So I have been going on this diet, and my achene wasn't that bad, but now that I have been cutting out all the sugar and stuff my skin is going crazy!!! Does anyone know why this might be????

livelifefull

I have an amazing boy friend who I love very much, and he is always telling me how pretty I am.... but I don't feel like it. He doesn't know I have PCOS, and I don't want him to know. I constantly feel self consous about the amount of hair I have and I feel like the only thing I do is shave!! When my boyfriend and I are trying to have a romantic date, all I can worry about is did I miss a spot shaving? Oh no, is he going to find it?? And so its hared for me to relax... Does any one have any advice...

livelifefull

So here is the deal. I met with the woman who is treating me for my PCOS, and she told me to go home and google "glycemic index chart".... well I did and I was bombarded with millions of sites. I am trying to figure out what I can and can't eat, but I don't know where to start!! Does anyone have a good site that they can tell me about? Or a book even? I am totally lost and I am going on vacation soon, so I wanna give myself some kind of idea of what I need to stay away from and what I...

livelifefull