View Full Version : Diet & Exercise



  1. Atkins-like Diet Shows Promise for Heavy Heart Patients (PCOS Mentioned)
  2. Thanks for the soup recipes...
  3. thanks Linda
  4. Anyone else with big muscles?
  5. pls. read linda......
  6. Flax Benefits Women with Polycystic Ovary Syndrome
  7. OMG!! What did that scale say????
  8. South Beach diet!
  9. What is wrong with me!!!!! GRR
  10. pls read Linda...., you rock
  11. Seems like this was made for PCOS/ IR Dieters
  12. very depressing day today
  13. Dieting
  14. lower carbs making AF probs.. (question)
  15. ? about LOW CARB bars
  16. Weight Watchers is Working for Me!
  17. Met or Gluc?
  18. Has anyone tried this?
  19. *6 WEEKS TO GO* Holiday Challenge continued......
  20. Compliments
  21. The low-carb fairy visited my Wal-Mart finally...
  22. Keto puts out Ketato
  23. IR Diet Check-in Nov 10
  24. Help please.. I have a question
  25. help!!!
  26. America's Newest Plague
  27. Losing Weight on Low-Carb - still have symptoms!!!
  28. Please help!
  29. Article: How Clean is Organic?
  30. Help with exercise needed...
  31. Anyone have a George Foreman Roaster?
  32. South Beach Diet Check-in
  33. Japan is DONE dieting!!!
  34. Off and On Dieting Decreases HDL (Good) Cholesterol Levels
  35. WW Weigh-In???, or IR diet weigh-in melting pot!!!
  36. "Exercise is the foundation to any PCOS treatment plan"
  37. Polycystic Ovarian Syndrome: A Nutrition Guide for Teens
  38. WHO wants to HELP ME?????
  39. Our Internal Clocks May Sometimes Need Rewinding: PCOS
  40. Weight Loss Improves Reproduction and Insulin Levels in Women With PCOS
  41. anyone use zantrax 3?
  42. Need Help
  43. My new, weird, made-up diet
  44. I'm back in & I braved the scale
  45. This is UNBEARABLE sometimes
  46. Back to the plan and ready to lose!
  47. ARTICLE: Low carb diets and yogurt
  48. Dumb questions about sugar-free products
  49. Wow
  50. Protien question
  51. Inspiration for those with a lot to lose
  52. Good News for Hot Cocoa Lovers
  53. Gastric Bypass Surgery Restrictions?
  54. Sugar Busters Diet.....Questions....
  55. Lawmakers Pressing for Ephedra Supplement Ban
  56. Dreaming of the Whoosh Fairy?
  57. To all you South Beach Dieters...I would like to start a S.B. Diet weigh in...
  58. Carb Question
  59. what do you do at dinner parties???
  60. Exercise Video info
  61. I broke
  62. Breyers "carb smart" ice cream
  63. I'm finally....
  64. This is helping me...
  65. One month after starting Glucophage and IR Diet...
  66. can anyone tell me if this is bad??
  67. Danielle B. Please read!!
  68. Cinnamon: Festive, Delicious and Helps Insulin Sensitivity
  69. Kristyz
  70. I'm back and need a kick in the rear!
  71. What was your breaking point?
  72. Warning about artficial sweetners
  73. Anyone heard of this sugar replacement?
  74. Atkins Meals Delivered to Your Home
  75. Has anybody lost weight without meds?
  76. WOO HOO! Impromptu diet yielded great results...see what I did
  77. Which is better?
  78. Counting calories on low carb plans?
  79. I need help... please!!!
  80. smoothie king now has a ....
  81. Weight Loss Blinkies!
  82. Has anyone seens that New Commercial
  83. Any one notice weight loss as result of medicine?
  84. Deep Thoughts!
  85. *7 WEEKS UNTIL THE HOLIDAYS* Xmas Challenge Continuted................
  86. What is the average weightloss during atkins?
  87. Tips on building exercise into my life?
  88. carb question (food labels)
  89. Like to Exercise at Home?
  90. Why is losing weight so hard....my story and thoughts.
  91. Anyone try Power 90?
  92. IR Diet Check-in Nov 3
  93. Translations
  94. New Bodytoning Tool!
  95. How many carbs do you eat a day?
  96. It's been a while...or so it seems
  97. 'The Zone'
  98. I've missed being here!
  99. Kybluegrass...goal Picture!
  100. starting NOW
  101. chromium rich foods
  102. Dizzy on atkins
  103. For those of you who have ever bought an awful tasting low carb product.....
  104. Learning from successful dieters
  105. Comprehensive list of Research Articles on LOW CARB DIETS
  106. Water weight vs fat weight
  107. 34 Articles on PCOS and Nutrition
  108. Net carbs?
  109. Vegans can't low-carb!
  110. Loss stalled with low carb is this normal?
  111. Atkins Article: New York City Schools Take Aim at Obesity
  112. Atkins Article: A Parent's Guide to Coping with Halloween
  113. Another PCOS weight loss success story...Good reading, lots of pictures!
  114. Weight Gain
  115. Eating Thru the Holiday season....
  116. Question abouth the Gazelle
  117. Exercise: How Much and What do you do?
  118. Happy Birthday Indian_Beauty!
  119. Target Weight
  120. Gastric Bypass Surgery The BAD side (stories needed)
  121. I swear someone was asking about wheat lasagna
  122. Just Curious
  123. What Are You Doing to Lose Weight?
  124. What're your favorite Gym Exercises/Machines?
  125. South Beach Diet help
  126. I had no clue how many carbs I have been eating!
  127. Still searching for a health club--what to look for
  128. Low Carb diets?
  129. Anyone on atkins have diarreha?
  130. Quick breakfast ideas
  131. how come no weight loss for me :(
  132. Subway goes low carb w/atkins meals
  133. newly diagnosed been with weight watchers for 4 weeks
  134. Weightloss and TTC-Anyone with me??
  135. Is your hair starting to fall out after you changed your diet?
  136. Do You Know Your Frame Size?
  137. Low fat, high carb diets tied to fatty liver
  138. Duke now offering a low carb alternative
  139. Xenical - Anyone???
  140. My pants are too big!!
  141. I'm a Potato Lover!
  142. Hi
  143. Hi
  144. Can we get a stickey for low carb recipies?
  145. CarbHealth Magazine
  146. I am a little distressed...
  147. SoulCyster passes away from heart attack
  148. IR Diet Check-in Oct 27
  149. tired after eating carbs????
  150. Weight loss success story in FIRM informercial has PCOS!