PCOS Message Board - Upon Future Reflection

Nope, the title of the blog is NOT a typo! I've stopped reflecting on my past and have instead decided to focus on the 'reflection' I hope to see in the future.
Let the transformation begin!

Decision about the blog thing

Posted 01-09-2009 at 05:54 PM by IFBPreachersWife

I've decided I'm just doing a secondary blog off my main blog vs keeping a journal here. If anyone is interested, here is the LINK

IFBPreachersWife

wife~mom~teacher~friend

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Warm Chocolate Pudding & SIX lbs lost!

Posted 01-09-2009 at 01:53 PM by IFBPreachersWife

The recipe of a lifetime:

Warm Chocolate Pudding
Put 2 eggs in a blender, add 1 tsp. vanilla extract, 3 tbsp splenda, 2 tbsp. cocoa and blend. Meanwhile, put 2 tbsp. EVCO in bowl and nuke for 1 minute. Add to egg mixture and blend again for a minute. Transfer to mug/small bowl and nuke for abou 30 seconds, just enough to warm. It is incredible; thick, creamy, warm, just like homemade chocolate pudding right off the stove but better. It's the EVCO that does the trick
...

IFBPreachersWife

wife~mom~teacher~friend

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Induction - day 4

Posted 01-08-2009 at 04:01 PM by IFBPreachersWife

Ok, menu for today:

B'fast (10:30) zero carb protein powder 'tortilla' filled with 2 oz shredded cheese and 4 slices of bacon; coffee

snack: diet pepsi jazz

Lunch (2pm) doing something with hamburger. Not sure what because I don't really like hamb. I'm thinking adding some soy sauce, green olives and parm cheese. (don't ask! lol)

IFBPreachersWife

wife~mom~teacher~friend

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Three days - FIVE pounds!!!

Posted 01-08-2009 at 11:41 AM by IFBPreachersWife

Need I write more? 5 pounds/3 days - amazing.

IFBPreachersWife

wife~mom~teacher~friend

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Recap: Induction day 3

Posted 01-08-2009 at 01:26 AM by IFBPreachersWife

Well, quickly (because it's late) here's todays menu and some observations.

b'fast/lunch (12:30): coffee with whole cream, egg omelet made with 4 egg whites, 1 whole egg, 3 slices chopped ham, 2 oz shredded cheese and mushrooms

Snack: sf hot chocolate

Supper (8:30pm) one chicken breast, chopped and sprinkled with parmesan cheese, sauteed in coconut oil (~1tsp) and a splash of hot sauce.

Observations: I was NOT hungry today. And only...

IFBPreachersWife

wife~mom~teacher~friend

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