B complex vitamins

jc1978 · 03-21-2008, 06:29 PM

I just bought some B-50 complex vitamins. I started taking them yesterday for my low energy and tiredness. I noticed I am less tired during the day and some of my anxiety symptoms don't seem as apparent to me (though the vitamins could be causing the placebo effect on me).

Just wondering if I could hear about the benefits of long term use of vitamin B, more specifically things that you have noticed yourself from taking them.

KatCarney · 03-21-2008, 06:31 PM

I can't really answer your question, but wanted to make sure you saw this: Vitamin B-Complex Formulas (B vitamins and PCOS)

jc1978 · 03-21-2008, 06:38 PM

Quote:

Originally Posted by KatCarney

I can't really answer your question, but wanted to make sure you saw this: Vitamin B-Complex Formulas (B vitamins and PCOS)

Thanks Kat, I did see this post but would like to hear from more people taking this vitamin.