 Baked Fish Recipie
Made this last night and it was real good.
2 Orange Roughy fillets
3 tbs butter-melted in bottom of baking dish
Place fish in baking dish
In separate bowl mix together...
1/3 cup oat bran ( for me on sugar busters, this is my bread crumbs)
1/3 cup karft grated parmeson cheese or a bit more to taste
1/2 tsp. of garlic powder
1/2 tsp. of paprika
1 tbsp. of dried parsley flakes
sprinkle of OLD BAY, Salt and Pepper
Put the dried mix over top of fish and bake in oven 350- 375 for 30 to 40 minutes.
Very tasty. | 
