View Full Version : Diet & Exercise



  1. IR Diet questions
  2. low carb diets and allergies??
  3. eat right, GAIN weight?
  4. Soy Supplements can Decrease Sexual Behavior
  5. can't be strict with myself ...HELP!!!!
  6. Insulin Resistance Syndrome: A Fatal Disorder (PCOS mentioned)
  7. Another Wine/Blood Sugar Article
  8. I'm a green tea convert!
  9. Thinking of joing Curves..
  10. tummy tucks/breast lifts??
  11. Anyone tried thermogenics?
  12. How long did it take you to lose weight with PCOS??
  13. Stomach Stapling a Double Risk, U.S. Study Says
  14. Atkins Diet: Warning Follows BBC Trial (Article)
  15. Which Is Better Met Or Gluc For Weight Loss????
  16. Need Articles-Strength Training Benefits to the Insulin Resistant
  17. Wedding...need to lose!!
  18. Has anyone tried LA Weight Loss Center??
  19. *****Holiday Challenge - 3 WEEKS LEFT!*****
  20. Advice On Atkins
  21. Why So Many Of Us Are Getting Diabetes (Time Magazine Article)
  22. anybody NOT low-carbing, on Met., and losing weight?
  23. IR Diet Check-in Dec 1
  24. Uh Oh..Just Looking at Foods Releases Insulin (Article)
  25. IR diet???? Or Protien diet???
  26. Need advice from those of you doing the IR diet
  27. South Beach Diet Check-In Nov. 30th
  28. Starting Low Carb- Does it make you feel like you're dying?!
  29. Green Tea and Weight Loss
  30. Starting WW tomorrow...
  31. Terribly sad news
  32. Is the goal to lose weight...or control insulin??
  33. ab lifter infomercial
  34. Okay...Here I am again. But this time I hope I continue and stay with it
  35. Can I still do the IR Diet? ( Pg ment )
  36. Does anyone have a copy of the PCOS diet book I can borrow?
  37. cough drops
  38. Weights? Cardio? Both?
  39. Article: Nutrition & PCOS
  40. Fitness related Christmas gifts?
  41. Before you buy that great exercise equipment you saw on an informercial....
  42. Lovemaking and Losing Weight: Something to think about if your weight loss is stalled
  43. what treat can you not give up?
  44. High Price of Turkey Blamed on Atkins
  45. What do you do to stay active?
  46. Have you "healed" your PCOS thru diet? Tell me your story!
  47. Actually weigh drivers license weight?
  48. Eades Rebuttal to PCRM challenges myths
  49. If You're Going To Have Pie on Thanksgiving, Make It Apple
  50. Benefits of Eating Fewer Carbs on Bad Cholesterol
  51. Claims Against Atkins Diet Disputed
  52. My thoughts on low carbing and weight loss!
  53. Bad knees! BAD!
  54. I dont think I can do this again...
  55. The Real Reason We Get Hungry An Hour After Eating Chinese Food
  56. Atkins I just can't do: will just low-carbing pay off?
  57. cant find low carb apple deserts with 'search'
  58. need some tips to handle mom!!
  59. **holiday Challengers*** :)
  60. How I am doing on my journey.....
  61. Still making progress with moderation only.
  62. Walk Away the lbs
  63. huge shoulders
  64. IR Diet Check-in Nov 24
  65. Keto
  66. Blood Test Predicts Yo-Yo Rebound Weight Gain
  67. Cortislim?
  68. South Beach Diet Check- In Nov. 23rd
  69. Dateline NBC Sunday Night-Weight Loss Challenge Results
  70. I wish I had started Low Carbs before
  71. *share Your Motivational Hints And Tips*
  72. The Fat Flush Plan... the diet explained
  73. YaY! I did it! i lost weight!!
  74. Why the Atkins Diet is Healthy
  75. Doing SO Great!!
  76. Are You a Weight Loss Success Story? Want to be on Oprah?
  77. Diet & PCOS...
  78. sugar free vs. no sugar added
  79. Gastric Surgery Patient Dies
  80. KFC Ads, Target of FTC Probe
  81. Giving Thanks the Dr. Atkins Way
  82. Just discovered trader joes.
  83. No carb Arizona green tea
  84. Knee-friendly cardio workouts?
  85. Applebee's Weight Watchers Menu
  86. "Doctors warn Atkins diet can lead to health problems"
  87. Almost blew it today.
  88. Weight Watchers Higher Protein Eating Plan: Here's the Outline
  89. Sleep-eating
  90. South Beach Diet
  91. Exercise, yet gain weight!?
  92. Chromium Seems to Make a Difference?
  93. Quick question
  94. First day on Atkins OK but---
  95. REALLY Super COOL Nutrition Website!
  96. oops
  97. QUESTION: Ideas for IR diet snacks?
  98. 6 week body makeover
  99. Cheese Fries are 3010 calories???
  100. Sorry I have not been around.
  101. Two weeks on Atkins - only 3 lb loss??
  102. ARTICLE: High Fat, No-Starch Diet Doesn't Raise Cholesterol
  103. Anyone take Fish Oil as part of their PCOS diet??
  104. Had endo appt got weighed yuk!
  105. I Feel SICK On Atkins!
  106. What IR/PCOS Ladies should know about Hypoglycemia
  107. Atkins: Can I drink 1/2 and 1/2 in my decaf coffee during induction?
  108. Very interesting and yet sooo depressing
  109. Please help me with my eating and weight
  110. Exercise in your home
  111. Maddy ate a whole loaf of Atkins bread in one sitting!
  112. need input on my eating
  113. Russell Stover Sugar Free Turtles...
  114. *where Are The Holiday Challengers?...... 5 Weeks Left
  115. IR Diet Weigh-In, Nov 17. Where is Japan?
  116. Just bought Atkins
  117. Funniest thing I've ever seen!
  118. Anyone seen my motivation??
  119. Low Carb Fruit Questions: Which is best?
  120. Low carb & TOM question
  121. Wine Lowers Insulin Levels
  122. God bless Ruby Tuesday!
  123. i lost 30 lbs!!!
  124. back again with more cooking questions
  125. I am the most unhealthy person to stalk the earth. FACT.
  126. Butter Vs Margarine
  127. Possibly IR and have a few questions
  128. South Beach Diet Check-In...Nov.16th
  129. Net Carbs Revisited
  130. Weight Watchers - your experience?
  131. Treadmill Question
  132. **happy Birthday** Klassicalkat!!!!
  133. Leptin May Not Cure Obesity After All
  134. disgusted with myself!
  135. The Zone
  136. South Beach Diet
  137. jenny craig
  138. For those on Weight watchers online....
  139. IR Diet help
  140. can the effects of low-carbing be felt this quickly???
  141. Resistance Training Improves Glucose Disposal in Type 2 Diabetes
  142. ugh, I feel so ick
  143. a ? about low carb
  144. vegitarian chilli recipe
  145. Poll: How Long Are Your Workout Sessions?
  146. Monthly Weigh In Day.......
  147. No Sugar Added Icecream...?
  148. Califlower mashed potatoes?
  149. My tip for weight loss
  150. weight loss success w/o metformin??