View Full Version : Diet & Exercise



  1. Why am I not losing weight?
  2. How do you eat healthy when the rest of your family isn't?
  3. Low sugar/carb Ice Cream
  4. Farmed Tilapia Treated with methyltestosterone to produce all male populatiions
  5. Has anyone heard of or tried the HCG diet??
  6. ARTICLE: The Link Between Diet and Fertility (PCOS ment'd)
  7. ARTICLE: Skip Breakfast, Get Fat
  8. STUDY: Vinegar May Aid in Fat Loss
  9. The Hormone Diet
  10. Obese Women With PCOS Can Lose Weight
  11. Need held setting up an excercise program
  12. Has anyone tried Body for Life?
  13. "You Are What You Eat"- PCOS episode
  14. ARTICLE: 20 superfoods for weight loss (insulin resistance and glycemic load ment'd)
  15. Slim in 6 question
  16. Sports bras- I need help!
  17. Randomly gaining weight?
  18. Back from a long hiatus
  19. How much of a difference does little changes make?
  20. Success on Paleo/Primal/Caveman Diet?
  21. STUDY: Those trying to lose weight not eating a healthier diet or exercising
  22. Gluten
  23. exercise class?
  24. Fage?
  25. Weight and Diet
  26. Weight Loss
  27. Working out with a cold
  28. Dieting on a very LOW budget
  29. How long to stabilize hormones?
  30. How to lose small amounts of weight
  31. Bad knees and pelvic popping?
  32. STUDY: PCOS w/ desire for children- lifestyle change ESSENTIAL for treatment to work
  33. Weight lifting routine?
  34. Vitamin D helps wieght loss....
  35. Where to start with exercising? P90X, Hip Hop Abs...
  36. weird sugar headaches?
  37. My Food Diary
  38. ARTICLE: KFC's Grilled CHICKEN uses BEEF...
  39. Exercise question
  40. Scared of exercise...
  41. Temptations
  42. Weights before cardio
  43. Nutrisystem on its way!!!
  44. Having success with Medifast
  45. Wii Fit / Wii Active
  46. Weighing In!
  47. Good Proteins?
  48. Is medication the best option?
  49. Net carb totals for fruit?
  50. I need a good diet recommendation
  51. Nutrisystem
  52. Vitamin waters
  53. QUICK LINKS: Research Studies on PCOS and Exercise
  54. Looking for advice...
  55. I have a question about weight loss while on Met and Synthyroid!!
  56. QUICK LINKS to popular exercise programs: Curves, FIRM, Slim in 6, Shred, WATP, etc..
  57. weighing in?
  58. so. I have an addiction.
  59. Can it be done with NO MEDS?
  60. Are you on the Low GI diet? If so did you use a diet book?
  61. For those of you that do it the natural way
  62. My first week of weight loss :)
  63. help! 10 year high school reunion in October!
  64. Advice on exercise program
  65. ChaLean Extreme
  66. VIDEO: Looking for 'visual inspiration' for getting rid of a poochy belly?
  67. NYTIMES Article: Some people are taking meds instead of following healthy lifestyles
  68. Crystal Light
  69. Wii Fit?
  70. 4 wks of losing inches not lbs.- building muscle?
  71. soooooooooooo desperate for help
  72. Chair exercise recommendations?
  73. PCOS and vegetarianism
  74. slim quick
  75. Low Sodium High Protein foods?
  76. Dealing with cravings?
  77. STUDY: Vegetarian Version of Atkins Diet Shows Promise
  78. Jillian Michaels email
  79. What's Your Favorite Workout Music?
  80. Tony Ferguson - Finally Losing Weight!!
  81. When weighing meat...
  82. STUDY: Vegetarian Low Carb or "Eco-Atkins" diet lowers heart risks
  83. Somewhat diet related: What's Your Poo Telling You?
  84. Carbohydrates, diet and PCOS
  85. Does veggie juice raise insulin?
  86. What routine you guys are doing at home to train your muscles?
  87. Share your workout and diet?
  88. In NYC looking for a workout buddy
  89. Lack of motivation to work out
  90. I.R. Diet- Yippee down 5lbs first week!
  91. veggies and fruits
  92. Slim in 6
  93. Weight Gain in a week....
  94. STUDY: Moderate Exercise Improves Lipoprotein Profile In PCOS - even w/o weight loss
  95. Actually had my period naturally!!!!!
  96. ARTICLE: Wii Workout Games vs. a Personal Trainer
  97. Diet for a picky eater
  98. Lack of consistency in my diet = no AF?
  99. Vinegar for IR?
  100. Low carb and food allergies
  101. Medifast
  102. Need Tips for Low GI Diet
  103. Tracking carbs
  104. Getting very frustrated
  105. Hey....TheBumbler
  106. some questions about the insulin restaint diet
  107. Protein shakes?
  108. Help! Phentermine, anorexia
  109. Where to begin
  110. diet insight please
  111. PCOS and low carb diets???
  112. Ice eating
  113. In A Slump! Please Help.
  114. 30 day shred + weights??
  115. Sugar Cravings!!
  116. Newbie starting Nutrisystem today....
  117. Is It Too Late For Me....?
  118. GI Diet for Picky Eater!?!
  119. Six Week Body Makeover Quiz
  120. weight watchers
  121. Exercise is like a drug for PCOS!
  122. Keep gaining and gaining
  123. Thinking about walking on South Beach again
  124. GI diet or weight watchers??
  125. How do I get past this plateau?
  126. SLEEPY all the time!
  127. How do you eat fruit?
  128. How do you water yourself ?
  129. To much of a good thing?
  130. What supplements help with PCOS?
  131. HELP! Where to start with dieting
  132. Eating Plan Poll
  133. Wonder Light Bread.
  134. New & need weight loss help
  135. Cravings!
  136. Losing weight in Philadelphia
  137. You mean you CAN lose weight with PCOS? Wow!
  138. 30!
  139. IR quest. - ever have protein only?
  140. V-8?
  141. Weight Watchers
  142. Vegetarians/Former Vegetarians
  143. 45 grams of Carbs per meal?
  144. Is losing more than 2 lbs/week "bad"?
  145. 20 lbs in 2 1/2 months
  146. Anyone suffering from emotional eating?
  147. EA Sports Active for wii
  148. Low GI/Fruit?
  149. Team in Training?
  150. Have you ever heard this?