View Full Version : Diet & Exercise



  1. for june challenge dropouts
  2. Help me give Linda (nobimbo) a BIG congratulations!
  3. late weigh in
  4. march 2 exercise thread
  5. IR diet
  6. Slim in 6 videos
  7. Nutritionists
  8. Nutrisystem anyone?
  9. First Day on IR diet---help??
  10. I Joined a Fitness Center!
  11. Free online Diet/Exercise Journals...
  12. Sc June Challenge & Fundraiser Info!
  13. Weight Loss after INCREASING carbs?
  14. stall after just a week?
  15. Another book of interest
  16. June Challange March 1
  17. IR Diet Check-in March 1
  18. 1st MARCH!!!!! ANY EXERCISERS TO CHECK IN
  19. low carb snacks
  20. Why low carb?
  21. Long-Term Low-Carb Success Secrets
  22. leap day workout, anyone? feb 29 exercise thread
  23. Where to begin
  24. Article: Why Has My Weight Loss Stopped After The 3rd Week?
  25. So You Want It Fast, Eh?
  26. Why We Work So Hard, But Nothing Seems To Change
  27. Any Exercisers Out There For Feb 28th!
  28. plateau length
  29. Nutrionist appointment
  30. I'm a loser!!!
  31. What are sugar alcohols?
  32. Weight Watchers Question
  33. So-far Success on the Treadmill
  34. sugar free lozengers?
  35. oh, the tricks i play on myself
  36. 24 Free Exercise Vidoes!
  37. Any Exercisers To Check In For February 27th
  38. One little victory!!! :)
  39. Water vs. Coke
  40. RePost - What is the Best Way to Get Rid of Cellulite?
  41. Allergic to eggs?? TMI so beware.lol
  42. just checking in....(children ment)
  43. Maddy or anyone else that can help with IR
  44. help with my sticker chart?
  45. Exercise Thread Feb 26th!!!!!
  46. anyone use a juicer?
  47. Self Challenge // Diet Diary
  48. Why is the last 10-15 lbs so hard to lose?
  49. Yeah I get to start it....Exercise February 25th
  50. Very Low-Calorie (and Low-Carb) Diet Controls Teens' Diabetes
  51. South Beach Diet
  52. So. Beach bag lunch ideas - help!
  53. Low Carb Slim Fast
  54. Suggestions For QUICK, Healthy Lunches
  55. 10 ways to make peace with your unique shape and size
  56. IR diet users - please help me with my menu
  57. Exercise Thread For Feb 24th!
  58. Low carb/LowPoint Weight watchers recipies?
  59. Any Leansource users out there?
  60. New vs old WW
  61. Anyone on the Dr. Phil Diet?
  62. How much water should you drink a day?
  63. Low Carb question
  64. Weight Watchers vs. Low-Carb
  65. Has anyone taken the Dr. Phil "Shape Up" supplements??
  66. exercise thread feb 23
  67. IR Diet Check-in Feb 23
  68. L.A. Weightloss Plan
  69. June Challange Feb 23
  70. IPOD Users (question)
  71. Study: Lots of Low-Fat Food Better Than Small Amounts of High-Fat Food
  72. What Exercise Would I Need To Do Specifically...
  73. So discouraged-what should I do?
  74. ON THE RUN CHALLENGE 2 week check-in: Feb 22 - Mar 7
  75. Article-McDonalds 3 meals a day for a month.
  76. Exercise Thread For February 22nd!!!!!!!
  77. I was searching for gastric by pass info... heard of this?? all natral...
  78. Martial Arts, Anyone?
  79. Sugar free Starbucks?
  80. Health Benefits Of Low Calories Vs. Low Carb (Is It Better To Do Both?)-article
  81. Vegetarians vs. Atkins: Diet Wars Are Almost Religious (NY Times)
  82. Exercise Thread for Feb 21st!
  83. Technical Hitch re the IR Diet links has been sorted!!!!
  84. Does Chromium Help Weight Loss? (article)
  85. Why Obesity Aggravates Blood-Sugar Control
  86. Can Eating Right and Excersising Restore AF?
  87. Looking for support on the IR diet
  88. Exercise before bed??
  89. WW Breakfast Ideas??
  90. How soon does muscle build?
  91. Exercise Thread For February 20th!
  92. Can you help with tips on IR diet
  93. Luna Glow bars
  94. Has anyone tried the Gazelle?
  95. Did you ever just want to forget you have PCOS?
  96. Anyone tried the low carb tortillas?
  97. firming skin after weight loss
  98. i have a new number!!!
  99. Exercise Thread For Feb 19th!!!
  100. Those who use WALK AWAY THE POUNDS (TORIE)
  101. IR diet w/out met?
  102. Slim in 6 Program
  103. Please give me some ideas?
  104. exercise thread feb 18
  105. Buying treadmill--need advice!
  106. Sausage Balls
  107. Thanks
  108. Low carb diets and heart diseases...
  109. South Beach Diet and Early Period (Despite being on the pill?)
  110. whos been exercising february 17?
  111. 3 more pounds gone!
  112. Supplements?
  113. Me too!
  114. Exercisers for Feb 16
  115. June Challange Feb 16
  116. IR Checkin Week of Feb. 15
  117. Healthy eating frustrations..
  118. Home exercising cysters...help please!
  119. No More Yoga Pants For Me!!!
  120. No rest for the weary...where are the Feb 15 exercisers?
  121. ON THE RUN CHALLENGE: Feb 15-21 check-in
  122. Silly question about walking
  123. The Diet Plate
  124. Uk Girls! Dance Your Way To Fitness And Help Charity!
  125. Free 4 Week Workouts And Personal Motivation!
  126. And you thought your home workout was weird :)...... don't try this at home
  127. No 'Silver Bullet' For Weight Loss (Metformin mentioned)
  128. Tune In to CNN Tonight (Sat.)-Dr. Atkins Last Interview With Larry King Replayed
  129. non scale victory!!!!!
  130. My Valentines pressy was ...
  131. Exercise check-in Feb 14
  132. Help please!!!!!
  133. Anyone have a low carb food list
  134. Low carb Meatloaf
  135. Looking for other "rebels"....
  136. did i miss EXERCISE thread, FEB 13???
  137. Exercise today? Feb 13
  138. Why can't I stick with anything? What's wrong with me?
  139. Almost Sabotaged Myself...Anyone Else?
  140. Attn: June Challengers (regarding journals and 'before' photos)
  141. Low Impact Exercise? Please Help!
  142. What's your blood-type
  143. Magazine looking for weight loss success stories...
  144. Do antibiotics etc, contain carbs/sugars?
  145. question about povera
  146. hope i dont blow it!
  147. Balance with eating disorder?
  148. i really interested e mail me
  149. Web site for Carb options .....
  150. Who got their exercise today? Feb 12