View Full Version : Diet & Exercise



  1. From Kat - Moderators Wanted for new plus-size fitness site!!
  2. i feel yucky can it be the diet?
  3. Something good for dinner for those of you low carbing!
  4. What to eat for lunch (low carb)??
  5. Check-in For Non Met Girls!!
  6. So if you REALLY low carb, what do you eat?
  7. Actually calling it a "diet"
  8. WHO exercised on Jan 22 '04
  9. Curves
  10. Sorry to keep bringing this up...BUT...
  11. Low carb boredom...Help??
  12. "I Made the Choice to Live" (article)
  13. South Beach - craving control?
  14. blimpie carb counter
  15. Gazelle
  16. Looking for the Right Diet
  17. How many carbs do you consume a day?
  18. I Got Them!!
  19. YAY! Had to buy a dress to attend a wedding and...
  20. can low carbing cause AF type cramps?
  21. What are you going to do when you get there?
  22. Anyone tried Diet to Go?
  23. Low Carb chocolate milk... it is better then great
  24. Five Low Carb Myths Busted
  25. The Zone or Atkins?
  26. low carbers...gotta tell you about this bread!!!
  27. workout day jan 21!
  28. firming 'areas' of the body
  29. Atkins for 2 weeks and now TIRED?
  30. how to keep him thinking you're hot!
  31. Portions And Distortions
  32. I'll be away for a few day...
  33. Was in emergency last night and wanted to ask some questions...
  34. News Report: 48-64 oz. Water p/day Myth????
  35. June Challenge 1/20 Did Ya Eat Right??
  36. I just realized the reason for my gain/stall
  37. Post Lunch sleepiness?
  38. Any thoughts on the Gazelle (sp?) exercise machine?
  39. What Vitamins Are Pcos's Taking?
  40. Anyone read Dr. Phil's "Ultimate Weight Loss Solution"?
  41. Diet and exercise
  42. need details on "fake" sugars making you stall.
  43. To Anyone Who has PMed Snowbunny in the last few days
  44. Difference between Atkins and South Beach?
  45. New Low Carb Magazine
  46. ANYONE exercise jan 20?
  47. weigh-in
  48. Starting diet-questions and help please
  49. my weight in
  50. What Did YOU Eat For Dinner?
  51. WOTP Video
  52. Chicken dilemma
  53. OMG! I Just Tried An Elliptical Trainer Machine
  54. Article: Dont' Reuse Those Single-Use Water Bottles
  55. Article: Almonds Everywhere
  56. Getting Your Diet Unstuck (aka that dreaded plateau)
  57. High Time For Low Carb-New National Print Magazine Coming
  58. Dr. Phil......Anyone?
  59. Atkins Has Not Changed
  60. Has anyone tried Sugar Busters?
  61. Don't forget your SC donations!
  62. need ideas...please help
  63. January 19th - Who exercised?
  64. ingredient/recipe question for IR diet
  65. June Challenge Monday 19th Checkin!!
  66. Before You Weigh In Today....
  67. 1/19/04 did ya eat right June Challenge :)
  68. IR Diet Check-in Jan 19
  69. Does this work?
  70. dreading tomorrow's weigh-in
  71. Stressed
  72. ARTICLE: How low-carb should we go? Experts debate food labeling, best diet approach
  73. To: AMSTILLME
  74. Firming lotion for loose skin
  75. June challenge
  76. running shoes... need recommendations
  77. i'm sure i'm being a "mother hen"...
  78. Losing weight!
  79. Crashing Off Your Low Carb Diet
  80. Help?! Am "computer" retarted!!!
  81. Questions about my polar monitor?
  82. Anyone exercise on a trampoline?
  83. ON THE RUN FROM PCOS Jan 18-24 check-in
  84. Anyone tried TrimSpa?
  85. Update (Slight pep talk needed!)
  86. Losing motivation
  87. xenical/orlistat........................
  88. contest for free curves membership
  89. try Crystal Light
  90. Hi...I'm new here!
  91. Let the Pros Help Keep You On Track
  92. Atkins- and what to eat?
  93. Before and After Pics?
  94. Quack diets red flags
  95. Did you exercise? Jan. 18th
  96. Excellent Article About Insulin Resistance, Diet, and Health
  97. june challenge, but i'm sick! any advice?
  98. 1/18/04 June Challenge Did Ya Eat Right?
  99. robyn1564....please read!
  100. WHY Calcium is Good for Weight Loss!
  101. Plus size workout clothing????
  102. Daily FOOD CONFESSIONS!
  103. psyllium as part of your diet!
  104. One a day weight smart?
  105. Chili's New Low Carb Menu
  106. The evenings are the worst!
  107. how to break the carb cycle?
  108. Make That Steak a Bit Smaller, Atkins Advises Today's Dieters (New NY Times Article)
  109. Slim Fast Low Carb NOT coming to Canada
  110. Insulin resistance one of the culprits for weight gain after losing weight
  111. A Ready Made 7 Day Eating Plan - Moderate Carb, Lower Calorie....
  112. Walk away the weight- Canadaonthemove.ca
  113. Myth: Fiber is Healthy and Required in the Diet (interesting article)
  114. i exercised jan 17! did you?
  115. Happy Birthday Buckeye Jen!
  116. Low-carb 140 years ago - interesting article
  117. Did anybody join the 12-week challenge on Discovery Health?
  118. 80 lbs off in 6 months!!!!!!!!
  119. Question from Kat re: Fitness Website ---> Need your input!
  120. stupid dairy question
  121. Small Victory...
  122. Help..I'm hopless. :-)...looong
  123. Flax seed oil and weight
  124. jowls after weight loss
  125. Why aren't I losing weight ???(children ment)
  126. Can cold weather cause weight gain?
  127. MotorGirl
  128. South Beach Diet - Slight problem
  129. did we exercise jan 16?
  130. Meridia? Or any prescription diet pill?
  131. Anybody watch the TODAY show this morning?
  132. Does yoga release body toxins?
  133. Need help!!!
  134. Has anyone tried The Firm?
  135. Recumbent Bike?
  136. Glucophage and IR diet
  137. The "Inventor I'd Most Like to Strangle" Award goes to...
  138. The Real Atkins Nutritional Approach
  139. Q about rapid weight loss
  140. Are Muscular Dystrophy and Obesity related?
  141. Just sharing some fun personal news!
  142. "I Lost It" on Discovery Health
  143. WHAT is wrong with me?
  144. Has anyone with PCOS lost weight on Weight Watchers?
  145. Thinking of Starting IR diet have ????
  146. Who Exercised 1/15?
  147. Atkins Success Story (a positive news article!)
  148. WHO exercised Jan. 15 '04
  149. If Women Ruled the World ...
  150. need article or research on pcos and wieght loss difficulty