- Monday Checkin 1/11 June Challenge
- how many calories a day?
- IR Diet Check-in Jan 12
- JUNE CHALLENGERS - If your icon isn't showing
- Anyone else NOT hungry?
- What's a good substitute for pizza?
- 5 days of low-carbing and I feel like crap!
- The Best Reasons Ever For Not Exercising
- I'm on Atkins and I would like to ask your opinion...
- When I cheat, I feel ill
- Atkins Diet
- Good yoga dvds or videos?
- Starve Your Way to Health (Article)
- Induction of any sort makes me sick...any ideas?
- JUNE CHALLENGERS - Code to put the logo in your sig line
- This Week's Goals......
- Question for Kat about exercise
- How do I get the goal..
- Stevia safe for TTC, pregnancy??
- If You Are A Member Of The June Challenge, Please Read This!
- newbie ? --weight watchers vs. low carb vs. insulin resistance?
- WHO exercised Jan 11 '04
- Building your own resistance training routine
- Going Beyond Atkins (Newsweek article)
- REQUIRED READING for those trying to lose weight - Re: Sleep & Weight Loss
- Any June Challengers not Lost Weight Yet?
- Moderate Exercise Works Well (new study)
- IR Diet questions..please help
- what can you tell me about the PCOS diet book?
- How many carbs do you allow yourself
- Navigating Water (article)
- EXERCISE & PCOS - Excellent Reading!!
- resistance training vs cardio
- Nutrition and PCOS - EXCELLENT READING!!!
- Discovery National Body Challenge
- Me too!!
- What is the best ,most successful and safest way for women with pcos to loose weight
- Hello,Im a newbie!
- WHO exercised Jan. 10 '04
- IR Diet and juicing?
- Way overwhelming
- South Beach Diet?
- Unsure what foods are considered "carbs"
- Best diet for a Non IR person?
- Leisa, Joy, or any other low carbers...question.
- Anybody ON THE RUN FROM PCOS?
- Low Carb & Soy
- Have I ruined Induction?
- Funny side effect of low carb?
- I want to start low carbing need help
- Clothing Swap
- Does anyone have "cheat days"?
- Anyone doing the Discovery Channel Weight challenge checkin tomorrow?
- Seeing the scale move...in the RIGHT direction!
- Low Carb spotted at Hardees...
- How many of you on IR Diet watch your fat intake?
- Weight Probed as Factor in Birth-Control Failures (article)
- ? for all you Elliptical fans
- WHO exercised Jan 9th, 2004?
- Tonight, I made _________ for dinner!
- The Dangers of Salmon; New Study Shows It's Even Worse Than We Thought
- As Fast-Food Chains Cash In on Low-Carb Craze, Paper Links Diet to Death
- The IR diet! I can't believe it!
- Aaarrrgh! But not a reason to stop....
- MORE DISCOUNTS: 10% SoulCysters Discount at BeachBody.com!!
- ENJOYING the weight loss journey!
- Dr. Phil Weight Loss Challenge
- Can anyone recommend low carb meal bars?
- Need low carb breakfast ideas!!
- How much does Curves cost??
- workout buddy close to east mesa arizona??
- Excerpt: Insulin Resistance and Weight Loss
- Gastric Bypass??
- If you get sleepy after eating carbs....
- Can I ask some ????
- 20% Discount for SoulCysters at TherapyZone.com!!!!
- body measurements
- Did you EXERCISE 1/8/04? Tell me about it!!!
- SECRET BODY IMAGE GAME: What is your "celebrity body"
- WHAT IS YOUR WEIGHT IN STONES AND LBS? Weighing in in the UK way.....
- Weight Loss is Not for Sissys!
- Author of IR Diet Introduces New Diet Supplement
- Why the Scale Lies (repost)
- OMG....I ate a handful of marshmallows!!! did i blow it??!!
- I am ENSLAVED by bread.
- Just joined the challenge
- Where is the Monday weigh-in thread?
- Reason for Rebound Weight Gain Found (New Study)
- Overweight, not getting AF?
- How much sugar is too much?
- Atkins vs. OA
- diet buddy for June challenge
- Bathroom Scale - Does it work?
- low carb snack suggestions please!
- soulcysters products
- Hey, Beads! I'm your Diet Buddy....
- Are there any *audio* exercise programs?
- DID YOU DO IT? Exercise in for 1/7/04
- Excerpt: How many crunches does it take to burn a pound?
- a few q`s on xenical (same as on medication bb)
- xenical
- # of steps per day - exercise plan???
- Correlation between high Triglycerides and increased weight??
- what are your stats???
- started atkins, have questions!!!
- Low Carber to Talk Back to Dr. Phil
- Walking vs running
- Need a good walk/run cd - suggestions please!
- Weight Loss Challenge
- Carb question
- South Beach Diet vs Atkins Diet?
- lexapro/weight gain & trimspa
- Grrrrr
- Silly Q: How Do I Use a Stair Master?
- Depression after exercise?
- ok, I give up...how do you get a graphic for the counter??? HELP!!
- Has anyone tried ....
- Weight Watchers/Low Carbing
- New Here
- update to the buddy list
- ARTICLE: "Behaviors That Will Help You Lose Weight and Maintain It"
- Did you exercise today? 1/6/03
- Is it safe to exercize with a fever?
- diet diary
- IR dieters, help...do you go by Net carbs or no?
- Coffee Drinkers at Lower Risk for Type II Diabetes
- Low Carb TV
- weigh in for me
- Discovery Channel Fitness Challenge
- Doctor said Atkins......
- 30 minutes to exercise? What is best for fat loss? (ARTICLE)
- Dr. Phil's Sister On a Weight Loss Mission
- guess what I did today!!!!
- Drinking Water May Speed Weight Loss (New Study)
- A warning about purchasing from RichardSimmons.com
- What do you do for supper when...
- Did you exercise today? 1/5/2004
- ATTN: June Challengers - Check out our new logo!
- Insulin resistance diet questions - what am I missing?
- Any good exercise videos?
- anyone scared of the june challenge??
- What's more important?
- Goals
- OMG I can Actually Say I have Hair and Plump Around the Middle
- Low-Carbohydrate Diets and Realities of Weight Loss
- I finally got HIGH!!!
- Monday Checkin 1/5 June Challenge
- Get Your Diet Buddies Here!
- Roll Call: IR Diet Check-in Jan 5
- Check out People