- Do You Know Your Frame Size?
- Low fat, high carb diets tied to fatty liver
- Duke now offering a low carb alternative
- Xenical - Anyone???
- My pants are too big!!
- I'm a Potato Lover!
- Hi
- Hi
- Can we get a stickey for low carb recipies?
- CarbHealth Magazine
- I am a little distressed...
- SoulCyster passes away from heart attack
- IR Diet Check-in Oct 27
- tired after eating carbs????
- Weight loss success story in FIRM informercial has PCOS!
- Can I lose w/out medication?
- *8 WEEKS UNTIL THE HOLIDAYS* Xmas Challenge Continued.............
- I just joined a gym! (First post!)
- Any of you with an oblivious hubby?
- the best exercise
- slow at first?
- Doing Your Own Low Carb Research
- WANTED:Anyone Have Any spare Motivation???
- What's In Your Veggies?
- Weight loss on Atkins
- Women lag behind men in vigorous exercise: survey
- Updated standards for "pre-diabetes" and why we should lose weight
- I'm still hanging around...
- 5 lbs!!!
- Hubby seeking advice
- An IMPORTANT announcement! LOL
- losing weight
- low carb issues
- It's true: Power 90 helps belly shrink!
- Anyone try Terri Jean's IR/PCOS Plan?
- New Fitness Site...please help choose the name!
- Lower carb meals you can freeze?
- Anyone ever tried Curves diet?
- *8 Week Plan To Walk Yourself Fit*
- Atkins article
- *8 Week Plan To A Fitter You Through Swimming*
- Does anyone do water aerobics??
- The Yogurt Debate Continued...
- Clearing Up Some Low Carb Myths
- Water Retention!!!
- Laminaria Extract users????
- Question abt Fresh Pinapple
- Question for all you South Beach Dieters out there
- Did my first windsor Pilates workout today, now im a little depressed
- Tell me what you think about what I eat...
- Please check this out
- Can I just get hugs from you who *understand*?
- Count Carbs? Count Calories? What Gives?
- weight loss rewards
- Guess what I'm wearing today?!
- How many carbs?
- 6 Week Body Makeover is helping!
- diet pills
- One-A-Day Weight Smart Vitamin?
- This week at Weight Watchers: The Evils of Atkins
- Have a pickle with that yogurt
- I need some low impact exercise ideas!
- How do you lose the BELLLY?
- diet and the pregnant moi - observations
- Are you buying Halloween Candy for Trick or Treaters?
- Atkins stuff????
- Chocolate and Peanut Butter Eyeballs are EVIL!
- Dieting and bloating ?
- IR Diet Check-in Oct 20
- Why am I sabotaging myself?
- chromium and weight loss
- free nutritional advice
- **THE HOLIDAYS ARE COMING** what do you want to achieve by then?
- How much (us dollars) do you pay for gym membership
- Your blood pressure meds may be stalling your weight loss
- excel spreadsheet
- carb contents of fruits and veggies
- Tryglicerides up??
- Does L-Glutamine help with cravings?
- Completely Out of Motivation
- Beef/Chicken HELP !!
- Canned Soups
- Goal Gift Idea
- Out, Out Damn Scale!
- Im slipping / Dont let me fall pls.
- Carb Blockers?
- need some low carb diet oppinons pls
- how do i count carbs?
- FAQs about GI & GL
- Counting Carbs and Calories?
- Mental Reading?
- IR Dieters! How many carbs do YOU eat/day?!
- animal fat linked to type 2 diabetes
- vegetarian eating has helped me!
- Thanks...and IR Diet questions (again!)
- Question about V8 juice
- Anyone exercise with videos from THE FIRM?
- Low carbing through pregnancy...
- Needed to vent
- new and trying to loose the weight
- Introduction and Where to Start???
- Study on Low Carb Diets
- IR Diet - confused
- New to VEG LC
- Help??
- OMG, first WW weigh in....
- Sheer Frustration!!!!
- Low Carb Dieters Eat More Calories But...
- what's left for us to eat??
- Bellydancers
- Question about South Beach Diet vs Insulin Resistance Diet
- Exercise?
- Monthly Weigh In Day.........
- IR Diet Check-in Oct 17
- Are treadmills/exercise bikes worth it?
- Breakfast Ideas
- What to look for and how to cook fish easily......
- I am thinking about getting a trampoline--"?
- Looking for help w/dieting and motivation
- Need encouragement w/weight lose
- Need advice and guidance about IR Diet
- Breyer's Carb Smart Ice Cream
- Eggcellent info about eggs!
- coincidence?
- McDonald's is launching new diet menu
- Interesting Facts
- what kind of diets work?
- Anyone not lose on IR?
- Stomach Cramps and Atkins Diet?
- Night-time bingeing
- Article: Activity level vs. Diabetes risk
- A bad, bad few days of eating...
- What about soy?
- My little story...
- Atkins Induction
- IR diet & peanut butter?
- Weight Watchers or Low Carbing? Which to do???
- PCOS Diet Book
- mini rant....IR and meetings (work)!
- Curves diet & supplements
- about fitday.com
- possible to lose 2 lbs in a day?
- Somersize Opinions
- Your authentic self
- Pulled out some old clothes...EEK!
- Having Withdrawals and am STARVING!!
- I hate my scale...
- Anyone go to Curves?
- For anyone on the IR Diet.
- IR diet and kashi go lean cereal