View Full Version : Diet & Exercise



  1. i'm sure i'm being a "mother hen"...
  2. Losing weight!
  3. Crashing Off Your Low Carb Diet
  4. Help?! Am "computer" retarted!!!
  5. Questions about my polar monitor?
  6. Anyone exercise on a trampoline?
  7. ON THE RUN FROM PCOS Jan 18-24 check-in
  8. Anyone tried TrimSpa?
  9. Update (Slight pep talk needed!)
  10. Losing motivation
  11. xenical/orlistat........................
  12. contest for free curves membership
  13. try Crystal Light
  14. Hi...I'm new here!
  15. Let the Pros Help Keep You On Track
  16. Atkins- and what to eat?
  17. Before and After Pics?
  18. Quack diets red flags
  19. Did you exercise? Jan. 18th
  20. Excellent Article About Insulin Resistance, Diet, and Health
  21. june challenge, but i'm sick! any advice?
  22. 1/18/04 June Challenge Did Ya Eat Right?
  23. robyn1564....please read!
  24. WHY Calcium is Good for Weight Loss!
  25. Plus size workout clothing????
  26. Daily FOOD CONFESSIONS!
  27. psyllium as part of your diet!
  28. One a day weight smart?
  29. Chili's New Low Carb Menu
  30. The evenings are the worst!
  31. how to break the carb cycle?
  32. Make That Steak a Bit Smaller, Atkins Advises Today's Dieters (New NY Times Article)
  33. Slim Fast Low Carb NOT coming to Canada
  34. Insulin resistance one of the culprits for weight gain after losing weight
  35. A Ready Made 7 Day Eating Plan - Moderate Carb, Lower Calorie....
  36. Walk away the weight- Canadaonthemove.ca
  37. Myth: Fiber is Healthy and Required in the Diet (interesting article)
  38. i exercised jan 17! did you?
  39. Happy Birthday Buckeye Jen!
  40. Low-carb 140 years ago - interesting article
  41. Did anybody join the 12-week challenge on Discovery Health?
  42. 80 lbs off in 6 months!!!!!!!!
  43. Question from Kat re: Fitness Website ---> Need your input!
  44. stupid dairy question
  45. Small Victory...
  46. Help..I'm hopless. :-)...looong
  47. Flax seed oil and weight
  48. jowls after weight loss
  49. Why aren't I losing weight ???(children ment)
  50. Can cold weather cause weight gain?
  51. MotorGirl
  52. South Beach Diet - Slight problem
  53. did we exercise jan 16?
  54. Meridia? Or any prescription diet pill?
  55. Anybody watch the TODAY show this morning?
  56. Does yoga release body toxins?
  57. Need help!!!
  58. Has anyone tried The Firm?
  59. Recumbent Bike?
  60. Glucophage and IR diet
  61. The "Inventor I'd Most Like to Strangle" Award goes to...
  62. The Real Atkins Nutritional Approach
  63. Q about rapid weight loss
  64. Are Muscular Dystrophy and Obesity related?
  65. Just sharing some fun personal news!
  66. "I Lost It" on Discovery Health
  67. WHAT is wrong with me?
  68. Has anyone with PCOS lost weight on Weight Watchers?
  69. Thinking of Starting IR diet have ????
  70. Who Exercised 1/15?
  71. Atkins Success Story (a positive news article!)
  72. WHO exercised Jan. 15 '04
  73. If Women Ruled the World ...
  74. need article or research on pcos and wieght loss difficulty
  75. RePost: GETTING RID OF THE BELLY!
  76. The weight is coming off - but not off my midsection!
  77. I want to publically thank my husband...
  78. 20 gone!
  79. how can I join the weight loss challenge?
  80. South Beach Diet Question
  81. New Slim-Fast Low Carb
  82. Newsweek article on low-carb
  83. Protein Shake??
  84. I am so angry I could spit!!
  85. What's the deal with apples? IR?
  86. Need help
  87. Chinese Lunch--Need some help
  88. I Want Chocolate!!
  89. Who Exercised Jan. 14? Lets here it!
  90. Eating 4 Your Blood Type????
  91. Is anyone else upset/concerned about the salmon news?
  92. Desperate For Help To Lose
  93. the egg roll called
  94. which celebrity MALE BODY would you like?!
  95. new miracle weightloss treatment!!!
  96. Modest Exercise Can Prevent Weight Gain .. but More is Needed for Weight Loss
  97. Burger King is Jumping on the Low Carb Bandwagon
  98. Help!!! I don't know what to eat!
  99. Give us your diet/exercise tips!
  100. Another ? for UK cysters - exercise videos
  101. 2nd try at IR diet need help
  102. I need a few buddy volunteers!
  103. Metformin and Lo Carbin' is it safe?
  104. Any UK Girls watching Celebrity Fit Club?
  105. Taking MetFormin and Lo Carbing, is this safe?
  106. healthy snacks
  107. What Is The BEST Exercise...
  108. Does anyone know how many carbs per meal are ok?
  109. push through or not?
  110. No weight loss yet? There is still GOOD NEWS!!
  111. What Do YOU Do When You're About To Cave In??
  112. I am about to crumble!
  113. knock,knock "ONEderful 1's" - may I come in???
  114. WHO exercised Jan 13 '04?
  115. Just finished IR diet book - LOTS of ??s
  116. Body Fat percentages
  117. UK Dieters - snacks
  118. Are these crackers o.k, when watch your carbs?
  119. Thanks Kat!
  120. question for vegetarian cysters
  121. which IR book would you reccomend?
  122. Day One!
  123. Out, Out Damn Scale!
  124. Atkins Health & Medical Research Update (great article)
  125. Diet Soda/Skim Milk... O.K. for Low Carbing?
  126. Hey you all, check out this new carb pill. Carbout225.
  127. Would met/gluc help
  128. Quesion for the "Challengers"!!
  129. Can I join in late?
  130. Scaleholics-annoymous!
  131. losing muscle???
  132. Need help -- can't get motivated
  133. I Need Help With Everything!!!!!
  134. Cheated this weekend. . .
  135. Message from Kat: Don't let the scale play tricks with your mind!!!
  136. has anyone tried Carbsmart Ice cream?
  137. Non Scale Victory!!!
  138. Great Article in Discover Mag. re: Diet
  139. Runner's High Really Getting You High?
  140. Some Good Lovin' Might be the Ticket for your Health!
  141. Almost fell off the scale!
  142. Is Crystal light considered water intake
  143. 2 days on the IR Diet...Questions
  144. 'Day Off' Does anyone do this??
  145. Trimspa or other OTC help
  146. Remember the post?
  147. ATTN June Challengers - Especially those that have just joined...Please Read!
  148. 'ON THE RUN' CHALLENGE: Week 1 Check-in
  149. Did you exercise on 1/12/04?
  150. Looking for a good carbo/protein calorie count book...