. The Fat Flush Diet
  139. Starting new this weekend...WW
  140. Lose weight the smart low-carb way book
  141. Gastric Bypass and Pregnancy
  142. Favourite vegetable
  143. Question about Antidepressants and low carb diet
  144. Who Exercised Jan. 23? Lets here it!
  145. Need Support
  146. overweight gals......treadmill questions....HELP
  147. My new favorite work out song.....
  148. Low carb bread is pricey!
  149. Would Anyone Be Interested...
  150. What For Dinner! (01-22)