View Full Version : Diet & Exercise



  1. Heard of the gum SUGARBLOCKER?
  2. found a great book on low carb dieting
  3. IR Diet Weigh-In - Aug 26
  4. Looking for a Low Carb Cheese sauce
  5. Weight Watchers Food Point Changes
  6. IR diet typical meals? please share :o)
  7. Honey and dried fruit???
  8. Keto Shakes ???
  9. No Grain Diet
  10. ab swing or the firm?
  11. Newbie question-What can I eat??
  12. Research study on low carb energy bars
  13. Time magazine article about low carb products
  14. Slowing of odd hair growth
  15. from really high carb diet to high veggies diet
  16. Who has lost weight and regained hair?
  17. Chromium picolinate??
  18. 81 pounds gone
  19. Gaining weight rapidly
  20. Ovulation
  21. This PMS is KILLING my eating habits!!!
  22. IR Diet?
  23. I can't believe how much I ate yesterday!
  24. Re: Low-Carb diet
  25. Atkins' + Winsor = Success?
  26. Night shift munchies
  27. Good Idea or Bad one
  28. Mathisk
  29. Weight Watchers PCOS story - Personal Website
  30. Ok Weight Watcher Buddy's time for a weekly update!
  31. Does anyone know...
  32. Fell off diet wagon...need help getting back on.
  33. Found a "fake" french toast recipe....mmmmm
  34. A Message For The New Soulcysters
  35. my weight loss
  36. Trader Joe's rocks my world!
  37. Tony Little Gazelle Machine
  38. Why is watching your carbs so important??
  39. Atkins to South Beach Diet?
  40. i am NO longer going on 'weight loss' journey.
  41. which diet???
  42. IR Diet linking ??, did I do it right?, I'm confused.
  43. Well today I did it, I finally
  44. In today's Wall St. Journal...Ice Cream
  45. IR Diet weigh-in Aug. 18
  46. Problems with atkins....need advice
  47. Another Low Carb Diet Option
  48. Since bread is a No-No
  49. I've lost 29lbs!
  50. The blackout sabotaged my diet!!!!
  51. I just started the IR Diet -- here's what i got at the grocery. suggestions???
  52. help
  53. I Cant Stop Pigging Out!!!! Help
  54. IR Diet Questions
  55. Surely my weight loss can't be the reason for this?
  56. Question about Jerky
  57. South Beach Diet was on Dateline and 20/20..transcripts here
  58. It's my Birthday...the big 4-0!!!
  59. Aaw, bad luck!
  60. Question to my cysters who have lost weight??
  61. Costco and WW/IR
  62. Can anyone explain the significance of green
  63. What can I drink on a low carb diet?
  64. Anyone tried water aerobics??
  65. Sugar free soy milk tastes great in those protein shakes 1 CARB PER CUP!
  66. Montignac or Sugar Busters Diet
  67. New Drink out there..Burns fat and got me over my low carb diet weight loss hump!
  68. Need Quick Answer on Low GI Breads!
  69. Low GI Foods and Weight Watchers
  70. IR Diet, Depression, Fibroid...(thread re-named)
  71. 8 Glasses a Day?
  72. Resource: Carbs & Cocktails
  73. Great Resource for Newbies: Low Carb Pyramid
  74. Article: How I became a Low Carb Believer By Dr Woodson Merrell
  75. Say No To Curves
  76. Monthly Weigh In Anyone?
  77. when is the weekly Ir weigh in?
  78. Sweet tooth- Diet issues!
  79. how many of you have lost weight and regained AF?
  80. Day one of diet
  81. I'll be away for a little while...
  82. Started the South Beach Diet yesterday
  83. It is me again!! Sorry!
  84. IR Diet In A Nutshell
  85. IR Diet Question
  86. IR Diet Question
  87. One-A-Day Weight Loss Vitamins
  88. Which Diet? Atkins, South Beach??????
  89. need a diet but dont know which one...
  90. 11lbs lost - AF found!!! YAY
  91. Metabolic Typing Diet
  92. article: Low Carb Diet Induces Fat Weight Loss
  93. Diet Question...
  94. IR Convenience Foods?
  95. Excercise help
  96. WW or LC and Glucophage???
  97. i just bought my wedding dress in a size 10!!!!!!!!!!
  98. Alka Slim
  99. IR Diet Questions!
  100. Please help, so discouraged!
  101. If you are a Weight Watcher..read this !
  102. Sorry 2 be a bother but.......IR-diet(canned veggies)
  103. www.bodymakeover.com?
  104. IR Diet weigh-in Aug.11
  105. IR diet
  106. Question for Cookie Monster
  107. looking for a IR-diet--yahoo chat buddy
  108. Help a Newbie, Please!
  109. Dizzy
  110. numbers please..
  111. Nothing in the way except my stomach
  112. I Keep Trying, and Failing
  113. Slimming World
  114. Has anyone tried Vitaline Program?
  115. how do i keep bad food out??
  116. Weight Loss program
  117. Ok Weight Watcher Buddy's time for a weekly update!
  118. Am I doing this right?
  119. Ir Dieters Pleaseee Help!!!
  120. from 300 pounds to ANOREXIC????
  121. Atkins, does it make you feel shakey?
  122. I'm a BAD Mod!
  123. Typical eating plan
  124. Question for all IR Dieters!
  125. sugar busters
  126. LA Weight Loss????
  127. New to cysters
  128. Plz Plz help w/IR-Diet (Meals)
  129. new low carber HELP
  130. does weight loss help with excess hair problem?
  131. ??? about Atkins Induction
  132. 5lbs so far-please help!!
  133. Neck size fluctuations
  134. My 'colour coded' diet
  135. Road blocks in every direction
  136. Need diet advice - fast! Can anyone help?
  137. Does someone have a list of "complex carbs" I should avoid?
  138. How do you keep motivated....feel like I'm falling off the wagon!
  139. anybody have good "success" with meridia?
  140. I gotta keep the faith!! UGH!
  141. IR Diet Advice
  142. Newbie To Atkins.
  143. heavy period & low carb/switching from Atkins to IR (long!)
  144. Atkins shakes
  145. new low-carber
  146. Too much muscle
  147. 35 to go!
  148. OMG!!! What have I done???
  149. Heeeeeeeeeeelp!!!
  150. Insulin Index, Glycemic Index, Food Combining, and Other Stuff