View Full Version : Diet & Exercise



  1. South Beach Diet
  2. jenny craig
  3. For those on Weight watchers online....
  4. IR Diet help
  5. can the effects of low-carbing be felt this quickly???
  6. Resistance Training Improves Glucose Disposal in Type 2 Diabetes
  7. ugh, I feel so ick
  8. a ? about low carb
  9. vegitarian chilli recipe
  10. Poll: How Long Are Your Workout Sessions?
  11. Monthly Weigh In Day.......
  12. No Sugar Added Icecream...?
  13. Califlower mashed potatoes?
  14. My tip for weight loss
  15. weight loss success w/o metformin??
  16. Atkins-like Diet Shows Promise for Heavy Heart Patients (PCOS Mentioned)
  17. Thanks for the soup recipes...
  18. thanks Linda
  19. Anyone else with big muscles?
  20. pls. read linda......
  21. Flax Benefits Women with Polycystic Ovary Syndrome
  22. OMG!! What did that scale say????
  23. South Beach diet!
  24. What is wrong with me!!!!! GRR
  25. pls read Linda...., you rock
  26. Seems like this was made for PCOS/ IR Dieters
  27. very depressing day today
  28. Dieting
  29. lower carbs making AF probs.. (question)
  30. ? about LOW CARB bars
  31. Weight Watchers is Working for Me!
  32. Met or Gluc?
  33. Has anyone tried this?
  34. *6 WEEKS TO GO* Holiday Challenge continued......
  35. Compliments
  36. The low-carb fairy visited my Wal-Mart finally...
  37. Keto puts out Ketato
  38. IR Diet Check-in Nov 10
  39. Help please.. I have a question
  40. help!!!
  41. America's Newest Plague
  42. Losing Weight on Low-Carb - still have symptoms!!!
  43. Please help!
  44. Article: How Clean is Organic?
  45. Help with exercise needed...
  46. Anyone have a George Foreman Roaster?
  47. South Beach Diet Check-in
  48. Japan is DONE dieting!!!
  49. Off and On Dieting Decreases HDL (Good) Cholesterol Levels
  50. WW Weigh-In???, or IR diet weigh-in melting pot!!!
  51. "Exercise is the foundation to any PCOS treatment plan"
  52. Polycystic Ovarian Syndrome: A Nutrition Guide for Teens
  53. WHO wants to HELP ME?????
  54. Our Internal Clocks May Sometimes Need Rewinding: PCOS
  55. Weight Loss Improves Reproduction and Insulin Levels in Women With PCOS
  56. anyone use zantrax 3?
  57. Need Help
  58. My new, weird, made-up diet
  59. I'm back in & I braved the scale
  60. This is UNBEARABLE sometimes
  61. Back to the plan and ready to lose!
  62. ARTICLE: Low carb diets and yogurt
  63. Dumb questions about sugar-free products
  64. Wow
  65. Protien question
  66. Inspiration for those with a lot to lose
  67. Good News for Hot Cocoa Lovers
  68. Gastric Bypass Surgery Restrictions?
  69. Sugar Busters Diet.....Questions....
  70. Lawmakers Pressing for Ephedra Supplement Ban
  71. Dreaming of the Whoosh Fairy?
  72. To all you South Beach Dieters...I would like to start a S.B. Diet weigh in...
  73. Carb Question
  74. what do you do at dinner parties???
  75. Exercise Video info
  76. I broke
  77. Breyers "carb smart" ice cream
  78. I'm finally....
  79. This is helping me...
  80. One month after starting Glucophage and IR Diet...
  81. can anyone tell me if this is bad??
  82. Danielle B. Please read!!
  83. Cinnamon: Festive, Delicious and Helps Insulin Sensitivity
  84. Kristyz
  85. I'm back and need a kick in the rear!
  86. What was your breaking point?
  87. Warning about artficial sweetners
  88. Anyone heard of this sugar replacement?
  89. Atkins Meals Delivered to Your Home
  90. Has anybody lost weight without meds?
  91. WOO HOO! Impromptu diet yielded great results...see what I did
  92. Which is better?
  93. Counting calories on low carb plans?
  94. I need help... please!!!
  95. smoothie king now has a ....
  96. Weight Loss Blinkies!
  97. Has anyone seens that New Commercial
  98. Any one notice weight loss as result of medicine?
  99. Deep Thoughts!
  100. *7 WEEKS UNTIL THE HOLIDAYS* Xmas Challenge Continuted................
  101. What is the average weightloss during atkins?
  102. Tips on building exercise into my life?
  103. carb question (food labels)
  104. Like to Exercise at Home?
  105. Why is losing weight so hard....my story and thoughts.
  106. Anyone try Power 90?
  107. IR Diet Check-in Nov 3
  108. Translations
  109. New Bodytoning Tool!
  110. How many carbs do you eat a day?
  111. It's been a while...or so it seems
  112. 'The Zone'
  113. I've missed being here!
  114. Kybluegrass...goal Picture!
  115. starting NOW
  116. chromium rich foods
  117. Dizzy on atkins
  118. For those of you who have ever bought an awful tasting low carb product.....
  119. Learning from successful dieters
  120. Comprehensive list of Research Articles on LOW CARB DIETS
  121. Water weight vs fat weight
  122. 34 Articles on PCOS and Nutrition
  123. Net carbs?
  124. Vegans can't low-carb!
  125. Loss stalled with low carb is this normal?
  126. Atkins Article: New York City Schools Take Aim at Obesity
  127. Atkins Article: A Parent's Guide to Coping with Halloween
  128. Another PCOS weight loss success story...Good reading, lots of pictures!
  129. Weight Gain
  130. Eating Thru the Holiday season....
  131. Question abouth the Gazelle
  132. Exercise: How Much and What do you do?
  133. Happy Birthday Indian_Beauty!
  134. Target Weight
  135. Gastric Bypass Surgery The BAD side (stories needed)
  136. I swear someone was asking about wheat lasagna
  137. Just Curious
  138. What Are You Doing to Lose Weight?
  139. What're your favorite Gym Exercises/Machines?
  140. South Beach Diet help
  141. I had no clue how many carbs I have been eating!
  142. Still searching for a health club--what to look for
  143. Low Carb diets?
  144. Anyone on atkins have diarreha?
  145. Quick breakfast ideas
  146. how come no weight loss for me :(
  147. Subway goes low carb w/atkins meals
  148. newly diagnosed been with weight watchers for 4 weeks
  149. Weightloss and TTC-Anyone with me??
  150. Is your hair starting to fall out after you changed your diet?