OMG i feel so hopeless today.. its friday and i really havent done anything that i had planned.. the alarm went off at 7 am today but i just kept hitting the snooze button.. i got up at 9 am.. i managed to work out on the treadmill for an hour but canceled it out by eating a candy bar - 40g of sugar :'( i shouldnt be crying.. my fault.. im kind of annoyed at myself for not having any impulse control

so i went off my diet.. apart from the candy bar.. yesterday my friend took me out...

sadhappygirl

Hi guys, I'm a newbie here, I've been reading SoulCysters forums for a few months but I literally just joined.. I was diagnosed with PCOS two years ago when I was 18 yrs old. I've had the symptoms of PCOS since I was 15.. The worst one for me is hair loss which I'm still dealing with.. I've lost about 30% of my hair but I'm hopeful. I'm starting a new treatment plan and I wanted to keep a diary of my progress here


1. Diet

My endo says: Carbohydrate...

sadhappygirl