- Interesting info on Soy
- your carb limit
- FRIDAY'S FABULOUS EXERCISERS!!!! Exercise roll call for 19th March 2004
- Article: Low Carb Diets Appeal to Over Half the US Population
- Get Smart About Fiber In Your (Low Carb) Diet
- 'Healthy' (Low Fat) Diet May Increase Bad Cholesterol
- Anyone want to fast with me??
- What Is Your Dieting Personality?
- What Chocolate Are You Having For Easter
- Your favorite ab exercises
- vitamins to lose weight
- Good news from doctor visit!!
- Another question for IR WOE Experts
- Interview with Author of "Passing for Thin" (woman who lost 188 pounds)
- Bagel Question...I know I am reaching here
- THURSDAY EXERCISERS!!!!! Daily exercise roll call for 18th March!
- Kashi anyone?
- What am I doing Wrong?
- Message to Christyz
- Warning: A visit to the Vet's can be bad for your self-esteem!!
- How much is CURVES???
- People are Cheating
- I want to give the IR WOE another try but have ????
- Cinnamon for diabetes/seems like it might help PCOS
- Ugh! Oh! Krispy Kreme Alert For The Uk!
- PB&J - ok on IR/MET?
- National Magazines...Interview requests...
- Low Carb Cooking Question!
- GOOD MORNING WEDNESDAY EXERCISERS!!!!! March 17th exercise thread
- No diet?
- Attention all runners with pms "chest pain"
- What are your fav. IR combos or meals?
- IR Diet--picky eater who can't cook STARVING
- ditto-how did you lose weight
- Weight Loss
- South Beach Dieters
- Bertibug/ Exercise experts
- "Share Your Story with the Press" at FAAS
- How many ON THE RUN challengers are there??
- IR Checkin for Week of 3/15/04
- IR checkin, week march 15th
- Fat around middle when losing???
- what about L-Carnitine? Is it better than hydroxycut??
- GOOD MORNING TUESDAY EXERCISERS!!! Daily Exercise Roll Call for 16th March!!!!
- Sending thoughts out to Linda today (nobimbo)
- What if not IR and on IR diet?
- Daughter (with PCOS) Wants Weight-Loss Surgery Like Mom
- almost obese, then diagnosed
- Do you walk with a stroller
- Hydroxycut - Anyone experienced side effects?
- Nursing and Insulin Resistent Diet...
- HELLO MONDAY EXERCISERS!! Exercise thread for 15th March
- June Challange Check In March 15
- What is the best way to get rid of my tummy?
- Atkins diet "side effect"
- Did u lose weight? How?
- NBC Dateline Tonight: Weight Loss Challenge Participants..Did They Keep It Off?
- Exercise and heart rate?
- Weight loss bar, how can I get one?
- ANY SUNDAY MORNING MOVERS!!! Exercise thread for March 14th!!
- Breakfast question
- Help me buy a bike!
- Bitter-Sweet Truth For the Dieters Who Skip Meals
- Help ME!
- Question about IR diet, and what to drink?
- Does any one use a juicer?
- ANY SATURDAY EXERCISERS? Daily Exercise Roll Call for 13th March!
- info
- BOOK: Extreme Lo-Carb Cuisine: 250 Recipies With Virtually No Carbohydrates
- Set it and forget it! Low Carb Cookbook for Crockpots!!! Whoooo hooo!
- ARGH! I'm bad.
- More Protein??
- June Weight-Loss CONFUSION
- Newbie with some IR diet questions...
- sucess with insulin resistant diet
- Broke the Plauteau
- Somersize/Carb pills
- You CAN make those changes to achieve the figure and health you want!
- HAPPY HAPPY BIRTHDAY MIMIB!!!.... hope you have a great day!
- FABULOUS FRIDAY FITNESS FREAKS!! Exercise roll call for March 12th
- Carb stopping pills?
- Leaky Gut Syndrome and Candida-Related Syndrome
- Doctor's visit: good news!
- Is is starve or feed a cold?
- Vitaline
- Bad News: Housework Can Be Healthy
- snacks that are linked and balanced
- Is Morning the Best Time for Cardio?
- South Beach Diet
- Carb Addict Diet Success Story (Woman With PCOS)
- Exercise machines
- Q for long distnace walkers/runners
- anyone experience unexplained weight gain?
- What's Stopping YOU from being the person YOU WANT to be?........
- WHERE ARE THURSDAY'S MOVERS AND SHAKERS!!!! March 11th exercise roll call!!!!
- Low-Carb Gimmicks Leave You Fatter and Poorer
- Anyone on L.A. Weight Loss?
- Vigorous exercise yields the same lift as chocolate
- Hormones & Exercise
- A Guide To Food Labels
- Please Help
- Tofu eaters
- Good Morning Wonderful Wednesday Exercisers!!!! - March 10th Roll Call
- Carbing Question?
- what are your favorite work out videos?
- Study Backs Coffee As Diabetes Protection
- Fitness Tips! - Article from e-diets!
- Article: What is Insulin Resistance?
- Aspartame Strikes Again!
- Curves and Pregnancy
- Chat Link at top of page has been updated!
- what WORKS?? rant
- GOOD MORNING TUESDAY EXERCISERS!!!... and we mean YOU NMS!
- hmmm (south beach?)
- curves
- Anyone on LA Weight Loss?
- overeating as i think about fasting- whats up with that?!
- Do I need counseling?
- June Challange Check In March 8
- I didn't realize that this journey would be so emotional!!
- For those avoiding soy......
- wait....gain
- IR Diet Check-in March 8
- Exercisers For Week Beginning Monday 8th March-14th!!!!
- McD's getting healthier?
- On Met and not low carbing, But having success losing, How?
- low glycemic diet
- Gastric Bypass
- Treadmills for the plus size!
- 'ON THE RUN' CHALLENGE March 7-20 check-in
- anyone else wanting a baby??? (New BMB Challenge)
- Quick and Friendly Reminder!
- Sunday Morning Exercisers!!!! March 7th
- For all the LOOSERS
- Where's my motivation?
- ? for those who have cyst on the ovaries
- Eating and Exercise
- For those wondering where I have been....
- IR Diet Question regarding weight loss
- Any Exercisers For Saturday 6th March?
- Increase your Metabolism
- Thanks to Met and Low Carbing....
- Anyone read/use The Good Carb Cookbook
- no joining fee at Curves 3/8-3/12
- Any Exercisers For Friday March 5th?
- Tonight (Fri.) On 48 Hours: Extremely Perfect
- IR diet and fullness
- Fed Up - anyone tried Herbal Magic
- March 4th super exercise women!
- Is there any reason to avoid soy?