View Full Version : Diet & Exercise



  1. Atkins & cancer? (NOT a LC bash!)
  2. Has Any One Had Any Luck On The Slimfast Plan?
  3. Msg?
  4. DAIRY and IR DIET
  5. Am I doing IR right?
  6. Rice??
  7. how has the IR diet helped you?
  8. Non-Impact Carbs?
  9. What Happened??
  10. EXCELLENT article about "Net Carbs"!
  11. I joined WW today
  12. exercise thread march 3!
  13. How I'm reinventing myself
  14. IR grocery list suggestions
  15. starting the IR diet :)
  16. for june challenge dropouts
  17. Help me give Linda (nobimbo) a BIG congratulations!
  18. late weigh in
  19. march 2 exercise thread
  20. IR diet
  21. Slim in 6 videos
  22. Nutritionists
  23. Nutrisystem anyone?
  24. First Day on IR diet---help??
  25. I Joined a Fitness Center!
  26. Free online Diet/Exercise Journals...
  27. Sc June Challenge & Fundraiser Info!
  28. Weight Loss after INCREASING carbs?
  29. stall after just a week?
  30. Another book of interest
  31. June Challange March 1
  32. IR Diet Check-in March 1
  33. 1st MARCH!!!!! ANY EXERCISERS TO CHECK IN
  34. low carb snacks
  35. Why low carb?
  36. Long-Term Low-Carb Success Secrets
  37. leap day workout, anyone? feb 29 exercise thread
  38. Where to begin
  39. Article: Why Has My Weight Loss Stopped After The 3rd Week?
  40. So You Want It Fast, Eh?
  41. Why We Work So Hard, But Nothing Seems To Change
  42. Any Exercisers Out There For Feb 28th!
  43. plateau length
  44. Nutrionist appointment
  45. I'm a loser!!!
  46. What are sugar alcohols?
  47. Weight Watchers Question
  48. So-far Success on the Treadmill
  49. sugar free lozengers?
  50. oh, the tricks i play on myself
  51. 24 Free Exercise Vidoes!
  52. Any Exercisers To Check In For February 27th
  53. One little victory!!! :)
  54. Water vs. Coke
  55. RePost - What is the Best Way to Get Rid of Cellulite?
  56. Allergic to eggs?? TMI so beware.lol
  57. just checking in....(children ment)
  58. Maddy or anyone else that can help with IR
  59. help with my sticker chart?
  60. Exercise Thread Feb 26th!!!!!
  61. anyone use a juicer?
  62. Self Challenge // Diet Diary
  63. Why is the last 10-15 lbs so hard to lose?
  64. Yeah I get to start it....Exercise February 25th
  65. Very Low-Calorie (and Low-Carb) Diet Controls Teens' Diabetes
  66. South Beach Diet
  67. So. Beach bag lunch ideas - help!
  68. Low Carb Slim Fast
  69. Suggestions For QUICK, Healthy Lunches
  70. 10 ways to make peace with your unique shape and size
  71. IR diet users - please help me with my menu
  72. Exercise Thread For Feb 24th!
  73. Low carb/LowPoint Weight watchers recipies?
  74. Any Leansource users out there?
  75. New vs old WW
  76. Anyone on the Dr. Phil Diet?
  77. How much water should you drink a day?
  78. Low Carb question
  79. Weight Watchers vs. Low-Carb
  80. Has anyone taken the Dr. Phil "Shape Up" supplements??
  81. exercise thread feb 23
  82. IR Diet Check-in Feb 23
  83. L.A. Weightloss Plan
  84. June Challange Feb 23
  85. IPOD Users (question)
  86. Study: Lots of Low-Fat Food Better Than Small Amounts of High-Fat Food
  87. What Exercise Would I Need To Do Specifically...
  88. So discouraged-what should I do?
  89. ON THE RUN CHALLENGE 2 week check-in: Feb 22 - Mar 7
  90. Article-McDonalds 3 meals a day for a month.
  91. Exercise Thread For February 22nd!!!!!!!
  92. I was searching for gastric by pass info... heard of this?? all natral...
  93. Martial Arts, Anyone?
  94. Sugar free Starbucks?
  95. Health Benefits Of Low Calories Vs. Low Carb (Is It Better To Do Both?)-article
  96. Vegetarians vs. Atkins: Diet Wars Are Almost Religious (NY Times)
  97. Exercise Thread for Feb 21st!
  98. Technical Hitch re the IR Diet links has been sorted!!!!
  99. Does Chromium Help Weight Loss? (article)
  100. Why Obesity Aggravates Blood-Sugar Control
  101. Can Eating Right and Excersising Restore AF?
  102. Looking for support on the IR diet
  103. Exercise before bed??
  104. WW Breakfast Ideas??
  105. How soon does muscle build?
  106. Exercise Thread For February 20th!
  107. Can you help with tips on IR diet
  108. Luna Glow bars
  109. Has anyone tried the Gazelle?
  110. Did you ever just want to forget you have PCOS?
  111. Anyone tried the low carb tortillas?
  112. firming skin after weight loss
  113. i have a new number!!!
  114. Exercise Thread For Feb 19th!!!
  115. Those who use WALK AWAY THE POUNDS (TORIE)
  116. IR diet w/out met?
  117. Slim in 6 Program
  118. Please give me some ideas?
  119. exercise thread feb 18
  120. Buying treadmill--need advice!
  121. Sausage Balls
  122. Thanks
  123. Low carb diets and heart diseases...
  124. South Beach Diet and Early Period (Despite being on the pill?)
  125. whos been exercising february 17?
  126. 3 more pounds gone!
  127. Supplements?
  128. Me too!
  129. Exercisers for Feb 16
  130. June Challange Feb 16
  131. IR Checkin Week of Feb. 15
  132. Healthy eating frustrations..
  133. Home exercising cysters...help please!
  134. No More Yoga Pants For Me!!!
  135. No rest for the weary...where are the Feb 15 exercisers?
  136. ON THE RUN CHALLENGE: Feb 15-21 check-in
  137. Silly question about walking
  138. The Diet Plate
  139. Uk Girls! Dance Your Way To Fitness And Help Charity!
  140. Free 4 Week Workouts And Personal Motivation!
  141. And you thought your home workout was weird :)...... don't try this at home
  142. No 'Silver Bullet' For Weight Loss (Metformin mentioned)
  143. Tune In to CNN Tonight (Sat.)-Dr. Atkins Last Interview With Larry King Replayed
  144. non scale victory!!!!!
  145. My Valentines pressy was ...
  146. Exercise check-in Feb 14
  147. Help please!!!!!
  148. Anyone have a low carb food list
  149. Low carb Meatloaf
  150. Looking for other "rebels"....