Nope, the title of the blog is NOT a typo! I've stopped reflecting on my past and have instead decided to focus on the 'reflection' I hope to see in the future.
Let the transformation begin!
Let the transformation begin!

Induction - day 4
Posted 01-08-2009 at 04:01 PM by IFBPreachersWife
Ok, menu for today:
B'fast (10:30) zero carb protein powder 'tortilla' filled with 2 oz shredded cheese and 4 slices of bacon; coffee
snack: diet pepsi jazz
Lunch (2pm) doing something with hamburger. Not sure what because I don't really like hamb. I'm thinking adding some soy sauce, green olives and parm cheese. (don't ask! lol)
B'fast (10:30) zero carb protein powder 'tortilla' filled with 2 oz shredded cheese and 4 slices of bacon; coffee
snack: diet pepsi jazz
Lunch (2pm) doing something with hamburger. Not sure what because I don't really like hamb. I'm thinking adding some soy sauce, green olives and parm cheese. (don't ask! lol)
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Recent Blog Entries by IFBPreachersWife
- Decision about the blog thing (01-09-2009)
- Warm Chocolate Pudding & SIX lbs lost! (01-09-2009)
- Induction - day 4 (01-08-2009)
- Three days - FIVE pounds!!! (01-08-2009)
- Recap: Induction day 3 (01-08-2009)






