- Can I ask some ????
- 20% Discount for SoulCysters at TherapyZone.com!!!!
- body measurements
- Did you EXERCISE 1/8/04? Tell me about it!!!
- SECRET BODY IMAGE GAME: What is your "celebrity body"
- WHAT IS YOUR WEIGHT IN STONES AND LBS? Weighing in in the UK way.....
- Weight Loss is Not for Sissys!
- Author of IR Diet Introduces New Diet Supplement
- Why the Scale Lies (repost)
- OMG....I ate a handful of marshmallows!!! did i blow it??!!
- I am ENSLAVED by bread.
- Just joined the challenge
- Where is the Monday weigh-in thread?
- Reason for Rebound Weight Gain Found (New Study)
- Overweight, not getting AF?
- How much sugar is too much?
- Atkins vs. OA
- diet buddy for June challenge
- Bathroom Scale - Does it work?
- low carb snack suggestions please!
- soulcysters products
- Hey, Beads! I'm your Diet Buddy....
- Are there any *audio* exercise programs?
- DID YOU DO IT? Exercise in for 1/7/04
- Excerpt: How many crunches does it take to burn a pound?
- a few q`s on xenical (same as on medication bb)
- xenical
- # of steps per day - exercise plan???
- Correlation between high Triglycerides and increased weight??
- what are your stats???
- started atkins, have questions!!!
- Low Carber to Talk Back to Dr. Phil
- Walking vs running
- Need a good walk/run cd - suggestions please!
- Weight Loss Challenge
- Carb question
- South Beach Diet vs Atkins Diet?
- lexapro/weight gain & trimspa
- Grrrrr
- Silly Q: How Do I Use a Stair Master?
- Depression after exercise?
- ok, I give up...how do you get a graphic for the counter??? HELP!!
- Has anyone tried ....
- Weight Watchers/Low Carbing
- New Here
- update to the buddy list
- ARTICLE: "Behaviors That Will Help You Lose Weight and Maintain It"
- Did you exercise today? 1/6/03
- Is it safe to exercize with a fever?
- diet diary
- IR dieters, help...do you go by Net carbs or no?
- Coffee Drinkers at Lower Risk for Type II Diabetes
- Low Carb TV
- weigh in for me
- Discovery Channel Fitness Challenge
- Doctor said Atkins......
- 30 minutes to exercise? What is best for fat loss? (ARTICLE)
- Dr. Phil's Sister On a Weight Loss Mission
- guess what I did today!!!!
- Drinking Water May Speed Weight Loss (New Study)
- A warning about purchasing from RichardSimmons.com
- What do you do for supper when...
- Did you exercise today? 1/5/2004
- ATTN: June Challengers - Check out our new logo!
- Insulin resistance diet questions - what am I missing?
- Any good exercise videos?
- anyone scared of the june challenge??
- What's more important?
- Goals
- OMG I can Actually Say I have Hair and Plump Around the Middle
- Low-Carbohydrate Diets and Realities of Weight Loss
- I finally got HIGH!!!
- Monday Checkin 1/5 June Challenge
- Get Your Diet Buddies Here!
- Roll Call: IR Diet Check-in Jan 5
- Check out People
- june challenge
- New to this board!
- Did anyone catch the special on the Food Network??
- Good Luck Ladies!!!
- To eat or not to eat - IR diet - is it bad to eat at night if you're still eating IR?
- How many carbs a day should I have?
- Salad dressings on Atkins induction
- Did you exercise today? 1/4/2004
- Can I just get an "AMEN" for Karen (ifbpreacherswife)
- Question on measuring cups
- Need Help....
- Finding a Diet.
- Is anyone doing the National Body Challenge?
- Gene Linked to Insulin Resistance (Research Article)
- Anyone tried the meal plans from diets-to-go?
- JUNE CHALLENGERS - Lost weight already? Click here to donate...
- Vitamins/supplements
- The Stress Diet
- Lots of links and files for those doing the South Beach Diet
- White blood count/enimic
- Can you get rid of the "apron" without plastic surgery?
- please help
- Low sugar BBQ sauce?
- Anyone joining the Body Challenge through Discovery Health Channel?
- Anybody Else On South Beach?
- Has anyone lost weight WITHOUT metformin?
- Exercise Videos
- Request from CristyZ re: June Challenge
- UK Cysters - Slimming Magazine
- thanks, everyone!
- Carmen Electra's Exercise video
- Another great low-carb diet option: THE G.I. DIET
- G. Foreman type grill; five bucks at wal-mart!
- Kathy Smith Diet/Exercise program for Los Angeles are people - sounds interesting!
- Good Low Cab Cookbook
- Question about soy content in food
- Where are the Pre-Christmas Holiday Challengers? Quick Check in
- Article on carbs, insulin, etc.
- Diet-to-Go?
- Need step aerobic video suggestions
- Last call for weight loss buddies!
- ATTN: June Challengers - Be sure to take "before" photos!!!
- LOSING IT: Dateline's Weight Loss Challenge
- my *small * accomplishmens today
- Eating Out On Atkins (lots of great links!)
- hypoglycemic and Atkins
- Okay, I need some motivation
- Out of the loop
- A New Take on Weight-Loss Resolutions
- Researcher Links Obesity, Food Portions
- Snowbunny
- Where to post - re: fundraiser & wt loss challenge
- SC fundraiser info
- What works best for you?
- Online Body Fat Calculator
- 2 Important Weight Loss Tips from Kat - especially for those with a lot to lose...
- I need some motivation and I need it now!!!!!!!!
- June challenge in signature??
- June Challenge Exercise in for 1/2/04
- Hallelujah Diet
- Article: Effective Ways of Measuring Weight Loss Progress
- Low Carb Food On QVC right now!
- Did you Exercise today??? 1/1/2004
- Discounts on Danksin exercise clothing - Plus Size & Regular
- Will this work
- Very cool site! Nutritional info (including carbs + WW points) for brand name foods
- What meats DON'T have nitrates in them?
- Discount on Low Carb Items...
- New "Beginner" Winsor Pilates on the market!!
- 25% Discount on Plus-Size exercise clothing by Champion
- "The Purpose of Exercise" - not calorie burning, but training your body to burn fat.
- question about frequency of pilates workout
- WHY do you want to lose weight? Motivation!
- Exercisers....Where do you workout??