Eating Plan Day 10
5:45am- yogurt, bottle of water
10am- Rice Krispies with milk
fresh squeezed orange juice
12noon- glass of water
1pm- BK double cheeseburger
a few fries, pizza samples
water from fountain/bottle
2pm- bowl of grapes
4:45pm- 1 chicken sausage
5 strawberries
banana bread
glass of milk
8pm- chicken curry with papadams
10pm- glass of water
10am- Rice Krispies with milk
fresh squeezed orange juice
12noon- glass of water
1pm- BK double cheeseburger
a few fries, pizza samples
water from fountain/bottle
2pm- bowl of grapes
4:45pm- 1 chicken sausage
5 strawberries
banana bread
glass of milk
8pm- chicken curry with papadams
10pm- glass of water
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