View Full Version : Diet & Exercise



  1. The Nutritional Lowdown On Vegetables!
  2. Dumb cooking question....
  3. Share your tips: DIET
  4. Share your tips: EXERCISE
  5. Desperately Seeking Help
  6. writing it down stopped me fr cheating!
  7. Saw Palmetto & Fish Oil Info
  8. Article: "Which Diet is Best?"
  9. site with lots of links
  10. Good website from sweet n Low-
  11. Diet tips...
  12. Not All Calories Are Created Equal, Stupid (Article)
  13. It's the Calories, Stupid (Article)
  14. FDA Advises Limiting Tuna Consumption (Article)
  15. O/T...What is the little white thing inside eggs?
  16. Diet Hanson's soda is yum!
  17. Foods That Pack A Nutrient Punch!
  18. Golden eggs?
  19. Three Cheers for Maddy!
  20. From Resolutions to Real Solutions: 5 Tips for Creating a New You in the New Year
  21. Beginning Healthier Eating - Where To Start!
  22. 6 Week Resistance/toning Plan For The Complete Beginner
  23. Weight Watchers Discussion Room at Low Carb Community Board
  24. 6 Week Aerobic Exercise Plan For Total Beginners
  25. Weight Loss results question
  26. FTC Files Lawsuit Against BodyFlex
  27. Oatmeal
  28. How meal size & total calories affect the feeling of fullness.
  29. 3 new studies on low carb dieting
  30. Confused
  31. Low Carb Meal Delivery Service (Nationwide Delivery)
  32. Low Carb Foods Leading Many Dieters Astray (Article)
  33. New Weight Watchers "Smart Ones" Low Carb Frozen Meals
  34. Plus size model releases doll
  35. Missy Elliot on Atkins
  36. New Dieter w/ PCOS
  37. My WLS
  38. Cla?
  39. low carbing and excercising make you hypoglycemic ?
  40. Communal Showers....
  41. Chocolate has been calling my name lately...
  42. Ruby Tuesday has LC Menu items, good.
  43. Checking blood sugar question
  44. The National Weight Control Registry
  45. O/T: what is the BEST workout video
  46. ABC Special Tonight on Weight Loss
  47. We're going to be starting the SBD!!
  48. *****Holiday Challenge - 2 WEEKS LEFT!*****
  49. antidepressants and weight!
  50. confused cyster
  51. Anybody try Apple Cider...
  52. Question
  53. IR Diet Check-in Dec 8
  54. why even try??
  55. zoloft and weight?
  56. Calorie Restriction Diet (CR)
  57. LC: for the sweet tooth: orange jello shake
  58. LC at Subway!
  59. Do You Know You Can Deduct Non-Surgical Weight Loss Programs on Your Taxes?
  60. Rock bottom...
  61. South Beach Diet Check-in Dec. 7th
  62. Stress
  63. Exercise: Does It Lead to Greater Weight Loss? Maybe Not..(Article)
  64. Need Help Planning a Low Carb Party This Holiday Season?
  65. Maddy, day one of fat flush diet
  66. Could someone explain net carbs to me?
  67. move that body.....
  68. Loosing weight & still feel fat
  69. TGI Fridays Puts Low Carb Atkins on Menu
  70. low-carbing - I need some #s
  71. Nutrition Info Site- Including Festive Beverages
  72. What's the deal with milk?
  73. After day one of lowcarbing - WICKED headache
  74. Walk the Weight Away
  75. Fastin???
  76. New goal!
  77. investing in excersise equipment
  78. One Golden Shot and Why You Don't Want to Miss It (Article)
  79. oatmeal?
  80. For those with MP3 players (or who like to make "mixes") What's your workout mix?
  81. That did it for me!
  82. What about low carb beer?
  83. All i eat is carbs! HELP!
  84. Anyone read Dr. Phil's The Ultimate Weightloss Challenge?
  85. Anyone try Winsor Pilates?
  86. The Ph Miracle
  87. I'm simply fat.
  88. Insulin Effect of Rye Bread Vs. Wheat Bread (Article)
  89. Atkins and the Flu
  90. Trying to lose weight
  91. low-carb brand suggestions
  92. IR Diet questions
  93. low carb diets and allergies??
  94. eat right, GAIN weight?
  95. Soy Supplements can Decrease Sexual Behavior
  96. can't be strict with myself ...HELP!!!!
  97. Insulin Resistance Syndrome: A Fatal Disorder (PCOS mentioned)
  98. Another Wine/Blood Sugar Article
  99. I'm a green tea convert!
  100. Thinking of joing Curves..
  101. tummy tucks/breast lifts??
  102. Anyone tried thermogenics?
  103. How long did it take you to lose weight with PCOS??
  104. Stomach Stapling a Double Risk, U.S. Study Says
  105. Atkins Diet: Warning Follows BBC Trial (Article)
  106. Which Is Better Met Or Gluc For Weight Loss????
  107. Need Articles-Strength Training Benefits to the Insulin Resistant
  108. Wedding...need to lose!!
  109. Has anyone tried LA Weight Loss Center??
  110. *****Holiday Challenge - 3 WEEKS LEFT!*****
  111. Advice On Atkins
  112. Why So Many Of Us Are Getting Diabetes (Time Magazine Article)
  113. anybody NOT low-carbing, on Met., and losing weight?
  114. IR Diet Check-in Dec 1
  115. Uh Oh..Just Looking at Foods Releases Insulin (Article)
  116. IR diet???? Or Protien diet???
  117. Need advice from those of you doing the IR diet
  118. South Beach Diet Check-In Nov. 30th
  119. Starting Low Carb- Does it make you feel like you're dying?!
  120. Green Tea and Weight Loss
  121. Starting WW tomorrow...
  122. Terribly sad news
  123. Is the goal to lose weight...or control insulin??
  124. ab lifter infomercial
  125. Okay...Here I am again. But this time I hope I continue and stay with it
  126. Can I still do the IR Diet? ( Pg ment )
  127. Does anyone have a copy of the PCOS diet book I can borrow?
  128. cough drops
  129. Weights? Cardio? Both?
  130. Article: Nutrition & PCOS
  131. Fitness related Christmas gifts?
  132. Before you buy that great exercise equipment you saw on an informercial....
  133. Lovemaking and Losing Weight: Something to think about if your weight loss is stalled
  134. what treat can you not give up?
  135. High Price of Turkey Blamed on Atkins
  136. What do you do to stay active?
  137. Have you "healed" your PCOS thru diet? Tell me your story!
  138. Actually weigh drivers license weight?
  139. Eades Rebuttal to PCRM challenges myths
  140. If You're Going To Have Pie on Thanksgiving, Make It Apple
  141. Benefits of Eating Fewer Carbs on Bad Cholesterol
  142. Claims Against Atkins Diet Disputed
  143. My thoughts on low carbing and weight loss!
  144. Bad knees! BAD!
  145. I dont think I can do this again...
  146. The Real Reason We Get Hungry An Hour After Eating Chinese Food
  147. Atkins I just can't do: will just low-carbing pay off?
  148. cant find low carb apple deserts with 'search'
  149. need some tips to handle mom!!
  150. **holiday Challengers*** :)