View Full Version : Diet & Exercise



  1. Exercise Video info
  2. I broke
  3. Breyers "carb smart" ice cream
  4. I'm finally....
  5. This is helping me...
  6. One month after starting Glucophage and IR Diet...
  7. can anyone tell me if this is bad??
  8. Danielle B. Please read!!
  9. Cinnamon: Festive, Delicious and Helps Insulin Sensitivity
  10. Kristyz
  11. I'm back and need a kick in the rear!
  12. What was your breaking point?
  13. Warning about artficial sweetners
  14. Anyone heard of this sugar replacement?
  15. Atkins Meals Delivered to Your Home
  16. Has anybody lost weight without meds?
  17. WOO HOO! Impromptu diet yielded great results...see what I did
  18. Which is better?
  19. Counting calories on low carb plans?
  20. I need help... please!!!
  21. smoothie king now has a ....
  22. Weight Loss Blinkies!
  23. Has anyone seens that New Commercial
  24. Any one notice weight loss as result of medicine?
  25. Deep Thoughts!
  26. *7 WEEKS UNTIL THE HOLIDAYS* Xmas Challenge Continuted................
  27. What is the average weightloss during atkins?
  28. Tips on building exercise into my life?
  29. carb question (food labels)
  30. Like to Exercise at Home?
  31. Why is losing weight so hard....my story and thoughts.
  32. Anyone try Power 90?
  33. IR Diet Check-in Nov 3
  34. Translations
  35. New Bodytoning Tool!
  36. How many carbs do you eat a day?
  37. It's been a while...or so it seems
  38. 'The Zone'
  39. I've missed being here!
  40. Kybluegrass...goal Picture!
  41. starting NOW
  42. chromium rich foods
  43. Dizzy on atkins
  44. For those of you who have ever bought an awful tasting low carb product.....
  45. Learning from successful dieters
  46. Comprehensive list of Research Articles on LOW CARB DIETS
  47. Water weight vs fat weight
  48. 34 Articles on PCOS and Nutrition
  49. Net carbs?
  50. Vegans can't low-carb!
  51. Loss stalled with low carb is this normal?
  52. Atkins Article: New York City Schools Take Aim at Obesity
  53. Atkins Article: A Parent's Guide to Coping with Halloween
  54. Another PCOS weight loss success story...Good reading, lots of pictures!
  55. Weight Gain
  56. Eating Thru the Holiday season....
  57. Question abouth the Gazelle
  58. Exercise: How Much and What do you do?
  59. Happy Birthday Indian_Beauty!
  60. Target Weight
  61. Gastric Bypass Surgery The BAD side (stories needed)
  62. I swear someone was asking about wheat lasagna
  63. Just Curious
  64. What Are You Doing to Lose Weight?
  65. What're your favorite Gym Exercises/Machines?
  66. South Beach Diet help
  67. I had no clue how many carbs I have been eating!
  68. Still searching for a health club--what to look for
  69. Low Carb diets?
  70. Anyone on atkins have diarreha?
  71. Quick breakfast ideas
  72. how come no weight loss for me :(
  73. Subway goes low carb w/atkins meals
  74. newly diagnosed been with weight watchers for 4 weeks
  75. Weightloss and TTC-Anyone with me??
  76. Is your hair starting to fall out after you changed your diet?
  77. Do You Know Your Frame Size?
  78. Low fat, high carb diets tied to fatty liver
  79. Duke now offering a low carb alternative
  80. My pants are too big!!
  81. I'm a Potato Lover!
  82. Hi
  83. Hi
  84. Can we get a stickey for low carb recipies?
  85. CarbHealth Magazine
  86. I am a little distressed...
  87. SoulCyster passes away from heart attack
  88. IR Diet Check-in Oct 27
  89. tired after eating carbs????
  90. Weight loss success story in FIRM informercial has PCOS!
  91. Can I lose w/out medication?
  92. *8 WEEKS UNTIL THE HOLIDAYS* Xmas Challenge Continued.............
  93. I just joined a gym! (First post!)
  94. Any of you with an oblivious hubby?
  95. the best exercise
  96. slow at first?
  97. Doing Your Own Low Carb Research
  98. WANTED:Anyone Have Any spare Motivation???
  99. What's In Your Veggies?
  100. Weight loss on Atkins
  101. Women lag behind men in vigorous exercise: survey
  102. Updated standards for "pre-diabetes" and why we should lose weight
  103. I'm still hanging around...
  104. 5 lbs!!!
  105. Hubby seeking advice
  106. An IMPORTANT announcement! LOL
  107. losing weight
  108. low carb issues
  109. It's true: Power 90 helps belly shrink!
  110. Anyone try Terri Jean's IR/PCOS Plan?
  111. New Fitness Site...please help choose the name!
  112. Lower carb meals you can freeze?
  113. Anyone ever tried Curves diet?
  114. *8 Week Plan To Walk Yourself Fit*
  115. Atkins article
  116. *8 Week Plan To A Fitter You Through Swimming*
  117. Does anyone do water aerobics??
  118. The Yogurt Debate Continued...
  119. Clearing Up Some Low Carb Myths
  120. Water Retention!!!
  121. Laminaria Extract users????
  122. Question abt Fresh Pinapple
  123. Question for all you South Beach Dieters out there
  124. Did my first windsor Pilates workout today, now im a little depressed
  125. Tell me what you think about what I eat...
  126. Please check this out
  127. Can I just get hugs from you who *understand*?
  128. Count Carbs? Count Calories? What Gives?
  129. weight loss rewards
  130. Guess what I'm wearing today?!
  131. How many carbs?
  132. 6 Week Body Makeover is helping!
  133. diet pills
  134. One-A-Day Weight Smart Vitamin?
  135. This week at Weight Watchers: The Evils of Atkins
  136. Have a pickle with that yogurt
  137. I need some low impact exercise ideas!
  138. How do you lose the BELLLY?
  139. diet and the pregnant moi - observations
  140. Are you buying Halloween Candy for Trick or Treaters?
  141. Atkins stuff????
  142. Chocolate and Peanut Butter Eyeballs are EVIL!
  143. Dieting and bloating ?
  144. IR Diet Check-in Oct 20
  145. Why am I sabotaging myself?
  146. chromium and weight loss
  147. free nutritional advice
  148. **THE HOLIDAYS ARE COMING** what do you want to achieve by then?
  149. How much (us dollars) do you pay for gym membership
  150. Your blood pressure meds may be stalling your weight loss