View Full Version : Diet & Exercise



  1. Good news from doctor visit!!
  2. Another question for IR WOE Experts
  3. Interview with Author of "Passing for Thin" (woman who lost 188 pounds)
  4. Bagel Question...I know I am reaching here
  5. THURSDAY EXERCISERS!!!!! Daily exercise roll call for 18th March!
  6. Kashi anyone?
  7. What am I doing Wrong?
  8. Message to Christyz
  9. Warning: A visit to the Vet's can be bad for your self-esteem!!
  10. How much is CURVES???
  11. People are Cheating
  12. I want to give the IR WOE another try but have ????
  13. Cinnamon for diabetes/seems like it might help PCOS
  14. Ugh! Oh! Krispy Kreme Alert For The Uk!
  15. PB&J - ok on IR/MET?
  16. National Magazines...Interview requests...
  17. Low Carb Cooking Question!
  18. GOOD MORNING WEDNESDAY EXERCISERS!!!!! March 17th exercise thread
  19. No diet?
  20. Attention all runners with pms "chest pain"
  21. What are your fav. IR combos or meals?
  22. IR Diet--picky eater who can't cook STARVING
  23. ditto-how did you lose weight
  24. Weight Loss
  25. South Beach Dieters
  26. Bertibug/ Exercise experts
  27. "Share Your Story with the Press" at FAAS
  28. How many ON THE RUN challengers are there??
  29. IR Checkin for Week of 3/15/04
  30. IR checkin, week march 15th
  31. Fat around middle when losing???
  32. what about L-Carnitine? Is it better than hydroxycut??
  33. GOOD MORNING TUESDAY EXERCISERS!!! Daily Exercise Roll Call for 16th March!!!!
  34. Sending thoughts out to Linda today (nobimbo)
  35. What if not IR and on IR diet?
  36. Daughter (with PCOS) Wants Weight-Loss Surgery Like Mom
  37. almost obese, then diagnosed
  38. Do you walk with a stroller
  39. Hydroxycut - Anyone experienced side effects?
  40. Nursing and Insulin Resistent Diet...
  41. HELLO MONDAY EXERCISERS!! Exercise thread for 15th March
  42. June Challange Check In March 15
  43. What is the best way to get rid of my tummy?
  44. Atkins diet "side effect"
  45. Did u lose weight? How?
  46. NBC Dateline Tonight: Weight Loss Challenge Participants..Did They Keep It Off?
  47. Exercise and heart rate?
  48. Weight loss bar, how can I get one?
  49. ANY SUNDAY MORNING MOVERS!!! Exercise thread for March 14th!!
  50. Breakfast question
  51. Help me buy a bike!
  52. Bitter-Sweet Truth For the Dieters Who Skip Meals
  53. Help ME!
  54. Question about IR diet, and what to drink?
  55. Does any one use a juicer?
  56. ANY SATURDAY EXERCISERS? Daily Exercise Roll Call for 13th March!
  57. info
  58. BOOK: Extreme Lo-Carb Cuisine: 250 Recipies With Virtually No Carbohydrates
  59. Set it and forget it! Low Carb Cookbook for Crockpots!!! Whoooo hooo!
  60. ARGH! I'm bad.
  61. More Protein??
  62. June Weight-Loss CONFUSION
  63. Newbie with some IR diet questions...
  64. sucess with insulin resistant diet
  65. Broke the Plauteau
  66. Somersize/Carb pills
  67. You CAN make those changes to achieve the figure and health you want!
  68. HAPPY HAPPY BIRTHDAY MIMIB!!!.... hope you have a great day!
  69. FABULOUS FRIDAY FITNESS FREAKS!! Exercise roll call for March 12th
  70. Carb stopping pills?
  71. Leaky Gut Syndrome and Candida-Related Syndrome
  72. Doctor's visit: good news!
  73. Is is starve or feed a cold?
  74. Vitaline
  75. Bad News: Housework Can Be Healthy
  76. snacks that are linked and balanced
  77. Is Morning the Best Time for Cardio?
  78. South Beach Diet
  79. Carb Addict Diet Success Story (Woman With PCOS)
  80. Exercise machines
  81. Q for long distnace walkers/runners
  82. anyone experience unexplained weight gain?
  83. What's Stopping YOU from being the person YOU WANT to be?........
  84. WHERE ARE THURSDAY'S MOVERS AND SHAKERS!!!! March 11th exercise roll call!!!!
  85. Low-Carb Gimmicks Leave You Fatter and Poorer
  86. Anyone on L.A. Weight Loss?
  87. Vigorous exercise yields the same lift as chocolate
  88. Hormones & Exercise
  89. A Guide To Food Labels
  90. Please Help
  91. Tofu eaters
  92. Good Morning Wonderful Wednesday Exercisers!!!! - March 10th Roll Call
  93. Carbing Question?
  94. what are your favorite work out videos?
  95. Study Backs Coffee As Diabetes Protection
  96. Fitness Tips! - Article from e-diets!
  97. Article: What is Insulin Resistance?
  98. Aspartame Strikes Again!
  99. Curves and Pregnancy
  100. Chat Link at top of page has been updated!
  101. what WORKS?? rant
  102. GOOD MORNING TUESDAY EXERCISERS!!!... and we mean YOU NMS!
  103. hmmm (south beach?)
  104. curves
  105. Anyone on LA Weight Loss?
  106. overeating as i think about fasting- whats up with that?!
  107. Do I need counseling?
  108. June Challange Check In March 8
  109. I didn't realize that this journey would be so emotional!!
  110. For those avoiding soy......
  111. wait....gain
  112. IR Diet Check-in March 8
  113. Exercisers For Week Beginning Monday 8th March-14th!!!!
  114. McD's getting healthier?
  115. On Met and not low carbing, But having success losing, How?
  116. low glycemic diet
  117. Gastric Bypass
  118. Treadmills for the plus size!
  119. 'ON THE RUN' CHALLENGE March 7-20 check-in
  120. anyone else wanting a baby??? (New BMB Challenge)
  121. Quick and Friendly Reminder!
  122. Sunday Morning Exercisers!!!! March 7th
  123. For all the LOOSERS
  124. Where's my motivation?
  125. ? for those who have cyst on the ovaries
  126. Eating and Exercise
  127. For those wondering where I have been....
  128. IR Diet Question regarding weight loss
  129. Any Exercisers For Saturday 6th March?
  130. Increase your Metabolism
  131. Thanks to Met and Low Carbing....
  132. Anyone read/use The Good Carb Cookbook
  133. no joining fee at Curves 3/8-3/12
  134. Any Exercisers For Friday March 5th?
  135. Tonight (Fri.) On 48 Hours: Extremely Perfect
  136. IR diet and fullness
  137. Fed Up - anyone tried Herbal Magic
  138. March 4th super exercise women!
  139. Is there any reason to avoid soy?
  140. Atkins & cancer? (NOT a LC bash!)
  141. Has Any One Had Any Luck On The Slimfast Plan?
  142. Msg?
  143. DAIRY and IR DIET
  144. Am I doing IR right?
  145. Rice??
  146. how has the IR diet helped you?
  147. Non-Impact Carbs?
  148. What Happened??
  149. EXCELLENT article about "Net Carbs"!
  150. I joined WW today