 ARTICLE: Phytotherapy for PCOS: herbal treatments
This was really an interesting read on the herbal approaches to treating PCOS. The good stuff starts at page 3-4 listing herbs that are used in naturopathic care for different issues (i.e. menstruation). Then the article goes into case studies of an herbal treatment of PCOS. http://www.mediherb.com.au/pdf/8018.pdf
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Currently taking:
Magnesium, 500 mg
Chromium, 1000 mcg
Vitamin D, 2000 UI
Multivitamin
Soy Lecithin, 2400 mg
Saw Palmetto, 320 mg
Evening Primrose Oil, 2000 mg
Milk Thistle, 300 mg
Omega-3, 2000 mg
Minoxidil: 5% topical solution
Spearmint Tea (organic) 2 cups/day
Diet: Buckwheat (for DCI), Citrus and Legumes (D-pinitol), fish daily, a cup of chickpeas a day (Inositol).
Occasionally: a cup of carob or cinnamon tea
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