- contest for free curves membership
- try Crystal Light
- Hi...I'm new here!
- Let the Pros Help Keep You On Track
- Atkins- and what to eat?
- Before and After Pics?
- Quack diets red flags
- Did you exercise? Jan. 18th
- Excellent Article About Insulin Resistance, Diet, and Health
- june challenge, but i'm sick! any advice?
- 1/18/04 June Challenge Did Ya Eat Right?
- robyn1564....please read!
- WHY Calcium is Good for Weight Loss!
- Plus size workout clothing????
- Daily FOOD CONFESSIONS!
- psyllium as part of your diet!
- One a day weight smart?
- Chili's New Low Carb Menu
- The evenings are the worst!
- how to break the carb cycle?
- Make That Steak a Bit Smaller, Atkins Advises Today's Dieters (New NY Times Article)
- Slim Fast Low Carb NOT coming to Canada
- Insulin resistance one of the culprits for weight gain after losing weight
- A Ready Made 7 Day Eating Plan - Moderate Carb, Lower Calorie....
- Walk away the weight- Canadaonthemove.ca
- Myth: Fiber is Healthy and Required in the Diet (interesting article)
- i exercised jan 17! did you?
- Happy Birthday Buckeye Jen!
- Low-carb 140 years ago - interesting article
- Did anybody join the 12-week challenge on Discovery Health?
- 80 lbs off in 6 months!!!!!!!!
- Question from Kat re: Fitness Website ---> Need your input!
- stupid dairy question
- Small Victory...
- Help..I'm hopless. :-)...looong
- Flax seed oil and weight
- jowls after weight loss
- Why aren't I losing weight ???(children ment)
- Can cold weather cause weight gain?
- MotorGirl
- South Beach Diet - Slight problem
- did we exercise jan 16?
- Meridia? Or any prescription diet pill?
- Anybody watch the TODAY show this morning?
- Does yoga release body toxins?
- Need help!!!
- Has anyone tried The Firm?
- Recumbent Bike?
- Glucophage and IR diet
- The "Inventor I'd Most Like to Strangle" Award goes to...
- The Real Atkins Nutritional Approach
- Q about rapid weight loss
- Are Muscular Dystrophy and Obesity related?
- Just sharing some fun personal news!
- "I Lost It" on Discovery Health
- WHAT is wrong with me?
- Has anyone with PCOS lost weight on Weight Watchers?
- Thinking of Starting IR diet have ????
- Who Exercised 1/15?
- Atkins Success Story (a positive news article!)
- WHO exercised Jan. 15 '04
- If Women Ruled the World ...
- need article or research on pcos and wieght loss difficulty
- RePost: GETTING RID OF THE BELLY!
- The weight is coming off - but not off my midsection!
- I want to publically thank my husband...
- 20 gone!
- how can I join the weight loss challenge?
- South Beach Diet Question
- New Slim-Fast Low Carb
- Newsweek article on low-carb
- Protein Shake??
- I am so angry I could spit!!
- What's the deal with apples? IR?
- Need help
- Chinese Lunch--Need some help
- I Want Chocolate!!
- Who Exercised Jan. 14? Lets here it!
- Eating 4 Your Blood Type????
- Is anyone else upset/concerned about the salmon news?
- Desperate For Help To Lose
- the egg roll called
- which celebrity MALE BODY would you like?!
- new miracle weightloss treatment!!!
- Modest Exercise Can Prevent Weight Gain .. but More is Needed for Weight Loss
- Burger King is Jumping on the Low Carb Bandwagon
- Help!!! I don't know what to eat!
- Give us your diet/exercise tips!
- Another ? for UK cysters - exercise videos
- 2nd try at IR diet need help
- I need a few buddy volunteers!
- Metformin and Lo Carbin' is it safe?
- Any UK Girls watching Celebrity Fit Club?
- Taking MetFormin and Lo Carbing, is this safe?
- healthy snacks
- What Is The BEST Exercise...
- Does anyone know how many carbs per meal are ok?
- push through or not?
- No weight loss yet? There is still GOOD NEWS!!
- What Do YOU Do When You're About To Cave In??
- I am about to crumble!
- knock,knock "ONEderful 1's" - may I come in???
- WHO exercised Jan 13 '04?
- Just finished IR diet book - LOTS of ??s
- Body Fat percentages
- UK Dieters - snacks
- Are these crackers o.k, when watch your carbs?
- Thanks Kat!
- question for vegetarian cysters
- which IR book would you reccomend?
- Day One!
- Out, Out Damn Scale!
- Atkins Health & Medical Research Update (great article)
- Diet Soda/Skim Milk... O.K. for Low Carbing?
- Hey you all, check out this new carb pill. Carbout225.
- Would met/gluc help
- Quesion for the "Challengers"!!
- Can I join in late?
- Scaleholics-annoymous!
- losing muscle???
- Need help -- can't get motivated
- I Need Help With Everything!!!!!
- Cheated this weekend. . .
- Message from Kat: Don't let the scale play tricks with your mind!!!
- has anyone tried Carbsmart Ice cream?
- Non Scale Victory!!!
- Great Article in Discover Mag. re: Diet
- Runner's High Really Getting You High?
- Some Good Lovin' Might be the Ticket for your Health!
- Almost fell off the scale!
- Is Crystal light considered water intake
- 2 days on the IR Diet...Questions
- 'Day Off' Does anyone do this??
- Trimspa or other OTC help
- Remember the post?
- ATTN June Challengers - Especially those that have just joined...Please Read!
- 'ON THE RUN' CHALLENGE: Week 1 Check-in
- Did you exercise on 1/12/04?
- Looking for a good carbo/protein calorie count book...
- Monday Checkin 1/11 June Challenge
- how many calories a day?
- IR Diet Check-in Jan 12
- JUNE CHALLENGERS - If your icon isn't showing
- Anyone else NOT hungry?
- What's a good substitute for pizza?
- 5 days of low-carbing and I feel like crap!
- The Best Reasons Ever For Not Exercising
- I'm on Atkins and I would like to ask your opinion...
- When I cheat, I feel ill
- Atkins Diet