View Full Version : Diet & Exercise



  1. Xenical
  2. Firm Body Sculpting System 3
  3. Sugar
  4. Met, Weight Watchers and low carb ... any ideas on how to make them work together?
  5. What weight loss ideas worked for you?
  6. Low Fat or Low Carb when using Clomid or Glucophage?
  7. Maybe joining TOPS but have ???s
  8. IR Diet check-in week of April 5
  9. Monday 5th April exercisers
  10. can pcos cysters lose weight without being on meds?
  11. Study: Dieters Are Consuming More Carbs Than They Think
  12. June Challange Check In April 4
  13. TrimSpa
  14. How Low Carb is Effecting Weight Watchers, Jenny Craig, and Slim-Fast
  15. Doggie bag or no doggie bag?
  16. Do you have an "accountability person" for your weight loss efforts?
  17. Zone Pilates exercise opinions - anyone??
  18. Good Morning Sunday Exercisers!!!
  19. Skipped on my "low sugar" resolution...never again!
  20. Question about the IR diet
  21. Happy Birthday, Maddy!
  22. Eating(may be long)
  23. saturday- april 5th exercise thread!
  24. Chocolate - A balanced splurge...
  25. Inspiring
  26. Fitday for PCs - Weightloss Journal Software
  27. Friday 02-04 exercisers
  28. laser hair removal
  29. Loss weight and AF returned and got preggers
  30. Depressed and just about given up diet - long post
  31. Low Carb Lasagna
  32. No More Gym!
  33. Good Morning Thursday Exercisers :)
  34. Going Off-line For A Few Days!
  35. The New 'Hate Your Food' Diet Lets You Eat As Much As You Want Of What You Don't Want
  36. IR diet--is lasagna balanced???
  37. before and after pics?
  38. adipex
  39. How low is low
  40. Have you sent in your challenge donations?
  41. Can this goal weight possibly be right? Please help
  42. Do you have a goal "prize"
  43. What're Your Routines?
  44. My Fitness Center is Closing Down!
  45. Can the IR diet help MET work better?
  46. Swimming
  47. Be careful with the Splenda ...
  48. Good Morning Wednesday Exercisers!
  49. Low-carb beer?
  50. What am I doing wrong?
  51. Birth Control Pills
  52. Need help.....don't know where to start
  53. Anyone tried WLS?
  54. muscle twitching
  55. Happy Happy Birthday Nobimbo!!!!
  56. Follow-up...Had appt. w/dietitian today
  57. Master Cleanser Fast ?
  58. Q for Runners
  59. Carb Blocking supplements??
  60. Beginners to 'On the run' challenge
  61. To those who attempted low carb before Met and after Met.....
  62. GOOD MORNING TUESDAY EXERCISERS!... and that means you Kat!!
  63. West Australian Dr. Speaks Out
  64. Anyone See the Oprah Show Today? (Weight Loss Challenge Success Stories)
  65. Is there such a thing as too much water?
  66. IR Diet Check-in March 29
  67. favorite LC salad dressing?
  68. Is ok to low carb during pregnancy?
  69. June Challenge March 29 checkin
  70. Monday 29-03 Exercisers
  71. Anyone - lapband?
  72. Sunday exercisers---yeah I finally got on the boards
  73. Feet & Leg cramps while roller blading
  74. Weight Watchers! Reached my 10% goal, now what?
  75. eating how
  76. Any Saturday 3-27 exercisers out there?
  77. I'm very discouraged
  78. For those tha use The Firm
  79. Weight Gain since I started working out.
  80. New low carb cyster needs encouragement!
  81. South Beach Dieters...
  82. PMS and food cravings
  83. Beware: Carbohydrates Will Ruin Your Health (cute Dave Barry column)
  84. devil's advocate
  85. Loving my new bra (lol)
  86. Friday Exercisers March 26
  87. You May Have Heard of The Glycemic Index, But Have You Heard of the Insulin Index?
  88. armless workouts
  89. Article: Another Dangerous Byproduct of Obesity Epidemic: Sharp Rise in PCOS
  90. Surges of hunger-help :)
  91. "Slim Down", "Meta Slim" and Ranch Dressing
  92. Low Carb & Metformin
  93. Ir Diet
  94. THURSDAY EXERCISERS!!!!.... Daily exercise roll call for 25th March
  95. IR diet and Gaining?
  96. Low-carb and dry mouth
  97. What can we eat?
  98. What does "low-carb" mean to you?
  99. Diet Poll: low carb, high carb, low fat... what kind are you?
  100. Can't eat very much.....weird....
  101. subway wraps
  102. Study suggests it doesn't matter which diet you use for PCOS
  103. IR diet and Special K
  104. EXERCISERS Wednesday March 24th
  105. Atkins to Insulin Resistance??
  106. anyone else doing South Beach?
  107. LA Weight Loss?
  108. TTC & diet
  109. Low GI Diet Experts...a few questions
  110. exercise and surgery?
  111. IRdiet experts pleeeze..portion sizes??
  112. ChristyZ, the rollerblades are on there way!!
  113. GOOD MORNING TUESDAY!!!! Exercise roll call for 23rd March!!!!
  114. Afraid to be TOO happy with a low-carb diet
  115. checking in for 3-22 week
  116. uh-oh...cholesterol!
  117. Research Shows That a Sugar-Stable Diet May Hold The Key To Treating Bulimia
  118. NYC Yoga for ALL Women
  119. Drinking water = yucky full feeling
  120. Dietitian in NE Ohio
  121. Can Ice Cream Help You to Lose Weight?
  122. Article: Dieters Flock Online To Take Weight Off
  123. starting my weight loss make over today
  124. low carb receipes
  125. Prayer Request Please
  126. Any Advice?
  127. June Challenge March 22 checkin
  128. IR Diet Check-in March 22
  129. GOOD MORNING MONDAY MOVERS!!! Exercise roll call for 22nd March!!!!
  130. Swiss Balls
  131. Starting IR diet
  132. Article: Reduced-Carb Diets May Help PCOS Sufferers, Others Trying to Conceive
  133. 'ON THE RUN FROM PCOS' Challenge
  134. Happy Birthday Sourdaisy!!!!
  135. Article: Cheat Session Sparks Evaluation of Mind-Body Connection
  136. ANY SUNDAY EXERCISERS OUT THERE!!! Exercise roll call for 21st March!!!!
  137. Xenadrine EFX
  138. Any Exercisers 3/20?
  139. New Book Coming Out on PCOS
  140. im such a loser
  141. Artcle: High Fructose Corn Syrup
  142. South Beach Diet Q&A's
  143. U.S. Urges Limits On Eating Albacore: Concerns About Mercury Levels
  144. Cholesterol Theory Wipes Out Human Race
  145. Weight Loss Surgery vs. diet?
  146. Curves Ladies.. Share your success please!
  147. For those of you who have ever had to take time off from exercise-advice needed
  148. How thin is thin enough?
  149. Article: Rapid Weight Loss Leaves Patients With Excess Skin
  150. Examples - IR - Is this right?