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Finally starting up

Posted 06-04-2008 at 12:48 PM by Ferrara

This morning I got up at 7:30 and ate around 8:30. I would have been up at 6, but when I woke up my eyes felt like they were going to fall out of their sockets and my heart rate was making me feel faint.
I had a apple grape banana smoothie made with the fresh mango yogurt i blended up yesterday. Yum! My stomach was acting weird due to the new healthier and energizing food and so i drank two cups of green tea with lemon and 2 packets of Splenda in each to calm my stomach and mind.
Here in a few minutes I will be doing some more cleaning around my house, bathroom, ick, and then will get a shower and begin my workout/strength training with A. I'm utterly excited.
Also, as predicted, my weight did drop back down to 147.
Thank God.

Posted in Journals, Random blurbs

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Comments

	Congratulations on your weight drop! You seem pretty motivated. I don't think I've ever ate that healthy nor even thought of it lol.
	Posted 06-04-2008 at 11:59 PM by R0xyg4l

	thanks, I've been working hard at eating healthier and when i don't cutting down at the least. I've done it beofre so i can do it some more. Seriously once you've eaten healthy before and know the benefits like better energy, sleep, and weight loss, it motivates you to keep going / do it again.
	Posted 06-07-2008 at 11:35 PM by Ferrara

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