View Full Version : Diet & Exercise



  1. Coffee?
  2. Have You Fallen Off Track Lately?
  3. Carb Counter Chart
  4. GOOD MORNING THURSDAY EXERCISERS! Daily exercise thread for Thursday 22nd April
  5. SBD in Cosmo....
  6. Low Calorie Diet anyone?
  7. Help Please !!!
  8. Study: Curves Program Raises Metabolic Rate In Overweight Women
  9. Wednesday 21st April Exercisers
  10. I Need Help
  11. Queston on IR diet
  12. Carb-Smart Vitamin
  13. Weight Watchers...Results not typical
  14. DoorInward - virgin coconut oil
  15. As Incidence Rises With Obesity, Medical Community Begins to Take PCOS Seriously
  16. new to low carbing, have got questions
  17. Diageo Chateau & Estate Wines Announces 'Low Carb' Wines
  18. What's your favorite WATP video
  19. June Challengers - pls take this poll!
  20. National Body Challenge...who won???
  21. PCOS in the Washington Post
  22. Tuesday 20th April Exercisers
  23. Outdoor runners..
  24. Back fat.....
  25. Ir diet
  26. Finding the motivation - help!!!
  27. Yummy snacks for IR dieters and lo-carbers!
  28. ? about kinds of carbs and which you count
  29. The Big Diet Question: To Count or Not to Count
  30. Magazine Interview Request: Women who 'were' underweight now overweight (NYC)
  31. New Curves opening in my town!!!
  32. Low-Carbing Question
  33. Low-Carbing Question
  34. IR Diet Checkin Week of April 19th
  35. June Challange April 19
  36. Monday 19th April Exercisers
  37. ????IR Diet???? What Is It?
  38. Do pedometers work?
  39. I need some tips please!
  40. Delmonte Fruit Bars
  41. only 10 wks left to the June challenge - anyone need to recommit?
  42. low carbin' and alcohol?
  43. Top 10 Reasons Why Low Carb Dieters Can Get Fatter and Fatter
  44. Diet Slip-ups Don't Spell Doom
  45. Hello Sunday Morning Exercisers - April 18th Exercise Thread
  46. What is a Met?
  47. Can you tell me a typical day IRing?
  48. Southbeach #2
  49. Wanting to lose weight
  50. SouthBeach
  51. Saturday April 17th exercisers
  52. WW experts, been stuck at same weight 4 weeks
  53. Michael Thurmonds' 6 week Body Makeover
  54. 'Visceral Fat Removal' Prompts Hope For Insulin Resistance
  55. I'm back...and back on WW
  56. Happy Birthday Clairef!!
  57. veggie cysters- iron levels and IR
  58. provera
  59. Friday 16th April Exercisers
  60. Quiznos Announces 20 New Low Carb Offerings
  61. Curves question??
  62. Atkins Seeks To Tone Down 'Cheeseburger' Image
  63. The Wrong Way to Do Atkins
  64. Papaya/Garlic capsules for weight loss?
  65. Anyone here on WW (Weight Watchers)?
  66. How to motivate yourself with your monthly visitor is here
  67. Found this on "The Daily Dish" SBD website--looking for a family wantin to lose weigh
  68. Thursday 15th April Exercisers
  69. cool weight loss graphs
  70. real recipes for real people?
  71. Who here is using Slim in 6?
  72. Started Adkins induction....questions
  73. Hi - I'm new, with quick question...
  74. Bargain Books – 50% off (IR, Low-Carb..)
  75. Wed. April 14 Exercisers
  76. Stronger Proof That Trans Fats Are Bad
  77. plateau BROKEN
  78. Fav low or no carb snack
  79. Yeah for the south beach cookbook!
  80. Excellent Interview With Gary Taubes from the 'Frontline: Diet Wars' PBS Special
  81. Doctor Wants 'South Beach' to Mean Hearts, Not Bikinis
  82. A Plague On Talk Of Atkins
  83. I can't stop eating chocolate!!
  84. Struggling wiht Lo-Carb
  85. Chips and Salsa...YUM!!
  86. Pilates
  87. Slim in 6 discount
  88. Looking for some info on soy products!
  89. McDonald's going LC
  90. Who likes/does Walk Away the Pounds
  91. Terrified of food
  92. Tuesday 13th April Exercisers
  93. Low -Calorie Diets Help Women with PCOS
  94. New focus for my diet and exercise (I'm pg!)
  95. IR diet breakfast
  96. new exerciser..
  97. Article: Exercise Without Dieting--It's a Losing Battle
  98. 12 Dangerous Dietary Supplements Identified by 'Consumer Reports'
  99. 2 cookies, 2 miles
  100. IR diet success
  101. How did you progress your time on an elliptical?
  102. IR Diet question
  103. Excited about Slim in 6
  104. IR Diet Check in Week of April 12
  105. Monday 12th April Exercisers.
  106. new to diets and don't understand
  107. Belly blowout
  108. June Challange Check In April 12
  109. New Low Carb Pasta Without Soy That Supposedly Tastes Awesome!
  110. For all of you who have dropped Pants Sizes (or any size)
  111. Article: Low-Carb Bread Claims Don't Pan Out In Lab Test
  112. Any Easter Sunday Exercisers Out There?
  113. Happy Birthday Miss-meme!!
  114. i saw tears in her eyes
  115. Study: Does the Stomach Shrink After Dieting?
  116. Some thoughts on the mental side of weight loss.
  117. If You Use Walkman-Type Stereo Headphones When Exercising...
  118. Anyone found a good sugar free pancake syrup?
  119. april 10 exercise thread
  120. ON THE RUN CHALLENGE check in: April 2004
  121. South Beach Diet?
  122. i weighed more than i remembered
  123. IR diet- Has it worked for you?
  124. Need Low Carb Advice ?? What works?
  125. Good Friday Exercisers - 9th April
  126. Article: Live and Let Diet (positive Atkins editorial and success story)
  127. Weight Watchers Tend To Keep Pounds Off
  128. How much weight do you have to lose?
  129. Any research on Vegetarians and PCOS??
  130. no or low carb dieting? Need help!
  131. Whoa-oh! Halfway there! (Also, a ? for WW'ers)
  132. PBS Frontline (US)
  133. Body fat went up...
  134. you guys have really helped me a lot... but need some reassurance
  135. I'm so happy
  136. can i get to earlier posts?
  137. How do I add a pic?
  138. did you sweat today? april 8 exercise thread
  139. Happy Birthday Kat!
  140. Pathogenesis of polycystic ovary syndrome: What is the role of obesity?
  141. How do I stop snacking at work?
  142. Um, weird, but I'll take it!
  143. Slim in 6
  144. Workouts When Ill
  145. Reasons to Exercise
  146. I need your help!!
  147. wednesday april 7 exercise thread!
  148. weight loss surgery results & pcos
  149. Article: Let Them Eat Cake, Butter, Cream (cholesterol 'makes no difference')
  150. Tuesday 6th April Exercisers