- Ephedra now banned from the market by White House
- let the June challenge begin...it's Jan. 1 !!!!!
- New Weight Watchers Fast Track Kit
- Sorry, this is a bit late ...
- uuuuuuuuuuugggggggghhhhhhhhhhhhhhhhhh
- Count Me In
- Could we have a thread explaining the SC Fundraiser.
- lower carb alcohol?
- Gastric Bypass Surgery May Cure Diabetes (even in the non-obese)
- low carb ww plan
- Need Help with Menus?
- 10 Secrets for Weightloss
- Subway Low-Carb Wraps
- Weightloss Contract
- I forgot it was new years eve! lol
- June '04 Weight Loss & Exercise Challenge
- I Wanna Drink Tonight!!!!
- Heinz Low Carb Ketchup
- I have a project for someone computer literate!
- Have you all read Tina's post in the Ask Kat section of the board?
- Americans Find Diets Don't Work, But Lifestyle Changes Do (article)
- The NEW NutriSystem Glycemic Index Meal Plan
- Food For Thought: The Blood Type Diet And The Vegetarian Option
- Crying, Crying, Crying!!!!!
- sugar cravings/ insulin resistance connection ? PLEASE READ AND DO POLL
- Taco Bell Nutrition Calculator
- What did YOU have for dinner today?
- My Grocery List... what do you think?
- Interesting Article About Stress and Weight Loss
- Carb Outlook 2004 (article)
- Exercise Videos for those new to exercise (low impact)
- How do you cook your veggies?
- I am SO excited that we're getting geared up for fitness in '04!!
- Sugar Free Candy Question???
- HEALTH ALERT: Stop Using Ephedra
- will my exercise routine help?
- about my skipping meals remark
- re: diet buddies for the June challenge
- does anyone *like* jazzercise
- Christmas Goodies ..
- Low Carb Revolution on the Food Network
- You may not want to eat while you drive if you had this (article)
- Not posted in this forum before
- The June Challenge....
- Can anyone point me in the right direction?
- Atkins...
- 10 Things To Do Before You Weigh In (Humor)
- Treadmill Question!
- Anybody try Curves?
- What other forums do you post on??
- Oops! Apologies for the technical hitch!
- IR Checkin: Week of Dec. 29
- Discovery Channel Weight Loss Event!
- What would you like a discount on??
- for all of us who dont like to cook
- WW on a budget!
- Anyone tried the 'Eat Right 4 Your Type' diet?
- Fessing up
- I want 50lbs gone by 6/1...anyone else?
- south beach diet
- CraniYums & Rob Nevins
- Suggestions for exercise videos?
- south beach diet
- Slim fast Low carb...
- MOTIVATIONAL HINTS AND TIPS; EXERCISE INFO; OTHER CYSTER'S FITNESS STORIES HERE
- 50 Deadliest Dieting Mistakes
- Anyone use the FIRM workouts?
- Share your excericise/diet tips/ motivation
- How Many Low Carbers Does It Take To Change a Light Bulb?
- Subway!!!
- Phentermine anyone on it anyone heard of it?
- It's a tough job, but someone's gotta do it!
- Where Is Everybody?
- Share Three Good Meals
- Deviled eggs?
- Organizing for grocery store?
- Beware! The No. 1 Diet Saboteur (article)
- Interesting Sugar Substitutes
- Lowcarb in the crockpot?
- Food Allergies
- Make 2004 Your "no More Excuses" Year!!!
- Are You Too Busy To Exercise?
- Research Group Wants Meridia Taken Off the Market (article)
- Happy Birthday Ifbpreachers Wife!
- Atkins Fanatic?
- Music that motivates?
- Christmas can be good for you
- A Heavy Calorie Christmas (cute poem)
- Dare You Keep A Food Journal In January 2004?
- I need help please!!!!!!!
- Just a vent/whats on my mind..
- We have a Birthday on the Board! Happy Birthday, Dreamy!
- Merry Christmas to ME!
- Sleep Deprivation May Cause Weight Gain (Insulin Mentioned)
- Need some motivation
- Is anyone watching DR Phil right now? :(
- Xmas Diet/Exercise Poll
- We can all relate to this:)
- Thanks for the support...and questions to IR Dieters
- ~ IR DIET Check-in ~ *Dec 22/03*
- Need a really good recipe for no sugar whole wheat bread
- 10 Tips For Staying Within Your Dietary Restrictions (Article)
- Question about carbs
- what i just ate..omg!!
- Who is going to exercise regularly in 2004??
- Some of the "diet books" that include information for Vegans/Vegetarians
- How to Find the Glycemic Index and Glycemic Load of the Foods You Eat
- The Atkins Invasion Finally Reaches the UK
- KY Bluegrass, Please Share Maintenance
- what to buy?
- An early "MERRY CHRISTMAS" from me!
- ya think chopping wood is good for wt loss??? lol
- Can ne1 help me with diet and exercise?
- What is a good protein shake?
- Exciting Weight Loss News For ME!!
- Study Shows a Moderate-Fat Almond Diet May Result in Greater Weight Loss (Article)
- Article About Curves Metabolic Tune Up Diet
- Glamour Magazine Looking for Women Who Have Lost Weight
- What diet has worked for you?
- Low carb in Canada
- IR Diet?
- Which is the easiest low/lower carb diet to live with?
- Exercise routines
- Diet Battle Ends in a Draw (Article)
- anyone did the dr. phil shape up diet?
- Excersise
- Arrgh!! I'm backsliding big time!!!
- ww ?
- Lowest point in a long time
- A diet w/out meat or dairy?
- SAVE me from the BROWNIES!
- Frustrated with weight loss!!
- I lose slow on Phase one of SBD
- 2 Fast-Food Chains Give Buns the Boot
- Midwife Says Atkins Diet Destroy Fertility (Article)
- Did you catch Dr. Phill Today?
- ****HOLIDAY CHALLENGE 1 Week Left!****
- Cheaters?
- Help one more time with WEBSITE name!!
- IR Diet Check-in Dec 15
- Exercise, metformin, and AF!
- Pcos Diet Book
- Food and pcos
- Battling the Bulge (Good Article)
- Weight Watchers
- Curves
- New Insulin Resistance Diet Cookbook!
- A Triumph for Low-Carbers!
- Spice up your life
- Low Carb Food Fight Ahead (Article)