Hello ladies, I had some problems with met the first 2 weeks(loose bowels understatement)stayed at home for those two weeks.I started @ 1000mgs. Each time I was upped the same happened but only for a week .I was following the atkin's as well .Now this has been over a year now I am on 3000mgs. and I have lost around 52 pounds but gained 10 back this past 4 months.(went off atkin's) but I am starting again .Hope to hear from everyone.Take care,Abra
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