KatCarney

I was searching for something else, and stumbled upon this article which contains some great alternative remedies for acne caused by pcos.

Low Calorie Diet & Polycystic Ovaries

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violamarie

Hmmm.... I've never really noticed vitamins helping my acne much. But maybe I don't take enough. Also, I'm not overweight, so once again, advice about low-calorie diets is lost on me

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Ashleigh (26) & Matt (26)- Married 7 years

Morgan Wesley (DS)- 12/08/05, 9 lbs. 4 oz.

Emma Ireline (DD)- 5/19/07, 8 lbs, 10 oz.




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Wendy M.

Thanks for posting that article. I need to get back to taking my vitamins everyday. I used to make sure to take them everyday, and for about a year now I stopped taking them and didn't think it was such a big deal. Reading that article is a good reminder for me to start taking them everyday again!

Eva37

thanks
eva

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PCOS, LOCAH, Endo, Lichen Planus, IBS, HS,alopecia - raised bp/ cholesteral. Wheat and dairy intollerance Meds: Spiro, Bendrofluazide, Amlodopine, Simvastatin, Met, Prednisolone, Colefac, multi vits,

Me - 42, hubby 37 son 12. Married 15 years

She is buffeted by the wind, but she does not sink.



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Mathisk

I had taken zinc in the past and I thought it was making me breakout. It was not zinc gluconate. Recently i started taking ZINC GLUCONATE , 30 mg only and i now have had two months without the cyclical cyst on my chin. There may be something to this but i also gave up wheat and maybe that was it or they are both doing it. Now i want to add vitamin A because of what the article says. But how much would I take? Anyone know?