View Full Version : Diet & Exercise



  1. wls 19???
  2. ok new game plan
  3. 30 day shred - jillian micheals
  4. Help! 7lb gain after working with trainer for a week!
  5. ARTICLE: Vitamin C may help burn 30% more fat during exercise
  6. Olive Oils
  7. Lap Band
  8. I hate scales!!!
  9. South Beach Dieters
  10. New to this board- Trying to lose weight
  11. Anyone tried Coconut Water to help lose weight?
  12. i m just going down days by days,i will not eat anything today
  13. Plastic surgery after weight loss
  14. New here and have a question...
  15. Bad eating, no exercise post surgery
  16. PCOS Diets? What works?
  17. Which diet for PCOS???
  18. The Bean
  19. Woohoo!
  20. How'd you lose the belly fat?
  21. Anyone try Acai berry?
  22. Medifast
  23. CONSUMER ALERT: Candy with chemical in Chinese milk found in Conn.
  24. Biggest Loser -- Part 3
  25. Lunch Meats
  26. Any PCOS Cysters out there who've had Weight loss surgery?
  27. Sweeting Oats
  28. low carb or low GI?
  29. Totally inappropriate - Biggest Loser:Families Commentary
  30. Had Gastric Bypas And Now Med Don't Help PCOS
  31. Fertility Wisdom - book
  32. Tesco diet
  33. Mental toughness behing "healthy eating"
  34. PCOS bootcamp
  35. Kinda surprised
  36. Ovulation and exercise
  37. How do I make Iced Tea?
  38. Workplace Fitness/Well Being Programmes
  39. Ideas on online programs
  40. STAIR Climbing Anyone?
  41. Can food intolerances effect weight loss?
  42. Help!! How Do I Lose Weight
  43. Any Celiac Cysters??
  44. Need to do something...not sure what
  45. Fat Smash Diet anyone?!?!
  46. Protein Shake
  47. Does Journaling what you eat really help you?
  48. Exercise/strength training = lack of appetite?
  49. Book wanted for weight training program
  50. IR or GI diet?
  51. Considering lap band...Need lots of help . . .
  52. Measure
  53. What's the deal with yogurt?
  54. I have huge news!!!!!!
  55. Wondering...
  56. want to start on monday
  57. Getting started and discouraged
  58. Silly Question
  59. Can you point me in the right direction
  60. Picky Veggie Eater
  61. Study pinpoints how to reduce fatty liver
  62. anybody taking CLA?
  63. Have you lowered your cholesterol with diet and exercise?
  64. Anyone tried the new Flat Belly Diet and/or Cookbook?
  65. What can I do about this belly
  66. Gastric Bypass and PCOS (Website of a woman's journey + pictures)
  67. THREE additional moderators wanted for the DIET & EXERCISE forum
  68. WLS and eating disorders
  69. Just when I thought things were getting better..
  70. I'm so excited! I just went to meet my WLS surgeon today
  71. Weight Loss Questions - weight watchers
  72. Has anyone done the Carbohydrate Addict's diet?
  73. Dietiticians ,nutritionists, etc.
  74. Question about fat vs muscle
  75. Does anyone else have this problem...
  76. IR Diet question....
  77. Kai Hibbard from BIGGEST LOSER speaks out...(interesting)
  78. ARTICLE: Big Losers, but Can Viewers Keep the Pace? (with the tv show)
  79. ARTICLE: Surefire way to REDUCE BELLY FAT
  80. Question about Weight Watchers..
  81. Losing steam, and focus......
  82. Anyone here on a diabetic diet?
  83. Emotionally & mentally drained/confused!
  84. Working 2 jobs and healthy meal planning
  85. ARTICLE: 'Healthy Fat' Chemical Aids Body's Metabolism
  86. Not sure where to post --> article on fat
  87. Low Carb Friendly Shakes?
  88. Has anyone tried Sensa?
  89. Back on IR Diet
  90. Dealing with the cravings...
  91. anybody here go to Curves?
  92. ARTICLE: Americans are losing interest in diet and weight loss
  93. ARTICLE: Insulin Resistance 101 and Fat Loss
  94. calorie counting
  95. MUST READ ARTICLE: The 5 Reasons You Aren't Succeeding at Weight Loss
  96. Obesity and Infertility...in MEN
  97. Website with calories burned information?
  98. saddlebags on thighs
  99. Any vegetarians out there?
  100. Do you over eat?
  101. Cinnamon
  102. Gluten-Free?
  103. Cinnamon's effect on blood sugar, triglycerides, and bad cholesterol (dose ment'd)
  104. Fasting?
  105. For the First Time in My Life...A "Healthy" BMI!!!
  106. What's your strength training routine?
  107. Question!
  108. Weight Loss Surgery: Exercise is one of the best predictors of success
  109. ARTICLE: More than any pill, regular exercise can cure most of the problems of PCOS
  110. Lost weight but my cholesterol went up?? Anyone had this happen??
  111. The Biggest Loser - Season 6 - Families...who's watching?
  112. Atkins Failure
  113. Anyone try Hip-Hop abs?
  114. Da vinci
  115. Does WLS impact PCOS symptoms?
  116. Gained weight AFTER other symptoms, need your advice!
  117. PCOS Pointers for nutritional management
  118. STUDY: PCOS Weight Loss Support is Inadequate and Needs to Be Improved
  119. My First Week On Medifast Was Amazing!
  120. Anyone try Tony Horton's Power 90 In Home Bootacmp?
  121. Low GI/wheat free/gluten free
  122. Overwhelmed!
  123. Weight and Symptoms
  124. Weight Watchers
  125. ir diet?
  126. Fatigue after eating
  127. Eat Every 13 Minutes Diet [PCOS mentioned]
  128. What would be a good companion with activia for bfast?
  129. A good place to start?
  130. Question for the wii fitness junkies....
  131. Need some help....friendly wager.
  132. Complex Carbs and IR
  133. ARTICLE: Picking the Right "Buddies" for Weight Loss
  134. ARTICLE: 4.5 ways to shift your attitude towards exercise
  135. Can't get motivated
  136. Raw food diet...
  137. Can't get the weight off any suggestions????
  138. The IR diet, has anyone done this
  139. How can i get rid of my muffin top?
  140. Awesome photo of Marilyn Monroe lifting weights...
  141. I lowered my cholesterol 60 points!!
  142. What is a good diet to help PCOS?
  143. Anyone heard of Phentermine?
  144. ATTITUDE ADJUSTMENT - If you're working on losing weight, READ THIS
  145. need your opinion
  146. Body Balance: It begins (getting rid of my fatty liver, losing weight, conceiving!)
  147. "The faster you lose weight, the faster it is regained "- STUDY SAYS, "Not true!"
  148. QUESTION: Does yo-yo dieting affect your rate of weight loss?
  149. Soft drinks, sweetened juice and risk of diabetes
  150. Atkins