View Full Version : Diet & Exercise



  1. contest for free curves membership
  2. try Crystal Light
  3. Hi...I'm new here!
  4. Let the Pros Help Keep You On Track
  5. Atkins- and what to eat?
  6. Before and After Pics?
  7. Quack diets red flags
  8. Did you exercise? Jan. 18th
  9. Excellent Article About Insulin Resistance, Diet, and Health
  10. june challenge, but i'm sick! any advice?
  11. 1/18/04 June Challenge Did Ya Eat Right?
  12. robyn1564....please read!
  13. WHY Calcium is Good for Weight Loss!
  14. Plus size workout clothing????
  15. Daily FOOD CONFESSIONS!
  16. psyllium as part of your diet!
  17. One a day weight smart?
  18. Chili's New Low Carb Menu
  19. The evenings are the worst!
  20. how to break the carb cycle?
  21. Make That Steak a Bit Smaller, Atkins Advises Today's Dieters (New NY Times Article)
  22. Slim Fast Low Carb NOT coming to Canada
  23. Insulin resistance one of the culprits for weight gain after losing weight
  24. A Ready Made 7 Day Eating Plan - Moderate Carb, Lower Calorie....
  25. Walk away the weight- Canadaonthemove.ca
  26. Myth: Fiber is Healthy and Required in the Diet (interesting article)
  27. i exercised jan 17! did you?
  28. Happy Birthday Buckeye Jen!
  29. Low-carb 140 years ago - interesting article
  30. Did anybody join the 12-week challenge on Discovery Health?
  31. 80 lbs off in 6 months!!!!!!!!
  32. Question from Kat re: Fitness Website ---> Need your input!
  33. stupid dairy question
  34. Small Victory...
  35. Help..I'm hopless. :-)...looong
  36. Flax seed oil and weight
  37. jowls after weight loss
  38. Why aren't I losing weight ???(children ment)
  39. Can cold weather cause weight gain?
  40. MotorGirl
  41. South Beach Diet - Slight problem
  42. did we exercise jan 16?
  43. Meridia? Or any prescription diet pill?
  44. Anybody watch the TODAY show this morning?
  45. Does yoga release body toxins?
  46. Need help!!!
  47. Has anyone tried The Firm?
  48. Recumbent Bike?
  49. Glucophage and IR diet
  50. The "Inventor I'd Most Like to Strangle" Award goes to...
  51. The Real Atkins Nutritional Approach
  52. Q about rapid weight loss
  53. Are Muscular Dystrophy and Obesity related?
  54. Just sharing some fun personal news!
  55. "I Lost It" on Discovery Health
  56. WHAT is wrong with me?
  57. Has anyone with PCOS lost weight on Weight Watchers?
  58. Thinking of Starting IR diet have ????
  59. Who Exercised 1/15?
  60. Atkins Success Story (a positive news article!)
  61. WHO exercised Jan. 15 '04
  62. If Women Ruled the World ...
  63. need article or research on pcos and wieght loss difficulty
  64. RePost: GETTING RID OF THE BELLY!
  65. The weight is coming off - but not off my midsection!
  66. I want to publically thank my husband...
  67. 20 gone!
  68. how can I join the weight loss challenge?
  69. South Beach Diet Question
  70. New Slim-Fast Low Carb
  71. Newsweek article on low-carb
  72. Protein Shake??
  73. I am so angry I could spit!!
  74. What's the deal with apples? IR?
  75. Need help
  76. Chinese Lunch--Need some help
  77. I Want Chocolate!!
  78. Who Exercised Jan. 14? Lets here it!
  79. Eating 4 Your Blood Type????
  80. Is anyone else upset/concerned about the salmon news?
  81. Desperate For Help To Lose
  82. the egg roll called
  83. which celebrity MALE BODY would you like?!
  84. new miracle weightloss treatment!!!
  85. Modest Exercise Can Prevent Weight Gain .. but More is Needed for Weight Loss
  86. Burger King is Jumping on the Low Carb Bandwagon
  87. Help!!! I don't know what to eat!
  88. Give us your diet/exercise tips!
  89. Another ? for UK cysters - exercise videos
  90. 2nd try at IR diet need help
  91. I need a few buddy volunteers!
  92. Metformin and Lo Carbin' is it safe?
  93. Any UK Girls watching Celebrity Fit Club?
  94. Taking MetFormin and Lo Carbing, is this safe?
  95. healthy snacks
  96. What Is The BEST Exercise...
  97. Does anyone know how many carbs per meal are ok?
  98. push through or not?
  99. No weight loss yet? There is still GOOD NEWS!!
  100. What Do YOU Do When You're About To Cave In??
  101. I am about to crumble!
  102. knock,knock "ONEderful 1's" - may I come in???
  103. WHO exercised Jan 13 '04?
  104. Just finished IR diet book - LOTS of ??s
  105. Body Fat percentages
  106. UK Dieters - snacks
  107. Are these crackers o.k, when watch your carbs?
  108. Thanks Kat!
  109. question for vegetarian cysters
  110. which IR book would you reccomend?
  111. Day One!
  112. Out, Out Damn Scale!
  113. Atkins Health & Medical Research Update (great article)
  114. Diet Soda/Skim Milk... O.K. for Low Carbing?
  115. Hey you all, check out this new carb pill. Carbout225.
  116. Would met/gluc help
  117. Quesion for the "Challengers"!!
  118. Can I join in late?
  119. Scaleholics-annoymous!
  120. losing muscle???
  121. Need help -- can't get motivated
  122. I Need Help With Everything!!!!!
  123. Cheated this weekend. . .
  124. Message from Kat: Don't let the scale play tricks with your mind!!!
  125. has anyone tried Carbsmart Ice cream?
  126. Non Scale Victory!!!
  127. Great Article in Discover Mag. re: Diet
  128. Runner's High Really Getting You High?
  129. Some Good Lovin' Might be the Ticket for your Health!
  130. Almost fell off the scale!
  131. Is Crystal light considered water intake
  132. 2 days on the IR Diet...Questions
  133. 'Day Off' Does anyone do this??
  134. Trimspa or other OTC help
  135. Remember the post?
  136. ATTN June Challengers - Especially those that have just joined...Please Read!
  137. 'ON THE RUN' CHALLENGE: Week 1 Check-in
  138. Did you exercise on 1/12/04?
  139. Looking for a good carbo/protein calorie count book...
  140. Monday Checkin 1/11 June Challenge
  141. how many calories a day?
  142. IR Diet Check-in Jan 12
  143. JUNE CHALLENGERS - If your icon isn't showing
  144. Anyone else NOT hungry?
  145. What's a good substitute for pizza?
  146. 5 days of low-carbing and I feel like crap!
  147. The Best Reasons Ever For Not Exercising
  148. I'm on Atkins and I would like to ask your opinion...
  149. When I cheat, I feel ill
  150. Atkins Diet