Eating Plan Days 8 & 9
OK, so I was bad baaaad yesterday, and not only didn't post, but didn't eat (or more importantly, drink!) as I should have. The day went something like:
5am- yogurt drink
1 glass of water
10am- Rice Krispies with milk
1 scrambled egg
milk
mixed fresh fruit juice (pineapple, watermelon, carrot, orange, celery)
12noon- huge amounts of Rice Krispie treat
water
3:30pm- cheese and crackers
1 bottle of water
8pm- pasta with pomodoro sauce
1 glass of water
11:30pm- bottle of water
DAY 9
OK, today will hopefully be better in the water department:
6am- 1/2 glass of water
10am- omelette
milk
fresh squeezed orange juice
12noon- 1 glass of water
Rice Krispie treat
1pm- banana bread
1 glass of water
2:45pm- 1 red apple
4pm- bottle of water
8pm- bacon bagel with cream cheese & onion
glass of water
10pm- bottle of water
5am- yogurt drink
1 glass of water
10am- Rice Krispies with milk
1 scrambled egg
milk
mixed fresh fruit juice (pineapple, watermelon, carrot, orange, celery)
12noon- huge amounts of Rice Krispie treat
water
3:30pm- cheese and crackers
1 bottle of water
8pm- pasta with pomodoro sauce
1 glass of water
11:30pm- bottle of water
DAY 9
OK, today will hopefully be better in the water department:
6am- 1/2 glass of water
10am- omelette
milk
fresh squeezed orange juice
12noon- 1 glass of water
Rice Krispie treat
1pm- banana bread
1 glass of water
2:45pm- 1 red apple
4pm- bottle of water
8pm- bacon bagel with cream cheese & onion
glass of water
10pm- bottle of water
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