- June Challange Check In April 4
- TrimSpa
- How Low Carb is Effecting Weight Watchers, Jenny Craig, and Slim-Fast
- Doggie bag or no doggie bag?
- Do you have an "accountability person" for your weight loss efforts?
- Zone Pilates exercise opinions - anyone??
- Good Morning Sunday Exercisers!!!
- Skipped on my "low sugar" resolution...never again!
- Question about the IR diet
- Happy Birthday, Maddy!
- Eating(may be long)
- saturday- april 5th exercise thread!
- Chocolate - A balanced splurge...
- Inspiring
- Fitday for PCs - Weightloss Journal Software
- Friday 02-04 exercisers
- laser hair removal
- Loss weight and AF returned and got preggers
- Depressed and just about given up diet - long post
- Low Carb Lasagna
- No More Gym!
- Good Morning Thursday Exercisers :)
- Going Off-line For A Few Days!
- The New 'Hate Your Food' Diet Lets You Eat As Much As You Want Of What You Don't Want
- IR diet--is lasagna balanced???
- before and after pics?
- adipex
- How low is low
- Have you sent in your challenge donations?
- Can this goal weight possibly be right? Please help
- Do you have a goal "prize"
- What're Your Routines?
- My Fitness Center is Closing Down!
- Can the IR diet help MET work better?
- Swimming
- Be careful with the Splenda ...
- Good Morning Wednesday Exercisers!
- Low-carb beer?
- What am I doing wrong?
- Birth Control Pills
- Need help.....don't know where to start
- Anyone tried WLS?
- muscle twitching
- Happy Happy Birthday Nobimbo!!!!
- Follow-up...Had appt. w/dietitian today
- Master Cleanser Fast ?
- Q for Runners
- Carb Blocking supplements??
- Beginners to 'On the run' challenge
- To those who attempted low carb before Met and after Met.....
- GOOD MORNING TUESDAY EXERCISERS!... and that means you Kat!!
- West Australian Dr. Speaks Out
- Anyone See the Oprah Show Today? (Weight Loss Challenge Success Stories)
- Is there such a thing as too much water?
- IR Diet Check-in March 29
- favorite LC salad dressing?
- Is ok to low carb during pregnancy?
- June Challenge March 29 checkin
- Monday 29-03 Exercisers
- Anyone - lapband?
- Sunday exercisers---yeah I finally got on the boards
- Feet & Leg cramps while roller blading
- Weight Watchers! Reached my 10% goal, now what?
- eating how
- Any Saturday 3-27 exercisers out there?
- I'm very discouraged
- For those tha use The Firm
- Weight Gain since I started working out.
- New low carb cyster needs encouragement!
- South Beach Dieters...
- PMS and food cravings
- Beware: Carbohydrates Will Ruin Your Health (cute Dave Barry column)
- devil's advocate
- Loving my new bra (lol)
- Friday Exercisers March 26
- You May Have Heard of The Glycemic Index, But Have You Heard of the Insulin Index?
- armless workouts
- Article: Another Dangerous Byproduct of Obesity Epidemic: Sharp Rise in PCOS
- Surges of hunger-help :)
- "Slim Down", "Meta Slim" and Ranch Dressing
- Low Carb & Metformin
- Ir Diet
- THURSDAY EXERCISERS!!!!.... Daily exercise roll call for 25th March
- IR diet and Gaining?
- Low-carb and dry mouth
- What can we eat?
- What does "low-carb" mean to you?
- Diet Poll: low carb, high carb, low fat... what kind are you?
- Can't eat very much.....weird....
- subway wraps
- Study suggests it doesn't matter which diet you use for PCOS
- IR diet and Special K
- EXERCISERS Wednesday March 24th
- Atkins to Insulin Resistance??
- anyone else doing South Beach?
- LA Weight Loss?
- TTC & diet
- Low GI Diet Experts...a few questions
- exercise and surgery?
- IRdiet experts pleeeze..portion sizes??
- ChristyZ, the rollerblades are on there way!!
- GOOD MORNING TUESDAY!!!! Exercise roll call for 23rd March!!!!
- Afraid to be TOO happy with a low-carb diet
- checking in for 3-22 week
- uh-oh...cholesterol!
- Research Shows That a Sugar-Stable Diet May Hold The Key To Treating Bulimia
- NYC Yoga for ALL Women
- Drinking water = yucky full feeling
- Dietitian in NE Ohio
- Can Ice Cream Help You to Lose Weight?
- Article: Dieters Flock Online To Take Weight Off
- starting my weight loss make over today
- low carb receipes
- Prayer Request Please
- Any Advice?
- June Challenge March 22 checkin
- IR Diet Check-in March 22
- GOOD MORNING MONDAY MOVERS!!! Exercise roll call for 22nd March!!!!
- Swiss Balls
- Starting IR diet
- Article: Reduced-Carb Diets May Help PCOS Sufferers, Others Trying to Conceive
- 'ON THE RUN FROM PCOS' Challenge
- Happy Birthday Sourdaisy!!!!
- Article: Cheat Session Sparks Evaluation of Mind-Body Connection
- ANY SUNDAY EXERCISERS OUT THERE!!! Exercise roll call for 21st March!!!!
- Xenadrine EFX
- Any Exercisers 3/20?
- New Book Coming Out on PCOS
- im such a loser
- Artcle: High Fructose Corn Syrup
- South Beach Diet Q&A's
- U.S. Urges Limits On Eating Albacore: Concerns About Mercury Levels
- Cholesterol Theory Wipes Out Human Race
- Weight Loss Surgery vs. diet?
- Curves Ladies.. Share your success please!
- For those of you who have ever had to take time off from exercise-advice needed
- How thin is thin enough?
- Article: Rapid Weight Loss Leaves Patients With Excess Skin
- Examples - IR - Is this right?
- Interesting info on Soy
- your carb limit
- FRIDAY'S FABULOUS EXERCISERS!!!! Exercise roll call for 19th March 2004
- Article: Low Carb Diets Appeal to Over Half the US Population
- Get Smart About Fiber In Your (Low Carb) Diet
- 'Healthy' (Low Fat) Diet May Increase Bad Cholesterol
- Anyone want to fast with me??
- What Is Your Dieting Personality?
- What Chocolate Are You Having For Easter
- Your favorite ab exercises
- vitamins to lose weight